The Real Adoptea Moxie by Pamela A. Karanova is now on SUBSTACK! 

Pamela A. Karanova is an Adult Adoptee, Writer, President of Adoptees Connect, Inc, and the Founder of Adoptee Remembrance Day – October 30th. Pamela has been featured on Adoptees OnReligion News ServiceReckoning with The Primal Wound, and Overcoming Odds.

Bold | Courageous | Fierce | Writer | Unruly Adoptee | Truth Seeker | Uncensored

Adoptea – Dishing out authentic, bonafide adoptee realitea one click, article, comment, and post at a time, adding uncensored and unfiltered rants and raves with an occasional impromptu cup of hot tea & virtual chat time with fellow adoptees & subscribers. 

Moxie – Moxie describes someone with a fighting spirit. If you’ve got moxie, you’ve got confidence, grit, determination, and nerve. If you’ve got moxie, you have a growth mindset, which means you can’t be stopped by an emotional response to a challenging situation and, ultimately, not by anything. Moxie is a word that means: strength of character. It means courage and spunk.

For over a decade, I have been curating adoptee-centric writings with a focus on difficult and challenging topics about adoption on my website www.pamelakaranova.com. As a result, I have exceeded over 200,000 views and hundreds of articles to elevate the adoptee’s voice and lived experiences. In addition, I am the recipient of The Angel in Adoption Award and several awards for the best adoptee website. I have spent countless hours creating adoptee-centric resources for the adoptee community and built lifelong relationships with adoptees and those in the adoption constellation worldwide.

What is The Real Adoptea Moxie?

One newsletter will drop every week & another will drop monthly!

On Substack, I will focus on sharing new and unique pieces of my writings about topics related to the adoptee experience from being in the fog, coming out of the fog, search, reunion, grief, loss, trauma, anger, rage, healing, and all the layers that can come with the adoptee experience. Over the last decade, I have navigated continuous areas in my healing journey. I am enthusiastic about sharing some of the knowledge I have gained with you on the Substack platform. I share one piece of extended writing here for free each month, but I also offer a 5 dollars a month paid subscriber option.

Around the first of each month, all subscribers receive an “Ask Me Anything” newsletter — which will answer one or two adoptee-related questions from paid subscribers. Think: What adoptee healing tools have been the most valuable to you? How have you navigated the grief and loss process? What made you want to search for your biological family? How was your reunion once you searched? Do you regret searching?

Each week paid subscribers get the “The Real Adoptea Moxie Insider TEA” newsletter, which includes sections like:

  • In My Adoptee Opinion — I sound off about adoption topics based on my experience being an adult adoptee. Example: what it’s like growing up adopted, how specific layers of the adoptee experience have impacted me short term and long term about grief, loss, abandonment, rejection, anger, rage, substance use disorder, raising kids, relationships, cutting ties, setting boundaries and much more!
  • Smash that Lie — I share popular myths, secrets, and lies many adoptees are told and set the record straight. I will also link stories/resources from other adoptees who touch on this topic.
  • I Highly Recommend — An overview of recommended resources I have used personally and why I recommend them for adoptees or others in the adoption constellation.
  • Helping Hands & Healing — A advice section that helps a subscriber deal with a current adoptee problem. I suggest adoptee healing tools that have helped me along my journey and share healing tools with fellow adoptees.

The paid plan is $5 per month or a discounted $55 annually.

Plus, the occasional waterfall or hiking photo — like this one of me basking in a waterfall!

This is Cummins Falls State Resort Park in Cookeville, Tennessee. The hike through the gorge is 2.4 miles in and out and runs into a 75 feet high waterfall you see in this photo.

Who would benefit from The Real Adoptea Moxie?

Anyone who wants to learn more about adoption! I’ll cover various topics, from the basics of living as an adult adoptee to deep heartfelt topics about what it feels like to be adopted and navigate the adoptee journey with the goal of healing. (And you don’t have to be a fellow adoptee to subscribe. Anyone can subscribe!)

Mostly, I’m excited to establish a supportive community for those who are a part of the adoption constellation and non-adopted individuals who have the willingness to learn by offering the 5 dollar a month subscription option.

While most of us have adventures with social media, at times, it’s more challenging to go deeper into our conversations and connections with one another. The Real Adoptea Moxie will be a community built on support for one another’s growth and to gain understanding and validation regarding our adoptee experiences. It’s a place of dishing the adoptTEA in bold honesty, truth-seeking, truth-telling, and uncensored experiences, thoughts, and fierce transparency about adoption from an adoptee’s perspective.

I am committing to spend some time each week in the comment sections of the writings that will be open for subscribers to spark conversations with one another. I will also host an occasional impromptu Adoptea Time by way of a virtual chat space for paid subscribers!

No matter where you are in your adoption/adoptee journey, I’m confident this newsletter will be entertaining, fun, and informative. Whether you’re a free or paid subscriber, I’m excited to have you as part of The Real Adoptea Moxie Community. For my website followers, feel free to follow me over to Substack! I will still be writing on my website, but most publications will be shared at Substack in advance. I would love your support so please consider downloading the Substack app and subscribing today.

Thank you for being so supportive, and I look forward to connecting with you more profoundly through The Real Adoptea Moxie Substack Platform!

The Real Adoptea Moxie is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

TO SUBSCRIBE TO THE REAL ADOPTEA MOXIE CLICK HERE.

I AM GIFTING 10 LIFETIME SUBSCRIPTIONS TO THE REAL ADOPTEA MOXIE ON SUBSTACK TO MY WEBSITE FOLLOWERS. PLEASE REPLY TO THIS ARTICLE IF YOU ARE INTERESTED.

Pamela A. Karanova

Here are some of the writing pieces I’m the proudest of:

The Perplexity of Forced Bonding in Adoption – I share my thoughts on the bonding process in adoption.

100 Heartfelt Transracial Adoptee Quotes that Honor the Truth of Adoption – 100 Transracial Adoptees come together to share feelings on how adoption has impacted them.

Adoptees, Why Are You So Angry? – Adoptees share feelings on why they are angry.

Why Do Adoptees Search? An Adoptee Collaboration – Many adoptees experience why they choose to search for biological families.

100 Heartfelt Adoptee Quotes that Honor the Truth of Adoption – 100 Adoptees come together to share heartfelt feelings on how adoption has made them feel.

My Friend Has an Adopted Child, and They Don’t Have Any Issues with Being Adopted – Shining a light on the comment so many adoptees hear over and over.

Here are some of the articles I have been featured in:

These Adoptees Refuse to Be Christian Pro-Life Poster Kids by Kathryn Post of Religious News Service.

Toward Preventing Adoption- Related Suicide by Mirah Riben.

Before a month celebrating adoption, a day to recognize adoptees’ trauma by Religion News Service.

Bringing Adult Adoptee Issues to Light by Angela Burton of Next Avenue.

“Adoption Loss is the only trauma in the world where the victims are expected by the whole of society to be grateful.” – Rev. Keith C. Griffith.

