CALLING FOR TRANSRACIAL ADOPTEE SUBMISSIONS

One of the most powerful projects we have created together is – 100 Heartfelt Adoptee Quotes that Honor the Truth of Adoption. Here’s the link if you haven’t seen it yet! ➡️ https://bit.ly/3LGKF2L 💜

Next, I want to create a similar article dedicated 100% Transracial Adoptee Voices! This has been on my heart awhile now! 🤎

I’m searching for 100 Transracial Adoptee Quotes (uncensored and unfiltered) that Honor the Truth and Reality of Adoption from the Transracial Adoptees Perspective.

What do you want the world to know about your unique experience being a transracial adoptee?

Must be your original thoughts and not someone else’s. I’m going to feature all 100 quotes in an article that I’m putting together and it will be shared on my website www.pamelakaranova.com in the near future.

•Your quote shouldn’t be longer than 4 sentences please.

•You can use your whole name, first name and last initial or remain anonymous. Please be sure to specify when leaving your quote which you prefer, or I won’t be able to post it.

• Please have them to me by Sunday, April 10th, 2022.

You can leave your quote here on this thread, inbox them to me or email them to: pamelakaranova@gmail.com

I am asking my friends here first, and later today I will reach beyond my personal platform to public platforms! These 100 spots will go fast, so please jump on this ASAP!

This powerful piece will be used in online spaces, so the world can gain a glimpse and reality of the experience of 100 Transracial Adoptees coming TOGETHER to share their heartfelt thoughts.

I’ll share this project with you all once it’s completed. Thank you in advance to all those who wish to participate or share this request for submissions! – Pamela A. Karanova

SHARE THE 🤎

#adoption #adopted #adoptee #adopteevoices #adopteestories #adopteemovement #transracial #transracialadoption #transracialadoptee #transnational #intercountryadoption #intercountryadoptee

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Why Do Adoptees Search? An Adoptee Collaboration

I feel adoptees have the most powerful voice in the adoption constellation and we hold the keys to understanding and healing not only for ourselves, but the world around us. The key is that non-adoptees have the willingness to listen and learn. I would like to compile an article about why adoptees make the choice to search with an emphasis on it not wavering how much we loved or didn’t love our adoptive families.

Over and over I hear adoptive family members or non-adoptees discourage adoptees from searching because we should “Just be happy with the family we got” and “We have no idea what we are getting ourselves into” by searching. I would love input from my fellow adoptees to include in this article.

Here are the questions over 20 adoptees chimed in on. 

1.) What made you decide to search and did this decision have anything to do with how much you loved or didn’t love your adoptive families?

2.) No matter what you found, do you regret searching?

3.) What advice can you share to your fellow adoptees that are searching or considering searching?

4.) What can you share with the non-adoptees and adoptive family members who might be discouraging adoptees from search?

Here are their voices

Adoptee Voice 1

  • Search is not about replacing your family, but about finding out who/where you came from and how you got to be who you are. While I always wanted to know more about my birth family, when I was pregnant with my first child the “want to know” became a “need to know”. While my birth family was not everything I hoped to find, I am so glad that I search. Not only was I able to have a 35 year relationship with my birth mother, but having all the facts of my adoption actually improved my relationship with my adoptive family. I was finally able to integrate my two family legacies.

Adoptee Voice 2

  • From the time I was little I knew I wanted to search when I got old enough. I waited until I was 28 to begin searching because I was busy w/ college, getting married, & having a family. It took over 20 years to find my bio. Family, & by that time my mother & both sisters had passed away. I have a half-brother still living & have had some contact w/ him, but he’s incarcerated in a federal prison, which complicates matters. I did get to meet my stepfather & my only living aunt, as well as talk to one of my uncles on the phone. We were planning to meet a few months later, but he died unexpectedly. I don’t regret searching. I only regret that I wasn’t able to find them until it was too late to meet my mother & sisters. My adoptive family was very supportive of me, but for adoptees whose adoptive families discourage them, I’d tell them that it isn’t about them. It’s about needing to know who you are, who you look like, where you get your quirks, etc. The best advice I can give those who are considering searching is to find a search angel. Don’t waste money on a private investigator when a search angel can do the same thing for free, & usually a lot faster.

Adoptee Voice 3

  • My need to search was about me as I needed to know who I was and where I came from. My parents knew this, and they totally supported my decision. 2. I have no regrets that I searched, because I found myself. 3. My biggest pieces of advice would be to have low expectations and a good support system. You’ll be disappointed if you expect too much, and it falls through, and you might run the other person off like I did with my brother. I wanted the relationship with him to undo the past, and there’s no way that was going to happen. I’d also say to do your own work before you even think of searching as reunion is filled with so many unknowns, and it’s good to have a therapist to process all that stuff with. Reunion is a roller-coaster, and you never know what’s going to happen, so it’s vital to have people that support you. 4. I’d respectfully say until you’ve walked in my shoes, you have no right to judge what I’m doing. This isn’t about replacing adoptive parents but about finding your identity. If people don’t understand that, then that’s their problem. Don’t let them stop you.

Adoptee Voice 4

  • I first felt the desire to search when I was in my early 20s, just a few years after I found out I was adopted. The decision to search was about finding my own history and filling in the holes in my life story and had nothing to do with my feelings for my wonderful adoptive family or their love for me. It always strikes me as strange that anyone would question why an adoptee searches when genealogy is such a popular hobby in this country. Isn’t a search for your birth parents really just the ultimate genealogy research? (Further complicated by closed records, of course!) 2. I will never regret searching. I ended up being found instead of finding and my birth mom and I are five months into a storybook reunion. But even if the outcome had been different, searching was something I needed to do for myself, to know my truth and my story. And now that I have it, I find it’s as priceless as I always imagined it would be. 3. To everyone searching, I would say, post your information everywhere, and, more importantly: never, never give up! You might be just one step away from finding what you’re looking for. 4. Non-adoptees or adoptive families who discourage an adoptee from searching are speaking from their own place of insecurity and fear. While adoptees who search need to be aware that things don’t always work out the way they might hope, they also need to remember that non-adoptees don’t have the same experience of life as they do and cannot understand. As Gertrude Stein said, “Let me listen to me and not to them.”

Adoptee Voice 5

  • 1). As a twice-adopted person, by two separate families, I grew up with ideas of searching for my biological mother. She was the woman I often dreamed about; the woman without a face. My decision to embark on my search occurred as a 20-year-old young man. I did not have the experience of growing up in good families as an adoptee. In both, the abuse of me took precedence, although, in the second family, it was intermingled with positive responses. So, by ultimately looking for my adoptive mother, it served as an attempt to create the loving family for which I never had as a child.2). While I ultimately found both biological parents, exactly 20 years apart, there were problems. Yet, I absolutely do not regret searching for doing so filled in the blanks for which I had wondered about for decades. In the end, my biological mother abandoned me for a second time, as an adult, and I would only meet my biological father as he was dying of stage 4 cancer.3). Advice? Be prepared for the unexpected. It doesn’t always work out and yet, it may just work out. It can be the best time in your life, and the worst. It all depends upon the reception by the other side.4). A potential search is not about about wanting to abandon the family of your adoption. It is only about finding those missing puzzle pieces that can create the entire picture of a life still unfulfilled. Most people know their families, their parents, siblings and grandparents. Knowing of your origins is, in my opinion, one of the basic needs of being human. The adoptive family may feel threatened and yet, they should understand this is not about wanting to replace them by returning to the family of origin, but more, a gift they can offer by lending support, and clues, to their son or daughter’s early history. It is selflessness on the part of the adoptive family.

Adoptee Voice 6

  • I was found because I was too terrified of rejection to search myself. Thankfully my birth mom searched for me. From there, with her help, we found my birth father. I truly believe that it’s imperative to make the journey for the sake of self and descendants. The only advice I can give is to keep your eyes wide open, don’t expect good or bad outcomes as every situation is unique, and be brave. When you have a better grasp of who you are by way of your genetic links then you will understand fully why it’s so important.

Adoptee Voice 7

  • I’ll start with the last question first because that situation annoys me. It’s not anyone’s place to get in someone else’s business about why they are doing something. We don’t owe anyone an explanation. We don’t have to defend ourselves to the clueless or earn their blessing. Most people who question our search already have their minds made up anyway. I would just say I’m sorry you don’t understand. You could always bring up the general interest in genealogy as evidence of how many people are interested in their roots, but it’s not necessary. Also, there’s my own example – my sister told me my mother finally had peace for the first time in her life now that she knew what happened to me and that I was ok. So searching can actually be a kindness to our families, not just self-serving. And I would say to my fellow adoptees who are searching not to get discouraged or give up. I didn’t find my family until I was in my mid-50s.

Adoptee Voice 8

  • I was just getting out of an abusive relationship and I needed a distraction so I wouldn’t go back to him. Plus I was always curious about where I came from.
    No regrets.
    3. Don’t give up. But check your expectations at the door.
    4. In end, whatever you decide to do, it’s your story.

Adoptee Voice 9

  • My dad died and I just thought that life is short and better to search sooner than later. Also I didn’t want to hurt my dad’s feelings in any way. Zero to do with how much I loved my family!
    I don’t regret it even when some biological family rejected me.
    Just do it-it’s better to know the truth.
    It has nothing to do with you. You can’t fully understand the feelings of an adoptee unless you are one.

Adoptee Voice 10

  • I decided to search because I wanted answers, pure and simple. I didn’t need anything, didn’t expect anything beyond gaining knowledge. I gained so much more but I actually went into it prepared for the worst. My adoptive family had nothing to do with it except for the fact that my experience with them – and particularly with my a-mother – was so bad that it put me off searching for years. I just did not want a repeat experience. I had a real negative association with the word “mother.”  I do not regret searching. My search had a wonderful outcome but, even if that had not been the case, I had been so plagued with questions for so long it was just nice to have that settled and over and done with. Not that finding didn’t bring up a new set of questions but at least I learned the basic facts of my personal history.

Adoptee Voice 11

  • The first time I was aware that I wanted to search for my birth mom was when an adoptee friend told me she thought my b mom loved me and didn’t want to give me up. I remember feeling excited at the thought of finding my mommy that loved me. I was terrified to search because I knew it would mean being shut out of my adoptive mom’s life. She would stop talking to me if I did anything she didn’t like and that was absolute hell. When my adoptive mom handed over my non identifying information when I was in my early 30’s (I have NO idea why she chose to give this to me) I think I felt that was her permission to search. The journey to finding my b mom was a long one. I had lots of help from people who volunteered to find records on my behalf and that made the process so much easier and bore fruit much sooner!! I could write a book filled with the joys and pain of meeting my b mom. Without support from my husband I don’t think I could have done it, but I am NOT sorry I searched. My advice to fellow adoptees is making sure you have supportive people surrounding you when you search. Please DO NOT wait until your adoptive parents pass away to start this journey….you deserve to find YOU and that doesn’t just happen by being adopted into a new family. Finding out where I came from gave me such a sense of belonging. Did it heal all my wounds? No, only some. But I didn’t spend emotional energy wondering anymore.

For the adoptive families I would say find support for your own fears about this. I believe our fears keep us in a place of denying what is needed for healing. If you truly love your adopted child be the ADULT they need you to be. Remember no matter how much you wish they were your own, they are not. They belong to you AND another family. Consider this an opportunity to bring healing to your child’s life at the expense of it being painful and scary to you. I do not believe we can have an authentic relationship without looking at truth. Take their hand, and remind them you are not going anywhere!

Adoptee Voice 12

  • ) What made you decide to search and did this decision have anything to do with how much you loved or didn’t love your adoptive families? I chose to find my natural family because it is my right to seek answers and know my heritage. I want the opportunity to bond with siblings, grandparents, cousins, and other family. I find it infinitely frustrating that adoptees are pressured into disregarding their own feelings about their first family because of the feelings of adoptive family and non-adoptees. Why do our feelings matter less? The love we feel for our adoptive family has absolutely nothing whatsoever to do with it.2.) No matter what you found, do you regret searching? Not at all. I kept searching for 20 years until I found every single living relative.3.) What advice can you share to your fellow adoptees that are searching or considering searching? Don’t let anyone tell you that your feelings are less than. Keep an open mind, without expectations. Remember that your natural mother also suffered trauma because of the adoption, so she may have just as much of a hard time with reunion as you.4.) What can you share with the non-adoptees and adoptive family members who might be discouraging adoptees from search? Consider this: to an adoptee, our adoption feels like our entire family died in one day, and we are expected to be grateful for the situation we were forced into. We have the human right to mourn the loss of our first family just as if they had died. We are neither blank slates nor eternal children. We are forced to deal with the stress of living three entangled lives – the person we were born to be but never were the person whose life we assume but never fit into, and the person we create for ourselves as adult adoptees. It’s a very stressful and difficult to navigate life, regardless of how wonderful our adoptive families may be. We need your support! Denying our feelings will only push us away from you.

Adoptee Voice 13

  • I needed to know who I was and where I came from plus I was biracial I did actually find out my race from DNA testing before I searched or whilst I was searching but had not found. I am glad for the prep work or healing I did before searching because I did uncover a lot of trauma and drama. I was also lied to by my adoptive family, social services and members of my natural family so I was misled a lot while searching but I had a great search angel that helped me. The info I received was almost like working through grief bit by bit and also the letters I wrote to natural mom were very hard to write but each time I posted one it got a bit easier, she never actually got any of them. I was sad to find so many traumas in my natural mom’s life stemming from the fact she herself was abandoned at nine years old and went from one abusive relationship to another after my dad left her to marry someone of his own race. My dad took my bro and she kept my sister…. she lost my sister and my half bro 7 years later trying to escape the abusive jerk that she left me for…she got with another abusive jerk after that who told her she could not keep my sister either but they reunited when my sister was 16… My mum tells me that I am lucky and should be grateful she didn’t keep me and I didn’t endure what my sister did , but none of them asked how my life was growing up with and abusive manipulative lying my adoptive family… My reunion is not going that great there is too much pain all around. My mum doesn’t answer my calls or phone when she says she will which triggers me into a three day meltdown mode. My sister is overflowing with love but for all the wrong reasons and I just keep walking my healing path because truly that’s what it’s all about reunion or no reunion we have to heal from the loss and reunion just shoves that loss right in your face so now you are face to face with all the years lost whether it’s with mum or siblings or whatever adoption is based on deception and loss and healing is possible but it takes years of work…reunions do not fix the pain of the loss …

Adoptee Voice 14

  • ) What made you decide to search and did this decision have anything to do with how much you loved or didn’t love your adoptive families? What made me decide? hmm sad occasion of someone showed me the realization that it’s time to do what I needed todo for years that I was ready for it
    2.) No matter what you found, do you regret searching? Not at all. It’s important to do
    3.) What advice can you share to your fellow adoptees that are searching or considering searching? Don’t expect miracles and acceptance from that moment on it’s not up to you alone
    4.) What can you share with the non-adoptees and adoptive family members who might be discouraging adoptees from search? I can only say this: it’s not about you and with all the respect you need to support or walk away

Adoptee Voice 15

  • 1) Curiosity. Who am I? And no, my family was amazing which made it even harder to talk about wanting to search because I felt like I was betraying them or something. 2) I do not regret searching. 3) I was actually found on fb by my birth mother. I had all the information that I thought could be helpful, full birthday and my full name (Irish + Romanian) 4) Helping someone get through something is easier than helping someone get through the unknown. In my opinion you can’t get closure until you know everything.

Adoptee Voice 16

  • I searched because when my oldest had a hidden medical condition. They tested me and I had it also! So I wondered what else might be hiding. #3) Don’t expect a Hollywood happy filled reunion. You were given up for a reason. You may or may not find that “missing piece of the puzzle”. Keep expectations very low and search for the right reasons

Adoptee Voice 17

  • My search began a month before my wedding day. I found out my birth name at the bank. My papers were in a vault along with my Savings Bond. I asked who is Linda Marie? Mom would not give me a straight answer. 2. I did not regret searching for the truth even though I ended up asking mom again for my truth 2 years later and mom’s reluctance to give me information. 3. If your mom has information continue to badger her and keep on asking.

