Mirror, Mirror – Mi Amor

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Something about a MIRROR has always been extraordinarily symbolic to me. From the beginning of my life, the mirror brought me great sadness and pain, as I looked at myself I had no idea who or what was looking back at me. I would look at my face, and watch tears drop to the bathroom countertops, wondering if anyone on this entire planet cared about the pain I was carrying not knowing who I was or where I came from? 

The little girl, robbed of her ancestry and culture, I grew up clueless of who I was and where I came from, the basic human right most people take for granted. I remember seeing myself, feeling hollow inside. Not knowing my truth kept me in bondage, dying inside. 

As I grew up, looking in the mirror grew exceptionally painful and in my early teenage years I started to develop a deep rooted hate for the girl that was looking back at me. She was ugly, unwanted, abandoned and rejected by the two people that should love her the most, her biological parents. This self hate manifested in many ways, and self love was non-existent. 

I couldn’t love myself and hate myself at the same time. Self hate, lead to harmful and reckless choices, and my life is filled with them. I don’t believe in “No regrets, just lessons learned.” That’s what the world wants me to believe, but I don’t feel that way at all. I have so many regrets, and yes, many lessons learned. 

As I grew into a young woman and had kids of my own, I was able to step outside of the way I feel about myself, and love my children to the best of my ability but self love has still been nonexistent for most of my life. 

When did things change for me? 

When I found my truth. 

The hard core raw, heartbreaking truth is what allowed me to begin the process of looking in the mirror from a different lense. In order for my spirit to be at peace, I needed to see the faces of both of my birth parents, so I can see the reflection of myself I had never seen in my entire life. In this process, I learned about them. I heard stories, I learned similarities we shared, and things we didn’t share. I learned that in many ways, I was so much like them, but other ways I was nothing like them. 

This process allowed me to see things FOR MYSELF, instead of adoption trying to PROTECT ME FROM MYSELF. This was life or death for me, and it’s life or death for most adoptees. It’s a NATURAL desire to want to see who we look like, so we can get a better understanding of who’s looking at us when we see the hollow person looking in the mirror. 

The mirror has brought me great pain most of my life, but because I’ve fought like hell to get my truth, I can now look in the mirror and I know who I am. Slowly, over the last 15 years or so, the sadness I once felt has turned into sorrow, and then grief, loss and processing. The self hate, from the unknown has slowly turned into self love. It didn’t happen overnight. It’s taken years of recovery, therapy, self reflecting, self work, self help, and lots of tears, grief, loss, anger, rage, and WORK! 

I truly know that the KEY for me, and been the TRUTH. While so many others are celebrating valentine’s day, I’m celebrating the fact that I no longer hate what I see when I look in the mirror. I’m celebrating the fact that now that I can see myself as a reflection of my biological parents, I no longer feel the hate for myself that I always did. I’m celebrating that now that I can see myself, in the MIRROR and love what I see, that allows me to be able to love others the way they need to be loved. I’m celebrating the fact that when I look in the mirror today, I see a strong, independent woman who’s gone through a lot in life, who fought every step of the way. I see a woman who is alive, even when adoption tried to kill me with secrecy and lies. 

Mirror, Mirror – Mi Amor. 

Today I look in the mirror and I see MY LOVE looking back at me. The one who’s always been there, the one who I should have been searching for all along, MYSELF. I see the one who’s never left me, the one who’s been 110% dependable, the one who keeps me company in the dark moments. I see the one who I love to be alone with, and the one who’s pretty. I see a woman who’s a mom, who loves her kids. I see a woman who wants to be happy and healthy so her kids and future grand-kids will never experience what she did in the mom area. I see imperfections, maybe even a dirty mirror and messy hair? But most importantly I see the imperfect truth.  I’m no longer looking in the mirror at secrecy and lies, looking at an adoptee internally dying. 

Mirror, Mirror – Mi Amor come and see. 

The truth is what I needed to see I’m not like any of them & I learned to love me. 

Happy Valentines Day to YOU and to ME!

EVERY ADOPTEE DESERVES TO KNOW THEIR TRUTH, EVERYONE DESERVES TO KNOW WHERE THEY COME FROM! 

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Adoptee in Recovery – When Forged Forgiveness Becomes Fatal 

1f6ae293-fe8e-4e1f-903b-0e9d69324cafTo my friends, David Bohl and GRH –   Thank you for giving me the courage to write about this! 

