
The scripture says, “God will give you beauty for ashes.” Ashes represent our broken dreams, our failures, our disappointments and our hurts. Here’s the key: you have to let go of the ashes before you can receive the beauty. If you won’t let go of the old, you can’t receive the new.

It was 5 years ago today I decided I was sick and tired of being sick and tired. My adoptee issues were hitting me left and right and for 26 years alcohol numbed my pain. I ran from the painful reality of my beginnings and the trauma inflicted on me which I had no choice over.
I was an innocent baby torn from my mother.
ALL ADOPTIONS BEGIN WITH TRAUMA
I’ve lived a hard life.
Whoโs hasnโt, right?
My adoptive parents divorced when I was a year old, my adoptive dad moved far away to raise his new family. I was left with my adoptive mother who was emotionally and mentally abusive. She tied us to chairs with dish towels, tried to commit suicide in front of us, and suffered from severe manic-depressive episodes. She was also addicted to prescription pain pills. You could say my upbringing was everything but โNormalโ.
I grew up angry and started to act out as a teenager. I wasnโt the โGood Adopteeโ that they had bargained for. I was the โBAD ADOPTEEโ. I wished I was sent back home to my real family. I wanted to be anywhere than where I was. I dropped out of high school, got in fights A LOT. I ran away and was in the streets. I experienced more in the first 15 years of my life than most people do in their entire life on earth. I was in juvenile jail, detention, group homes and in therapy most of my childhood. I was sexually abused in my adoptive fatherโs home by an older step brother. I experienced a lot of traumatic situations out in the streets, rape, violence, breaking the law, etc. ย At 12 years old running the streets was the beginning of my journey to find my way back home. I had no clue it would take me 26 years of searching, depending on alcohol to take the pain away, multiple abusive relationships to finally reach my destination. A lifetime of trauma, grief, pain and loss followed me everywhere I went. I never fit in anywhere and I was searching for my tribe, my people, my family.
I never stopped and it never left my mind.
I was broken & hurting.
Adoption was never talked about growing up but as a 43-year-old adoptee in recovery I am here to tell you ADOPTION IS THE ROOT of my issues and it always has been.
The pain of abandonment and rejection was impossible for me to tap into at an early age but as I grew up reality began to set in, and the fog began to lift. No one asked how it felt to be adopted. ย I learned my greatest hurt in life, losing both of my birth mother and birth father and their families, and so much more was my adoptive families greatest gift. My greatest hurt was celebrated by society because adoption is such a beautiful thing, right?
How could I let anyone know I was brokenhearted inside and disappoint them?
My feelings didn’t matter.
I didn’t matter.
Anger and rage was simmering at the roots of my being. I began to hate who I was and looking in the mirror I hated what I saw. I was an ugly girl that nobody wanted. Every time I looked in the mirror I hated what was looking back. Year after year passed, and my hate for myself grew stronger and stronger. MY FACE WAS UGLY! The abusive relationships in my life just beat me down more and more.
WHO AM I?
WHERE THE HELL DID I COME FROM?
Was I even born or did I drop out of the sky like an alien?
Did I have a beginning?
WHO WERE MY BIRTH PARENTS?
WHERE WERE MY BIRTH PARENTS?
WHO ARE MY SIBLINGS?
WERE THEY LOOKING FOR ME?
WHO DO I LOOK LIKE?
My entire life, I wanted and NEEDED to know the TRUTH about these simple questions so many adoptees have that most of the world takes for granted. My mind was tortured every single day, wondering, fantasizing, dreaming, wishing, sad, hurt, angry, depressed, alone, isolated. ย Itโs impossible to know where weโre headed if we donโt know where we come from. The aching pain of the โUNKNOWNโ plagued my life. It was all I could feel and all I wanted to know.
I never had any peace in my heart, because I was too busy searching for clues and information. I must have dug in my adoptive motherโs filing cabinet 100,000x searching for a clue growing up! Over and over, I searched through her papers as far back as I could remember.ย If only I could find a clue, maybe I could find my birth mother and see this was all a big mistake and go back HOME.
I mean who gives their baby away and really means it?
ESPECIALLY WHEN SHE LOVES ME โSO MUCH?โ
This must be some big mistake, right?