Adoptee Voice 18

  • ) I decided to search because it’s a natural human instinct to want to know who we are and where we come from. It’s impossible to know where your headed if you don’t know where you come from. It was tearing me apart inside to not know. My wanting to search was natural for a not natural situation. My pain of the unknown was SO GREAT I was addicted to alcohol most of my life because I couldn’t handle adoptee grief, loss & trauma and not knowing my answers. With the world celebrating adoption they make no room for our pain so I NEEDED TO KNOW MY ANSWERS. Trust me if I didn’t have the deep desire to know I would have much rather chose that route but that’s not how it works for many of us. My decision had nothing to do with my adoptive family and them loving me or not loving me. Love has NOTHING to do with us wanting to search and everything to do with needing the TRUTH. Without the truth we can’t move forward with acceptance and healing. Give it to God? Let me ask… If I don’t search and have the answers and beginnings of how I came about how do I know what to give to God? Am I going to hand him a question mark? Don’t think so….2.) I faced double rejection from both birth parents. It gets no more painful than that yet I still would rather know than live in the unknown because that was pure inhuman torture in my mind living wondering who my mother was and who my people were. Don’t regret it for a minute.3.) Think about your desire to search and pray about it and ask yourself if your pain outweighs the peace in your life regarding not knowing. If you’re at total peace not knowing great for you. But if you are bothered by it or it torments you then search and really try not to think of everyone else’s feelings. You deserve your answers and you deserve your truth! Everyone else can put on their big boy and girl panties and deal with it. I know it’s hard because when we make the decision to search we are going up against the grain and most people who aren’t adopted can’t comprehend our NEED and how deep it is and why we need answers. It’s important to stop trying to get them to understand. Trust me, the very few non adoptees who WANT TO LEARN will listen. They are worth talking to. Those who try to shut you down are ones you should leave alone. Most non adoptees will never understand us so I choose to stick with those who do understand me, my fellow adoptees. There is an army of us out here so you are never alone. Do what is best for you and don’t wait. None of us are guaranteed tomorrow.4.) Please understand this isn’t about you and it had nothing to do with you. You could have been the best most amazing parents in the world but we still need our answers and truth. You can either support us and help us or we will do it around you. It’s much nicer when we have adoptive parents who aren’t manipulative who make it all about them every time we open our mouths. For once please know this isn’t about you. I can’t say it enough. And for you to say “Can’t you be happy with the family you got?” I would like to respond by saying until you are stripped of your basic human rights of wanting to know who you are and where you come from you really should keep your comments to yourself. If you can’t support me please leave me be. And when I find less than what I dreamed please don’t be quick to rub it in my face that I should have listened to you. The trauma of being an adoptee and living in the unknown is horrific in itself so please don’t make it worse on us with your unsupportive comments.

Adoptee Voice 19

  • Keep looking and do not give up.

Adoptee Voice 20

  • My decision to search was my own, and had no bearing on the opinions of others. I knew I was adopted before understanding what adoption was, and my desire to know/search was formed at the same time. The only considerations regarding my AP’s was around informing them about my actions, both in searching and reunion. Again, the decision was completely my own, even forgoing the concern of my then fiancé. This was MINE, something I wanted my entire life, and nothing was going to dissuade me. I waited until I met the age of independence to start, because I had to. There was no specific trigger that set me on the path toward finding; it was ALWAYS something I knew I had to do. I have regrets associated with my search/reunion, but none about searching. Again, the need to know was like breathing. I simply had to do it; there was no consideration or hesitation. As soon as I legally could search, I did. My birth mother received me well enough. In hindsight, she, like so many birth mom’s, was damaged from the experience. Had I been more informed, or more mature, more whatever, I may have been better prepared. Over the course of 20 years, I found & lost her 3 times. I don’t regret this, it is what it is. My only regret was waiting 10 years to find/contact my birth father, because my birth mother requested she make first contact with him. I felt I was being loyal, but in truth I was acting in fear. Fear that I would rock the boat, and damage relations with b-mom. A relation that never existed, and never formed. Even if it had, I was wrong to let someone hold me captive. Advice to those beginning a search… invest in your own search efforts. Searching may seem difficult, but the journey will build strength and knowledge. Both will be needed in reunion. I’m not suggesting the final goal of reunion is bad, but like any relationship, it requires work. Perhaps more work than another relation, as there is commonly much emotional and psychological baggage associated with adoption. The birth mother and the adoptee are damaged. And depending on their own journey, each may be in a different place of readiness for such a relation. And quite often, the adoptee must become the parent. By this I mean they must come to reunion prepared, offering both understanding and the voice of reason. It’s so very complicated; I’m not sure how to address it for the purpose of this project. In short, the adoptee should be an active part of the search. The adoptee should educate themselves on their legal rights to information, and reunion related issues. Understanding why they or the birth parent are acting as they are will help them navigate next steps. Final points related to searching; be honest in communications with birth parents, be honest with yourself, start a journal to help organize search efforts and log events/emotions after reunion, be kind to those who don’t have to help you and gently push those who do. Lastly, take action, do not wait, people die. Time is NOT on the side of us adoptees, so don’t let discomfort or indecision keep you from taking next steps. One of the hardest things is to find a grave at the end of your search.To the discouraging voices, they can all suck it. They don’t know, will never know, and so can’t advise. Some may be heartfelt, and with your best interests in mind, but only YOU can decide. And only another adoptee can truly understand. We had no voice in what happened to us. We don’t owe anyone anything as it relates to being adopted. Do what you need to. If that is to search, than do so unequivocally. Naysayers and alarmists be damned.

Adoptee Voice 21

  • My answers to the 4 questions… #1 – I have known I was adopted since around the age of 10. I always had letters written from my birth mother to my Mom. In those letters there was mention of two boys. I always felt a disconnect with my family even though they were always good to me and I was always more curious about the brothers more than anything. My love for my family always made me feel guilty for wanting to find them, but I was also very afraid of rejection. I have a very uncommon birth name, so actually finding my brothers was the easy part thanks to Facebook, getting the courage to contact them, not so easy. I just decided I was about to turn 50 and I needed to do this and I did not tell my family until after it was done. #2- I do not regret it at all. But only because I was not rejected. #3 – We had about 3 days AND nights worth of texting before we met in person. You just have to be careful of letting a complete stranger in your life. #4- you have no way of knowing how they feel if you aren’t adopted yourself. Let them do what their heart is leading them to do. In my case it literally filled my heart with joy and made me a happier person for my family to be around…not that I was that bad before, lol, but when it works out, it’s a feeling I just can’t describe.

This blog post was compiled for all those in the world who just can’t understand why adoptees put ourselves “out there” to search in the first place, what our thoughts are regarding this search and how difficult it is for many of us.

No adoptee “Story” is the same and we each have a unique story and desire to be heard. So many in society want to speak for us, but you will never ever fully understand adoptees unless you seek our voices and ask us how it feels to be adopted.

Thank you to all my fellow adoptees who chimed in and made this article post possible. You matter and your voices matter. Keep sharing your voices!  If you are reading this and you would like to answer the questions please reply to this article. Your replies will stay with the history of the page.

If you aren’t adopted and you made it this far THANK YOU for your willingness to learn from the experts in the adoption constellation! We appreciate you taking the time to read this post. You have made an attempt to try to understand how adoptees feel. Keep reading and keep sharing the voices that’s almost always ignored, the Adoptees!

Pamela A. Karanova

Facebook: Pamela A. Karanova

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The Raw Resentment I Have Carried for Most Adoptive Parents and What Changed – An Adoptees Perspective

Yep, I’m going there. I write about the difficult dynamics in adoption, the ones no one wants to talk about.

But before I do, I’m not here to throw my adoptive parents under the bus for what they did or didn’t do wrong. At this point, that’s water under the bridge for me.

I’ve said for many years that Adoptive Parents aren’t my gift. They aren’t in my arena of life, and I have purposely set things up to keep most of them out of my space for mental health and self-care reasons.

I seem to clash with them, and I have carried great fury toward them over the years. Adoptive parents have been the hardest for me to manage out of all the people in the adoption constellation.

Why?

My experiences with most adoptive parents have been primarily online, and they haven’t been positive experiences. 99.9% of the time, they don’t have the willingness to want to learn or listen to what adoption feels like from an adult adoptee’s perspective. Online I’ve found them to be damaging, dismissive and emotionally abusive.

Anytime I have tried to share, they end up making it about them and why they adopted, to begin with, their infertility issues, and all they have sacrificed to adopt the child they have. So it’s always about them, and this saddens me.

If I’m being transparent, it MADDENS ME.

They don’t have to listen to me for me, but I think of all their adopted kids who could experience the pain I once did and that so many adoptees experience growing up. Unfortunately, the adoption agencies, adoption attorneys, and adoption officials aren’t telling them the truth. So if there were any way I could help the adoptive parents understand the adoptee’s experience more profoundly, I would be happy to do that when time permits.

I believe adopted adults hold the keys to understanding all the heartache and heartbreak adoptees experience after separation from their biological mother. We also understand life as the adoptee experience. A group of 10 adoptive parents can gather to talk about their adopted kids, but they will never understand the layers and complexities that an adult adoptee can share. We understand the grief, loss, and trauma because we’ve sat in it. We live it each day.

I need to be transparent. My motivation is more for the adoptee because they are the community I pour my heart and soul into. So with that, if networking with the adoptive parents will bring some healing and clarity, I will try, but only if they are willing to listen and learn.

I learned a hard lesson in 2015, about five years after coming out of the fog. When adoptive parents didn’t want to receive the message, I would insert my views, experiences, and words into conversations with adoptive parents online. Then, they would shut me down and silence me, and I would become worked up. I can’t even begin to describe the anguish and emotional triggering I put myself through because interactions online like this happened repeatedly. It seems easy, but it was excruciating when I put myself in these situations!

Until one day, I woke up. Then, I realized I had the power to excuse these frustrating interactions from my life altogether. I learned that the only way my message would be received was if the person was willing to receive the message I wanted to share! Wow, this was a game-changer for me. But, to be completely honest, this isn’t only in the adoption arena.

This is with every area of life.

Once I learned that a small number of adoptive parents wanted to hear from the adult adoptee’s perspective to understand their adoptive child better, things started to shift for me. The small number of adoptive parents I have had significant positive interactions with have given me the hope that some adoptive parents out there have the willingness in them to listen and learn. They genuinely want to try. Thank you for your willingness. I’m sure there are plenty of adoptive parents who want to listen and learn, I just haven’t met them. I actually wrote an article about this one time in 2014 called, Just Listen, That is All.

I realized I was selling myself short when communicating and speaking to adoptive parents. However, the small number of interactions I have had, mostly in real life, have been positive, meaningful, and life-changing. In addition, I have had 1 to 2 positive experiences online with adoptive parents who have reached out to me about advice that have been positive interactions.

While the positive experiences are far and few between, I have chosen to put my mental health first and no longer insert my opinion or experience to adoptive parents online unless they seek me out first. When they come with open hearts and minds, I will consider engaging. I wrote an article about this one time.

When Adoptive Parents Have the Willingness to Listen,

With this, I have been able to shift little by little regarding my feelings towards adoptive parents, and because of these positive experiences, I hope things are changing for the better, but we still have a long way to go. So today, I set boundaries and refuse to allow much of my time dedicated to APs because it takes time away from my commitment to adoptees. Wasting time with anyone who doesn’t have the willingness to listen and learn is something I will no longer do. So, I took my power back. If this article resonates with you, I encourage you to do the same.

If you are an adoptive parent, do you have the willingness to have hard, yet truthful conversations with adult adoptees? Do you feel they hold a special value to the adoptee experience? If you have had conversations with adult adoptees, what has that experience been like for you?

If you are an adoptee reading this, what has your experience been like with communicating with adoptive parents? Have you had mainly positive experiences, or have they been similar to mine?

Why do you think adoptive parents are so triggering to many adoptees? If they have been triggering to you, as they have me, is there been anything that helps you navigate these experiences?

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thanks for reading,

Love, Love.

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

The Hypocrisy of Classifying All Biological Mothers as Relinquishers – An Adoptee’s Perspective

I don’t like anyone telling me what to call my biological mother, and when they try, it grinds my gears in a wild ass way! I had a fellow adoptee DEMAND I call my biological mother, MOTHER. If I didn’t, she insisted I was feeding into the adoption industry propaganda and that I wasn’t being honest because she was, in fact, my mother! I get what she was trying to say; however, no one gets to tell me what to do or how to refer to my biological mother. 

I will never try to tell anyone how to refer to their BIOLOGICAL MOTHER, FIRST MOTHER, or BIRTH MOTHER. I couldn’t call her mother because she didn’t earn the right to gain that title. I will share more about that in a few. 

I have had biological mothers jump my ass in online settings for using BM (birth mother or bowel movement) when describing my biological mother. I let them know I can use BM because it’s easier to describe biological mothers in adoption spaces, and most people know what BM means.

Now that I have been on a healing and growth journey, I try to be sympathetic to this. Not because I have to, but because I want to.

For anyone to tell another person how they should refer to anyone in their life is something I can’t entirely agree with. Of course, we are all free to refer to our biological mothers or anyone else as we wish, but that’s not what this article is about. It’s about using a blanket statement calling ALL biological mothers relinquishers. Many individuals call the entire category of biological mothers RELINQUISHERS for those unaware of it.

Over a decade, I have been in the adoptee community and longer than that in online adoptee spaces, better known as ADOPTEELAND. While several years ago, I since retired from Adopteeland altogether, gladly passing the baton over to those who are better equipped to handle the complexities that come with it. There have been many situations where I learned that all biological mothers are referred to as relinquishers, and I have some thoughts on this. 

Relinquish – voluntarily cease to keep or claim; give up. 

Voluntary – done, given, or acting of one’s own free will.

This is a loaded topic, and I am only sharing from my perspective because I see an issue with ALL biological mothers being classified as relinquishers. 

Here’s why. 

When we refer to ALL biological mothers as relinquishers, we classify them ALL as voluntarily, of their own free will,  giving up their babies for adoption. However, we admit that adoption agencies, adoption officials, churches, evangelicals, the pro-life movement, and adoption advocates have particular ways to manipulate and coerce mothers before they give their babies up for adoption.

In that case, we have to consider this when classifying them ALL as relinquishers. We can not know this and rightfully call all biological mothers relinquishers because many of them had no choice. 

Most of us are aware that adoption is a multi-billion dollar unregulated business and that there is a lot of money to be made in this arena. We also know that the coercion tactics used on mothers are very sly and cunning. The exploitation runs deep and raw.

I had the experience of reading The Girls That Went Away, a remarkable book that recounts the experiences of biological mothers through the baby scoop era. They share feelings associated with the lifelong trauma of their babies being separated from their existence.  Many of them would have kept their babies if they could. However, they had no choice or options between the era they were in and a lack of support. Many were conditioned to believe their babies would be better off without them, and sadly many believed it. Sadly, this still happens today.

Many of us recognize and acknowledge that not all adoptees have the beginnings of their life, which means they don’t know the truth about their beginnings. We can not assume that all international adoptees or domestic adoptees weren’t stolen. We must acknowledge that many adoptees are stolen and sold on the black market and in other awful ways. When we know this, we can’t assume that the biological mothers relinquished their babies, yet many of them were legitimately stolen from them. 

How can anyone call all biological mothers relinquishers when they know this is a part of adoption? Once again, If you know this, and you are still calling ALL biological mothers relinquishers, I believe you are just being cruel and mean. This usually always occurs on the internet because most people don’t dare to be this mean in real life. 

There are many adoptees who are referring to themselves as “relinquishee” instead of “adoptee.” I wrote an article about that called, “My Views on Adoptee vs. Relinquishee.” While I sometimes use the term relinquishee, it fits my story but it doesn’t fit everyone’s story. Some adopted people are uncertain if they were stolen or relinquished which are two very significant differrences. I will be writing about this soon.

This topic is quite personal to me due to an exceptional individual in my life who was brave enough to share their story with me, who happens to be a biological mother. She was pregnant in the baby scoop era at 15 years old, and like many other unwed mothers, she was swept away to a mother/baby home to prepare for the surrender of her baby. But unfortunately, her parents wouldn’t support her, and at 15, she had no options. 

When her daughter turned 18, she had already found her and sat at her high school graduation from afar, watching the baby she gave birth to 18 years earlier walk across the stage. She slipped out, never to be noticed by anyone. Not long after, she pursued reuniting and a relationship with her daughter, and she had an existing one until her dying days. On her deathbed, she still wept tears from the loss of her daughter. 

Even in the hospital, she whispered to her many years later as tears wept down her face, “I wish I would have taken you and ran; I’m so sorry I didn’t.”  Even with all the cards stacked against her, she carried the pain of the separation from her daughter to her last breath in her last words. 

Knowing that she experienced this, and so many other biological mothers, to put them in a category labeled RELINQUISHERS is something I can’t agree with. But, this is one story of countless that I have been willing to listen to and learn from. 

Now, my biological mother, on the other hand, might be able to slide her into the category of relinquisher because I genuinely feel she was old enough to know what she was doing. She made a clear and conscious choice as a grown adult, and even when in 1974, things were significantly different than today. She could have kept me and parented me. 

The circumstances around her decision are based on the fact that she had an affair with a married man, and I was conceived as a product of this affair. He was a close family friend, and she kept the whole pregnancy a secret, even from my biological father. I don’t call her a relinquisher because I feel it has a vile tone and a mean connotation attached to the way the word is used. Instead, I choose the word biological mother or birth mother for the woman who gave birth to me because that fits my story and what feels comfortable to me. 

I feel it’s exceptionally hypocritical to use a blanket statement calling all biological mothers relinquishers when we know these realities exist and that every single separation from our biological mother is different from the next.

Call your biological mother a relinquisher if you wish! But I feel when anyone refers to ALL biological mothers as relinquishers, it’s fueled by anger and spite resulting from unresolved trauma wounds.  As we all know, anytime a mother and a child are separated, a trauma occurs, so every adopted person and their biological mothers carry trauma with them whether they understand it or not. 

I don’t refer to all birth mothers as relinquishers, nor do I refer to ANY birth mothers as relinquishers. Part of my journey has allowed me the opportunity to have many one-on-one, heart-to-heart online and in-person conversations with biological mothers. I have been willing to try to understand the depths of their experiences. Everyone has said it was a traumatic experience, and almost all said they had no choice. I’m not saying this is the case for every story because I know it’s not. 