Acknowledgements – Finding Purpose In The Pain, One Adoptees Journey From Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. Karanova

Acknowledgements By Pamela A. Karanova

“Your children are not your children. They are sons and daughters of Life’s longing for itself. They come through you but not from you. And though they are with you yet they belong not to you.” – Khalil gibran

My story isn’t only my own; it’s the story of my children, future grandchildren, and the legacy that comes long after I am gone from this earth. I owe the most significant gratitude to my three exceptional adult children, Keila, Damia, and Damond. I am so sorry you have a mom that’s been so significantly impacted by adoption, and in return it has impacted each of you greatly. My heart will always hurt because of this. Without you all, I would have taken myself out of my misery long ago. So many times, I have wanted to give up, but you gave me the courage to keep going because of my love for each of you. You have been my biggest supporters and the core reason I have wanted to be the happy, healthy mom you all deserve. Thank you for cheering me on and not giving up on me!

Four women in my life have stepped into the gap and have been mother figures to me, and without them, I am sure I would not be where I am today. Patsy B., Sharon H., Jan H., and Linda W. – Thank you for the unwavering level of love, encouragement, and support you have provided me. The space you have created to allow me to share my feelings has made me feel safe. You have listened to my story without judging me, and you have offered me guidance and advice when no one else was anywhere in sight. But, thank you isn’t enough!

To Marjorie J. Allen, thank you for teaching me that life is a gift and to be thankful for the little things we take for granted everyday like getting out of bed, and putting our clothes on. Thank you for bringing purpose to my life and for being one of the biggest inspirations I have ever met.

Rebecca Hawkes, Jessenia Arias Parmer, and Deanna Doss Shrodes, the original adoptee tribe who led me out of the adoptee fog over a decade ago; thank you! You will never know how your stories impacted me, and in return, my cacoon days have been replaced by the beautiful butterfly flying high!

To my day ones and ride or dies, Sarah Furnish, Kelly McFall, Lisa & Jamie Kemper, Lynn Grubb, Stephani Harris, Haley Radke, Shantu Ellis, Maria Gatz, Jennifer Fredrickson, Harris Coltrain, and Christina Keifer, because you have held my hand all these years and wiped my tears until they began to dry up; I know the meaning of true, genuine lifelong friendships. I am sure you have all saved me many times with your endless love and support. THANK YOU!

To my fellow adoptee tribe and those I have come to know and love in the adoptee and adoption community, I don’t even know where to start. I have had the honor of getting to know so many of you over the last decade. Each of you holds a special place in my heart. R. Colton Lee, Remember back in 2012 us watching “I’m Having Their Baby” on Oxygen? We both went nuts and talked one another off the ledge? I will never forget it!

Adoptees, when you cry, I cry. When you hurt, I hurt. When you smile, I smile. We are connected in a synchronistic way, yet each of our stories is so different at the same time. This memoir is for you. Thank you for holding my hand and walking me out of the darkness. Every word of encouragement and inspiration has brought me back to life more than you will ever know. Thank you to every one of you. I was going to list each of you, but that would be a whole book. You know who you are.

Lastly, I want to share a special message of hope for all the adoptees who have been done wrong by adoption. That would be every single adoptee on the planet. Never give up hope on finding your truth and your people. You give me the spark to keep sharing. I hope in sharing my story that you learn you are not alone in your thoughts, feelings, and struggles when it comes to being adopted. It’s been the most real shit show on the planet, but healing happens when we share untold feelings and our stories. Not just for ourselves but for those who know and love us, not to mention the generations behind us. We all have so much to learn from one another. So keep sharing and seeking more of your truth because everyone deserves to know who they are and where they come from.

Love,
Pamela A. Karanova

Facebook: Pamela A. Karanova

Don’t forget that I’m streaming my articles on several audio platforms for your listening convenience! 👇🏼

📱 iTunes – https://apple.co/3tKzT5f

🌎 Google – https://bit.ly/3JP6NY0

🎧 Spotify – https://spoti.fi/3Ny6h35

📦 Amazon – https://amzn.to/3JScoga

☕️– Buy Me A Coffee https://bit.ly/3uBD8eI

*The views and opinions expressed in this article, memoir and podcast are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

100 Heartfelt Adoptee Quotes that Honor the Truth of Adoption

You have come to the right place if you are looking for the best adoption quotes from the adoptee’s perspective. This article shares 100 Heartfelt Adoptee Quotes that Honor’s the Truth of Adoption from the adult adoptee perspective. As we enter 2022, I decided to call my fellow adoptees to help collaborate and share quotes from the heart, reflecting the voices almost always overlooked in the adoption constellation. So, 100 of us came together to capture some of the feelings and experiences adoptees go through during their lifetimes.

While you read these quotes, we ask you to remain with an open heart and mind and enter the possibility that we all have a lot to learn from one another. We must recognize that adopted children grow up, reach adulthood, and consume the rollercoaster journey that adoption brings. We are mothers, fathers, sisters, cousins, doctors, nurses, teachers, public speakers, advocates, writers, authors, D.J’s, lawyers, homemakers, students, etc. As we grow up, we host lifelong experiences, and every experience holds value to our lives and stories.

By sharing 100 Adoptee Quotes with the world, we hope that a new level of awareness will arise that there is so much more to adoption than what society recognizes. Maybe perhaps love isn’t enough or a house full of stuff? Perhaps we should start talking about relinquishment trauma as soon as possible? Maybe adoption hurts more than we would ever know?

Again, we ask for open hearts and open minds.

Thank you to each adoptee who shared their heart here. While you read this article, you will receive validation that you are not alone. We’re in this together, and our voices are valuable and worthy.

We are stronger together.

100 Adoptee Quotes

1. “Adoption very well might have kept me alive, but it taught me to hate and despise my authentic self, until the age of 64 when I learned my truth.” – Mary Constance Mansfield

2. “Adoption changed who I was and made me who I didn’t want to be. Then, I was forced to change who I became in order to love who I am! Adoption Sucks!” – Ofir Alzate

3. “I used to think it was delightful to hear my birth story until one day; I realized that my story sounded quite different than that of my biologically born siblings. Mine had holes, missing pictures, and name stories and included zero features traced back to mom, dad, aunties, or grandparents. The story of adoptees, as told by those outside the triad, is never quite on the mark and often rings like a fairy tale. That’s why today I tell my own story using all the bits I’ve gathered along the way through writing and art in a way that is authentic, and in a way that says my story matters too.” – Lynne Rachell

4. “I miss my home, my culture, my country. I miss my mom.” – Margit

5. “Once I gathered my thoughts and suffered the pain from the betrayal and no family support after discovering late that I was adopted, things started to become clear. The healing process began, and I realized how lucky I was because all of the abuse and trauma came from a family I was nothing like. It all made sense to me, and I started to embrace my uniqueness, and I’m glad I wasn’t their blood after all.” – AnnMarie Serpe

6. “My adoptive parents didn’t know how to meet my needs. I never felt “enough.” Even though I was loved and raised in a better situation, I still grieved for the family I lost. One had nothing to do with the other.” – Andrea Burke

7. “I was never the true person I was supposed to be. I was born into being someone else’s fantasy. I never fit in and never belonged anywhere. My life adopted was a struggle to just be the real me. Even though it’s touch and go, until I met my biological family, I felt out of touch with me. At least now I have landed somewhere, right? – Ellen Ular-Olson

8. “Through all the emotional abuse, I never fit your puzzle in a family. I don’t belong. I can stay in a broken adoption cycle full of shame, pain, and blame, or I can rise and be the best I can be while removing the toxicity and pain; that is what my family brought me.” – S.M.