Fast forward to my adoptive mother coming โCleanโ when I was 21 years old. She had the information I needed and wanted my entire life, she lied to me saying she didnโt know ANYTHING! Another devastating blow that the person I should trust the most. SHE LIED TO ME MY ENTIRE LIFE for her own personal gain. Weโre raised to tell the truth, but somehow the truth is rarely brought to light regarding adoption.
Can someone explain that to me?
Am I nothing more than a piece of property?
Do my feelings not matter at all?
Over the next 16 years I meet both my birth parents. My high hopes in happy reunions turned into double rejection from both.
I waited my entire life for this?
I was crushed.
The aftermath was devastating.
It took me years to come to a place of acceptance of what was really happening. The pain was so great, I was running from the realities that the two people that created me and who I shared the same DNA with wanted nothing to do with me. This was and has been the biggest loss & heartache of my life.
Alcohol eased the pain.
If I take the original trauma or abandonment and add it to the trauma I experienced in my adoptive home and in the streets, with double rejection from my birth parents and failed reunions it equals a mixed bag of ย ____________!!ย < Fill in the blank.
My boxed wine was my best friend for 26 years but it was also standing in the way of me being who God created me to beโฆ
ADOPTEE IN RECOVERY
But here we are August 13, 2017
It’s my “BIRTH”-DAY
Iโm alive.
Iโm physically well.
I have 3 amazing kids.
I have a wonderful career I love.
I have a place to live & a car to drive.
I’m generally extremely happy!
After finding both birth parents, I learned they were both alcoholics and it rocked me to my core.
HOW COULD I BE LIKE THEM BUT THEY DIDNโT EVEN RAISE ME?
WHAT IF I NEVER FOUND MY TRUTH, WOULD I STILL BE DRINKING?
Alcohol only made my problems worse. 5 years ago, today I had enough of myself and the way my life was going and I decided to throw in the towel on my drinking habit but I knew I couldnโt do it on my own.
My kids were my #1 motivation. They deserved a happy healthy mom, even if I didnโt feel I deserved to be happy and healthy myself.
I no longer wanted to run from the pain of my past abandonment, or the realities of rejection from my birth parents. I wanted to learn to process my pain in healthy ways.
I HAD NO IDEA HOW HARD THIS WAS GOING TO BE!
No longer drinking was the easy part, it was processing the adoptee pain I carried my entire life that was the hardest part. Feelings I had run from for an entire lifetime came flooding in and hit me like a ton of bricks.
Where was the manual on how to process this pain?
The FOG began to lift.
FEELINGS BECAME REAL
I started to view things in life from a distinct perspective. I cried a lot, I felt feelings like I had never felt them before, I isolated myself in many aspects because I didnโt want to burden anyone with my sadness. Thatโs been a huge struggle for me, GUILT for feeling the way I do so I do my best to hide it from the world and do a pretty good job most days.
Adoptees, weโre good at hiding our pain because we are expected to be thankful and if weโre not thankful weโre labeled ungrateful.
I realized that my running from processing my adoptee pain, drinking alcohol to cope not only hurt me, but it impacted my kids in many ways as well. If anything, I knew at that moment I not only needed recovery for myself, but for my kids. They deserved a happy healthy mom so I set out on a long journey of recovery to become happier, mind, body & spirit. I wanted to make amends with anyone I had hurt and those who hurt me.
This was not easy.
I put my faith in God, and God alone.
I knew he had been with me the entire way on my journey. People, not so much. Being an adoptee, disappointments come and many of us seem to be hypervidilant when they do. I donโt handle disappointments well, so at all costs I try to avoid being set up to get disappointed. I built a wall higher than the one that was already built. I became extremely selective as to who I let in, and I also let go of most of my old relationships and friendships.
Over the last 5 years Iโve set out on a pursuit to find myself.
You have heard the saying; โYou have to change your playground & your playmatesโ. There were many people, places & things I let go of and I gave no explanations as to why I walked away in many cases. I don’t have to explain myself. Thatโs the thing Iโve learned is I am taking full responsibility as to who I allow in my life, and so much was always controlled for me regarding my adoption journey, itโs now time I take some of the control back.
Iโm in charge.
I make the choices regarding my life.
I walk away from people, places & things that donโt serve a purpose.