Kindness and compassion go a long way. However, being a mean human being isn’t cool at all. When someone is mean, rude, or disrespectful on the internet, or if they have bullying tendencies, I completely tune them out and turn them off. They get no airtime in my world. I encourage you to do the same! 

Let’s try to do better and reconsider when we think about using blanket statements by calling all biological mothers relinquishers and let’s handle each experience as its individual own. Let’s take accountability that we legitimately know not all birth mothers have or had a choice. Let’s grow in our journeys to have more kindness and compassion for others. 

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thanks for reading, 

Love, Love.

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

Being Found VS. No One Looking – An Adoptees Perspective

The thoughts coming to life in this article are reflections I have had brewing for a very long time. My perspective is from the natural lens of an adopted adult who unfortunately had no one from my natural family looking for me, not in this lifetime anyway. 

What do I mean by “I had no one looking for me?”

Many adoptees, myself included, have formed this fantasy that our biological parents made a big mistake, and they are coming to find us! Every day in my childhood, I dreamed of the day that my birth mother would reappear and take me back home to live with her. When we are told she “loved us so much,” it’s easy to attach all kinds of fantasies to this scenario. Dreams, fantasies, and wishes are endless and limitless. Sometimes I feel like my whole life was built on a fantasy, a dream, and a wish. But instead of dreaming about a husband, an amazing career, children, and a fancy car and house like most people, it was all about HER.

The biggest dream, fantasy, and wishes were always centered around my birth mother coming back to get me or me finding her. Year after year passed, and I hit my teen years, and reality set in. She wasn’t coming back, and as I reached adulthood, my fantasy was shattered and destroyed.

Here’s why – my birth mother was never looking for me, and she never wanted to be found. (These are two separate things) It’s hard to put into words the depths of pain this reality has caused me, but it’s shifted every part of my being to be disappointed and rejected in such a profound way, buy the woman that should love me the most. The high hopes in a happy reunion story came crashing down, and I have found myself picking up shattered pieces of my heart, step by step, trying to put the pieces together again. While I have healed at great lengths, I have accepted the pain is here to stay.

Not running from it has been the key to healing for me.

My biological father didn’t know I existed, and I was adopted without his consent. So it would be ludicrous for me to think he was looking for me. However, before I learned that he knew nothing of my existence, I had hoped he was trying to find me—more fantasies at their finest.

I am 12 years into coming out of the fog and navigating my healing journey, and things are much better today. I made a choice to leave alcohol alone and decided to feel the feelings of rejection, abandonment, and the primal wound, aka relinquishment trauma.

However, over the 12 years, there were many times the pain and REALITY of my truth were just too much to carry, and I wanted out. I had plans to leave the earth many times and I thought I would die from a broken heart. I don’t share that lightly.

But here I am, alive to share my story. The future seems to have developed into a more peaceful existence. Of all the time and energy I have spent on healing, I will never forget how it has felt to have not one person on this earth looking for me after spending a lifetime thinking they were.

It’s a sad feeling, dark and hallow at times like I wasn’t worth finding. It feels like I shouldn’t exist in a world where my own biological family could care less if I lived or died. To show up and exist in this world with these dynamics at the root of my very existence has been a never ending challenge most will never understand.

Thankfully, even when no one wanted to find me, I wanted to find me, but it doesn’t take 47 years of the pain away.

My desire to find myself, who I am, and who I am not is something that has taken me 47 years to experience. I have pondered what it might feel like if someone was searching for me, and I can imagine it would be the best feeling in the world. 

Unfortunately, I will never know. 

The adopted adults who have the experience of a biological family searching for them can hang onto that experience, so they will likely never know what it feels like for NO ONE to be searching for them.

However, I suppose that they could experience the maternal side OR the paternal side searching for them, which would give them a glimpse of what it feels like for one side to search for them, and another side not to search for them. Regardless of how it all plays out in each adopted person’s story, our very existence on earth comes with so much weight to carry. It’s painful no matter how you slice it.

But to carry the weight of NO ONE searching…

It hurts, and there isn’t much in the world that has topped this type of pain off. It’s primal, and it’s deep-rooted. But, the most significant part is that if we sit with the pain long enough, it starts to heal. I have sat in it for over 9.5 years without using alcohol to numb the pain, and it’s getting more manageable. Still, I can completely understand how some adoptees choose not to go on because the pain can be that difficult to navigate. That was once me.

Suppose a biological mother, biological father, or friends and family of an adopted person are weighing in the dynamic to search or not to search. In that case, I hope this article sheds some light for you in making your decision. This article is on a dynamic on how it feels when NO ONE is searching for you. On top of the pain and trauma from relinquishment, we also deal with this dynamic of no one looking for us that no one wants to talk about, yet it’s the reality for so many adopted people.

We must also take into consideration that some adoptees don’t want to be found. I can chime in and say, that they rightfully should be respected in this wish, however, how will you ever know unless you try to reach out to them? They deserve to get the choice in the matter. This means that even if you make the choice to search for an adoptee, the adoptee ultimately gets to decide if they want to open that door or not. We are all different and no two adoptee journeys are the same but I would think it would count for something if one of our biological relatives at least tried! I know it would have meant EVERYTHING to me that at least one of them tried.

It’s a tough pill to swallow. My heart aches for adoptees who stepped into a space where no one was searching for them and for those who stepped into a space where their biological parents don’t want to be found. I see you, hear you, and my heart is with you. You are not alone.

For adoptees, what has your experience searching for your biological family members?

Are you one of the adoptees who had no search for you?

Were your maternal or paternal biological parents or family searching for you?

Did they embrace a reunion, or did they not want to be found? 

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thank you for reading.

Healing through writing, one article at a time.

Love, Love

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

About Your Happy Adoption Story 

Something that continuously feels like a kick in the teeth is the need for anyone to proclaim how their adoption story was a wonderful one, in the midst of an adopted adult sharing how our experiences have surfaced grief, loss, trauma, abuse, abandonment, and rejection. 

Why does anyone feel the need to do this? 

Do they know it’s harmful and hurtful to the validation of your experience and the pain you carry within that experience? I can’t help but try to give people the benefit of the doubt, but this topic is noteworthy of an article because I deal with it all the time. And this means many of my fellow adoptees likely do as well!

It usually goes something like this – 

Adopted Adult: “I’m having a hard time processing the rejection of my birth mother, and my birth father passed away before I could ever meet him. I would have given anything to meet them both at least one time. I am really sad about it all. My adoption story has caused me separation trauma and adoption trauma that impacts me in every way. I will be working towards healing from these wounds for the rest of my life.” 

Responses we get a lot of the time – 

Birth Mother: “Sorry, your adoption experience has been such a painful one. I wish everybody had an adoption story like mine because it’s a beautiful one. Most adoptions aren’t like yours.” 

Adoptive Parent: “You are basing your option on your experience, but not everyone has your experience. Our adoption has been the biggest blessing of our family, not just for us but our adopted son. God has a plan, and he never makes mistakes!” 

Friend of the Family: “I’m sorry you had a bad experience. Can you imagine how your life would have been if you weren’t adopted? You must be so thankful that someone wanted you when your own biological family didn’t. Aren’t you grateful for the better life?” 

NEWSFLASH PEOPLE – When someone shares heartache and pain, it is not okay to swoop in and share that your experience is so much better. Unfortunately, the adoptee is the one singled out, being labeled as someone who “just has a bad adoption story and experience!”

NEWSFLASH NUMBER TWO: Every single adoption begins with TRAUMA FIRST which constitutes a bad experience for every single adopted person. The loss of our biological mother is nothing to be celebrated, and if we are all being truthful and transparent, that very important piece must never be left out when speaking about adoption. To gloss over this piece is pretending as if it doesn’t exist.

I have also seen adoptees (who are usually in the fog) do this to fellow adoptees. It’s not okay, and it’s never going to be okay.

Let’s change things up a bit so people realize how fucking awful they sound. 

Rape Victim: “I have been traumatized by my experience with John Doe. He forced himself on me, and even after I said “NO,” he took what he wanted to take and forced me to have sex with him, and I did not give consent!” 

If someone responded to the rape victim like they do when adopted adults share their feelings, it might go something like this  – 

Friend of the Rapist “I’m sorry John Doe violated you in some way, but I need to share that I have been his friend for 15 years, and he has never once violated me in that way. I think you just had a bad experience with him. Not everyone has that experience who knows and loves John!” 

Family Member of the Rapist “I have known John since birth, and he wouldn’t hurt a fly. He’s well-loved and supported in our family. You are the only person with a negative experience with John. I feel bad that you had a bad experience with John, and I hope one day you can move past it and move on with your life. and always remember, God doesn’t give us any more than we can handle!” 

Friend of Person Raped “I am mortified that John raped you! Are you sure you remember things correctly? Because this is a serious crime and John D. has never been accused of hurting someone like this before? Can you try to think positively about this? Of all the years I have known you, you are strong, and I know you will overcome this! One day, you will choose to move on!”

One more example – 

Victim of Racial Discrimination: “Mr. Wilson called me out at work, in front of everyone, and he really embarrassed me and made me feel discriminated against. I was the only person of color, and he asked me to share the history of slavery in America and details about my history with racism. It made me really uncomfortable, and even when he could see I was uncomfortable, I told him I was uncomfortable, he pressed on and made me share anyway.” 

White Co-Worker of Victim“I’m sorry Mr. Wilson made you uncomfortable, but if anyone is supposed to teach us the realities of Slavery in America, don’t you think it should be you? You have the most knowledge!” 

White Friend of Victim“I hate this happened to you, but you are strong. If anyone can handle it, you can! I always want chances to learn about race, and if African Americans can’t teach us, who can?” 

White HR Department Manager of Victim“Thank you for bringing this to our attention. We will look into this, and hopefully, it won’t happen again. For the record, Mr. Wilson is well-loved around here, and we support him to the fullest. He’s been around 32 years and will be retiring soon!” 

One last example – 

Victim of Religious Trauma Syndrom“I am down in a dark space because all the things I was taught as a child about God go against how I am feeling. My experience with God and church has caused me damage, and I need to find a therapist experienced in religious trauma to help navigate things. Unfortunately, I don’t feel like reaching out to my Christian friends. They will just tell me I am backsliding and the devil is controlling me!” 

Friend of Victim – “ This isn’t my experience. You need to pray and ask God to clarify things for you. Then, get alone, and keep praying. Maybe even fast for a few days. God will reveal the truth and if you don’t hear him, try harder!” 

Family Member of Victim“I think you are confused, and you are focusing more on the negative instead of giving it to God and trusting him with your life! The enemy is trying to take control of your thoughts, and I will pray for you! We all need to pray! You are not praying enough! PROVERBS 18:21!”

ATTENTION: These are hypothetical but sadly at times can ring true for these victims of abuse and these things happen like this all the time. In no way am I minimizing the experiences of those who have been treated this way, yet I am shining light on the ignorance that surrounds statements like this.

Do you see how awful these responses are and invalidating? Well, you wouldn’t say these idiotic statements to the victims of Rape, the victims of racial discrimination, or victims of Religious Trauma Syndrome, would you?

So I am asking you to stop saying these things to adopted adults. Anytime someone is sharing from a space of heartache and pain, they do NOT need you to glorify your amazing happy adoption story at the same time! So please consider stopping this as you are causing harm if you don’t. 

Also, remember while you might be a birth mother or an adoptive parent, you can’t speak for the feelings of an adoptee! Please do not speak for us.

While you glorify your experience with adoption as being wonderful, they have possibly not reached adulthood yet, so they can enter a space of developing their own feelings. And no harm intended but they likely wouldn’t share their feelings with you! My adoptive parents are the last people on earth I have ever shared my real true feelings with!

This goes for anything in life. People need to be heard, validated, and supported when sharing pain, and that is IT! Just because YOU have a happy and positive adoption story, it doesn’t negate my sad, traumatic and hurtful one! When someone has to put a positive spin on someone else sharing their pain, it’s a dynamic of toxic positivity that is so invalidating to so many. Maybe after reading this article, people will see how they sound and make changes. We can only hope.

How many of you have experienced this type of treatment for my fellow adoptees? Has it been in public, online, or in your relationships? I would love to hear about your experiences! How do you handle them?

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thanks for reading.

Love, Love

Dear Perpetual Adopted Children and Everyone Who Knows and Loves Them

Per-pet-u-alNever ending or changing, continuing forever.

Depending on where you live, most people gain the legal status of being an adult between 18 and 21 years of age. 

For all the “Adopted Children”  between the ages of newborn and 21 years old, I hope by the time you might stumble across this article and reach the legal age of adulthood, things have shifted concerning the topic of this article. I hope those who know you and love you will allow you the space to grow up and stop confining you to the box of being a perpetual child. This article is for you and those who love you!

For all the “Perpetual Adopted Children” who are 18+ to 110+ years old, I’m writing this article for you and those who know and love you as well! 

Recently, I have been in several conversations where I have been referred to as “The Adopted Child,” or I have witnessed one of my fellow ADULT adoptees referred to as an “Adopted Child.”  Each time, this strikes my nerves and grinds my gears in a way that has been so significant that it’s sparked me to want to write an article about it. 

My goal is to validate the experiences of my fellow adoptees who are well into adulthood, even some being seniors (over 65) who are still being referred to as “THE ADOPTED CHILD.”  

This article is also to help our loved ones understand that the time is OVER when it comes to speaking for adopted adults and referring to them as “ADOPTED CHILDREN or THE ADOPTED CHILD.” I want to explain why this is damaging and hurtful to the adult adopted people who are no longer in a state of childhood.

If we are being authentic, adoption has deceived, manipulated, and bamboozled many people. We have groups of people who are convinced removing babies from their mothers is “God’s Will.” We have groups of people who PRAY for trauma to happen to a mother and a child, which is the trauma that occurs when a mother and a child are separated, and they believe when it happens, it’s “GOD’S WILL.” We have groups of people who think paying $27,000.00 for a white newborn infant or $7000.00 for a black newborn infant isn’t legalized human trafficking. We have groups of people who assume that adoption provides a better life. We have groups of people who think adoption is always a blessing, and if the adoptee feels anything less than positive feelings, they are labeled ungrateful and even tossed out of wills and disowned.

I could go on and on, but today I want to highlight individuals who continue to refer to ADULT ADOPTED INDIVIDUALS as ADOPTED CHILDREN and THE ADOPTED CHILD. 

In 1974, I was a newborn entering the world and immediately experienced a traumatic experience by losing my biological mother. On August 13, 1992, I became a legal adult in this game we call “Life.”

I entered into a space where I have fought like hell from the beginning to find my truth, heal, and find happiness and wholeness within myself. Spending 47 years on earth, I am at a place where I have spent a lot of time learning, sharing, healing, recovering from ALL THINGS ADOPTION and life in general. Somewhere along the lines of life, I have put my big girl panties on and gotten authentic with myself. It has taken a lot of willpower and determination to do this.

Aside from adoption, I have given birth to three human beings, all adults now. I raised them as a single mother. I fought through the stigma and did the best I could based on the tools I had present at the time. I have a whole career in the healthcare field, and I also founded a national nonprofit organization. I have walked through the recovery journey and experienced the highs and lows of that process. Finally, I am currently living an alcohol-free lifestyle, and I now share my journey from a space of being RECOVERED.  I have put in the blood, sweat, and tears and will soon CELEBRATE 10 years alcohol-free. 

Let me be as honest as I can, I grew the FUCK UP, and it wasn’t easy. I have many scars to prove it. But, I have the knowledge and a drive most people never experience in their lifetimes. A significant portion of my knowledge comes from lived experiences, which fills my tank up when stepping into a space of ADULTHOOD. I have earned the right to remove the mindset that I am a perpetual child in the eyes of those who view “THE ADOPTED CHILD” as never growing up. I am sure most of my fellow adoptees over 18 years of age would say the same. 

Why has society not grasped the TRUTH that I am no longer a child? I haven’t been a CHILD since 1992 when I turned 18 years old. And even then, I was a teenager, growing into my own person. To be continuously referred to as a perpetual child my whole life has caused damage to my personal experience and self-esteem. It has belittled and invalidated my feelings and emotions as if I currently respond from a child’s space. It also gives the impression I am immature and inexperienced in life.

It’s an INSULT in its most profound form. 

I would love the world to put some respect on my journey and put some respect on the adoptee journey altogether. I realize wholeheartedly that society at large has been conditioned with this perpetual child mindset when it comes to adopted children. Still, I am here to challenge anyone reading this article to ponder your beliefs and consider changing the words you use when speaking about any adopted person.

I try to give people the benefit of the doubt on topics like this. However, maybe people genuinely don’t understand how their words impact adopted people. For those people, I ask you to open up to the willingness to learn that it’s never been okay to refer to adopted adults as “ADOPTED CHILDREN,” and it’s never going to be okay.

This is because so many of us rightfully take offense to it, and we will start calling people out on it, even people we are close to whom we have relationships with who we know and love. So from this day forward, I am standing up for myself to anyone who refers to me or any other adopted adult I know as a perpetual child.

In truth and wisdom, I am coming for you!

Hopefully, anyone who has made it this far has gained some knowledge and understanding of the damage that comes from this line of thinking, and maybe they will make the conscious choice to choose their words wiser. 

Additionally, I hope any adopted adults reading can gain validation that they aren’t alone when they are continuously faced with this reality of being looked at like a perpetual child in our adoption journeys.