As I continue on my recovery and healing journey, so many things are coming to the light about different areas I’ve navigated over the years. One of those areas is the topic of forgiveness. This is going to be lengthy, so get a cup of coffee and be prepared. 

The world says “If you let go, by forgiving others you don’t have to hold onto resentment and anger” It’s said that forgiveness is necessary for personal growth. I can see this might be true in some circumstances and for minor hurts, but my thoughts shared here are relating to forgiveness towards traumatic events and situations because of someone else’s harmful actions. 

What is considered traumatic? That’s for each person to decide. What’s traumatic to me, might not be traumatic to you. My role in sharing this information is to shine a light about a topic that’s significantly complex, with many layers from the perspective of an adult adoptee in recovery. Everyone seems to have their own opinion about what forgiveness is, or isn’t and this is usually in alignment with the experiences that person has gained over their lifetime. 

I’ve heard about forgiveness over the years, but I was never in a position to apply it to my life, nor did I see a need for it when I was young. It wasn’t a topic of conversation but I also wasn’t on a healing journey as a child either. In 2012 I started my healing journey and things changed. This sparked a significant experience with forgiveness as I got involved with Alcoholics Anonymous (AA) and I started working the 12 Steps. Not long after I learned of Celebrate Recovery, and forgiveness was talked about even more but it was in a religious setting because Celebrate Recovery is a ministry. 

Although I have an appreciation for both of these programs and the concept of forgiveness, I’m now an outsider looking in because I no longer attend either of these programs and I’ve been reflecting on my experiences with both. 

Let me back things up to give you a little history. 

When I was 15 years old, I was lost, alone, broken, rage filled and I had no hope in life. Not only was I experiencing abuse in my adoptive home, but my fantasy of my birth mother coming back to get me was shattered, and reality was beginning to set in. 

SHE WAS NEVER COMING BACK. 

SHE was constantly on my mind, but where was she? Who was she? I acted out in every way possible and began using substances daily at 12 years old.  My struggles were 100% adoption related, but adoption was never talked about and never mentioned so I turned to substances, because I didn’t want to feel. I didn’t know how to feel. Most days I wanted to die, but somehow I found myself committed to drug and alcohol rehab in a locked facility at 15 years old. 

I will never forget being locked in an all white room, and a nurse came in and handed me the big book. I had no clue what the big book was, but for those who don’t know it’s the story of Bill W. who’s the founder of Alcoholics Anonymous, and he shares how to recover from alcoholism. It’s focused on the 12 Steps and 8 Traditions of Alcoholics Anonymous. 

I asked myself, “did I hit rock bottom at 15 years old?” I hadn’t even begun to live my life yet. I had barely made it out of Jr. High, and I found myself locked in rehab, with a big book in my hand. I will never forget reading the first few pages, and the first few chapters. So let me get this straight, finding GOD was the cure all to this recovery thing? The only way I was going to graduate this drug and alcohol treatment program, and get out was finding GOD? And working these 12 steps. Today, I ask myself, ‘what were my other options?”  

I had none. 

So this huge gigantic responsibility was placed on me, TO FIGURE IT OUT. The entire treatment program and my recovery depended on it because the effectiveness of the entire AA program will depend on this decision to “turn my will and my life over to God, as I understood Him.”  

Let’s break that down a little more, “AS I UNDERSTOOD HIM.” I had no clue what this even meant, but I was either going with the punches, working these 12 steps or never graduate this program. Let me be honest. I didn’t care about any of it, because I just wanted to go drink and use again. I had no choice in this and I was forced to play along. I asked a few of the inmates (it was like jail so that’s what I will call them) what god they turned their wills and life over to in hopes to gain a better understanding. They expressed the God that created the earth, the bible was the word, and that was the only way this thing was going to work. 

I remember having experiences with that same God when I was growing up. My adoptive mom had us read devotionals, we went to church, performed in church plays, and she made us say prayers before meals. 

But now, my entire life depended on turning my will and my life over to God as I understood him. What did this even mean? To be honest, I didn’t understand him but I did what I had to do to get out. I finally worked all the 12 steps, and after about 8 weeks I graduated the program. During my time in this locked treatment facility, I never once worked on or talked about any of my root adoptee related issues, like relinquishment trauma, grief, loss, abandonment, the primal wound, etc. I got out, went and got high and drunk again as soon as I was free. 

I did NOT want to feel adoption, and at all costs and I didn’t.