I walked away from my church that was extremly controlling.
This control I have gained is healthy in my eyes.
FREE AT LAST!
So many aspects of being an adoptee between the C-PTSD, trauma, complicated grief & loss, abandonment, rejection and a lost sense of self. I could go on all day about the issues I have because of adoption, but the ones that impact me the most today seem to be that everyone is going to leave, so DONโT let them get too close! Always in my mind Iโm waiting on the shoe to drop, and when people want to get too close to me I panic, and have anxiety. All of this is rooted and grounded in abandonment and fear. This is one example of many issues Iโm working on but during my recovery Iโve could identify the triggers, such as ALL HOLIDAYS, the word โMOTHERโ and seeing other people with their motherโs, Birthdays, Motherโs Day, Fatherโs Day, I can acknowledge my pain, share it in my blog and use different techniques to make it through the episode. EMDR has been a good help. If you only knew how I process things and the triggers I experience every single day you would be in awe. They never end, but the sooner I accepted they were here to stay the sooner I started working on my responses to the triggers and how to process them. Connecting with my fellow adoptees has been my saving grace so many times! I love you all and wouldn’t be here where I am without you!
You know who you are!
ย On a side note, for the life of me I canโt figure out how I can spend a lifetime in and out of therapy and not one therapist acknowledge ADOPTION as being a root issue, a trauma, and a huge part of my pain. This is one of the many reasons I keep sharing my journey because I know for certain adoptees all over this world are being let down, and no one truly seems to get the pain we carry unless itโs a fellow adoptee.
For anyone that is not an adoptee who might be reading, I would like to ask you to open your heart to the fact that not all adoptees are happy with being adopted, and to consider how you might feel if you were to lose 2 entire families, your ancestry, medical history, relationships with your siblings, the roots to WHO YOU ARE. Itโs time people wake up and step out of denial about the damage adoption inflicts on adoptees, and address the very real trauma of the primal wound. With the adoptee attempted suicide rate 4x more likely than non-adoptees, we canโt afford to keep quiet.
TODAY I LIVE
After searching for an entire lifetime Iโm still learning who I am. I know I operate best independently because I have control issues regarding my life because others controlled so much of it. Iโm working on allowing others in, even if itโs just a little bit so I can attempt to have meaningful close relationships with a few people but I wonโt lie, itโs a daily struggle for me. I run from needy & clingy people. I think growing up processing LIFE & ADOPTION all alone, I got used to it. No one was there for me, so Iโve learned how to adapt to being alone and I receive great solitude from it. Whatever Iโm doing in life, I will always need my alone time.
FREEDOM
Iโve learned that Iโm the happiest when Iโm out in the woods, in nature. This is the closest thing Iโve found that feels like HOME. I remember being at my adoptive dads growing up and the woods being a safe place for me. I would run wild and free, pretend and fantasize I was a super hero and dream about my birth mother. I climbed trees, built forts, played in creeks, played hide and seek in the corn fields of Iowa and it was safe. Safer than any of the homes I grew up in. And a lot of the time I was alone. I love being alone.
BUCKET LIST
Naturally when I created my bucket list the beginning of the year, I decided I wanted to visit all the waterfalls in Kentucky. I must admit, the last 6 months of my life have been the best and happiest 6 months of my life. My mind is moving forward ready to explore NEW THINGS. My adoptee journey has played itself out and although so much of it has been extremely painful I would not change knowing my truth for the world. Knowing my truth has allowed me to accept it, and be able to move forward towards healing. Therefore, all adoptees need our TRUTH so we can heal. 43 years of carrying that pain and being weighed down with alcohol dependency has been nothing short of a bad dream in many aspects. Many days I feel guilty for feeling defective with attachments and feeling like people care about me or love me. I feel like Iโm alone on an island most of the time, and I know people say they love me but I never feel it. I think this has to do with the primal wound and the bond with my birth mother being broken. It saddens me, but at my age I have come to terms with the fact that itโs just how I am hardwired and Iโve learned to adapt to this part of me. I had someone tell me once, โWell I think that makes you more genuine of a person because you arenโt doing things for love, youโre doing them out of the goodness of your own heartโ. This might be a gift in many ways but the cost to have it is a high price to pay.