Once we know better, we do better, and we have to do better. 

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thanks for reading. 

Love, Love

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

Being Adopted and The Significance of the Black Hole

Before sharing specifics, I need to bring Seasonal Affective Disorder to light. I suffer from this each year as fall approaches until early spring. Because of this, I feel what I describe as the “black hole” is much more prevalent in my life during that time frame. One of the dynamics of my healing journey is that idol time has proven to be a struggle for me. I have more idol time during the fall and winter months because I hate the cold, and can’t enjoy my number one escape, nature. When I’m trapped in the house, I experience a part of me that makes me feel guilty for resting, or when I’m not busy, a part of me feels dysfunctional. But, on the other hand, part of me always feels like I need to constantly be productive, active, doing something. 

Another part of me flourishes in a unique aliveness and sweet natural essence. I can see beauty in everyday life, and I find happiness within myself and my surroundings. The sunshine fuels my passion to be alive, and I strive to be active and never miss a moment to make a memory. Sometimes I run off into nature alone, and sometimes I take friends or family.

And then, there is a part of me that is missing; it’s hallowed and empty in that space that I call the black hole.

The black hole wants to be filled up, but it has no ending and depths. It goes on forever and ever, hallow. Sometimes I don’t think about it being there, especially in the summer and spring months. Other times in the fall and winter months, it’s screaming for attention. I describe it as an itch or a void. I have identified it’s significantly different from the black cloud that used to follow me everywhere I went, from all the sorrow I felt from adoption.  

I do my best to cover the defective parts and let happiness soar, but deep down, hidden from the world is a different story.  

Sometimes it feels like something inside is broken that created the black hole, and no matter what I try to fill it with, it never fills up. I filled it with alcohol for 27 years, but 9.5 years ago, I stopped that habit. Drinking alcohol kept me from noticing the black hole most of the time. The black hole has been screaming to be filled ever since. Sometimes its scream is more potent than others. 

How did this black hole come about? 

It used to feel like the black hole was in my heart because my heart was deeply saddened and sorrowful from my adoption experience. I always thought I would die from a broken heart, but I have learned over the years that it was grief and loss that were trying to come out. The broken heart feeling hung on day in and day out, never leaving. I have spent 10+ years working towards healing, and my heart feels better most of the time. 

Finally, around August of 2021, the sorrow and sadness I always carried deep down lifted, and I can’t quite explain it yet. Other than working towards healing for over 12 years,  I freed myself from an awful and unhealthy 9-month toxic relation-shit in my life, which is possibly one of my best decisions for my emotional and mental well-being. After this fake connection was severed, I have felt exceptionally FREE because it just wasn’t a good fit. 

I am finding a distinct difference between the broken heart feeling and the black hole feeling. It’s at the center of me, and it reaches the deepest parts of my mind, body, and soul. Most of the time, it doesn’t hurt. It’s just there, but it has a nagging and itching desire to be filled up.

It doesn’t want to be empty.

Can it ever be repaired? 

I suspect the black hole was created when the natural bonding process with my biological mother was interrupted, and the separation from her has left a black hole that can never be repaired. Acceptance of this reality has been a KEY component of my healing. 

Do all adoptees carry this? 

I constantly find myself trying to fill it up, but the most significant thing has happened. I can identify when I’m trying to fill the unfillable black hole with unhealthy choices. 

What are the unhealthy ways I try to fill the black hole up? 

  • Sweets
  • Unhealthy food
  • Over-eating
  • Dating
  • Overextending myself
  • Trying to “save” others
  • Wanting to move
  • Starting a new job
  • Not setting boundaries with people
  • Creating a project adding more responsibility to my plate
  • Finding something new to fill the hole.
  • Buying material things I don’t need
  • Temporary satisfaction with unhealthy things
  • Making commitments, I don’t want to make
  • People-pleasing aka fawning
  • “Treating myself” with unnecessary things 
  • Creating a new “bad habit.”
  • Being impulsive
  • Over-planning
  • Filling the void with people, places and things
  • Acting on other peoples ideas and plans for my life before I think thoroughly if that is something I want to do
  • Being lazy, giving the black hole what it wants
  • Acting on obsessive thoughts and feelings 
  • Not spending enough time to think about things before I act on them
  • Avoidance from dealing with reality

One day I might try to fill the black hole with food where I overdose on sweets and food that I know isn’t good for me. One day I maybe have the itch to start a new project that I know I don’t have time for. Another day I might be searching for a new job I don’t need or a hobby that I like, that causes me to spend money I don’t need to spend. Another day, I might be trying to create something unique that no one has ever done before adding an unnecessary responsibility to my life.

I spent a lifetime trying to fill the black hole with Jesus, but that didn’t work permanently. It did work short-term, as long as I avoided the reality of the black hole. It only left me feeling like I was ashamed and defective even more because Jesus is supposed to cure it all. But I am the exception. I gave up on him, and I am glad. That was like running a never-ending rat race, always falling flat on my face in the end. Pretending that the hole didn’t exist or praying it away caused more harm than good. It was a constant war, and it was a game I decided I didn’t want to play anymore.

I won’t lie; it’s not easy to soothe the black hole. When I think about things thoroughly, and I walk away from an unhealthy choice or sporadic decision that attempts to fill the black hole, it sometimes feels like walking away from a drug I have been strung out on for a very long time. Sometimes it feels like death. I recognize that giving into filling the black hole will fix the empty feeling it carries, but only temporarily. A little time passes, then I am faced with something new that will temporarily “fix” the black hole. But, of course, it never goes away, but I can soothe it by choosing healthy things, or I can take a hit of the unhealthy choice, and it also temporarily fixes it. 

Everything changed when I started to look INSIDE MYSELF for the answers, instead of looking for things outside myself in other people, places and, things.

I’ve accepted that something is always going to be missing from my life, due to separation trauma compacted by adoption trauma.

The most amazing thing has happened in the last few months, but it’s not been easy to discover. Finally, I have IDENTIFIED when I have unhealthy feelings and thoughts that directly fill the black hole! Recognizing this is the first step, and I am thankful that I am at a healing space in my journey where I can acknowledge this and RECOGNIZE IT. Some people go to their graves, never making it to this point. While I had alcohol in my life almost daily for 27 years, it wasn’t possible to even identify this dynamic, let alone dissect it, acknowledge it and, work on it. Alcohol blocked me from tuning into my true self and stood in the way of me truly feeling my feelings.

Some people might say, “How do you know this is directly related to the separation from your birth mother?” 

From deconditioning and coming out of the fog regarding my adoption experience, it has opened up 12+ years of research on the topic of adoption. In learning to navigate all of the emotions and feelings that I have stuffed my whole life, I have learned that the primal wound, aka the mother wound compacted by separation trauma and adoption trauma, can impact every area of an adopted person’s life. Sometimes it’s more intensified for each of us, and some adoptees seem to be more well adjusted and they don’t have very many issues. 

Everyone responds to trauma differently. We must learn to recognize that mothers aren’t interchangeable. The void and trauma damage that happens from the separation of our biological mothers can and does leave lasting imprints on an adopted person that can last a lifetime. 

For me, adoption has always bothered me to my core, and I have done everything under the sun imaginable to fill the void. However, I am now learning that the void adoption has left created a black hole that I keep trying to fill. Conclusion: The reality that I can not fill this hole has been life-changing for me. Now that I can distinguish this dynamic, I can ask myself, “Do I really want to do this, or am I just trying to fill the unfillable black hole?” I make a conscious choice to do my best to choose the healthiest option for me, but I fall short all the time and that’s okay. I am a work in progress like we all are.

What that looks like for me is making myself wait on making decisions and giving myself time to sit with them and process them thoroughly before I act. Sometimes this takes me a while, and people don’t always understand that. Why is she taking so long to process? 

Well, that’s actually because I am PROCESSING trying to make the best decision possible for myself, instead of reacting and acting from a DYING place to fill the black hole. The most significant piece to the black hole is acknowledging it, learning more about it, and not running away from it. So I am opening up about it and having conversations about it. I recognize it’s not present all the time, although it is always there. 

I suspect non-adopted people have this black hole feeling, but maybe they don’t describe it this way. I think the black holes can come from different traumatic events in life or things that have always been missing. Our mothers and fathers missing or absent would likely be at the top of the list for many people. I think abuse of any kind can provoke a black hole, as well as accidents or situations that spark C-PTSD and PTSD. Abandonment and rejection of any kind can spark a black hole feeling. 

Self-awareness has been vital and learning to listen to my mind, body, and spirit when it comes to how I’m feeling. Tuning into how other people make me feel when I am around them and acknowledging how I feel by myself has been instrumental in my healing and growth journey. Even when others might pressure me to move faster or respond quicker, I take my time. 

Today, I welcome the black hole, and I realize that it’s something that might be here for the rest of my life. I’m learning to replace it with positive aspects and to be easy on myself if I fail. I am not numbing it with substances; I’m not running from it. I do not deny it’s there. But, I’m learning to make friends with it, which helps us understand one another more profoundly. I am also celebrating the fact that today, I AM FEELING. So many people stuff these holes with drugs and alcohol, and I am doing none of that.

This alone is a cause to celebrate! 

For my fellow adoptees – have you ever experienced a feeling that feels like a black hole?

Does it come and go?

How would you describe it, and where do you think it comes from?

How do you handle it and deal with it?

Biological mothers – Does losing your child feel like a black hole or would you describe it another way?

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thank you for reading,

Love, Love

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

Adoptees, You Are Not Your Abandonment and Rejection

I know the title of this article is so much easier said than felt, but man, I have to share a few things about the experiences and wounds that many of us carry that I describe as very deep-rooted abandonment & rejection wounds. When we think of these wounds, we tend to believe that they began after we were born, but I suggest they could have started before birth due to the research I have done over the last 10 years. Just what we need, more cards stacked up against us. But knowledge is power, and it also promotes healing. 

I have lived with this wound for 47 years in addition to my time in utero, so I understand how it can manifest in an adoptee’s life and how we can try to hide it and cover it up or act like it doesn’t exist. Sometimes many of us don’t understand this is even a thing. But no matter what we do, abandonment and rejection issues always seem to circle back around and rear their ugly heads. 

I am not sure if you have thought about this or not, but many of us experienced our very first feelings of rejection while we were still in the womb of our birth mothers. I share this because I have researched prenatal bonding and prenatal psychology to try to understand my wound better.  

We are all supposed to grow a strong bond with our biological mothers while still in the womb; however, that bond doesn’t always happen for adoptees. Research shows that biological mothers can and do bond with their babies while in utero, so it’s only safe to say that they can also disconnect and not connect with the baby during pregnancy. I learned we all have a critical process of development before birth, and it’s possible to be born with psychological issues due to a lack of bonding and connection with our biological mothers. This would only add to separation trauma, compacted by adoption trauma. 

To help me understand the bond I should have had with my birth mother during conception,  I read many books and articles that helped me understand how important this bond was because then I understood what I was missing if I didn’t have this bond with my biological mother. I also learned how this had impacted me throughout my life into adulthood. 

A few of the books I read are, Babies Remember Birth, The Secret Life of the Unborn Child, Pre-Parenting – Nurturing Your Child From Conception, and Windows to the Womb – Revealing the Conscious Baby from Conception to Birth

However, many times when an adoptee is going to be relinquished for adoption, our biological mothers purposely try not to bond with the baby growing inside their bellies for nine months. Why? Without a strong mother bond to us, it’s said to be easier to relinquish when the time comes. With this, sometimes, our biological mothers can purposefully try to block any emotions or feelings that come with bonding to the baby they are carrying for nine months. As a result, we feel this rejection back to the beginning for many of us before we were ever born. Sometimes it takes us a lifetime to connect the dots and make sense of it all. And sometimes adoptees go to their grave, never really understanding that the abandonment and rejection we feel aren’t who we are; it’s something that happened to us. It’s sometimes next to impossible to weigh these dynamics out, let alone heal from them. 

It’s impossible to heal a wound by denying it’s there, so I wanted to write about this wound many of us carry that is no fault of our own. While researching conception and how babies can and do tune into their mother’s emotions during these nine months, even if our biological mothers aren’t purposely trying to not bond with us, their feelings of us are felt by us and can be carried in our subconscious memories. It’s no wonder many of us don’t understand the complexities of this wound because no one is teaching us or telling us that it exists. 

Once we know more, we can heal more. 

For me, my desire to HEAL was SO GREAT. I wanted to research the entire scope of pregnancy and pre-birth for myself, so I could try to get a better idea of my beginnings and how it all went down with my birth mother. Some of these discoveries I have learned were hard to grasp, but they have helped me understand from a more profound level, which helps me understand myself better. In return, I am learning to have empathy and compassion for myself and my birth mother. Every little clue to my beginnings has helped me heal, and I hope my fellow adoptees explore this dynamic so they can try to understand themselves better. 

While reading an article on the Integrative Psychiatry Institute website that is called “How Prenatal and Birth Imprints Set the Stage for Adult Behaviors HPP15,” I learned: 

“From a prenatal psychology perspective, the development in the womb and the birth process can have a huge impact on who we are as adults and the behaviors that we default to.” 

This alone inspires me to learn as much as possible about my prenatal life and to learn all the information that I can about my birth story. As adoptees, we’re usually always considered blank slates; when we enter into the contractual agreement, we don’t sigh; we call this adoption. 

While society and our adoptive parents at large spark our stories beginning with our adoptive parents, the adoptee community is circling around to let the world know that our stories didn’t start at adoption. They started long before then, and our stories before adoption matter, and they are essential to each of us. 

While I began to fight the world for my truth, I learned many things about my biological mother that helped me understand her decision to relinquish me for adoption. So I wanted to step into her shoes to learn more about her life as a child, her life growing up and her life when she conceived me, the days up to my delivery, and her life after. I wrote about this before in an article titled “My Birth Mother’s Shoes.” In understanding her journey better, I understood my life better. 

I learned I was conceived out of a one-night stand with a married man. He was a close friend of the family, ten years older than my biological mother. The pregnancy with me was hidden from him and everyone around. It was a secret, and no one was supposed to know at all costs. I can only imagine how my birth mother felt during that time. Maybe she didn’t feel at all because I learned she drank every day through the entire pregnancy with me. I genuinely believe she rejected the pregnancy while she was pregnant with me, and even when I could have bonded with her because I was connected to her, she was not bonded with me and even likely fought this connection off. By learning about her alcohol abuse, I am left to speculate. I learned she worked up until the day she had me and went back to work the very next day. She checked into the hospital under an alias.

 I think she felt “bad” for being pregnant by a married man, and one of the feelings I have carried my whole life is the feeling of being BAD. Read, “She’s Bad.” The feelings of secrecy and shame likely consumed her, which makes it no secret I have had to work hard to remove the way she felt from my life because it has always felt like I was born with that shame, secrecy, and badness. I have felt sad and lonely for most of my life, and I believe this was also the feelings my birth mother felt during her pregnancy and the days leading up to my birth. In many ways, for many years, it defined who I am because that is all I have known. However, I am not those things, but that doesn’t mean I haven’t felt like them for most of my life. Learning to separate them has helped me tremendously.  

David Chamberlain, Ph.D. states in his book, Babies Remember Birth: 

“A bad birth can be like a thorn in the flesh, which keeps getting inflamed.” 

We can all guarantee that any child relinquished for adoption can be equated with an inhumane and bad birth/experience. It’s one of the most significant traumas we will ever experience, yet society continues to turn a blind eye and act as if it doesn’t exist. 

In Babies Remember Birth, if you skip to page 134, you will find chapter 10, titled PITFALLS. If you decide to read on, you will learn of many individuals who experienced separation trauma and what that felt like as they participated in hypnosis in therapy and tap into their preverbal consciousness. 

One person even said, “It was like a funeral at birth.” 

David Chamberlain, Ph.D. also states in his book, Babies Remember Birth: 

“Things said during pregnancy can leave harmful imprints, “birthmarks” that are psychological rather than physical. But, even inside the womb, babies can learn to cope with unhappy parents.” 

I am sharing these dynamics in this article because I hope all my fellow adoptees understand that the wounds of abandonment and rejection they carry are valid, legit, and so very real. They can and do go back to our preverbal and prenatal lives. For each of our individual lives, it helps by investigating further by asking more questions and not giving up or taking “no” for an answer. 

The argument can be raised from the adoptee’s perspective that we need our truth to gain this reality of our beginnings, and they are correct. This is why I will always side with my fellow adoptees learning their truth because everyone deserves to know who they are and where they come from. I fought the moment I came out of the womb and likely while in the womb. I even wrote about it one time in an article titled “The Fight of My Life – Revised.” I have fought like so many of my fellow adoptees have to learn our truth when it seems like the whole world is up against us. 

I was never giving up, but I almost died trying many times over. 

One of the many discoveries I have learned is that although I feel abandoned and rejected by my birth mother, she didn’t know me to reject me. Instead, she rejected the unresolved wounds that she had never processed due to her alcohol dependency. She rejected her decision, the outcome of my adoptive parents divorcing when I was one, and that her decision didn’t create a better life for me, only a different one. I acknowledged her alcohol abuse was a focus of her life way before I was born. She had a hard life and a challenging childhood. I heard many stories, and every little clue helped me understand better and begin healing in return. 