9. “Adoption may have given me a better lifestyle, but it destroyed my self-worth.” – Kate Kendall

10. “Society needs to stop using the term “adopted” when referencing to animals. It’s dismissive to humans who are adopted. Instead, use the term “rescue.” Unlike us, these animals are actually chosen, whereas we adoptees are merely the next available. Please stop equating our adopted experiences to those of shelter animals. – Cindy Olson McQuay

11. “My “adoption trauma” is the government denying me access to my own records.” – Marci Purcell

12. “Even if your adoption reunion goes well, adoptees often feel like they are on the outside looking in at their birth/first families.” – Daryn Watson

13. “My conception MADE ME; it didn’t make ME. I am not my conception.” – Jeannette Mantilla

14. “I was adopted. But I was not raised in adoption. I was raised in deception.” – Kris Rao

15. “As an adoptee, I am the bridge between two worlds, hanging on by my fingertips!” – Daryl Fuller

16. “Trauma hides who we are like a cloud blocking out the sun. It doesn’t diminish our radiant brilliance.” – Simon Benn

17. “For 50 years, I pretended to be “your” child. You always told me I could be anything I wanted to be when I grew up until I told you I wanted to be who I was “born” to be.” – Virginia Miller

18. “It’s clear to me I’m an unwanted intrusion into her healed existence. My letter was not welcomed and was rebuffed firmly with kind words. An iron fist in a velvet glove that has punched me so hard I can’t breathe for a while.” – Nick Mabey

19. “Being adopted is like being stuck in some sort of senseless protective custody from your truth and DNA: Forever hostage in the trap of a triangle that no one else sees. I’m surrounded by constant reminders of how much pain was felt by the two families I am caught between in order to exist in the life I have. How could I not feel that being born was the crime I am paying for?” – Kristen Steinhilber

20. “What I’ve learned from deconstructing my thoughts and feelings on my Adoption story is that the grief I hold for my family that I never had the chance to be – for the biological siblings I never go to know or meet – that the longing for my roots doesn’t undermine the family I was raised in. Humans have a great capacity for love. I can hold space for both my first and adoptive family. I can now finally do that without feeling guilty.” – Allison H.

21. “Part of the lived experience for intercountry adoptees in the USA is being told by all of society, as children, that we can never be the president of the United States. This is an aspect of intercountry adoption to the US that is seldom talked about but has weighed on my mind for as long as I can remember.” – Meggin Nam Holtz

22. “Finding my voice as an adoptee has been a lifelong pursuit & finally, I am at a place where I welcome connection with others who have gone down this road as well. Together we stand strong and invite others to join us on this journey of self-identity.” – Abby Jacobson

23. “Your Mother is the one person in this world who is supposed to love you, no matter what. Mine didn’t.” – Stephenie King

24. “And where is the adoption trauma you speak of? It is the expression of an infant’s rage at being torn from its Mother. This is experienced as a life and death moment by the infant/child. We are dealing with the normal and expected response to a premature infant/maternal separation. This pre-verbal trauma is stored within the body and, when recalled (not remembered), is experienced as an emotional flashback. This is the biological base upon which the child’s infancy and childhood is precariously placed.” – Michael Grenfell

25. “Voice of the Adoptee Child – Please, do not love me “as if” I was your own. Love me because it is inevitable to love a child. Take my hand and come to know my heart – my Mother and father’s share with me. They are part of my fabric. Do not try to rip them away, just because their pattern does not fit your décor.” – Copyright, Shirley MacKenzie

26. “Sending heaven-bound love to the mother who gave birth to me, loved me and was brave enough to let me go to a better life than she could provide; and to the mother who raised me as her own and who gave me a true mother’s love and guidance.” – Judi Euritt

27. “The hardest parts of being adopted: Society celebrating your adoption without acknowledging what you have lost!” – Maria Roach

28. “I was a foundling, discovered naked in a beer box, adopted shortly after. I was told to feel grateful and to live as if it never happened as if my story started in that box. The fact that I was there and yet can never remember how my life began haunts me as I carry that weight of pre-verbal trauma every day. I want to rip the flesh from my bones and dig down to see if the truth is buried there.” – Baby Lilac

29. “My adoptive parents want to pretend I wasn’t a baby taken; my biological parents want to pretend I wasn’t a baby given. Imagine your very existence being uncomfortable for everyone.” – Jennifer Harris

30. “I am one of the lucky ones. I speak to my first Mother on my birthday, the adoptee’s eternal day of dread. She sends me a card, thoughtful gifts, and we chat about life. Still, this “birth” day consumes me with unrelenting sadness that lingers in for weeks and takes hold of my very soul. It weakens my spirit and my bones. I suppose it always will.” – Susan London

31. “Being an adoptee is living in a world of unknowns while simultaneously trying to create a world you have control over.” – Jullian Drzewoszewski

32. “An adoptee experiences their first death, at birth, let the grieving begin.” – Robbin Lee

33. “Always on the outside looking through frosted windows.” – K. Henson

34. “I want the world to know that Adoption = a lifetime of fighting to learn my truth that I deserved from day one.” – Cynthia Dort

35. “Living with strangers, confused and detached. Not fitting their script, hearts felt split.” – J.Q.

36. “When I had my own child, it was the first time I saw myself. As she grew, I knew her. I realized I have been in survival mode since birth. And it is okay to be me so that she can be herself.” – K.B.

37. “I may have been “chosen” by one family (if you even subscribe to that “chosen adoptee” bullshit to begin with), but in order to be chosen by one family, I had to be rejected/abandoned by the family/lies that brought me into this world. Rejection is real. It hurts.” – Laureen Pittman

38. “Space is a difficult concept for Adoptees who are often clingy and want to solve any conflict right then and there. We are afraid that whoever needs space from us will never come back.” – Kirk Andrews

39. “It doesn’t matter to me” feels like “you don’t matter to me.” – K.B.

40. “Being an adoptee doesn’t solely define me. However, being an adoptee is a lifelong experience!” – Jane A.

41. “Adoption isn’t a better life. It’s a different life that started with loss and grief. Reunion is often seen as a Hallmark moment and thought to heal everything, but it only showed me all that I had lost. Being an adoptee is a life of overcoming obstacles that normally wouldn’t be there.” – Lorah Gerald @theadoptedchameleon

42. “Adoption has affected every aspect of my life.” – Tonya Jean Nunnally

43. “Perfectly in order with God’s plan. Blessed with the full spectrum of emotion. Particularly gratitude. To see how much He’s cared for me and blessed me in a myriad of ways.” – Christopher Thomas Wilson

44. “Ripped from our Mother’s womb. No bonding time. Who are we? We are the ones who create ourselves. Lost, but hopefully, found.” – Willetta Hill Calvin

45. “In any context other than adoption, the expectation of instant love, trust, attachment, loyalty, and gratitude to a complete stranger would be seen for what it is: evidence of a personality disorder. Society needs to stop pathologizing adoptees for reacting normally to narcissistic abuse and put the blame where it belongs: on the adults who expect traumatized children to adjust to their world being altered in every imaginable way, including a new identity forced on them by new caregivers.” – Jodi Moore

46. “As an adoptee, so many pieces of my identity were a mystery. I’ve spent so much time trying to figure out who I am and what my purpose is. Going through the reunification process shifted all of my identity work. Now I live my life balancing two deeply conflicting feelings: infinite gratitude for who I am as part of my Adoptive family and an infinite longing for who I would’ve been as a part of my Biological family.” – Ellie Rosen

47. “As an infant closed adoption adoptee, I have had not just an overwhelming sense of loss my whole life but fear and dread of it. For most of my life, I was pro-life. Partially because of being adopted. In just the past few years, I now wish I was aborted because of the lifelong pain in my soul that seems to get worse and not better. Many of us decide we no longer want to live with it and put an end to it ourselves.” – Tony Sanderell

48. “My parents always made me feel special, so I grew up proud to be adopted. I am still very proud. I just wanted to let my biological parents know that I had a wonderful life, and I was very loved. When I found my biological father, I told him he could not have hand-picked better parents to raise his son. He was very happy to hear my life was as wonderful as he hoped.” – Joseph M. Zinni Jr.