I feel something is still missing and the adoption trauma will always impact me in this way. I feel like I have a hole in my heart, and the sooner I came to a place of acceptance that IT JUST IS, the sooner I could move forward with healing. Not accepting this only stalled my healing.
IโVE LEARNED A LOT
Adoptees are some of the strongest people I know. To experience what we have and to be silenced by the world regarding our trauma- WE ARE SURVIVORS!
Every single one of us!
I believe Iโm someone who will always hold a unique value of time and memories because so much was lost in adoption Iโm able to cling tight to time and memories with those Iโm close too. Objects of material gain mean nothing to me unless they have some symbolic aspect to them, and being adoptees usually weโre left out of receiving anything of meaning from our birth families, at least I have been anyway. Iโve learned to love people in a way that they hopefully always remember the person I was and how I treated them. Iโve always tried to treat people with the love and acceptance I always wished I received.
SOBRIETY & RECOVERY
I will always be in recovery because the moment Iโm not I could very easily slip back into old patterns that I have broken free from and that wonโt be good. My kids have been my number one fans on my journey and my biggest motivation. They inspire me to be better, to love others more, and to think outside the box. They keep me young and they are, and always will be the biggest joys of my life. They are the reason Iโm still alive today and Iโm certain if I didnโt have them I wouldnโt be here. Recovery isnโt easy at all, but itโs so worth it.
I don’t have a desire to drink anymore and don’t even think about it. It’s no longer a part of my life. Today is 5 years since Iโve drank my last drink of alcohol and thatโs something to be proud of. While my โBIRTHโ day brings pain, I am working on celebrating my life from a new perspective. Regardless of the trauma that happened the day I came into the world, Iโm something to celebrate. Itโs taken me 43 years to get to a place where Iโm thankful for being alive but healing from knowing my TRUTH is the only thing that has gotten me this far.
I pray for the same truth and healing to be revealed to all my fellow adoptees. We all deserve to be able to heal from whatever we find, and we all deserve our truth.
Today I have a zest for life, I have someone special in my life who I have a lot in common with. We are enjoying getting to know one another and you never know what God has in store. My mind is crystal clear and Iโm freed by the truth.
John 8:32 โThen you will know the truth and the truth shall set you freeโ.
Today I celebrate 43 years ALIVE on this planet, I celebrate 5 years sobriety, I celebrate being a MOM to 3 amazing kids, I celebrate my TRUTH no matter how painful it has been. ย I celebrate all those who have supported me near and far. I celebrate all my fellow adoptees who I have built relationships with that I love very much! I celebrate the future. I celebrate having my voice among the adoptee community and the GRACE God has given me to share the TRUTH on how it feels to be adopted. I celebrate nature and all the healing it has brought my way. I celebrate all the waterfalls Iโm going to see and all the ones Iโve already seen. I celebrate the future hikes and working out at the gym. I celebrate once being an angry, bitter, rage filled person to someone with compassion, love, understanding and forgiveness.
So today and the days to come Iโm working on making new memories, with new & old friends, moving forward and resting in the fact that Iโve made it.
Iโm alive.
I survived.
The beginning of MY STORY isnโt a happy one, but that doesnโt mean the rest of my days canโt be the best of my days.
To God be the GLORY.
Thanks for reading my adoptee in recovery story.
โIf it wasnโt for the struggle than I wouldnโt be meโ โ 2 chainz
XOXO
It’s really not an easy journey at all and there is so little awareness of the lifelong implications. Sending love xx
Thank you for openly and honestly sharing your journey. It reminds me that I am not the only adoptee to suffer untold trauma and abuse beyond being adopted. You are one BRAVE girl and I am so happy you are finding peace and joy.
You are a warrior and an inspiration. Congratulations on 5 years of sobriety.
Thank you so much! I’ve searched for you many times. Where have you been? How are you?
I needed to create some space from writing about adoption. It was getting too sad and overwhelming, so I deleted my old blog. Luckily I exported it before deleting it. I’ve been working a lot on acceptance and healing so I’m ready to start writing again. It’s like my primal wound is a little less raw than before and I have a healthier perspective now. Thank you for your kind words – I always relate so much to you and your blog helps me so much! xo
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Yes to all of this! I could have written this. God healed my heart too.