Separation trauma can impact adoptees significantly, and everyone reacts differently to trauma. However, one of the most significant dynamics for adoptees is that we often suffer in silence because our adoptive parents and the world celebrate adoption. In return, they celebrate our trauma. They leave no room for our sorrow or sadness. Our conception and preconception stories, and birth stories are a part of our history. Even when we’re considered blank slates, what happens during these times matters to adoptees. 

While abandonment and rejection from our adoption experiences can and does impact each of us significantly, and sometimes the wounds last a lifetime, the more we learn about our [His]-Story and [Her]-Story, the more we learn about ourselves. So it’s essential to separate the differences between the things we have control over and the things we don’t. We had no control over what happened to us as babies, but we can fight like hell for our truth. I always try to remember I am not how abandonment and rejection from adoption has made me feel. I am not the pain and heartbreak. Yes, it’s been a part of my life and always will be, but we are all so much more than how adoption has made us feel. We have a purpose, and we all have many countless reasons that the universe brought us together. 

Being adopted, it’s sometimes hard to feel like anyone cares about you. But I am here to share that you won’t feel others care about you until you put yourself first and learn to care about yourself FIRST. For me, that meant letting go of the feelings of being misunderstood. My fellow adoptees get me, and that’s good enough for me. But, unfortunately, other people can’t get me because they aren’t walking in my shoes. 

So much of what adoptees experience and endure along our journeys aren’t our fault. The feelings of abandonment and rejection aren’t our faults either. I hope you know that you are so much more than how adoption makes you feel wherever you are in your healing journey. You are NOT how abandonment and rejection make you feel. Trauma doesn’t have a healing time frame, so be easy on yourself and allow yourself to feel the feelings when they surface. Then, allow yourself the space to seek healing and guidance by adoptee-competent trauma specialists.

Research all of the dynamics of the wounds you carry as an adoptee and, if possible, go back to previous generations. You can bet that your biological mother’s decision didn’t start with her. Consider reading the book “It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.” 

It’s not your fault, and you didn’t deserve the pain adoption has caused you. You are not your abandonment and rejection. You are more valuable, and your story is of utmost importance, back to the very beginning. 

Never stop fighting for your truth; you deserve it. Never stop researching and learning about the wounds we carry. Understand, most of society won’t acknowledge them, so it’s up to YOU to do the work. But, acknowledging these realities is the first step.

I hope this article helps one of my fellow adoptees out there.

 For those who have made it this far, have you been able to gain any information on your biological mother to help form a conclusion of what your preverbal and prenatal lives might have been like? 

Have you made the connection that the way she felt during pregnancy could very well be impacting you to this day? 

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Love, Love PK 

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

She Said I Would See Her In Heaven One Day, So I Decided I Didn’t Want to Go.

Disclosure Statement: If you are someone who considers yourself a Christian, Jesus Follower, Church Goer, Religious Guru, Or if you believe your way of spirituality is the only way, I am asking you to save your comments, judgments, and opinions and share them on other platforms as there are many churches, online platforms and religious circles that would love to use the glory in your story to promote their church and religion. Please don’t come here to use your story to discredit mine. This page and article isn’t for you. We are all free to have our personal spiritual beliefs and journeys. My space’s boundary is not allowing others to use their personal stories to belittle mine.

Pieces of my childhood: bible stores, devotionals, prayers, using scripture to let me know I was going to hell from a very young age for dating outside my race. Being forced to sign covenants that I wouldn’t have sex before marriage or ever drink alcohol at 12 years old. Being cursed to hell for using the “lord’s name in vain.” I learned all gay people were going to hell. Being manipulated to believe like my adoptive mom, and scriptures being used as a way to control me starting at a very young age.

Back to the beginning, my whole life has been chosen for me, especially all the heartbreaking parts. The loss of my biological mother, the loss of my biological father. The loss of genetic connections and a sense of wholeness. I lost my medical history and learning what my ethnicity was. I was a secret up until the very moment of birth, swept away and forgotten about as if I never existed. But then, she walked away and went back to work the next day signing her rights over ever to see, hear or speak to me again as long as she lived. I never agreed to keep her secret.

 But none of us get to pick our beginnings, right? 

True, but most people’s beginnings don’t start with a traumatic experience on the first breath you take entering the world, and most people don’t start their first breath with their story being built on a bed of lies. 

In adoption, others make this decision for you because they want you to have a “better life.” However, this one decision can and does impact an adoptee’s life forever. 

 If people knew the depths of separation trauma, would they still make this choice for another human being? If they knew that basing one’s life on pretending, secrecy, and lies would destroy me from the inside out, would they still pick this choice? 

Probably. Because an infertile adoptive parent’s desire to have a child is more significant than their desire to give a flying fuck about the separation trauma that child will experience being separated from their biological mother and being forced to bond with strangers. 

Either way, for me and my story, the damage is done. We don’t get do-overs or a rewind button. 

So what’s the point? 

The point is, I get to choose now. I get to write my story. I didn’t get to choose back at the beginning, but I get to decide now.

If you have read my articles, you would know I was adopted by a woman who suffered from severe mental illness issues. While I have empathy that she had a side to her that was kind and loving, I rarely felt it or saw it, but others did. Some of her mental health issues were possibly being treated, and some weren’t. My entire childhood was filled with her emotional and mental outbursts. I tried to articulate this experience in an article I wrote called “The Narcissistic Adoptive Mom.”  

I do remember pills everywhere, all the time, but how would I know she’s addicted to prescription drugs?  I remember her sleeping all the time when “normal” parents would be up. Getting up for school, setting the alarm, and getting myself ready every morning was a pretty regular routine. As a child, I had no idea that this behavior was abnormal or her outbursts were signs of mania and depression. I was a child. I had no fucking clue I was knee-deep in disfunction. This disfunction was all I knew. 

As if my biological mother passing me over to strangers wasn’t enough, I never bonded with my adoptive mom, but that doesn’t mean I wasn’t forced to try. That was traumatic in its way, and I have yet to be able to describe how that’s made me feel. I started to be repulsed by her presence when I was a child. This only increased as I grew up. 

Some of her emotional outbursts consisted of her threatening to overdose and commit suicide while running to her bedroom with all her pills in a shoebox, taking the phone, shutting us out, and locking her bedroom door, telling us she wanted to die. We would be left outside her bedroom door screaming, crying, hysterical because we thought she was going to die, sometimes for hours. This happened over and over again. She even had a manic episode and ran out of our 3rd store apartment and laid in the middle of the street while we watched, because she was going to kill herself in front of us.

Abuse comes in all forms. 

I feel these episodes caused me C-PTSD as a child.

I remember always saying, “I’m sorry, Mommy, I’m sorry” my entire childhood. At some point, during one of her millions of episodes, I took the blame that it was all my fault and at every attempt, I tried to console her but the endless manic episodes seemed to be inconsolable. But I never stopped trying. Somehow, as a child in elementary school, I did something “bad” to drive her over the edge continuously. While doing inner child work a few years ago, I named my 5-year-old self, I’m sorry. After doing much healing and self-work, I understand that was a trauma response. 

It’s no doubt that this woman who adopted me didn’t bring security into my life, but instead, she traumatized me; while she may have had some good and positive qualities, the trauma always comes to my mind when I think about her. I don’t have loving and caring memories of her. She might have loved me in her own way, but her real reason for adopting me is that she didn’t want to go to a nursing home, and she wanted a caretaker. I will be writing more about this soon. 

How do I know this? Because she never stopped talking about not wanting to go to a nursing home, and she started priming me for this when I was in elementary school. While my entire childhood was filled with caring for her as a mini servant, other kids were out playing with friends, having sleepovers, and running free in nature. Not me, I had a chore chart a mile long, and I was groomed to rub her back and body giving her massages all the time, and to do many other disgusting things I do not want to share. I was responsible for cleaning my room and cleaning her room also. I ran her bathwater, bathed her, scrubbed her back, put lotion all over her body. I brushed her hair, put her makeup on her. Weird fucking shit, right? Again, I can’t share some because it’s too disgusting. I was adopted to fulfill her needs. 

But, eventually, I grew up. 

When I had my kids, this new level of fear took over me that she would get custody of my kids if something ever happened to me. This haunted me! Thinking about this sometimes took my breath away. Then, as my kids got older, I started noticing some things she started doing with my kids, as she did me as a child. This was when I decided to pack up a 22-foot Uhaul and move across the country to Kentucky, far, far away.

This was what I call “The Great Escape.”  

She visited Kentucky on occasion, and it was always catastrophic drama when she showed up. Even after setting some very firm essential boundaries with her,  one time, she threatened to sleep in her car on the side of the road, so my kids felt bad for her. She would talk negatively about me, in my own home to my kids behind my back. I could go on forever at the drama she showed up with and the trouble she caused in my life. I started my alcohol-free journey on August 13, 2012, and she has always been the most significant trigger I have ever had. Putting my recovery and sobriety first, spending 30+ years tolerating her inappropriate behavior, finally, letting her know she’s never welcome to come to my home again. And she never came into my house after this. 

I always felt like she had her claws in my kids, and her motive was to put a wedge between us so that they would feel sorry for her, and then they would be the ones next in line to take care of her. My intuitions were correct because when my oldest daughter, 27, turned 18, my adoptive mom asked her to be her Power of Attorney. I had previously refused, and our relationship was non-existent, so my kids were the next best thing. I have had nightmares off and on since having my kids that she would take them from me, and in the dream, I felt the horror of how a mother feels when their children are removed from their care. But then, I would wake up, feeling like this was always her plan.  

However, I could always see right through her mind games and manipulation, and finally, I was able to set more firm boundaries and remove this toxic person from my life once and for all. 

Her plan didn’t work; it backfired on her. But, after setting a no-contact boundary, I will never forget one of the last conversations we had. 

She said, “You don’t have to talk to me here on earth, but you will be seeing me again in heaven one day!”

Did she threaten me with heaven?

It was like a punch in the gut. This is something I never thought about until she said it.  I will never forget how this made me feel. I was sick at the thought of having to see this woman in heaven one day. 

Would we be on excellent terms in heaven? 

Would she be a normal mom in heaven? 

Would I be pretending she didn’t traumatize me my whole life in heaven?

All these questions began to swim around in my brain. My conclusion is, if she was going to be in heaven, that’s damn sure a place I never want to go.

Hell to the no-no. 

And, I didn’t sign any adoption paperwork.

While coming out of the fog about adoption for 10+ years, I have also been coming out of the fog about religion. While adoption is celebrated worldwide, so is Christianity and religion. My views don’t stop with this one experience. They go far beyond and are endless on why I can no longer support Christianity and the Bible. But I respect you do! It’s been just as difficult as coming out of the fog about adoption, and I’ve found it to be a lonely and isolating journey. To conclude, everything you had always been told in life was a lie can be difficult to step into, especially when you enter this space many times in a lifetime. But, the flip side is that today I am walking in freedom, and I wouldn’t have it any other way. 

It has been exceptionally liberating to step into a space of making my mind up about what I believe and why I believe it without others cramming it down my throat. Also, the fact that the only way I will ever be forced to see my adoptive mom again in heaven is ONLY if I believe in the shenanigans, to begin with, which is refreshing.

Regardless of what I believe in or don’t believe in, hopefully, if you are someone that reads this, you can save space for others who believe nothing like you without trying to “prove them wrong” or “prove a point” on why your beliefs trump another’s beliefs.

I can say from a personal standpoint; I don’t care what you believe. I care what kind of person you are and how you treat people. I care about integrity, compassion, and empathy. I’ve seen people claim to believe in a higher power and be rotten to the core deep down and treat others like shit. I’m sure we’ve all seen different variations in our lives, but my goal is to learn from others and offer a judgment-free perspective if someone inquires about my input. At this point in my life, if I had to attach my beliefs to a label I would say my personal views align closest to Agnostic.

While I’ve been told I was going to hell from a very early age for dating outside of my race, the truth is – I didn’t even know what “race” I was until I was 40 fucking years old. Adoption prohibited me from knowing my ethnicity, so I never had a culture to celebrate, study or feel like I was a part of.  Did it ever occur to anyone that the possibility exists that I dated “outside of my race” because I knew that person wasn’t a blood cousin or blood brother? It is more profound than just wanting to be rebellious and a rotten teenager. Now that I am out of the fog about religion, I can confidently say that if this is what the bible is about, you can miss me with it. 

Many adoptees have this feeling of “badness” attached to them just for being born. I wrote an article to express my feelings about it one time called “She’s Bad.” Then you add that with my religious upbringing, being told I am going to hell, and constantly feeling “BAD” because I internalized this because of my adoptive mom’s mental illness and outbursts. It’s no wonder I started acting BAD my teen years and then got tossed in the school for the “BAD KIDS.” I didn’t do well in public school constantly because my childhood didn’t allow me the capabilities to be able to learn well with the life I was dealing with at home. Being in and out of detention, on probation, in group homes, a teen runaway (the list could go on), and you see why this feeling of badness has been so strong? Now, add religion to the mix. They convince you that you are born a sinner, and your flesh will steer you in the wrong direction every time if you listen to it, so you are conditioned to feel like you are BAD when you fail and follow your fleshly desires over God’s plan for your life. They teach you your flesh (intuition) can not be trusted, and in return, you can’t trust yourself. 

Talk about a big bag of trash!

That’s putting it as politely as I can. 

Do you not see the cards stacked against me as an adoptee and so many others? It’s taken me 47 years to see the light and to be able to call BULLSHIT on all of it. I tell myself daily; I am not bad; I wasn’t born bad, I wasn’t born a sinner, I am NOT going to heaven or hell because I don’t believe they exist. I want to organically be good and offer the world the genuine me because that’s who I am. Not because I’m trying to stay on God’s good side so I don’t go to hell. I’m so thankful the lights have come on so I can deconstruct in a more graceful and profound way. The only way I can genuinely save myself is to get REAL with myself. No more fucking pretending. That shit is for the birds. 

Let me be completely transparent, I want to live my life NOW. I don’t want to wait to live until I’m dead. I want to spend time with those I love while I’m here, alive and well on earth. We live every day, we only die ONCE. I’m determined to make it count.

 Have you ever known anyone to “threaten” another human being with seeing them in heaven? Have you ever had someone threaten that you were going to hell for your actions?

Dear Adoptive mom, I’m sorry, but you will not be seeing me in heaven, and even when you cursed me to go to hell, I won’t be showing up there either. Today I am finally able to look myself in the mirror and love who’s looking back at me without the profoundly ingrained feelings of badness adoption, you and your religion ingrained into me. 

The thoughts of heaven and hell are traumatic for me, so on top of deconstructing Christianity, I am deconstructing from the notion that I will never be good enough, and heaven and hell will NOT be the deciding factors on what happens to me after I’m dead. 

I’m good enough now, and I was good enough when I came out of the womb. The world’s conditioning and others’ beliefs made me feel otherwise, but I see the truth and the light today. I have joy in my heart that I’m following the path that seems real to me and not full of secrets, lies, and half-truths. Not to mention made-up stories, used against me to try to make me BE GOOD.

I am good all by my damn self.

Today I am free.

P.S. I am NOT Powerless, and I never have been!

I AM POWERFUL

Religious Trauma Syndrome is a real thing.

To learn more visit www.journeyfree.org

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Thank you for reading, Love Love

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

100 Heartfelt Adoptee Quotes that Honor the Truth of Adoption

You have come to the right place if you are looking for the best adoption quotes from the adoptee’s perspective. This article shares 100 Heartfelt Adoptee Quotes that Honor’s the Truth of Adoption from the adult adoptee perspective. As we enter 2022, I decided to call my fellow adoptees to help collaborate and share quotes from the heart, reflecting the voices almost always overlooked in the adoption constellation. So, 100 of us came together to capture some of the feelings and experiences adoptees go through during their lifetimes.

While you read these quotes, we ask you to remain with an open heart and mind and enter the possibility that we all have a lot to learn from one another. We must recognize that adopted children grow up, reach adulthood, and consume the rollercoaster journey that adoption brings. We are mothers, fathers, sisters, cousins, doctors, nurses, teachers, public speakers, advocates, writers, authors, D.J’s, lawyers, homemakers, students, etc. As we grow up, we host lifelong experiences, and every experience holds value to our lives and stories.

By sharing 100 Adoptee Quotes with the world, we hope that a new level of awareness will arise that there is so much more to adoption than what society recognizes. Maybe perhaps love isn’t enough or a house full of stuff? Perhaps we should start talking about relinquishment trauma as soon as possible? Maybe adoption hurts more than we would ever know?

Again, we ask for open hearts and open minds.

Thank you to each adoptee who shared their heart here. While you read this article, you will receive validation that you are not alone. We’re in this together, and our voices are valuable and worthy.

We are stronger together.