49. “Adoptees share the unique experience of carrying the rejection of relinquishment while also trying to balance the natural human need to be loved and known for who we are. Very little people and spaces can feel safe for us. I have done an immense amount of healing through the building of relationships with other adoptees who understand this experience innately.” – Laura Summers @lauraisalot

50. “I cried for her as if crying for God to be with me, to know someone who can never be known, someone who is known by their absolute absence.” – Kevin Barhydt

51. “I was robbed of the person I was supposed to be. I don’t fit in anywhere – Not with my adoptive family, not with my biological family. I’m like a puzzle piece that was cut apart to fit into a puzzle it didn’t belong to. You can put it in the new puzzle, but it doesn’t look right. It no longer works in the original puzzle because it’s been altered. It will fit in the space, but the picture will never look as intended. The damage was done. That’s what adoption has done to me.” – Jewel Kingsley

52. “Growing up as an adoptee, I was always jealous of my friends that could look in the mirror every day and know where their genetic makeup came from. For me, all I ever saw was a person that I didn’t really know where he came from or where he fits in.” – Robert Knotts

53. “Thru the eyes of an adoptee… We were born as ourselves. Then our identity was taken away, and tried to be made as someone else. We are neither; we are both, plus the person we have become. This is who we are.” – H. Carter

54. “Two moms are not easy to have. Both assumed I would be A-OK with the “adoption plan.” I guess in the end, they both lose out on my true self – which is tragically sad for all three of us. In order for me to be free, I had to grieve them both, even though they are both alive. It’s the toughest thing I ever had to do to be me.” – Jennifer Vroon

55. “Adoption made me a stranger to myself.” – Jessica R.

56. “Adoption robbed me of my living my heritage. I don’t fit in anywhere, and not one “immediate” really knows or cares how I feel, even if I try and express my hurt, pain, and loss.” – Julie Blanchard

57. “My whole life, I have mourned the loss of my original Mother. I don’t know anything different. Yet, I search for beauty and love in the present. Sometimes I find it.” – Paul Kimball

58. “I wish I was aborted all those years ago.” – Dawna Unsell

59. “Adopted people are some of the most incredible humans I’ve ever known. My hope is that adoptees, who have worked on healing and have the fortitude necessary, will start to tell their whole truth about adoption. Let’s not perpetuate the adoption tropes we see in popular culture and media. Let’s be the ones who say the truth: family separation is traumatic and lifelong.” – Haley Radke

60. “Adoption is the beginning of a never-ending search for oneself. We live in the land of loss. We are lost. Maybe forever?” – Sara G.

61. “I’m a stranger that everyone knows, but I don’t know how to explain my reality.” – Lawrence P.

62. “Warning – I’m Adopted.” – Fiona Georgie Myles

63. “Adoption is a form of human trafficking. It’s critical to see it as part of the fastest-growing multi-billion dollar criminal industry in the world. Adoption trafficking has led to generational trauma, suicide, and murder of human lives. In order to bring about the necessary paradigm shift based on the need to save lives, we all have to take responsibility in understanding and accepting this truth. ” – Moses Farrow, LMFT

64. “I have found myself reflecting more about my adoption as an adult. I am grateful that I have had the chance to connect with my roots and learn about the life that I would have had in a very culturally different community. I love to learn more about my birth identity, but I also have such an appreciation for my life now.” – Yael Adler @fromgypsytojersey

65. “I am a cultural Frankenstein caught between two distinct cultures neither one wanted to take me in. I have learnt to accept that I am stuck in no man’s land, neither British nor East Asian, just me.’ – Lucy Chau Lai-Tuen

66. “The joy and tragedy coexist for me as a multi-ethnic adoptee. It is a complex existence to wake up and begin again every day at ground zero, not knowing where I come from because it’s being hidden from me, despite asking for years on repeat kindly and urgently, by the birth mother (her Mother and birth counselor) and the ones who chose to adopt me. Adoptees are not replacements for the voids within adoptive or birth parents, nor are we supposed to be the embodiment of the dream that our adopters pressure us to be. This high level of feigned ignorance mixed with an extreme level of master-manipulation of not only my reality but also my ancestry (past) and my human narrative, which informs my present/future is selfish and unbecoming of any human being looking to live truthfully and love in truth.” – Doux

67. “Adoption feels like a very long rocky road of sadness and rejection but can end up in a smooth and beautiful journey of self-love and acceptance with the right support.” – Michelle @babybebrave_

68. “We’ve heard it all for centuries in the adoption community, “Love is all you need!” I’m here to tell you that love isn’t enough or a house full of stuff. I needed my truth because there is no healing from secrecy, lies, and half-truths. And even after I have the truth, the trauma, grief, and loss will remain lifelong visitors. I feel robbed of what normal people have like I’m marked. Acceptance is key, and acknowledging adoption has stolen 47 years from me. I’m doing a life sentence for a crime I didn’t commit but I moved across the country and abandoned them all. No more tug-of-war split between many families, never really belonging to any .” – Pamela A. Karanova

69. “Starting an adoptee’s story with adoption is like picking up a book and jumping straight to chapter 4. You’ll figure out some things somewhat, but never fully like having those first three chapters.” – Lee McLamb

70. “My true identity will never be. It was thoughtlessly taken away from me. Leaving me longing for answers no one else understood to see. My life as an adoptee has been both complicated and lonely.” – Pamela Lovell Guerin

71. “Adoption is like having an aerial view of a stagnant labyrinth, you can see the twists and turns, but there is no flow from one section to the next. Following the path with constant and unforgiving dead ends, you are left alone and starving. This labyrinth becomes your home where you are forced to exist lost and forgotten, even by yourself.” – Maura Nicholson

72. “Adoption caused me to be stripped of my biological origins and live in an emotionally abusive, alternative reality. I felt like a mistake, with no right to be born. I needed to know how I got here, who and where I came from. It took 50 years to find my answers and enjoy living authentically me.” Barb R.

