A crusade to illuminate the intersection of adoption, grief & loss. When we grieve, we grow, and then we glo. Instead of grieving alone in isolation, let’s grieve together, ready, set, go.

“There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in.” – Desmond Tutu

Dear Adoptees,

Are you struggling with feelings of loneliness and isolation but don’t know where to turn? Do you feel heightened emotions when someone leaves, says goodbye, or shows up late? Maybe you feel like you have no hope for your broken heart and sadness, with grief, sorrow, despair, and depression-like a dark cloud following you everywhere you go? Do you have unresolved emotional wounds, anger, or even rage brewing below the surface, impacting your relationships with others and yourself? Perhaps you have an unhealthy relationship with substances or use various coping mechanisms to avoid feeling the deep-rooted pain from your relinquishment and adoption experience? Have you searched to find biological family and connections, only to be left with more questions, heartache and pain?

You are not alone if you answered yes to any of these questions. Our entire lives are plagued with loss, from the moment of separation. You may be grieving from the original loss of your biological parents, family, ethnicity, medical history, identity, personal background, relationships with DNA connections and more. Loss is imbedded into every adoption, but the world rarely allows us to make this connection, let alone provide adoptees tools to work on such losses by providing tools to grieve.

Adoption always begins with loss first and understanding, and addressing this grief and loss connection can be the key to finding a new sense of freedom and healing. This is where The Grief Recovery Method can be incredibly helpful. This program has provided me with hope and understanding, offering valuable tools to work through the devastating losses associated with adoption. I hope it provides the same for you!

By taking action and creating a plan by applying The Grief Recovery Method® tools and taking control of our own healing, we can open new doors of discovery and discussion, leading to a sense of empowerment and healing that we may not have thought possible. If you are ready to take the first step towards healing and finding peace in your adoption journey, I encourage you to explore The Grief Recovery Method and see how it can support you on your path to healing and growth.

Remember, you are not alone; there is hope for a brighter future. I am here for you and I have dedicated my life’s work at creating resources for you to see a glimmer of light, so you can make the choice to follow the light.

Click here to learn about the Grieve, Grow, Glo workshops, and consider registering today.

Check out this message from Pamela.

Sending You Healing Vibes, Love & Light,
Pamela A. Karanova

Certified Grief Recovery Specialist®

Pamela A. Karanova – Adult Adoptee

Pamela A. Karanova is an adult adoptee with a heart for helping her fellow adoptees and those in the adoption constellation illuminate the intersection of adoption, grief, and loss. Several years ago, Pamela thought she was going to die from a broken heart from her adoption experience and has struggled with grief, loss, sadness, and a broken heart for most of her life. She believes the sooner the grief component is addressed in adoption circles, specifically for adoptees, the sooner the adoptee and adoptive families begin to heal. She is a Certified Grief Recovery Method Specialist® and her personal experience as an adoptee who is well versed in her adoption journey, will assist countless adoptees in healing so that, eventually, they can find freedom from the heartbreak adoption brings so many of us.

Do you need support sooner than later? 

Booking a one-on-one table talk session below with Pamela while on the waiting list for a workshop can be an excellent way to connect and get to know one another. The Table Talk provides a lifeline for adoptees eagerly waiting to dive into the workshop content. During these intimate sessions, there is a unique opportunity to share personal experiences, ask questions, and receive guidance from someone who has been in your shoes. It’s a chance to build a supportive relationship and gain valuable insights that can help navigate the challenges of the adoptee journey. These sessions offer a sense of connection and understanding that can be genuinely empowering while waiting for the workshop to begin, and the insights gained can bring a sense of hope and optimism to your journey.

Recommendations

⭐⭐⭐⭐⭐Rating: 5 out of 5.

“Pamela A. Karanovas has been an absolute lifeline for me as an adopted adult. Her advocacy work and ability to provide personalized support have truly made a difference in my life. Through one-on-one Table Talk sessions, she has offered valuable tools and resources that have helped me navigate my unique journey of adoption. Her understanding of grief and loss in the adoptee journey has been incredibly insightful and comforting. I highly recommend connecting with her for anyone in need of validation and support.” – Jeanette M. Boston, MA. USA.

⭐⭐⭐⭐⭐Rating: 5 out of 5.

“I cannot thank Pamela A. Karanovas enough for the support she has provided me as an adopted adult. Her personalized approach to advocacy and her ability to tailor resources to fit my specific needs has been invaluable. Through our one-on-one Table Talk sessions, she has offered validation and understanding that have truly made a difference in my healing process. Her expertise in grief and loss has been a guiding light for me, as well as attending my local Adoptees Connect group. I highly recommend reaching out to her for anyone in need of a compassionate lifeline.” – Wendy L. Davenport, IA. USA.

⭐⭐⭐⭐⭐Rating: 5 out of 5.

“Pamela A. Karanovas is a true gem in the world of advocacy for adopted adults. She has spent so much time and energy in creating resources for adult adoptees. Her ability to provide personalized support and resources based on individual needs is unmatched. Through my one-on-one Table Talk sessions with her, I have found validation and understanding that have been crucial in my healing journey. Her expertise in grief and loss has provided me with a sense of comfort and guidance, and learning about The Grief Recovery Method as an adoptee has been life-changing. I highly recommend connecting with her for anyone in need of a supportive lifeline. She truly is a beacon of light in the adoption community.” – Michelle T. – Sydney, AU.

Disclaimer: If you or someone you know is experiencing a serious mental health event, such as suicidal thoughts or a crisis, please dial 911 and seek immediate help by contacting a licensed therapist or reaching out to the suicide hotline at 1-800-273-8255 or text #988 for assistance and support. 

Please note that we are not licensed therapists or mental health professionals, and therefore, we are not liable for any actions taken based on the information provided on this platform. Your mental health and safety are of utmost importance, and we encourage you to seek professional help in times of crisis.