100 Adoptee Quotes

1. “Adoption very well might have kept me alive, but it taught me to hate and despise my authentic self, until the age of 64 when I learned my truth.” – Mary Constance Mansfield

2. “Adoption changed who I was and made me who I didn’t want to be. Then, I was forced to change who I became in order to love who I am! Adoption Sucks!” – Ofir Alzate

3. “I used to think it was delightful to hear my birth story until one day; I realized that my story sounded quite different than that of my biologically born siblings. Mine had holes, missing pictures, and name stories and included zero features traced back to mom, dad, aunties, or grandparents. The story of adoptees, as told by those outside the triad, is never quite on the mark and often rings like a fairy tale. That’s why today I tell my own story using all the bits I’ve gathered along the way through writing and art in a way that is authentic, and in a way that says my story matters too.” – Lynne Rachell

4. “I miss my home, my culture, my country. I miss my mom.” – Margit

5. “Once I gathered my thoughts and suffered the pain from the betrayal and no family support after discovering late that I was adopted, things started to become clear. The healing process began, and I realized how lucky I was because all of the abuse and trauma came from a family I was nothing like. It all made sense to me, and I started to embrace my uniqueness, and I’m glad I wasn’t their blood after all.” – AnnMarie Serpe

6. “My adoptive parents didn’t know how to meet my needs. I never felt “enough.” Even though I was loved and raised in a better situation, I still grieved for the family I lost. One had nothing to do with the other.” – Andrea Burke

7. “I was never the true person I was supposed to be. I was born into being someone else’s fantasy. I never fit in and never belonged anywhere. My life adopted was a struggle to just be the real me. Even though it’s touch and go, until I met my biological family, I felt out of touch with me. At least now I have landed somewhere, right? – Ellen Ular-Olson

8. “Through all the emotional abuse, I never fit your puzzle in a family. I don’t belong. I can stay in a broken adoption cycle full of shame, pain, and blame, or I can rise and be the best I can be while removing the toxicity and pain; that is what my family brought me.” – S.M.

9. “Adoption may have given me a better lifestyle, but it destroyed my self-worth.” – Kate Kendall

10. “Society needs to stop using the term “adopted” when referencing to animals. It’s dismissive to humans who are adopted. Instead, use the term “rescue.” Unlike us, these animals are actually chosen, whereas we adoptees are merely the next available. Please stop equating our adopted experiences to those of shelter animals. – Cindy Olson McQuay

11. “My “adoption trauma” is the government denying me access to my own records.” – Marci Purcell

12. “Even if your adoption reunion goes well, adoptees often feel like they are on the outside looking in at their birth/first families.” – Daryn Watson

13. “My conception MADE ME; it didn’t make ME. I am not my conception.” – Jeannette Mantilla

14. “I was adopted. But I was not raised in adoption. I was raised in deception.” – Kris Rao

15. “As an adoptee, I am the bridge between two worlds, hanging on by my fingertips!” – Daryl Fuller

16. “Trauma hides who we are like a cloud blocking out the sun. It doesn’t diminish our radiant brilliance.” – Simon Benn

17. “For 50 years, I pretended to be “your” child. You always told me I could be anything I wanted to be when I grew up until I told you I wanted to be who I was “born” to be.” – Virginia Miller

18. “It’s clear to me I’m an unwanted intrusion into her healed existence. My letter was not welcomed and was rebuffed firmly with kind words. An iron fist in a velvet glove that has punched me so hard I can’t breathe for a while.” – Nick Mabey

19. “Being adopted is like being stuck in some sort of senseless protective custody from your truth and DNA: Forever hostage in the trap of a triangle that no one else sees. I’m surrounded by constant reminders of how much pain was felt by the two families I am caught between in order to exist in the life I have. How could I not feel that being born was the crime I am paying for?” – Kristen Steinhilber

20. “What I’ve learned from deconstructing my thoughts and feelings on my Adoption story is that the grief I hold for my family that I never had the chance to be – for the biological siblings I never go to know or meet – that the longing for my roots doesn’t undermine the family I was raised in. Humans have a great capacity for love. I can hold space for both my first and adoptive family. I can now finally do that without feeling guilty.” – Allison H.

21. “Part of the lived experience for intercountry adoptees in the USA is being told by all of society, as children, that we can never be the president of the United States. This is an aspect of intercountry adoption to the US that is seldom talked about but has weighed on my mind for as long as I can remember.” – Meggin Nam Holtz

22. “Finding my voice as an adoptee has been a lifelong pursuit & finally, I am at a place where I welcome connection with others who have gone down this road as well. Together we stand strong and invite others to join us on this journey of self-identity.” – Abby Jacobson

23. “Your Mother is the one person in this world who is supposed to love you, no matter what. Mine didn’t.” – Stephenie King

24. “And where is the adoption trauma you speak of? It is the expression of an infant’s rage at being torn from its Mother. This is experienced as a life and death moment by the infant/child. We are dealing with the normal and expected response to a premature infant/maternal separation. This pre-verbal trauma is stored within the body and, when recalled (not remembered), is experienced as an emotional flashback. This is the biological base upon which the child’s infancy and childhood is precariously placed.” – Michael Grenfell

25. “Voice of the Adoptee Child – Please, do not love me “as if” I was your own. Love me because it is inevitable to love a child. Take my hand and come to know my heart – my Mother and father’s share with me. They are part of my fabric. Do not try to rip them away, just because their pattern does not fit your décor.” – Copyright, Shirley MacKenzie

26. “Sending heaven-bound love to the mother who gave birth to me, loved me and was brave enough to let me go to a better life than she could provide; and to the mother who raised me as her own and who gave me a true mother’s love and guidance.” – Judi Euritt

27. “The hardest parts of being adopted: Society celebrating your adoption without acknowledging what you have lost!” – Maria Roach

28. “I was a foundling, discovered naked in a beer box, adopted shortly after. I was told to feel grateful and to live as if it never happened as if my story started in that box. The fact that I was there and yet can never remember how my life began haunts me as I carry that weight of pre-verbal trauma every day. I want to rip the flesh from my bones and dig down to see if the truth is buried there.” – Baby Lilac

29. “My adoptive parents want to pretend I wasn’t a baby taken; my biological parents want to pretend I wasn’t a baby given. Imagine your very existence being uncomfortable for everyone.” – Jennifer Harris

30. “I am one of the lucky ones. I speak to my first Mother on my birthday, the adoptee’s eternal day of dread. She sends me a card, thoughtful gifts, and we chat about life. Still, this “birth” day consumes me with unrelenting sadness that lingers in for weeks and takes hold of my very soul. It weakens my spirit and my bones. I suppose it always will.” – Susan London

31. “Being an adoptee is living in a world of unknowns while simultaneously trying to create a world you have control over.” – Jullian Drzewoszewski

32. “An adoptee experiences their first death, at birth, let the grieving begin.” – Robbin Lee

33. “Always on the outside looking through frosted windows.” – K. Henson

34. “I want the world to know that Adoption = a lifetime of fighting to learn my truth that I deserved from day one.” – Cynthia Dort

35. “Living with strangers, confused and detached. Not fitting their script, hearts felt split.” – J.Q.

36. “When I had my own child, it was the first time I saw myself. As she grew, I knew her. I realized I have been in survival mode since birth. And it is okay to be me so that she can be herself.” – K.B.

37. “I may have been “chosen” by one family (if you even subscribe to that “chosen adoptee” bullshit to begin with), but in order to be chosen by one family, I had to be rejected/abandoned by the family/lies that brought me into this world. Rejection is real. It hurts.” – Laureen Pittman

38. “Space is a difficult concept for Adoptees who are often clingy and want to solve any conflict right then and there. We are afraid that whoever needs space from us will never come back.” – Kirk Andrews

39. “It doesn’t matter to me” feels like “you don’t matter to me.” – K.B.

40. “Being an adoptee doesn’t solely define me. However, being an adoptee is a lifelong experience!” – Jane A.

41. “Adoption isn’t a better life. It’s a different life that started with loss and grief. Reunion is often seen as a Hallmark moment and thought to heal everything, but it only showed me all that I had lost. Being an adoptee is a life of overcoming obstacles that normally wouldn’t be there.” – Lorah Gerald @theadoptedchameleon

42. “Adoption has affected every aspect of my life.” – Tonya Jean Nunnally

43. “Perfectly in order with God’s plan. Blessed with the full spectrum of emotion. Particularly gratitude. To see how much He’s cared for me and blessed me in a myriad of ways.” – Christopher Thomas Wilson

44. “Ripped from our Mother’s womb. No bonding time. Who are we? We are the ones who create ourselves. Lost, but hopefully, found.” – Willetta Hill Calvin

45. “In any context other than adoption, the expectation of instant love, trust, attachment, loyalty, and gratitude to a complete stranger would be seen for what it is: evidence of a personality disorder. Society needs to stop pathologizing adoptees for reacting normally to narcissistic abuse and put the blame where it belongs: on the adults who expect traumatized children to adjust to their world being altered in every imaginable way, including a new identity forced on them by new caregivers.” – Jodi Moore

46. “As an adoptee, so many pieces of my identity were a mystery. I’ve spent so much time trying to figure out who I am and what my purpose is. Going through the reunification process shifted all of my identity work. Now I live my life balancing two deeply conflicting feelings: infinite gratitude for who I am as part of my Adoptive family and an infinite longing for who I would’ve been as a part of my Biological family.” – Ellie Rosen

47. “As an infant closed adoption adoptee, I have had not just an overwhelming sense of loss my whole life but fear and dread of it. For most of my life, I was pro-life. Partially because of being adopted. In just the past few years, I now wish I was aborted because of the lifelong pain in my soul that seems to get worse and not better. Many of us decide we no longer want to live with it and put an end to it ourselves.” – Tony Sanderell

48. “My parents always made me feel special, so I grew up proud to be adopted. I am still very proud. I just wanted to let my biological parents know that I had a wonderful life, and I was very loved. When I found my biological father, I told him he could not have hand-picked better parents to raise his son. He was very happy to hear my life was as wonderful as he hoped.” – Joseph M. Zinni Jr.

49. “Adoptees share the unique experience of carrying the rejection of relinquishment while also trying to balance the natural human need to be loved and known for who we are. Very little people and spaces can feel safe for us. I have done an immense amount of healing through the building of relationships with other adoptees who understand this experience innately.” – Laura Summers @lauraisalot

50. “I cried for her as if crying for God to be with me, to know someone who can never be known, someone who is known by their absolute absence.” – Kevin Barhydt

51. “I was robbed of the person I was supposed to be. I don’t fit in anywhere – Not with my adoptive family, not with my biological family. I’m like a puzzle piece that was cut apart to fit into a puzzle it didn’t belong to. You can put it in the new puzzle, but it doesn’t look right. It no longer works in the original puzzle because it’s been altered. It will fit in the space, but the picture will never look as intended. The damage was done. That’s what adoption has done to me.” – Jewel Kingsley

52. “Growing up as an adoptee, I was always jealous of my friends that could look in the mirror every day and know where their genetic makeup came from. For me, all I ever saw was a person that I didn’t really know where he came from or where he fits in.” – Robert Knotts

53. “Thru the eyes of an adoptee… We were born as ourselves. Then our identity was taken away, and tried to be made as someone else. We are neither; we are both, plus the person we have become. This is who we are.” – H. Carter

54. “Two moms are not easy to have. Both assumed I would be A-OK with the “adoption plan.” I guess in the end, they both lose out on my true self – which is tragically sad for all three of us. In order for me to be free, I had to grieve them both, even though they are both alive. It’s the toughest thing I ever had to do to be me.” – Jennifer Vroon

55. “Adoption made me a stranger to myself.” – Jessica R.

56. “Adoption robbed me of my living my heritage. I don’t fit in anywhere, and not one “immediate” really knows or cares how I feel, even if I try and express my hurt, pain, and loss.” – Julie Blanchard

57. “My whole life, I have mourned the loss of my original Mother. I don’t know anything different. Yet, I search for beauty and love in the present. Sometimes I find it.” – Paul Kimball

58. “I wish I was aborted all those years ago.” – Dawna Unsell

59. “Adopted people are some of the most incredible humans I’ve ever known. My hope is that adoptees, who have worked on healing and have the fortitude necessary, will start to tell their whole truth about adoption. Let’s not perpetuate the adoption tropes we see in popular culture and media. Let’s be the ones who say the truth: family separation is traumatic and lifelong.” – Haley Radke

60. “Adoption is the beginning of a never-ending search for oneself. We live in the land of loss. We are lost. Maybe forever?” – Sara G.

61. “I’m a stranger that everyone knows, but I don’t know how to explain my reality.” – Lawrence P.

62. “Warning – I’m Adopted.” – Fiona Georgie Myles

63. “Adoption is a form of human trafficking. It’s critical to see it as part of the fastest-growing multi-billion dollar criminal industry in the world. Adoption trafficking has led to generational trauma, suicide, and murder of human lives. In order to bring about the necessary paradigm shift based on the need to save lives, we all have to take responsibility in understanding and accepting this truth. ” – Moses Farrow, LMFT

64. “I have found myself reflecting more about my adoption as an adult. I am grateful that I have had the chance to connect with my roots and learn about the life that I would have had in a very culturally different community. I love to learn more about my birth identity, but I also have such an appreciation for my life now.” – Yael Adler @fromgypsytojersey

65. “I am a cultural Frankenstein caught between two distinct cultures neither one wanted to take me in. I have learnt to accept that I am stuck in no man’s land, neither British nor East Asian, just me.’ – Lucy Chau Lai-Tuen

66. “The joy and tragedy coexist for me as a multi-ethnic adoptee. It is a complex existence to wake up and begin again every day at ground zero, not knowing where I come from because it’s being hidden from me, despite asking for years on repeat kindly and urgently, by the birth mother (her Mother and birth counselor) and the ones who chose to adopt me. Adoptees are not replacements for the voids within adoptive or birth parents, nor are we supposed to be the embodiment of the dream that our adopters pressure us to be. This high level of feigned ignorance mixed with an extreme level of master-manipulation of not only my reality but also my ancestry (past) and my human narrative, which informs my present/future is selfish and unbecoming of any human being looking to live truthfully and love in truth.” – Doux

67. “Adoption feels like a very long rocky road of sadness and rejection but can end up in a smooth and beautiful journey of self-love and acceptance with the right support.” – Michelle @babybebrave_

68. “We’ve heard it all for centuries in the adoption community, “Love is all you need!” I’m here to tell you that love isn’t enough or a house full of stuff. I needed my truth because there is no healing from secrecy, lies, and half-truths. And even after I have the truth, the trauma, grief, and loss will remain lifelong visitors. I feel robbed of what normal people have like I’m marked. Acceptance is key, and acknowledging adoption has stolen 47 years from me. I’m doing a life sentence for a crime I didn’t commit but I moved across the country and abandoned them all. No more tug-of-war split between many families, never really belonging to any .” – Pamela A. Karanova

69. “Starting an adoptee’s story with adoption is like picking up a book and jumping straight to chapter 4. You’ll figure out some things somewhat, but never fully like having those first three chapters.” – Lee McLamb

70. “My true identity will never be. It was thoughtlessly taken away from me. Leaving me longing for answers no one else understood to see. My life as an adoptee has been both complicated and lonely.” – Pamela Lovell Guerin

71. “Adoption is like having an aerial view of a stagnant labyrinth, you can see the twists and turns, but there is no flow from one section to the next. Following the path with constant and unforgiving dead ends, you are left alone and starving. This labyrinth becomes your home where you are forced to exist lost and forgotten, even by yourself.” – Maura Nicholson

72. “Adoption caused me to be stripped of my biological origins and live in an emotionally abusive, alternative reality. I felt like a mistake, with no right to be born. I needed to know how I got here, who and where I came from. It took 50 years to find my answers and enjoy living authentically me.” Barb R.

73. “Being adopted means searching for yourself in the faces and names of strangers and wishing everyone would just take a DNA test so you could get back to your tribe. It also means even after you search and find biological family, you will still probably feel like you don’t belong to anyone.” – Sophi Hamovitz-Richman Fletcher

74. “I came into the world alone; a discarded, relinquished, innocent baby. I had waited 9 long months to meet a woman who I would not actually meet until 32 years after my birth. It wasn’t until I met her face-to-face that I realized how deep this primal wound really is, and finally, I began to come out of the fog. The memory of being one with my Mother is frozen in the year 1981.” – Kimberly R. Weeks, LCSW, CADC I

75. “Now that I have my entire adoption file and original birth certificate, I am still left wondering who I really am. I have been listed as No Name K, Mother’s Name’s Baby, Baby Girl K, Sharon Louise K, and Wendy Kay J, all in the span of 6 weeks. It’s no wonder adoptees struggle with their identity.” – WKJ

76. “I am not a toaster, so why can I readily access more about my toaster than I can about my time as a sentient being?” – Anonymous Adoptee

77. “The best thing adoptive parents can do for their children is allowing them to be different. They will have physical differences, different talents and skills, and different weaknesses. Don’t attempt to mold them in your image, and celebrate the things that make them unique. Be careful not to allow their differences to make them feel ostracized.” – @amamelmarr / Reddit

78. “Please don’t ask why I’m adopted because it will end the conversation faster than saying I’m friends with Prince Andrew.” – @oranges_and_lemmings / Reddit

79. “RELINQUISHED; It’s not that you couldn’t hold on. It’s the fact that you let go.” – Anonymous Adoptee

80. “I think the biggest struggle is finding where I fit into my own world, not anyone else’s. I can be whoever anyone needs me to be, but when it comes to myself, I still feel like the child waiting for that one person I depended on to lead me to success, but my arm is left extended.” – Lexie

81. “I always knew I was adopted. My parents never sat me down and had a formal conversation with me. That wasn’t necessary because mine was an “open adoption.” I was in contact with my biological parents and siblings from the beginning. My parents felt it was important for me to be close to my oldest sister, and she spent nearly every weekend at our house and would even go on vacation with us. I loved spending time with her. It was very painful when she eventually moved away the summer after fifth grade. It had a really negative effect on me, and I felt lost and became withdrawn from my peers. Sometimes I wonder if it would have been less confusing and painful if I didn’t meet my biological family until I was an adult.” – Tia

82. “Embrace culture and change; never be ashamed of your roots. I was adopted at 1 year old from Vietnam and brought to the U.S. My adoptive parents never embraced my culture, and I was put into a predominantly white school until I was 18. I always felt ashamed for being Asian and looking different. It took me years to appreciate my ethnic background, but I am so glad my perspective has changed.” – @Rough-Philosopher-34 / Reddit

83. “All adoptees experience trauma and deserve someone taking the time to address that trauma and help them heal. Also, there is nothing like getting to know your heritage when you never knew where you came from. Finally, to adoptive parents – please let them get to know their biological brothers and sisters if that’s an option because it means so much to know your biological siblings and you find out you have so much in common; every adoptee should experience it if possible.” – Louis

84. “Just because I was raised in a good family doesn’t mean I don’t deserve and yearn to know my beginning story.” – Gina Durham

85. “I am a 60+-year-old woman where I just found out my birth mother lives in The Villages, Florida. The most Trump-centric place on earth. I had search angels guiding me through DNA, etc. All of them say I should contact them, as I have known I was adopted since I was 3. But although this is what I always wanted, I do not think at this stage of my life I want to get involved with a Trump person. Is it horrible that I don’t want to get involved? Btw, I found my bio dad. His family has been wonderful.” – Randi C.  