73. “Being adopted means searching for yourself in the faces and names of strangers and wishing everyone would just take a DNA test so you could get back to your tribe. It also means even after you search and find biological family, you will still probably feel like you don’t belong to anyone.” – Sophi Hamovitz-Richman Fletcher

74. “I came into the world alone; a discarded, relinquished, innocent baby. I had waited 9 long months to meet a woman who I would not actually meet until 32 years after my birth. It wasn’t until I met her face-to-face that I realized how deep this primal wound really is, and finally, I began to come out of the fog. The memory of being one with my Mother is frozen in the year 1981.” – Kimberly R. Weeks, LCSW, CADC I

75. “Now that I have my entire adoption file and original birth certificate, I am still left wondering who I really am. I have been listed as No Name K, Mother’s Name’s Baby, Baby Girl K, Sharon Louise K, and Wendy Kay J, all in the span of 6 weeks. It’s no wonder adoptees struggle with their identity.” – WKJ

76. “I am not a toaster, so why can I readily access more about my toaster than I can about my time as a sentient being?” – Anonymous Adoptee

77. “The best thing adoptive parents can do for their children is allowing them to be different. They will have physical differences, different talents and skills, and different weaknesses. Don’t attempt to mold them in your image, and celebrate the things that make them unique. Be careful not to allow their differences to make them feel ostracized.” – @amamelmarr / Reddit

78. “Please don’t ask why I’m adopted because it will end the conversation faster than saying I’m friends with Prince Andrew.” – @oranges_and_lemmings / Reddit

79. “RELINQUISHED; It’s not that you couldn’t hold on. It’s the fact that you let go.” – Anonymous Adoptee

80. “I think the biggest struggle is finding where I fit into my own world, not anyone else’s. I can be whoever anyone needs me to be, but when it comes to myself, I still feel like the child waiting for that one person I depended on to lead me to success, but my arm is left extended.” – Lexie

81. “I always knew I was adopted. My parents never sat me down and had a formal conversation with me. That wasn’t necessary because mine was an “open adoption.” I was in contact with my biological parents and siblings from the beginning. My parents felt it was important for me to be close to my oldest sister, and she spent nearly every weekend at our house and would even go on vacation with us. I loved spending time with her. It was very painful when she eventually moved away the summer after fifth grade. It had a really negative effect on me, and I felt lost and became withdrawn from my peers. Sometimes I wonder if it would have been less confusing and painful if I didn’t meet my biological family until I was an adult.” – Tia

82. “Embrace culture and change; never be ashamed of your roots. I was adopted at 1 year old from Vietnam and brought to the U.S. My adoptive parents never embraced my culture, and I was put into a predominantly white school until I was 18. I always felt ashamed for being Asian and looking different. It took me years to appreciate my ethnic background, but I am so glad my perspective has changed.” – @Rough-Philosopher-34 / Reddit

83. “All adoptees experience trauma and deserve someone taking the time to address that trauma and help them heal. Also, there is nothing like getting to know your heritage when you never knew where you came from. Finally, to adoptive parents – please let them get to know their biological brothers and sisters if that’s an option because it means so much to know your biological siblings and you find out you have so much in common; every adoptee should experience it if possible.” – Louis

84. “Just because I was raised in a good family doesn’t mean I don’t deserve and yearn to know my beginning story.” – Gina Durham

85. “I am a 60+-year-old woman where I just found out my birth mother lives in The Villages, Florida. The most Trump-centric place on earth. I had search angels guiding me through DNA, etc. All of them say I should contact them, as I have known I was adopted since I was 3. But although this is what I always wanted, I do not think at this stage of my life I want to get involved with a Trump person. Is it horrible that I don’t want to get involved? Btw, I found my bio dad. His family has been wonderful.” – Randi C.  

86. “I see you, I hear you, I feel you, said no one.” – Rebecca Leqve

87. “Only adopted people know the experience of your loving ‘family’ and community expecting you to forget your Mother and father, ignore who you are and where you’re from. Requiring a state of voluntary permanent amnesia in which you’re criticized for wanting to recover.” – Kimberly S. Worden-Poledna

88. “Adoptees never experience unconditional love. They are taught that love must be earned again every day. They must demonstrate gratitude every day. It’s a horrible existence.” – Rebecca C.

89. “When I first admitted to being adopted, it started to feel normal to me for the first time. When I internalized that I have more than one root, I realized my strength. Now my adoption is a part of me that makes me who I am. If I hadn’t been adopted, I wouldn’t be who I am today.” – Gamze Bilir-Seyhan @birevlatedinilmehikayesi

90. “Relinquishment severed my soul and my spirit. Adoption and religion didn’t save me. It fractured me.” – Xiomara R.

91. “When I was on the inside, I was one with you. When I was born, you disappeared. Ever since then, I have been stuck in survival mode. And nothing, I mean nothing, numbs the pain. The purchased baby spends their lifetime paying the price.” – Veronica Collins

92. “My adoption story is the fuel that drives everything in my life. I am bigger than the box that holds my story. My voice will NOT be silenced, and if I can get up, I will show up.” – Ms. Ereka Howard MS Certified Life Coach

93. “Not applicable; adopted; do not know my history. Just words filled out for decades onto doctor forms. Now that I know. I am giddy with the knowledge that everyone else takes for granted.” – Meg Cullum

94. “Adoptees were born to do hard things, starting from birth.” – Zinta K.

95. “At that age, she did not know how to miss them, and now she does not know how to remember them.” – Lori Mier

96. “Purchased to heal a wound that was not my responsibility to heal. Identity: stolen, hidden and refused.” – Michelle M.

97. “Dear adoptive parents, our lives didn’t start with you.” – Cam Lee Small, MS, LPCC

98. “The way adoption has impacted my life is that every relationship, every situation is filtered through the prism of the trauma. I have found healing through connection with other adoptees, but it is about living with being adopted and knowing we are like an alien species in this world. We are the voices of the primally dispossessed, and we are beginning to be heard, but it is slowly, slowly, drip by drip. I believe that change will come based on the lived experience of the adoptees who share their stories.” – Julia Richardson

99. “I don’t want to be an island. I crave community, belonging, and reciprocal love  – but fear that I’ll only ever be accessible by boat.” – Shantu

100. “Being pulled in every direction trying to keep everyone happy, which leads to self-neglect and poor mental health…and the never-ending cycle continues.” – Harley-Jade E.

If you’ve made it this far, thank you for taking the time to read quotes from 100 adoptees. Please share this article in your online communities. Our hope is that we raise a brighter light around adoptee voices and bring the truth to light, one story, quote, and click at a time.

If you are an adoptee, what quotes spoke to you the most? Could you relate to any of your fellow adoptee’s quotes?

Maybe you are an adoptee and missed the call to be included in this 100, we still want to hear from you! If you are an adoptee who has a quote to share, please drop them in the comment section below.

If you are not an adoptee, but you have been impacted by this article in some way, we would love to hear your thoughts as well.

Once again, a special thank you to all 100 adoptees who took the time to share your quote with me, and in return collaborated with one of the most important articles we can share. 100 of us coming TOGETHER to share our truth is a powerful initiative.

XOXO P.K.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

When Your Biggest Blessing Invalidates My Greatest Trauma

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When your biggest blessing invalidates my greatest trauma it sets me up for a lifetime of pain, suffering and isolation. It facilitates a lifetime of suicidal ideation, because the pain is just too great to process. It makes me feel more isolated and alone than non-adopted individuals can ever imagine. It makes me wish I was aborted and feeling like I want to die for most of my life, because my pain is greater than my desire to want to live. It drives me to attempt to take my life as a teenager, because you fail to admit I have lost anything. It drives me to a place of addiction, because at the end of every day the only way to manage every day life is to numb the pain. When you use bible scriptures to defend your blessing, it makes me question the bible and the God you are speaking of. When your biggest blessing outshines my reality, it makes me feel unimportant and insignificant. When you refer to me as a blessing, it hurts because you are invalidating my adoptee and relinquishee reality.

My story went something like this:

Me: Mommy, did I come out of your tummy?

Adoptive Mom: No, you were adopted. Your birth mother’s choice to surrender you for adoption was my biggest blessing and a dream come true.

Me: What do you mean?