 Of course, if the tools were present and I had help, I’m sure I would have been able to process but that’s not how things worked for me. I had no tools, no one opening up conversations about my adoptee reality,  it was a taboo topic. The less we talked about it, the better for everyone else. I felt truly alone in the world, but it wasn’t a happy alone. It was a deep, dark sad alone. I spent the next 27 years drinking alcohol, and using as many drugs as I could get my hands on as a way to numb my reality.  So many times in my life, I just wanted to die because my adoptee pain has been that great. Reality, I didn’t want to feel the pain anymore and I had no tools to work on my issues. In my mind, the only way to get rid of it is to go to sleep and never wake up again. Two times as a teenager I was unseccessful at trying to commit suicide, taking a hand full of pills each time, only waking up later regretful that the pills didn’t work. My adoptive parents never knew, and they still don’t. I just wanted out.  The next 27 years was a roller coaster of a ride. 

As 2012 hit, so did my next attempt at recovery and the 12 steps once again smacked me straight in my face. Here we go again. What other options were presented to me or available? 

None.

Even after seeing dozens of therapists all the way back to being 5 years old into my adult life.

NONE. 

The only way to get healing is turning my life and will over to God, and making sure I forgive all those who have harmed me, even if they aren’t sorry, and even if I hadn’t even worked on the issues at all. I also had to forgive God, and forgive myself, which was the hardest part.  As I set out on my recovery journey, I learned the rules to forgiveness in the religious realm are, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.” – Matthew 6:14

I remember my time heavily in the church, surrounding myself with Christian’s and church people the advice and information I was getting was solely from them and I also researched forgiveness. As they shared, and the bible shared, I knew that forgiveness was such an important part of healing, and the 12 steps so I worked on figuring out the true meaning of forgiveness and what it meant to me. I knew it was something for me, not the other person. The more I learned, I applied this to my life, but I also shared it with others on many occasions, especially during the 4 years I served in leadership for the women’s chemical dependency group in Celebrate Recovery. I remember internally struggling with the fact that I had forgiven someone like I was told to do by the 12 steps, but I still had major issues with the situation or the person I had forgiven. This only made me feel more defective than I already felt. It made me feel worse, because I must not be doing something right. It was like a dark cloud hanging over my head, combined with my heart torn into shreds. It was a horrible life for many of my years on earth. 

I learned that in order for us to be forgiven by God, we had to forgive others who had harmed us. It’s said this “deal” could potentially send us to hell, and it would always keep us in bondage if we didn’t make the choice to forgive others, God and ourselves. I learned that once we make the choice to forgive others for them harming us and when we forgive ourselves, we then had to consciously decide to never bring it up again, and never discuss it or tell others about it, otherwise it wasn’t true forgiveness. Even when we thought about it again, we weren’t to speak about it, at all. 

In my mind, this is more like coerced and mandatory forgiveness, (forged) but not true from the heart and it’s also ABUSIVE.  Writing this today, I’ve come to the realization of how I personally feel this can be extremely damaging and even fatal for some people. I know in the AA Big Book, it says to find “God as I understood Him” and the forgiveness rules are possibly a little different than in the religious settings. But both of these ideas of forgiveness ignited the fact that I had to forgive others in order to make it out alive and complete these 12 steps. And what about there truly being no other choice towards healing, aside from working these 12 steps? 

Why wasn’t I given anymore options? 

Let me make this clear, I wholeheartedly believe that the 12 steps in AA and Celebrate Recovery have worked wonders and saved the lives of many individuals, and for that I’m very thankful. However, this topic is a critical thing, and it’s important it’s shared, especially with Adoptees in general, but specifically my fellow Adoptees in Recovery. 

I’m not addressing forgiveness for minor or petty offenses. I’m not talking about when someone TRULY makes a mistake, and they are sorry they did something and us forgiving them and giving second chances.  I’m not talking about those that don’t intentionally hurt us. We can easily say, “That person didn’t know what they were doing” but many times forgiveness is extended to people who knew what they were doing. Improper forgiveness can keep us in bondage, and it can set the forgiver up to be victimized again, and again, and again with the offender never being truly sorry or remorseful. This is ABUSIVE. THIS IS BONDAGE. 

Do you ever feel like forgiveness defends the abusers? I do. Do you ever feel like forgiveness feels like giving our abusers a free pass? I do. When someone has root issues that are trauma based, the whole idea of forgiveness can be very damaging, and oftentimes deadly. I can share this, because this is how forgiveness has impacted me, when it’s been presented in a way it has throughout my lifetime. Forced upon me by scriptures backing it up, and through programs I had to complete to LIVE, it’s clearly had me backed in a corner with nowhere to turn. It manipulated me to the core of my being. 