86. “I see you, I hear you, I feel you, said no one.” – Rebecca Leqve

87. “Only adopted people know the experience of your loving ‘family’ and community expecting you to forget your Mother and father, ignore who you are and where you’re from. Requiring a state of voluntary permanent amnesia in which you’re criticized for wanting to recover.” – Kimberly S. Worden-Poledna

88. “Adoptees never experience unconditional love. They are taught that love must be earned again every day. They must demonstrate gratitude every day. It’s a horrible existence.” – Rebecca C.

89. “When I first admitted to being adopted, it started to feel normal to me for the first time. When I internalized that I have more than one root, I realized my strength. Now my adoption is a part of me that makes me who I am. If I hadn’t been adopted, I wouldn’t be who I am today.” – Gamze Bilir-Seyhan @birevlatedinilmehikayesi

90. “Relinquishment severed my soul and my spirit. Adoption and religion didn’t save me. It fractured me.” – Xiomara R.

91. “When I was on the inside, I was one with you. When I was born, you disappeared. Ever since then, I have been stuck in survival mode. And nothing, I mean nothing, numbs the pain. The purchased baby spends their lifetime paying the price.” – Veronica Collins

92. “My adoption story is the fuel that drives everything in my life. I am bigger than the box that holds my story. My voice will NOT be silenced, and if I can get up, I will show up.” – Ms. Ereka Howard MS Certified Life Coach

93. “Not applicable; adopted; do not know my history. Just words filled out for decades onto doctor forms. Now that I know. I am giddy with the knowledge that everyone else takes for granted.” – Meg Cullum

94. “Adoptees were born to do hard things, starting from birth.” – Zinta K.

95. “At that age, she did not know how to miss them, and now she does not know how to remember them.” – Lori Mier

96. “Purchased to heal a wound that was not my responsibility to heal. Identity: stolen, hidden and refused.” – Michelle M.

97. “Dear adoptive parents, our lives didn’t start with you.” – Cam Lee Small, MS, LPCC

98. “The way adoption has impacted my life is that every relationship, every situation is filtered through the prism of the trauma. I have found healing through connection with other adoptees, but it is about living with being adopted and knowing we are like an alien species in this world. We are the voices of the primally dispossessed, and we are beginning to be heard, but it is slowly, slowly, drip by drip. I believe that change will come based on the lived experience of the adoptees who share their stories.” – Julia Richardson

99. “I don’t want to be an island. I crave community, belonging, and reciprocal love  – but fear that I’ll only ever be accessible by boat.” – Shantu

100. “Being pulled in every direction trying to keep everyone happy, which leads to self-neglect and poor mental health…and the never-ending cycle continues.” – Harley-Jade E.

If you’ve made it this far, thank you for taking the time to read quotes from 100 adoptees. Please share this article in your online communities. Our hope is that we raise a brighter light around adoptee voices and bring the truth to light, one story, quote, and click at a time.

If you are an adoptee, what quotes spoke to you the most? Could you relate to any of your fellow adoptee’s quotes?

Maybe you are an adoptee and missed the call to be included in this 100, we still want to hear from you! If you are an adoptee who has a quote to share, please drop them in the comment section below.

If you are not an adoptee, but you have been impacted by this article in some way, we would love to hear your thoughts as well.

Once again, a special thank you to all 100 adoptees who took the time to share your quote with me, and in return collaborated with one of the most important articles we can share. 100 of us coming TOGETHER to share our truth is a powerful initiative.

XOXO P.K.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Lying Lips and DNA Kits

It’s not enough that many times the information that is relayed over to the adoptee/relinquishee is shadowy at best. Still, often we are presented with information based on inaccurate data that is usually restricted and modified to stall the adoptee/relinqishee or throw them off entirely from ever learning who they are and where they come from.

One of the many challenging lessons I’ve learned over the last 10+ years of coming out of the fog regarding my adoption journey is that no matter what we find or how we find it, we should ALWAYS back our stories and conclusions up by doing DNA testing, preferably Ancestry DNA. Ancestry has the most extensive database with nearly 20 million people.

Here’s why I make this suggestion.

People lie when it comes to adoption and relinquishment stories. While we learn from childhood that lying is never okay and even receive punishment as a child for such activities, our society accepts this rule in adoption and relinquishment; our culture makes an exception to this rule. Sometimes I believe that people believe their lies, and sometimes we don’t want to accept them. We feel a shadowed conclusion that doesn’t sit well with our internal dialogue.

Let me give you an example of this. I was told back in 1998 from an individual in my birth mother’s family that my birth father was dead and that he had gotten shot. I sat with that for a minute, and it never sat well with my spirit. But, my intuition is on point, so I said to the world. “If he’s dead, let me confirm he’s my father via DNA testing FIRST, and let me stand of that man’s grave and see his death certificate so I can see it for myself.” Unfortunately, I know countless adoptees who have been sold a lie.

I was never able to receive either of them, and in 2010 I decided to drive 11+ hours from Kentucky to Leon, Iowa, and I showed up at his doorstep and introduced myself. That man wasn’t dead, and he was very much alive. So they lied to me, and chances are if you are adopted, you have been lied to also. I learned from a close family friend that I was conceived out of a one-night stand with a married man. He knew nothing of the pregnancy, and he never consented that I was given up for adoption.  

Sometimes as adoptees, we want something to be confirmed with every fiber in our being, so we ignore the signs or subtle hints that a find might not be true, accurate, or correct. Instead, we jump in head over heels, going by what we were told or what we hope to be true. I hope this article puts a pause in play for anyone that reads it. Please tread carefully and always, always, get DNA testing done BEFORE you build relationships with someone you suspect might be your biological family.

Adoptees/relinquishes are vulnerable individuals. When searching, we often open our hearts and lives as wide as they can go to receive whatever it is we have been fantasizing about our entire lives. We assume the best yet frequently are left feeling misled, robbed, or even taken advantage of. Sometimes this can feel like the biggest disappointment of our lives.

Growing up, our life is filled with fantasies about what we will find. Where is the mother that “loved us so much?” But often, we’re faced with the complete opposite, a cold, disconnected woman that shows no signs towards us that feel like anything close to “love.”

People say, “Expect the worst and hope for the best.” Yet, I am here to tell you there is no natural way to prepare for such conflicting and unimaginable feelings and emotions that come with our discoveries, no matter what they turn out like. It’s like opening a pandora’s box, and what we find can be shattering combined with fulfilling. It’s complex at best, but not learning the solid truth can be devastating beyond repair, so DNA testing is exceedingly essential.

My life story backs this conclusion up because, in 2010, I learned I had a half-sibling out there in the world. After a year of searching, I finally found him. We compared notes, and he ended up being the absolute best part of my reunion story. We spent time together from states away, planned visits and trips together. We accepted one another and our children and spent five years building a relationship. I always said he was the pot of gold at the end of the rainbow, and he was and is to this day the only happy and positive part of my whole adoption experience and story.

Until January 2016, everything was flipped upside down. We ended up doing DNA testing to send the results that my brother and I were connected via DNA to my birth father. He has always expressed a deep-rooted feeling of disbelief that either of us was his biological adult children. To be completely transparent, I haven’t blamed him. He didn’t know anything about me, and he said he had reason to doubt my newfound brother was his biological son. This was why I wanted to complete DNA testing with my brother, so we could present the truth in hopes that it might change something with my biological father because initially, he rejected us, not knowing if we were his or not.

While I had taken the position to clear up this bed of lies that my life was rooted in, I had no idea what the DNA test would soon reveal. In January 2017, the DNA test returned and said WE SHARED NO DNA. I will never forget how this made me feel. I was sick and so distraught that I honestly didn’t believe it. The first person I reached out to was the amazing and gracious Priscilla Stone-Sharp, and I asked her if she could double-check this for me. She concluded that my newfound brother and I shared no DNA. However, we could pinpoint that my birth father was my birth father. His mother’s maiden name is all over in my highest DNA matches. However, my new brother is the one that showed NO DNA with my birth father, which means his biological mother gave him the incorrect information on who his biological father was.

Now that I had opened that whole can of worms, I had to reveal this to my brother, which was one of the hardest things I ever had to do. But, unfortunately, he flat out didn’t believe the DNA results and ended up tragically passing away a few months later in a motorcycle crash. This experience sent me into a profound depression and sadness I could not process at all. I was living alcohol-free, but I could not feel these feelings, and I had no idea the level of grief and sadness that would soon take over my life.

It was such a complex situation that no one could help me, and I couldn’t even find the right words to use to describe this situation. I kept referring to my brother as “My brother who turned out not to be my brother” because I didn’t know how to describe it. I couldn’t believe that one ONLY GOOD PART OF MY STORY wasn’t genuine, I was duped once again, and the devastation left me in horrible shape. I couldn’t stand the thought of therapying another therapist, and this is when I put my vision of Adoptees Connect, Inc. into action, which saved my life.

It’s taken me all these years to begin to recover, and I still have a lot of sadness about it. I wanted to share this dynamic because I want non-adoptees to see what adopted people have to go through when we are searching for our truth. All these hoops and hurdles can and do exhaust us, they destroy us, and they can and do take us down. It’s inhumane that the adults in our lives signed us up to go through this. Literally, every adult who took part in signing any adoption documents signed over that they would be okay letting me suffer and damn near die in my pain from all the secrecy, lies, and deception from adoption and the adults that co-signed for this traumatic event to happen to me.

Today, I have annulled my adoption in my mind, body, and spirit, and I sometimes remind myself that I didn’t’ sign any adoption paperwork. Yet, I have survived this nightmare, moved across the country, changed my name, and started my life over.

For my fellow adoptees who might have made it this far, I beg you to please get DNA testing before you build relationships or get too excited about a possible discovery you believe is a biological family member. The pain of the alternative I have shared here is something I do not want anyone to go through because it’s unbearable when we already feel so alone; we get our hopes up and put ourselves out there. Ancestry DNA has sales around major holidays, and the DNA kits are $59.00.

Not getting DNA testing FIRST can add a new level of trauma that you do not deserve. Please learn from my experience. Trust me; you do not want to risk it.

For those who might be wondering, this changed nothing with my birth father. I sent him confirmation I am his daughter, and he tossed it in the trash, and went on his merry way.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thanks for reading,

Love, Love

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

Finally Sending Off For My Original Birth Certificate After 47 Years!

Today is January 1, 2022. I never thought the day would get here where I could finally say that I could apply to receive my original birth certificate from the Iowa Department of Public Health. But unfortunately, most non-adopted people don’t know that most adopted individuals from the USA (and other countries) don’t have their Original Birth Certificates, so I am here to explain things a bit.

While I am eternally grateful for the opportunity and all the hard work in getting this law changed, for some reason, I thought I would be able to do this online, so when I went online to do it this morning, I was a bit disappointed that I had to download forms, fill them out, get them notarized by a notary and mail them off with a $15.00 money order. Uggh. I hate to complain, but after waiting 47 years, I hoped it would be an online and much quicker process but it is the way it is and I can’t change it. The documents need notarized so I get it.

Nonetheless, I am still satisfied that I will have this completed by Monday, 1/3/22, and my request will be in a sealed envelope on its way to IDPH!

Some people who aren’t adopted might not understand what something like this means for an adoptee like myself. Of course, I can’t speak for everyone, but this is one of the most important events of my life. I know most of my fellow adoptees get it, but for others, I figured I might share a little about why this is such a milestone event and what it means to me to get my original birth certificate. I’ve been fighting the good fight for 47 years!

Back to 5 years old, I have been dreaming about the woman who gave me life. Who was she, what did she look like, did I know her, where could I find her? Was she looking for me? Questions plagued my mind every day of my life. So I started searching for her everywhere I went, all the way back to the beginning of knowing she existed.

When someone is adopted, their original birth certificate is sealed away by the state, and a new “Certificate of Live Birth” is issued to the adoptive parents with the biological parent’s information redacted. Then, it’s replaced with the adoptive parent’s information. This is to protect the identity of the birth parents and to eliminate the adoptee from ever finding out who they are. Unfortunately, this is one of the areas where the deception in adoption begins, and it only gets deeper and deeper as the years pass. This is one of the many reasons I can’t support the adoption industry. I can’t support secrecy, lies, and half-truths.

Can you imagine not knowing who your mother and father are?

I know you can’t because it’s unimaginable.

 It’s torture.

It’s inhumane.

It isn’t kind.

It’s vile.

It’s awful and cruel.

I was a persistent adoptee. I didn’t care who I hurt trying to find my truth because none of them cared how much relinquishment trauma, adoption trauma and secrets hurt me. I tell people on a scale of 1 to 10, and 1 being an adoptee with minor issues and 10 being an adoptee with many problems, I was at about 10,000 and off the charts with my adoptee issues. There has never been anything positive about adoption in my world. I can’t even think of ANYTHING positive that came out of it for me. Nothing. I have tried to think of things, but it has always bothered me to my core.

I didn’t bond with my adoptive mom, and being forced to bond with her was a traumatic experience for me. I was unfortunately stuck with her for legal reasons. So, as a result, I acted out in many ways, and I hated my life, I hated the world, and I have wanted to die more than I have wanted to stay alive. Why? Because the pain from my story has been so great that it almost killed me many times over.

From the #simplepieceofpaper initiative in 2012

The simple piece of paper has held the keys to my healing, and because I haven’t had it for 47 years, my healing has stalled because of it. I am one of the fortunate adoptees who pushed and pushed my way around because I was not taking “NO” for an answer when it came to finding my biological family. They told me no, I pushed harder. I was stalled, lied to, gaslit, and experienced so much emotional abuse because I wanted to know who my fucking parents were. It was and is abusive, and so many adoptees experience this abuse just because we want our information and sometimes we experience just because we are alive!

 I finally found both my biological parents, only to be rejected by both of them ten years apart. This broke my heart, and I was once convinced that was what would kill me. I was going to die of a broken heart.

The birth certificate for me is a seal of the deal. It’s the last missing puzzle piece to my story, and although I was one of the fortunate ones to find my biological people, I still want the first piece that I will ever have to my story. I don’t have a birth story. I don’t have happy memories or things from the first days of my life. But I have my original birth certificate. It’s a piece of me, and it’s a part of my story. The government has said I can’t have it for 47 years.

Some of the things that I am asking myself about my OBC are, I wonder if my birth mother named me? I wonder if it will have my birth father’s name on it? I wonder if it will have my time of birth and confirm my birth date? I wonder if I will get any other information, like health history or additional value notes? I wonder if I will even get it? What if I’m the exception and they don’t have it or can’t find it? What if they send it to me and it’s blank?

These are my obsessive thoughts, which I suspect many adoptees think about relating to the unknown. When someone doesn’t have the truth, we’re left to wonder, dream, fantasize, and even obsess about thoughts of who our biological family is and where they are. As if that isn’t punishment enough, many of us suffer from wondering if we are dating one of our very own siblings or cousins!

Adoption is INHUMANE.

I have had three significant milestones in my life, and that’s the birth of the three amazing humans I brought into the world. The next is the ability to gain access to my original birth certificate! The idea that the government can keep this from me, and it’s something that belongs to me, is revolting.

It’s damaging, and it hurts.

I had the honor of being invited to Des Moines, Iowa, in May 2021 to be present for Governor Kim Reynold’s bill signing that enacts a law for many adult adoptees to gain access to their original birth certificates. I was over the moon and so thrilled that I could attend. Here’s an article I wrote about it. My Sentiments on Iowa Bill HF855. When I showed up in Iowa, I decided to wear yellow as a sign of remembrance for all the adoptees who passed away before ever receiving their truth.