Adoptive Mom: She loved you so much she gave you to me to raise, and I will always love her and be thankful for her decision.

Me: Who is she? Where is she?

Adoptive Mom: We don’t know, honey.

Me: Experienced the most significant mental mind fu*k of my entire lifetime.

I was approximately five years old when this conversation took place, and it’s clear to me that my life was never the same. Every day, I was haunted every hour and every minute wondering, wishing, and dreaming about finding HER.

No matter what questions I had or what mental torment I experienced from this moment forward, my adoptive mom’s joy and happiness trumped everything. My feelings didn’t matter when I was her biggest blessing in life, and her joy  of being a mother trumped my feelings of sadness every damn day.

If I’m transparent, my adoptive mom likely didn’t know the pain and heartache I was experiencing but if she did, her happiness was highlighted over my pain. I was adopted in August of 1974, and my adoptive parents were told to sweep the entire idea of adoption and what it meant under the rug. They were also told the less we talked about it; the better things would be. This is how many adoptions were back in those days, but today is a new day and a new year. It’s 2020, and when you know better, you do better.

However, I ask myself if my adoptive parents knew this, would it have changed anything for my five-year-old self, who was desperately searching for my REAL MOTHER?

I genuinely believe as a 46-year-old woman, if I were able to process my trauma at as early of an age as possible, my healing journey wouldn’t have started at 36+ years old. I wouldn’t have been addicted to substances for 27 years of my life. I recently celebrated 8 years sobriety, however I feel like I’ve spent my entire life not only suffering from the trauma of relinquishment and adoption but healing from the lifelong aftermath of these experiences.

I have barely started living my life yet, and if I’m lucky, it’s over half over. That’s a hard pill to swallow, but I try to remain grateful that I’m here and I’m alive because I know so many of my fellow adoptees are not. This is why I keep sharing and writing. Adoptees are dying!

Adoptions continue to happen all over the world. We cannot continue to fail to acknowledge that before the blessing of an adopted child is brought into a family, it is equally intertwined into the very beginnings of our life, which is a traumatic experience. We must also recognize that relinquishment is trauma, and so is adoption. These are two very different dynamics to the adoptee experience. The sooner society steps out of denial about these truths; the sooner adoptees will start to heal.

Better yet, if our adoptive parents knew these truths from the beginning, would they still choose to adopt anyway? In my experience spending the last ten years networking in the adoption community, most all adoptive parents I have talked to have expressed they TRULY had no idea what they were getting themselves into when they adopted. The adoption agencies and attorneys never shared the truth with them. When they learned what they were up against, it was too late, and they were stuck with this child who has come with deep-rooted relinquishment trauma, or they rehome them and send them back.

Let me be clear, we can have wonderful and loving adoptive homes and love our adoptive families greatly, but the original trauma of relinquishment still remains the same. Networking with adoptees for over 10+ years and hearing their stories, building relationships with them, I can tell you without a shadow of a doubt most of us don’t get happy and loving adoptive homes! If you are that one adoptee or know that one adoptee who’s “Just fine” with being adopted, spend more time getting to know more adoptees. That one adoptee story doesn’t compare to the hundreds of thousands of adoptees who have nightmare adoption stories and adoptive homes. Remember, adoption trauma always compacts the original relinquishment trauma.

In what ways does relinquishment and adoption trauma surface in an adopted individual? It can be acting out at an early age or teen/adult years with anger, rage, self-harm, substance abuse, breaking the law, running away, testing the waters in every way possible. Depression, anxiety, abandonment, mental health issues, self love, self hate, rejection, and Complex – PTSD. Let’s not forget grief and loss. Grief and loss show up in more ways than non-adoptees can even imagine and it lasts a lifetime! We struggle with these things for our entire lifetimes and many adoptees never get the help they deserve, taking this pain to their graves. We don’t wake up one day and it’s gone. It follows us, like ball and chain. For many of us, it feels like we’re doing a life sentence for a crime we didn’t commit.

While our adoptive parents, their friends, and family are celebrating adoption blessings, the truth is that adoptees will continue to attempt suicide at 4x the rate of non-adopted individuals. We will continue to grieve our grief and process our loss alone for a lifetime. We will continue to feel helpless in a world that celebrates our relinquishment trauma and adoption trauma. We will continue to live a life riddled with anxiety, depression, and sadness. We will continue to feel isolated and alone. Many and most of us take these things to our graves, because there has never been any help for us.

Instead, you celebrate our trauma and normalize the separation of a mother and her baby. Nothing about relinquishment and adoption is normal, and all the feelings adoptees feel and how we respond to relinquishment and adoption trauma is normal considering the circumstances. What’s not normal is relinquishment and adoption trauma!

Back in 1974, adoptees weren’t baring their souls to share their stories in hopes of shining a light on the truth about adoption and how it’s made them feel. If they were, there might have been very few of them. Today they are, and it’s making a difference. One of the biggest things I have experienced that’s been a significant hurdle to overcome is that our world celebrates adoption the way they do. Can you imagine our world celebrating rape or child abuse? Can you imagine our world celebrating someone being held hostage at gunpoint? Can you imagine our world celebrating a mother and child dying in childbirth?

Only in adoption is our most tremendous trauma of relinquishment not acknowledged, but it’s celebrated. The mental mind fu*k this causes for relinquished and adopted individuals can’t even be explained. Let me be frank; it’s a big giant clusterfu*k.

While our adoptive parents and society are celebrating, they don’t equally acknowledge that we are being is severed from our roots before any adoption occurs. This is the most significant loss of our lifetimes. We lose genetic mirrors, biological connections, medical history, siblings, grandparents, ethnicity, homeland, and so much more on top of YOU CELEBRATING IT. Stop celebrating mothers and babies being separated!

If you’ve made it this far, I will encourage you to challenge yourself in stepping out of denial about the FACTS that what you were told and what you learned about adoption might not be accurate information. I ask you to open your eyes, ears, and hearts to the truth that relinquished and adopted individuals need you to equally acknowledge all we have lost before you consider celebrating it.

We’re not your blessing. Until you can do this vital step to help aid us in our healing process you have no business celebrating us or calling us a blessing. When our adoptive parents are our elders, we follow suit in what they acknowledge as we are children. If you recognize this, we will realize this. Conversations about grief, loss, relinquishment, abandonment, rejection, culture, genetic mirroring, searching, and reunion need to happen. As children, we will NOT be able or equipped to open these conversations on our own. Without the support of our adoptive parents, we will suffer, and we will suffer greatly.

I hate to shatter the fantasy that your adoption is a blessing, but the truth is before every adoption takes place, relinquishment trauma happens first. Adoptees are dying. Please stop celebrating our relinquishment trauma and adoption trauma, and if even after learning all this, you still choose to celebrate, at least equally share the truth by sharing the painful pieces as well. If you don’t, you will regret it, and please know you are assisting in the stalling of your adopted child’s healing. A lifetime of pain will follow no matter what, but if you choose to assist by opening these difficult conversations, it will help!

If you are the adoptive parent of an adult adoptee, you can still apply this information to your journey, life, and relationship with the adopted individual in your life. I don’t know your story, nor do I need to know it. Start talking about the TRUTH in adoption. Start talking about uncomfortable topics. It could save your relinquishee/adoptees life.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thanks for reading.