Until Now…

I realize that there are more resources today than there were when I was 15 years old, and even when I started my recovery journey in 2012. Today I’m thinking for myself, and I’m not being backed into a corner with no options.  I realize that I possibly didn’t have all the tools for recovery in my recovery tool box and there are more possibilities today than there was before. The more I learn about forgiveness, and all the different dynamics of it, the more I’m informed if it works for me or if it doesn’t work for me. 

I resent the fact that from the biblical concept of forgiveness and the world’s standards, I’ve felt 100% manipulated and duped into forgiving others, God and myself. What I wonder is, if I’m supposed to forgive all those who hurt me, myself and God and if I don’t God won’t forgive me, but he sends so many people to hell, so where is his forgiveness for others? Isn’t this quite the double standard and mental mind manipulation?  It’s lead me to question God all together, and rethink my entire approach on what I believe and what I don’t believe. I’m going to save that for another article, but it’s coming. 

I don’t know about you, but the idea that a person that has been victimized has a responsibility placed on them to forgive their perpetrator/s is pretty disgusting and a topic I’ve found to be very disheartening. Anyone who is pushing forgiveness onto others is doing it for their own gain, and their own agenda, not yours. A lot of the wounds people care are inner child wounds, and being forced or coerced to forgive others is extremely toxic and damaging!

For me, where I am today, what if I personally don’t believe in forgiveness based on my experience with it, but I believe in holding people accountable for their shitty actions? What if I make the choice if I want to allow them in my life or not without being manipulated into forgiving them? What if MY WAY isn’t the WORLDS WAY but who gives a shit, because it’s what works for me? Would you believe me if I told you that I’m at peace with things, but I haven’t forgiven anyone by the world’s standards? That doesn’t mean I still don’t have traumatic memories, or have trauma work to do.  What if I take forgiveness and everything about it and toss it in the trash? Shouldn’t we want to consciously and organically in our hearts want to give people second chances, be better people or come to peace with things on our own time without an entire belief system manipulating us into doing so? This manipulation with forgiveness has actually hindered me, kept me in bondage, and held me back from true authentic and organic healing. This is life or death for many of us. 

 Forced and Forged Forgiveness can add layers of shame onto victims, for not “getting over something” or for “sharing their trauma.” Once you forgive someone, you’re supposed to get over it, and move on with your life. What if you don’t get over it or move on? “Here you are talking about it again” … Shame comes in after we’ve said to forgive someone,  when you are simply having natural and very legitimate feelings associated with a very real situation for you. This isn’t helping people, only hurting them worse. I’ve had people09be5a42-2952-4e14-810c-0c40893545c9 silence me with scriptures, when I share very real feelings with them. “You’ve already forgiven yourself for that, the devil is only bringing it up again because he wants you to live in condemnation.”  Talk about BONDAGE and MENTAL MIND F&^KS. It’s becoming apparent to me that this belief system can cause great amounts of harm, and even become fatal to some. (I plan on writing about that later) 

Let’s touch on the our society’s “positive culture” that surrounds our lives today. Positive vibes, clearing any and all negative energies from our sacred spaces, and much of the time we’re denying our own feelings, stuffing them down and bypassing processing them just to fit into the mold of the world and the preaching of positive vibes. You see motivational speakers kicking into high drive, and spiritual circles silencing you with scriptures all to keep the positive vibes going.  Have you learned what Spiritual Bypassing is? I suggest you research it, and it’s a real thing. Also research Religious Trauma Syndrome. Your life will never be the same. 

As adoptees, it’s so important we understand that anger, and feelings of grief, loss and sadness are perfectly legitimate feelings, and they come in waves for many of us. Are you leaving room for these feelings within your friends and family and within your circle? If not, please reconsider because it’s life and death. I don’t have time to preach positivity when adoptees are dying! Once we are in a position to process these feelings, in natural ways we then start healing. When positive culture is shoved down our throats, like it is in churches, spiritual settings, and in society as a whole it leaves no room for us to share our pain. Just like forged forgiveness, this can be fatal. We really need to rethink our approach, and stop forcing this culture on everyone. We have to do better. 

Anger can be a very positive thing when used the right way. Anger can be used to fuel change, create visions, and put action behind them. We have to stop silencing people when they share it, and stop trying to dish out feel good juice, and learn to sit with people in their pain. I’m not talking about ANGER that abuses and hurts other people which is HUGE as well. This is when anger is toxic to others and it isn’t productive. We can each set our own boundaries if this type of anger influences our lives, or the lives of others. But before we get to the other side of healing starting, we have to process the anger FIRST. 