From the bottom of my heart, I can honestly say that gaining access to my original birth certificate is something I would never be alive to see. I have fantasized about this my entire life. I can’t help but ponder all the people who passed away before receiving their original birth certificates. I also think of all the people who will just be finding their biological family but find out their biological parents have passed away. The reality is, no adopted person should be withheld from knowing who their biological parent is, ever. And to be completely frank, no one adopted or not should have to live without knowing who their biological parent/s are. It really can and does do an unmeasurable amount of damage, and it can and does last a lifetime. It also reverberates through future generations.

While I’m learning after I mail this request off, I will then have to wait 6-8 weeks before I receive my OBC in the mail. Let me share something with you about the mail. When I found my birth mother in 1995, she promised to write me and send me pictures. I was so excited to see what she looked like and her handwriting. I was dying to know her thoughts or if she had any sentiments to share. You know, something sweet for the daughter she gave away 21 years earlier. I checked the mail every day; I met the mailman at the box most days because I watched for him. Days passed, followed by weeks and months. She lied; she didn’t keep the agreement. I was crushed, and still to this day, every day I walk to the mailbox, I think of her, and all those days I waited, and I never got anything.

I think waiting on my OBC might be triggering because of this, and because as an adopted person, I have spent my whole life WAITING on her to come back or to change her mind about me. So I am not sure how I will handle the next 6-8 weeks, but I will do it the only way I know-how. Relish in plenty of self-care, and stay busy. Idol time isn’t my friend.

I’ve decided I will likely get together with my kids, and they can be with me as I open it. I might invite two close friends. I am sure I will be an emotional basket case, but I am ready to get this chapter behind me. No matter what I get back in the mail or how this turns out, this will likely be the last chapter of my search, the final clue I collect, and the last piece to my puzzle. Of course, I can never say never, but these are my thoughts now.

Interestingly, my OBC is something I’m gaining access to at 47 years old, and it’s a significant tangible piece to my truth and the beginning of my life. However, if I’m lucky, my life is likely half over, and I’m just now getting this simple piece of paper. Just wow.

I hope in 2022, more people who aren’t adopted get on board for advocating for equal access for every single adult adopted person to be able to gain access to what’s rightfully theirs, and that’s their original birth certificate. Every state needs to change these laws, and every adopted person deserves to know who they are and where they came from.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

*The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

It’s Hard to Smile Today – My Tribute to Adoptee Remembrance Day 10/30/2020

It’s hard to smile today when so many adoptee smiles have been washed away. If you know an adoptee, let me take you on a ride in an Adoptee’s mind. Please sit down and give me a few minutes of your time.

Imagine being in your mother’s womb, where there is only room for two scared hearts beating as one. The day we are born should be as bright as the luminous stars in the sky.

Her heartbeat warms our hearts like the bright & shiny sun but quickly turns to gloom as soon as you make your grand entrance into the delivery room.

Like a thief in the night, your sacred heartbeat is gone. Disappeared. You are all alone, no longer one. Where is your bright and shiny sun?

She’s gone, and she’s not coming back. Pre-verbal trauma will be carried around like a permanent backpack. We can run, but we can’t hide. Adoptee triggers bring on lifelong thoughts of suicide.

Adoptees are dying, searching for their sun. Carrying so much pain because being separated from your mother is a deep-rooted trauma and inhumane.

“LOVE IS ALL YOU NEED”

That’s a lie. No matter what they say, love isn’t enough or a house full of stuff. Buckle up for the ride called “The Fight of Your Life!”

You are fighting the fight of your life with your very first breath, unattached to anyone because of the broken bond. Most days, the only escape seems like death.

We might not want to die, but we want out of here. We’re sick and tired of the endless emptiness inside, the heartbreak, and never-ending tears.

Every day can seem like an uphill battle, being tormented by things everyday people can’t relate to. They have no idea what it feels like to have your entire history erased or what it feels like to look in the mirror and see “Nobody’s Face.”

There is nothing wrong with your views or how you feel. What’s wrong is relinquishment and adoption trauma being subjects that are considered taboo.

Rooted in relinquishment trauma, dark clouds are everywhere, most days feeling hollow and empty inside. Being born a burden is a tremendous pill to swallow. Mental gymnastics always override and blindside the happiness non-adoptees feel. I wake up most days and can’t believe this life is real.

The world says, “Be Thankful!” for the deck of cards you were dealt. They are clueless about what it means to feel like a piece of property—paid in full for a cash price. Only to make the dreams come true for another person’s life. Meanwhile, our entire lives are rooted in secrecy and lies.

We’re tired of therapying the therapists. No one understands adoptee layers unless they are one of us. When you say, “Screw the world, I no longer want to live, and I have nothing left to give!” I want you to know your adoptee tribe knows your pain. We love you with no ulterior motives, and we have nothing to gain.

Today is Adoptee Remembrance Day, and It’s hard to smile today.

I wish I could wipe your teardrops away. If I had one more chance, I would hug you so tight and tell you wherever you are in life, that everything’s going to be alright. I will always remember you because your heart and smile are as big as the sky, and no one can deny the outcry we feel because you didn’t deserve to die.

Please know we will never let your memories fade away.

I wish I could take your pain away.

It’s hard to smile today.

RIP to Caleb Harris and all the Adoptees who didn’t make it by way of suicide or at the hands of their adoptive parents. 

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Is Open Adoption The Answer?

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Time to seek input from those of us who have the most expertise in the adoption constellation- The Adult Adoptees!⚡️

The topic of OPEN ADOPTION keeps being brought up as a solution to closed adoption, and I’m seeking wisdom from the adoptees here to share your input on open adoption vs closed adoption. Of course none of us have been able to live both, but we do feel adoptees still have the best advice based on living adopted. They certainly have more experience than the adoption agencies, adoption attorneys and adoptive parents. As well as the birth mothers who make this choice thinking it’s the better option.

To the adoptees here, Is one better than the other? Why or why not? Do you recommend open adoption? When someone asks you if it’s better than closed adoption, how do you respond? Share as little or as much as you like!

Comments will not be censored! Here are responses from 22 adoptees who had enough courage to chime in on this topic. Thank you to each of you!

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  • In some ways, yeah. But on the other, growing up, I just wanted to be “normal”, and “normal” wasn’t having 2 families. I still struggle with that idea and feel like I need to be “rid of” one of them. At the end of the day, I don’t think adoption is an answer at all because there’s no win situation for the adoptee. – Alexis
  • Phuck adoption. Adoption needs to be killed. Legal Guardianship. That’s the answer – Danny
  •  I don’t believe it is the answer. It is a band aid over a bigger situation. The only thing with open adoption is that the child has the opportunity to know where he/she comes from. But in the end there is still trauma for child. Confusion. And again it is not in the best interest of the child. – Elva
  • Guardianship is the answer. Whereby contact to parents is open where its safe to do so, where the child keeps his or her birth certificate & identity intact and where the child isn’t Gas Lighted into believing adopters are the birth parents. The Guardianship concept isn’t likely to happen anytime soon so where open adoption isn’t the answer , its better than nothing . But legislation needs to put in place so that adopters cannot close an open adoption. Legislation allowing the child to return to his or her mother and or father should be put in place to remove the permanency of closed or open adoption. And with open adoption, I believe it is in the child’s best interest to not only see their mother often & with regularity, but that mothers should be encouraged & welcomed into the child’s home environment too. Not keen on the idea of an adoptees mother being shut out of the child’s home. It must feel odd & strange that a mother or father is kept locked firmly out of the child’s home. If it is safe for the child to have contact to their mother then it is safe for the mother to be welcomed into the adopter home so to create a stronger working relationship between mothers & adopters which in turn would make a child feel much more at ease & therefore happier. – Gordie
  • No, it most definitely is not. Legal guardianship is. – Janice
  • I cannot imagine how heart wrenching it must be to see your mother periodically and then watch her go back to her life and family without you over and over again!
    I was in a closed adoption so cannot speak from experience, but, in my view it would be unsettling to say the least. Let’s just reform adoption to be a last hope Guardianship only when a child has been proven unable to live with any of their own family. And if possible should lead to help for parents and eventual return to family. Let’s make adoption work for adoptees instead of hopeful family builders. – Kimberly
  • I wish there was no adoption at all. I can understand that there will always be those who are unable or unwilling to parent their child and I would rather see the child with a family than an institution. What I have a HUGE problem with is stripping away a child’s identity. Furthermore, forcing a child to pretend that they are from the adopted family. Because of this, if there have to be adoptions at all, (and why cant there be legal guardianship instead of adoption?), I would rather see open than closed. I feel closed adoptions should be eradicated completely. I wish more than anything I would have been able to grow up knowing my siblings. That hurts me to my core. I am grateful to know them now, but I will never have that shared history with them, and it is very emotional and hard to see them interacting with each other and with my parents in a way that I can’t. Children deserve to know where they come from and who they come from. They are entitled to see what their parents look like and know how to get ahold of them. Adoptive parents should never be able to close an adoption or stop contact with the bio family. My two cents worth. – Denise
  • I’ve never understood how open adoption is the right choice for the child. Wouldn’t that cause more confusion and anger for the child? – Krystyna
  • No. Just no. No adoption until a child is old enough to choose. – Sammy
  • My adoption 60 years ago was Gray Market. Not totally legal baby selling ring people who made arrangements to traffic babies between Maryland, NY and NJ. I grew up in NY. The baby sellers often falsified much of the information (names, ethnicity, etc.) Found out in an argument when I was 15 that I had been adopted. They gave me the information, yet took away a great deal of trust + given the shock of the news shared in anger. Not to say these ring folks placed babies in bad homes, however, they got in serious trouble for their extensive role in the practice. Met the Lady that gave birth to me. Nice, open, vulnerable, kind, lost, and not ‘mother’ material, therefore open might not have mattered, plus my parents might have felt insecure given all of the dynamics. – Roxan
  • I don’t feel that open adoption is a solution to closed adoption. Adoption, in its entirety needs to be overhauled. Adoption should not be an “option” to “build a family”. Buying a womb wet infant is baby selling, plain and simple. Guardianship and kinship placements should be considered first if in fact there is a pregnant woman who really and truly cannot, shouldn’t or won’t parent. I believe in most instances, mothers do want to parent, but may be in a temporary situation that makes it impossible or impractical to parent. Help with the temporary hardship should be the goal of every social worker out there. A birth certificate should never be changed, parents should never be replaced with lies. An OBC and a court order if guardianship should be enough documentation to register for school, get a license, passport, SS card, etc. Why is a falsified piece of paper proof of your identity? Closed adoption is horrific because there are so many questions, so much missing information, that it can be hard for a child to feel “real”. Open adoptions are potentially more problematic in that the child is repeatedly ripped from their natural family and may wonder why they aren’t good enough to stay with them or a myriad of other feelings of otherness. There is no win-win for children in these scenarios. – Daphne
  • I can’t imagine how an open adoption would feel as a kid growing up. I was in a closed adoption so can only recount that experience and hazzard a guess about open adoption. Whilst I wondered and made up stories of my birth mother it wasn’t something that affected every waking hour. It wasn’t every moment I looked on a mirror or got told off for being naughty. Indeed it really was as I grew older into adulthood that I started to explore how I felt more deeply. I’m fortunate to have reunited with my birth mother so the circle was closed with no gaps. She was adorable. I never thought after meeting her that I’d wished she’d kept me for my life would not be what it is now if things had been different. I sat on an adoption panel for many years and to place some of the children in an open adoption would have been harmful to them. I like the idea of letterbox contact which we do in the uk. Exchanges of letters and pics maybe twice a year via the adoption agency. Both sets parents remain anonymous but the kids get to keep in touch with their history. I think open adoption would work too if both parties are open and caring enough not to let their egos fight over the child. I used to explain to my own kids that their are so many sorts of families and parents and that each had reasons for being as they are and that is how the world works. I am happy with both open and closed adoption as long as it’s the adoptees interests that are at the forefront of any decision. – JoJo
  • All adoption is abuse of a child’s human rights. There is never a need for adoption for a child who is genuinely in need of (frequently temporary) care. Kinship care (never adoption) should be sought in the child’s father and mother’s family/extended family so that a child can grow up within their own family, having mirroring and feeling grounded. Knowing who they are, their family, place and culture. Failing this, a Legal Guardianship is kindest to the child; puts the child’s welfare first and has regular checks. Adoption has become a multi billion dollar industry by supplying babies who belong to one family to infertile people who feel entitled to a child when they can’t have their own children naturally, or to saviour attention seeking types. That a person could even think like that, ie, that they are entitled to someone else’s child, is beyond me. Adoption involves child trafficking and skullduggery of every kind and lies and deceit. Infertile people go to great lengths, fundraising on facebook, having bake and garage sales to buy a baby. How disgusting. There is never ever a thought for what the baby would want, only what they want. Adoption: First, it severs a child from the mother the child already knows and is waiting to meet. A baby knows their own mother by scent. Second, it cuts a child off from all that is rightfully theirs by birth. Their name, their birth certificate (is replaced with a fake birth certificate naming strangers as their parents), their family, their neighbours, their place, their history and heritage, their culture and country. Third, it forces a child to live a pretend life. Pretend these strangers are your parents. Pretend you are their son or daughter. It forces a child to try to be what the owners/adopters want, as adoption promised them the child would be “just like them,” and they truly believe, delusionally, that if they cajole, manipulate and bully the child enough, it will be moulded into what they want. The child tries to cooperate because he or she fears further rejection from the owners. This child usually develops Stockholm Syndrome and is loyal to his or her captors and parrots all they tell her. “Adoption is beautiful”, oh yes, adoption is beautiful! For this child to look at the truth of what was done to them is too painful. When a child is just him or herself, this is unacceptable to the owners/adopters as it reminds them they are really NOT the child’s parents. The child is being true to his or her own inherited traits and it really upsets them and they feel they were conned and didn’t get value for their money. This child is the black sheep, the receptacle for the narcissists vile projections. So many adopted people tell of their lives being destroyed by adoption and by narcissistic adopters. Recent studies have shown that most female adopters are narcissists. The amount of adopted children worldwide who are being abused in every way but especially sexually, who are being beaten, starved, imprisoned and murdered by their loving adopters should be enough to get this barbaric practice stopped, but its not. Too much money is being made off the backs of innocent children and mothers. Adoption has no follow on checks so adopters can do what they like to the innocent children they got their hands on. The idea that someone else’s child can be legally owned by infertile or other types of people who ‘want children’ is beyond appalling and reprehensible. The child loses their mother/father and family and the life they should have had all because some strangers want a child? More regard is given to puppies and kittens than to human children. Its outrageous and it needs to be seen for the child abuse it is and outlawed. Legalized child abuse. Taking someone else’s child is NOT a cure for infertility. Acceptance is the cure for infertility. Surrogacy is another breach of children’s human rights and we are seeing many of those purposely created children now with broken hearts just like adopted people have…. longing for their fathers and mothers. The same people who shouted about children being separated from their parents at the border have no problem coveting and taking someone else’s child themselves. They disgust me. – Geraldine
  • I think it’s the best way to go. I wish mine had been! – Courtney
  • Open Adoption Well for a start in N.Z there is no such Legal Law. Its only on the word of the Adopting Parents which they can break at any given time. Then on the other hand the Birth Mother can also walk away, perhaps she has a new partner, so that new family is her main concern, or new partner says NO to contact with her first child. Its a very mixed bag. Its like everything some work most don’t. Again the Adopted child pays the price. – Josie
  • I don’t recommend any adoption but open is better than closed. I grew up with no real information about my parents. The non-identifying information did not answer any of my questions and only prompted more questions. I didn’t even have a photograph of my parents. I had nothing and that was horrible. I would have appreciated having access to my parents, siblings and grandparents. But since my APs were abusive what I really needed was to return to my real family. Adoption of any kind can really mess with your head but having access to information would have been better for me. – Lorene
  • No – Julia
  • I have already read and heard many stories about the so-called “open adoption”. Often the mother is persuaded to agree to an “open adoption”. She is presented with a fantasy. However, in 99% it is turned within 1 year so that a closed adoption is approved by the judge because the adoptive parents convince the judge “that the contact is very confusing and slaughter for THEIR child. !!! The mother has no right to speak, so all adoption is bad for mother and child. – Barbara
  • No adoption is the answer be accountable for your actions. – Elizabeth
  • ONLY if the CHILD wants to be. Why can’t you can’t adopt without changing their names? Without stripping them of their identity? Without taking away their relationships with their families? – Britney
  •  I think abortion is the answer. If a woman doesn’t want, or isn’t able to keep a child, she shouldn’t have it. – Kris
  • Open adoptions aren’t any better IMHO. Can you imagine being ripped away from your biological mother over and over again? Every single time that happens a trauma occurs. All relinquishment, open or closed is rooted and grounded in trauma. We have to stop co-signing for trauma. The only way to eliminate such trauma is abolish adoption as we know it. Only in abusive situations we need to focus on keeping the child in the family first, (kinship) and if all options have been exhausted in that area then guardianship should happen. In guardianship, no names are changed, histories aren’t sealed and our lives aren’t based on secrecy and lies. Our truth AND ALL OF IT must stay in tact! This idea of “protecting us” from the truth needs to be stopped because it’s killing adoptees! We can’t heal from secrecy, lies and half truths no matter if its closed or open adoption. I can never support adoption or open adoption until 100% of our truth is disclosed. We also need to be 100% for family preservation NOT adoption separation. Open adoption is not better than closed adoption. Abolish it, and stop keeping secrets. The truth needs to be mandated and the truth means nothing hidden. – Pamela

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