The views and opinions expressed in this article are that of the author, Pamela A. Karanova. Reproduction of the material contained in this publication may be made only with the written permission of Pamela A. Karanova

Dead Man Walking

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I began searching for my birth family as soon as I found out I was adopted around 5 years old. Everywhere I went, I was searching for HER, my birth mother. As I reached my early 20’s I had already found my birth mother.  

But what about HIM? 

Where was my birth father…

When I asked my birth mother who my birth father was she said, “He didn’t know anything about you, and he wouldn’t want to!” She refused to give me any information, and that was that. I learned quickly if I wanted her in my life, I better never ask about him again. 

Soon after our very first meeting, she shut me out and I never heard from her again. I was heartbroken. I didn’t give up and I still very much wanted to learn who my birth father was. Occasionally I would call her home, to see if she would answer but she never did. Her husband answered on one occasion and we had a brief conversation. What did I have to lose?

I was never giving up in finding my truth. 

He expressed knowing who my birth father was, but that he was sorry to tell me he had passed away, and he heard that he had been shot many years ago. I asked him his name, but he said he couldn’t remember. He said there was no reason I needed it because he didn’t exist in this world, he was gone, forever. 

This was in 1996 when we didn’t have the internet, social media or DNA testing. Believing my birth father was dead never set well with my spirit. Deep down in my heart, I said to myself, “If he’s dead I still want to know his name, and I still want to see his grave.” I was never giving up on finding him, until I found my truth. 

No one would help me.

No one supported me. 

 I was up against the world and the legal closed adoption system. Born in the state of Iowa, these laws have been sealed since July 4, 1941. That was 79 years ago. This is 79 years of adult adoptees fighting against the grain for their truth.  It’s 79 years of living lies. It’s 79 years of secrecy and shame with adoptees plagued by the stigma attached to unplanned pregnancies, paying the price of this life sentence and even when we find our truth, the magnitude of the loss impacts every area’s of our lives. 

And we’ll find our truth If we’re lucky that is. 

Over 20 years had passed of no contact and I received a Facebook message my birth mother had passed away. I made the choice to go to her funeral, after I was invited by my birth sister. In 2011 I buried the woman I met once, who I dreamed of knowing my entire life. This was one of the hardest things I’ve ever done. I was introduced as “The daughter she gave up for adoption” and invisible from her obituary as if I didn’t even exist. It was beyond hard. 

Being surrounded by her friends & family, I started asking questions. I was able to get confirmation of who my birth father was, who his family was and how he was tied in to my birth mother. I was told he was a friend of the family, and he was about 10 years older than my birth mother. He lived off the land, with his brothers and parents all living in Leon, Iowa close to the Missouri border. I was told he was married at the time of my conception, and he knew nothing about my existence. But the real question was, IS HE STILL ALIVE?

“Yes, yes he’s very much still alive.” said a friend of my birth mother. 

So you mean to tell me I was told he had passed away, but that was a lie? That’s very much the way the story goes in my journey. It happens to adoptees all the time! The same trip to Iowa for my birth mother’s funeral was the same trip I drove to Leon, Iowa and showed up at my birth father’s doorstep.  

I will never forget November 11, 2011 arriving at his door and seeing his face for the first time in my life. It was a surreal experience. The man I had been told was dead, was very much alive, walking and talking. The internal nagging and turmoil of the unknown had come to an end, and I was looking at his face. Our visit lasted about an hour. He expressed he knew nothing about me, but if he knew about me he would have kept me. He wasn’t accepting of me, and over the last 9+ years I’ve given up hope on us having a relationship. 

I now have my truth. 

I know my truth. 

I have seen my truth for MYSELF.

I had to fight like hell to get it.

I would like to encourage my fellow adoptees to keep searching even when you’ve been told they have passed away.  Don’t give up! I encourage you to get DNA testing to make sure the person you’ve been told is your biological family FIRST. And if you’ve been told they have passed, I wouldn’t believe it until you know by DNA that’s your people, and then you are standing over their grave. 

I’ve seen countless adoptees be given falsified information by the adoption agencies, time and time again. I’ve seen outlandish stories written in identifying and non-identifying information that’s turned out to be completely false in attempts to throw the adoptee off from finding their people. I’ve seen this same paperwork say the biological father has died in a tragic accident yet they are found very much alive. 

I’ve seen it all.

Many adoptions are rooted and grounded in secrecy and lies. 

Please don’t believe what you are told. Verify with DNA your father is who they say he is. If you’ve been told he’s passed away, never give up until you are standing over his grave, but ONLY if this is the person who your DNA says your father is. This goes the same for biological mothers but it seems with many of them relinquishing without our fathers consent, it’s usually our fathers we’re told are dead, vs. our mothers. 

 We know DNA is changing the game for adoptees. If you are still searching, I truly hope you find the answers you are looking for. Everyone on earth deserves to know where they come from. Don’t give up! 

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

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Mirror, Mirror – Mi Amor

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Something about a MIRROR has always been extraordinarily symbolic to me. From the beginning of my life, the mirror brought me great sadness and pain, as I looked at myself I had no idea who or what was looking back at me. I would look at my face, and watch tears drop to the bathroom countertops, wondering if anyone on this entire planet cared about the pain I was carrying not knowing who I was or where I came from? 

The little girl, robbed of her ancestry and culture, I grew up clueless of who I was and where I came from, the basic human right most people take for granted. I remember seeing myself, feeling hollow inside. Not knowing my truth kept me in bondage, dying inside. 

As I grew up, looking in the mirror grew exceptionally painful and in my early teenage years I started to develop a deep rooted hate for the girl that was looking back at me. She was ugly, unwanted, abandoned and rejected by the two people that should love her the most, her biological parents. This self hate manifested in many ways, and self love was non-existent. 

I couldn’t love myself and hate myself at the same time. Self hate, lead to harmful and reckless choices, and my life is filled with them. I don’t believe in “No regrets, just lessons learned.” That’s what the world wants me to believe, but I don’t feel that way at all. I have so many regrets, and yes, many lessons learned. 

As I grew into a young woman and had kids of my own, I was able to step outside of the way I feel about myself, and love my children to the best of my ability but self love has still been nonexistent for most of my life. 

When did things change for me? 

When I found my truth. 

The hard core raw, heartbreaking truth is what allowed me to begin the process of looking in the mirror from a different lense. In order for my spirit to be at peace, I needed to see the faces of both of my birth parents, so I can see the reflection of myself I had never seen in my entire life. In this process, I learned about them. I heard stories, I learned similarities we shared, and things we didn’t share. I learned that in many ways, I was so much like them, but other ways I was nothing like them. 

This process allowed me to see things FOR MYSELF, instead of adoption trying to PROTECT ME FROM MYSELF. This was life or death for me, and it’s life or death for most adoptees. It’s a NATURAL desire to want to see who we look like, so we can get a better understanding of who’s looking at us when we see the hollow person looking in the mirror. 

The mirror has brought me great pain most of my life, but because I’ve fought like hell to get my truth, I can now look in the mirror and I know who I am. Slowly, over the last 15 years or so, the sadness I once felt has turned into sorrow, and then grief, loss and processing. The self hate, from the unknown has slowly turned into self love. It didn’t happen overnight. It’s taken years of recovery, therapy, self reflecting, self work, self help, and lots of tears, grief, loss, anger, rage, and WORK! 