If you step out of the box filled with influences from your lifetime, please know It is entirely possible for someone to get to a place of acceptance, and peace about a situation and forgiveness has never been extended. Please know forgiveness culture can be very damaging when it’s forged and forced in anyway.   

What if I have been on a healing journey, and I’ve decided on my own that my goal is to come to peace with things in my life, and for me that process happens by accepting things are the way they are and there is nothing I can do to change them? What if forged forgiveness does more harm than good? What if expecting others to FORGIVE THOSE WHO HAVE HARMED US actually retraumatised us and damages us more than the actual offense itself? What if we’re placing an unrealistic and damaging burden on those who we expect to forgive who are perpetrators and those who hurt us and it only adds to our pain and trauma? 

“Forgiveness is for you, and no one else and it should never be forced on anyone” – Says the world.

Yes, this is true yet the world is set up as the opposite, especially in religious circles. The 12 steps are focused around forgiveness, and for me I was giving FREE PASSES TO PEOPLE WHO ABUSED AND TRAUMATIZED ME. Is anyone manipulating me into “coming to a place of peace?” No, no they aren’t. It’s something I do on my time, through healing (whatever that looks like to me), and trauma therapy, and TONS OF TRAUMA work. Not because GOD AND THE SCRIPTURES SAY SO. 

For me, forged forgiveness (a huge burden and responsibility) to forgive those who have traumatized and hurt me, was actually BONDAGE. Not the other way around. Forged Forgiveness feels like gaslighting to me, and that’s only adding trauma on top of trauma. It’s up to each of us to decide on our own, without any influences if we want to forgive someone or not. It should be from our hearts, not because of manipulation or to complete a program. If forgiveness has worked for you, that’s wonderful but we must understand what works for some doesn’t always work for everyone. Have you spent as much time sitting with someone, listening to them in their grief and pain like you have encouraged them to forgive their perpetrator/s? 

Today, I’ve decided I’m withdrawing my forgiveness claims, and reevaluating each and every situation on my own terms, in my own time. Right now, I have a clean slate and I have forgiven no one. From this day forward, as situations arise and thoughts come to my mind, I will process them organically either alone or with someone I trust and I will REMOVE any forged and forced idea of forgiveness from my mind. This is freedom to me. 

 If the idea of forgiveness comes naturally, then I will apply it to that situation. If it doesn’t, and I can come to a place of peace, then wonderful. Maybe I’m not at a place of peace yet about certain things, which means I still have trauma work to do. Maybe I will never get to that place, because trauma impacts us all in different ways. It can change our brain wiring, it can change our memory and our mobility. Trauma can change everything and not all trauma just goes away.  Sometimes acceptance that the trauma and it’s symptoms are here to stay is what’s needed to be able to cope. 

No two stories are the same, and we all need and want different things in life. This article is long, and it’s filled with a lot of thoughts. I’m sharing because this is a HUGE topic, and recently having someone tell me “MAYBE YOU SHOULD FORGIVE THEM” even after I shared many traumatic situations with that person, really rubbed me the wrong way. It made me reevaluate forgiveness all together, and made me really think how abusive it can be. It also made me realize how forged forgiveness has impacted my life, and how I’m the only one who can change things for my future. 

After reading ALL THIS, I’m not here to tell you forgiveness isn’t productive and it’s not for you. I’m here to share my truth, as my experiences back it up. I’m here to share there is a damaging side to forgiveness and I hope each person reading is given more tools than what I was given. I hope for each of you, forgiveness is a CHOICE that you choose.

I’m glad I got to share this, and I feel even more free than when I started typing it. I’m thankful I’m at a place of freedom where I can recognize the abuse behind certain areas that are portrayed to be positive things. The healthier we get, the more BS we can recognize. I hope to continue to share what’s worked for me, and what hasn’t worked for me. My hope is, it helps someone out there, specifically my fellow adoptees. Please understand, if you can’t bring it in your life to FORGIVE others, for ANY REASON please don’t allow others to place that BURDEN on you. You don’t deserve it, and it’s not yours to carry. You don’t owe anyone, I MEAN IT!

No matter who it is. 

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Love, love. P.K.

P.S. I know some might mean well, but if you feel the need to send me scriptures about forgiveness, please spare yourself the time. I’m not interested.

Finally, Adoptee Remembrance Day – October 30, 2020

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You can find the original posting of this article at Adoptees Connect, Inc by clicking here.

What is Adoptee Remembrance Day? 

We’re declaring Adoptee Remembrance Day as a day to honor the memory of adoptees who didn’t make it by way of suicide and to those who have died by the hands of their adopters. While this topic remains sensitive in nature, adoptees who are murdered by their adoptive parents is increasing around the world.  It’s a time to honor their legacy by setting aside a day just for them. 

You can read more about Adoptee Remembrance Day below, and find out how you can show support for the adoptee community on this day. 

Adoptee Remembrance Day is starting in 2020 by Adoptees Connect founder, Pamela Karanova.

“Adoptee Remembrance Day is a day to recognize all of our brothers & sisters who are adopted, that didn’t survive adoption. It’s also a day that signifies an acknowledgement of loss for adoptees because before we’re ever adopted we experience the biggest loss of our lives that’s continuously ignored by our world today. Over the years, the adoptee community has had multiple conversations on creating a day set aside for adoptees, but we’re ready to bring this to life as a way to raise awareness and honor those adoptees who are no longer with us. It’s important that we don’t forget them and after all we’ve lost, adoptees deserve a day just for them.” – Pamela Karanova

As things are shifting in the adoptee community regarding resources, safe spaces and communities of our very own, we still have work to do. Adoptees Connect, Inc. can’t help but place an emphasis on remembering where the adoptee community used to be, and where we are now. 

We’re working our hardest at sharing our resources with others so we have more groups available all over the world. Adoptees Connect groups are changing the narrative of the adoptee experience from that of isolation and loneliness to one of community and validation. Adopted people are, in fact, four times more likely to attempt suicide than non-adoptees: Risk of Suicide Attempt in Adopted and Nonadopted Offspring Adoptees are over represented in prisons, jails, treatment facilities and mental health facilities. Adoptee Remembrance Day is for them. We haven’t forgotten about them. 

I shared an article many years ago titled, “Love is not all we need”, yet society as a whole continues to fall short at giving adoptees what they need. While adoptee advocacy and adoptee voices are raising up and sharing the truth in how adoption has made them feel, many people are still not listening. While we create a space dedicating October 30th to this much needed topic, we hope it will ignite conversations of awareness of the adoptee experience by those who have lived it, the adoptees. 

While those who have passed away before us, are no longer able to speak and share their stories or voices, there are many adoptees today who are paving the way for the voiceless to become strong enough to share their voices. We are the voice of the voiceless. This is what Adoptee Remembrance Day is all about. 

Remembering the voiceless and honoring those we’ve lost way too soon. 

Since the beginning of time, adoptees have never had a space to go to share their hearts, and conversations about the adoptee experience and these experiences have rarely been welcomed by society at large. Things are changing for the better and our hope is, as we highlight this very important day we will continue to bring light to the other side of adoption that almost always goes unrecognized by our world today. 

Things are changing but what about all that’s been lost in the meantime? 

What about the adoptees that didn’t make it? What about all the memories lost, never to be found? What about the adoptees that haven’t found a community of their own? What about those who haven’t made it to the other side of healing? What if healing isn’t possible? What if you lost an adoptee? You might be an adoptive parent, a biological parent, a friend or a sibling of an adoptee? 

While our aim is to lift up the legacy of those who are no longer with us, we’re also wanting to share the truth of how adoption has impacted each of us. We’re opening October 30th up to be our day of truth,  transparency and remembrance for adoptees all over the world. We’re also remembering the heartbreaking loss that all adoptees experience, which deserves to be acknowledged.

Let’s also include this day is for the families and friends who have lost a loved one to adoption. Maybe you’ve been searching for them, but you can’t find them? Maybe you had an open adoption and it was suddenly closed? Maybe your a birth parent who lost a child to adoption? This day is for adoptive parents, friends, family and loved ones who acknowledge an adoptees loss, before they gain. We see you. This day is for you too.

All adoptions begin with extremely complex multi layered loss FIRST.   

Adoptee Remembrance Day is a day where each person has a chance to share their hearts on this very difficult and sensitive topic. We hope you will consider joining us to honor and remember those who we love and  lost who didn’t survive adoption, as well as acknowledging the loss each adoptee experiences. 

Things you can do to for Adoptee Remembrance Day

Wear YELLOW – We’re dedicating the color YELLOW to this day as a way to honor those adoptees we’ve lost. Please consider wearing yellow to honor them. Spark conversationsimg_2132 why you are wearing yellow in your workplace, home and among friends & family. 

Use Hashtags – We’re using hashtag #adopteesconnect  #adopteeremembranceday and #adopteesweremember so please share all photos, articles, poems, online using this hashtag so we can share with our community. 

Read Adoptee Books – Read adoptee centric books, The Adoptee Survival Guide: Adoptees Share Their Wisdom and Tools, Parallel Universes: The Story of Rebirth, You Don’t Know How Lucky You Are: An Adoptee’s Journey Through The American Adoption Experience You can find a comprehensive list of adoptee centric books at Adoptee Reading. Share which book you are reading on October 30th. 

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A Moment of Silence – Pause for 4 minutes of silence to reflect, honor and remember our fellow adoptees who didn’t survive adoption at 12:00PM EST on October 30th.(Adoptees are 4x more likely to attempt suicide than non-adopted individuals)  

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Keep Memories Alive – Keep memories alive & e-mail a paragraph, poem, art or short story with a photo and tribute about the special adoptee you know that didn’t survive adoption, or an adoptee who’s incarcerated. Paint a memory rock, decorating it with your loved ones name, favorite thing or quote. We will share it on our Facebook October 30th in their honor. Email: adopteeremembranceday@gmail.com 

Wear A Yellow Flower – Wear a yellow flower and spark conversations of what the yellow flower represents in your work, home and with friends & family. 

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Share A Tribute – Email a paragraph with your photo if you’re an adoptee who would like to share a tribute to honor the lost adoptees, and/or all you have lost in adoption.  Email: adopteeremembranceday@gmail.com 

Have A Ceremonial Bonfire- Gather with others who support Adoptee Remembrance Day and at dusk light a bonfire in memory of the lost adoptees, and all that’s lost in adoption. Everyone can receive a piece of paper on which to write the message they would like to share. They can read them together, or keep them private. Then they can take turns placing their messages into the fire. As the notes burn, the rising flames and the sparks spiraling upward will offer the effects of sending the messages to the heavens.

Events – Schedule and dedicate an event on Facebook for a walk, hike,  dinner, lunch, sit in the park for October 30th in your community or with your Adoptees Connect group or others as a way to honor those who didn’t survive adoption and to recognize adoption loss. Do you have a special place or a reminder of someone you lost to adoption? Visit this place and set aside some time to remember your loved one. Be sure to tag our official Adoptee Remembrance Day – Oct 30th  page on Facebook, as well as add us to co-host your events. 

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Order A T-Shirt or Hoodie – Wear our exclusive T-Shirts or Hoodies dedicate to this significant day and take photos and share them with us. Wear them leading up to October 30th so you can be a walking billboard for this day. We’re the only ones that will get the word out about the significance of this day, so use this as an opportunity to spark conversations. You can find these items available at www.adopteemerch.com with 100% of the proceeds going directly towards our Adoptees Connect Scholarship Fund. This fund helps adoptees receive a scholarship to be able to receive the materials they need to plant an Adoptees Connect group in their area. We have a growing list of individuals who need scholarships and sponsors. The more groups we plant, the more adoptees will have a safe space to share their journeys.  Learn more: Sponsor Program.  If we see a need for youth & kid sizes, let us know! We will consider adding them to our website. If you can get the whole family involved, that will raise more awareness. 

Tribute Donations – Make a tribute donation or start a fundraiser to Adoptees Connect, Inc. to honor the memory of a loved one who didn’t survive adoption. The more groups we plant, the less isolation and loneliness adoptees will feel which are directly impacting adoptees all over the world. 

Make A Meme – Make a viral memorial meme in honor of any adoptees that didn’t survive adoption. Share it on October 30th in their memory. 

Write a Song – Write and record a song dedicated to the remembrance of the adoptees that didn’t survive adoption and the adoptee loss experience. 

Write an Article – Consider writing an article about adoptees who didn’t survive adoption or those who died at the hands of their adopters. How has this impacted you and the world of adoption?  Share the link with us, we will share it on our Facebook page on October 30th.

 Candle-lite Remembrance – Shine a light or a candle at 9:00PM EST on October 30th which we feel would be a powerful way to remember adoptees who didn’t surviveimg_2131 adoption and to recognize adoption begins with loss. When multiple people are involved in the lighting it can be a powerful recognition but being alone works just as well. 

Living Reminders – Create a living reminder like planting a flower, a tree or an entire garden in memory of adoptees who didn’t survive adoption and acknowledging loss in adoption. Pick up some yellow flowers from the store. 

Memorial Video – Create a memorial video dedicated to all of our lost brothers and sisters in adoption sharing your voice advocating for change in adoption policies and practices today. Tag us so we can share. 

Blow Bubbles – Instead of release balloons, blow bubbles. One person blowing bubbles is fun, but get a group together all blowing bubbles, and you can create a magical experience. For even more impact, add a few giant bubble wands to the mix.

Float flowers – Choose locally-grown flowers rather than imported ones. Friends & Family can drop the flowers into the water from the shore or from a boat in memory and remembrance of adoptee loss & suicide. Add an extra layer of meaning by writing notes to our loved ones, on quick- dissolve paper (such as rice paper) and releasing the notes into the water along with the flowers. They’ll float along for a bit before harmlessly dissolving. To be truly eco-friendly, you should use fully biodegradable ink, such as an ink made from algae, to write the messages.

Write in the Sand – Take a stick and write in the wet sand on the shore of a lake, river or ocean. This can be a prat of a larger remembrance service, or private. Anyone that attends can write their words of love to the departed and all that’s lost in adoption. The waves will wash them away, symbolically sending the message along.

Be Creative – Start a new tradition on October 30th for Adoptee Remembrance Day. Express how you have been advocating for change in adoption by sharing your voice on how adoption has impacted you. Share why this day is important to you. Encourage friends, family and loved ones to do the same. 

Alone Time – Have a moment of alone time which can signify for you a special moment of recognizing adoptee loss. img_2133

Family Friendly – Make it a family affair. Explain the importance of recognizing this day and honor it and remember it with your family. 

Spread the Word – Invite as many people as possible to follow our Facebook page and share our events inviting everyone you know. The more people that learn about this day, the more will begin to recognize the many layers of adoption that are unrecognized by society as a whole.

RSVP to our Facebook event if you plan on participating to Adoptee Remembrance Day. Don’t forget to invite your friends & family. 

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Please don’t release balloons into the environment. Click here to learn why this is terrible for our environment. We have plenty of eco-friendly options listed here. Please choose them over polluting the environment.  

There’s no rule that says you can only remember or memorialize someone or something in one way. Feel free to use multiple suggestions above as you see fit or create something new. 

A few things to remember: 

  • We will start pre scheduling posts on our Facebook page on August 1, 2020 that will launch October 30th 2020 at 8AM EST. Posts will be shared at least 15 minutes apart, unless the response is overwhelming they will be closer together. 
  • You don’t have to be adopted to recognize Adoptee Remembrance Day. We recognize that many people are impacted by adoption each year. We encourage you to get involved no matter which part of the adoption constellation you might or might not be a part of. Your support means everything to the adoptee community. 
  • We have a main Facebook page for this day, but we are not setting up Instagram or Twitter for this purpose. Our main Adoptee Remembrance Day page will be sharing all posts we are tagged in, so make sure to tag us on October 30th. We will also share as many posts that use hashtags #adopteeremembranceday and #adopteesweremember as well as share as many as possible on our Adoptees Connect, Inc. Instagram & Twitter. 
  • We will need some volunteers to help with our social media, emails, and correspondence about the Adoptee Remembrance Day. If you have some free time and are interested, please email us: adopteerememberanceday@gmail.com 
  • Please be patient with correspondence as we’re 100% volunteer ran and most of us have full time jobs. 
  • Please direct all correspondence regarding Adoptee Remembrance Day to email: adopteerememberanceday@gmail.com and NOT our Adoptees Connect, Inc. email. Separating the two causes will be critical to the productivity of Oct 30th. 

Thank you for your support and understanding in these matters. If you have any more ideas we can add to our list of things we can do on October 30th for Adoptee Remembrance Day, feel free to email them to us. We will take them into consideration and possibly add them to our list.

Adoptee Remembrance Day serves several purposes. It raises public awareness of  crimes against adoptees by adoptive parents, an action that current media doesn’t recognize. It also allows us to publicly mourn and honor the lives of our brothers and sisters who might otherwise be forgotten. Through these actions, we express love and respect for the adoptee community. Adoptee Remembrance day reminds others that we are their sons, daughters, parents, friends and lovers. Adoptee Remembrance day gives our allies a chance to step forward with us, memorializing those who’ve died too soon, and it also recognizing the loss all adopted people experience, before they’re actually adopted.

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Adoptees Connect, Inc.