I truly know that the KEY for me, and been the TRUTH. While so many others are celebrating valentine’s day, I’m celebrating the fact that I no longer hate what I see when I look in the mirror. I’m celebrating the fact that now that I can see myself as a reflection of my biological parents, I no longer feel the hate for myself that I always did. I’m celebrating that now that I can see myself, in the MIRROR and love what I see, that allows me to be able to love others the way they need to be loved. I’m celebrating the fact that when I look in the mirror today, I see a strong, independent woman who’s gone through a lot in life, who fought every step of the way. I see a woman who is alive, even when adoption tried to kill me with secrecy and lies. 

Mirror, Mirror – Mi Amor. 

Today I look in the mirror and I see MY LOVE looking back at me. The one who’s always been there, the one who I should have been searching for all along, MYSELF. I see the one who’s never left me, the one who’s been 110% dependable, the one who keeps me company in the dark moments. I see the one who I love to be alone with, and the one who’s pretty. I see a woman who’s a mom, who loves her kids. I see a woman who wants to be happy and healthy so her kids and future grand-kids will never experience what she did in the mom area. I see imperfections, maybe even a dirty mirror and messy hair? But most importantly I see the imperfect truth.  I’m no longer looking in the mirror at secrecy and lies, looking at an adoptee internally dying. 

Mirror, Mirror – Mi Amor come and see. 

The truth is what I needed to see I’m not like any of them & I learned to love me. 

Happy Valentines Day to YOU and to ME!

EVERY ADOPTEE DESERVES TO KNOW THEIR TRUTH, EVERYONE DESERVES TO KNOW WHERE THEY COME FROM!

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google Podcasts, iTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters! 

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My Birth Mothers Shoes

I’ve experienced so many emotions when it comes to my birth mother, relinquishment, and rejection. Although I’m about 8 years into the “Coming out of the FOG” phase, I still grapple with emotions and feelings associated with my birth mother and her decision in relinquishment. I can say, without a doubt that with knowledge of some of the truth, hers and mine it’s allowed me to accept that truth to move forward with my life.

1994 I was a 21-year-old single mother of a beautiful daughter. This was the year I would find out who my birth mother was, where she was, and I heard her voice for the first time. Eventually I saw her face.

After spending 21 years being lied to by my adoptive mom, I finally found her. My adoptive mom held the key to this information my entire life. Did she think she was protecting me? Perhaps, but I don’t think I will ever “Get Over” the fact that every single time I asked about my birth mother, who she was, where she was, and how I could find her, she lied to me. That’s another blog post.

Spending a lifetime and childhood filled with fantasies about “HER” I had always hoped that one day she was going to come back to get me. I visualized a car pulling up in the front yard, a woman getting out walking up to me saying, “Hi Honey, it’s me, your momma… It’s time to go home now… This was all a big mistake”. Many of you already know about my obsession with THE SKY AND I. It was my baby blanket growing up, and a safety net for me because I knew she was under the same sky I was.

As you can guess, my fantasy turned to reality and she never showed up. I waited and waited and waited. Today, I am extremely triggered by waiting on anyone for anything. Something deep in my soul takes me back to waiting my entire childhood waiting on my birth mother to show up, and I panic. I do my best to plan things in my life where I don’t have to wait on people. It’s hard for me to separate my responses to waiting on people as a memory of waiting on my birth mother, yet I know it to be true. I do my best to acknowledge it, yet I believe it will be a piece of the little girl in me always wanting my birth mother.

I remember around the time I found out I was adopted, (5ish) I started to have dreams about searching for my birth mother. I was a little girl in a hospital gown around 5 years old, running up and down the hallways of the maternity ward at St. Francis Hospital in Waterloo, Iowa. There wasn’t a single person in sight, just me. I was LOST. Everything was white. I kept running down a hospital hallway, ripping the white curtains back one by one, searching for HER. The hallway went on forever and ever and ever… I kept running, and running, and running. This dream has come and gone many times in my life.

Today, if I feel left, or lost at all, I panic. The little girl in me associates the current with the past, and it’s extremely hard to navigate. It feels like a PTSD episode.

Adoption- The “beautiful gift” that keeps on giving.

Searching for her was an everyday part of my life all through my childhood, teen years and adult life. As you can imagine when I finally found HER, it was the best day of my life. I wrote a poem that day, “My dream finally came true, the day that I found you.” I still have it somewhere, in a box tucked away.

I made the call. The call I had been waiting to make my entire life, and I said, “Hi Eileen, my name is Pam, I was born Aug 13, 1974 – does that date mean anything to you?”

CLICK.

I said, “Hello? Hello?”

She hung up the phone.

I called back, I hear her answer and say “Hello, Yes I am the woman you are looking for”.

I said, “I can assure you I don’t want anything from you. I would love to learn more about you, your life and I have some questions for you if that’s okay?”

She replied, “I have always thought about you each year on your birthday. You have a sister, she doesn’t know anything about you and I don’t want her too”.

We spoke a few more minutes and she agreed she would write me, and I said I would write her and send some photos. I was DYING inside not knowing what she looked like. We ended our conversation and said we would be in touch.

I prepared a photo album for her, and a letter with the poem in it. Mailed them off within 24 hours.

The wait began…

24 hours

48 hours

1 week

3 weeks

5 weeks

I met the mailman at the mailbox daily.

Waiting

Waiting

Anticipating

2 months

4 months

5 months

Did I mention I hate WAITING on people to this day?

This is why.

I called her.

No answer.

I called her again.

No answer.

I was totally in the fog and I had no idea what was really happening.

I decided after 6 months I had nothing to lose in contacting my biological half-sister. The one my birth mother said she didn’t want to know about me. I mailed her a letter, and within days I was on the phone with my half biological sister. This was also a dream come true. She was receptive and excited to speak to me and we ended up meeting not long after.

She spoke to my birth mother and convinced my birth mother she needed to meet me. Yes, I said that right. She CONVINCED my own biological mother to want to meet me. I still hadn’t accepted the truth.

A month later I pulled up in the driveway of my birth mothers house. A surreal experience. I remember her coming to the door and laying eyes on her for the first time. She looked nothing like I imagined but it was her, none the less. She gave me what I would describe as a “Distant Hug”. It wasn’t the real embrace I expected from the woman that gave me life after 21 years apart. She invited me in and we sat around her dining room table. It was my birth mother, her sister (my aunt), my birth mothers best friend, my sister and me. She got a drink, and I got a drink. (alcohol) No one else was drinking but us.  As soon as we sat down, the question started flying.

My birth mother said, “So, how was your life?”

I could have lied, or sugar-coated things but I chose to be honest.

“I’ve had a really hard life, I never bonded with my adoptive mom. My adoptive parents divorced when I was a year and the home I grew up in was extremely chaotic and abusive in many ways”

She got quiet.

I asked her if she could tell me who my birth father was.

She said, “He didn’t know about you and he wouldn’t want too”.

That was the end of that topic. She really didn’t share much about herself but a few details. We took a few pictures together and wrapped the visit up. I was there about 2 hours. I was later told my birth father was dead by my birth mothers x- husband, but that was a lie. 

In my mind this was the beginning of a hopeful relationship. I wrote her. I called her. She avoided me at all costs. My half-sister had even cut off all contact as well.

Year after year passed and I waited and waited for something, anything. What did I do wrong? I mean I only told her the truth.

What I did get was a Facebook message in 2010 from my half-sister 20 years later that my birth mother had passed away, and my birth sister NEEDED me to be there at the funeral to support her. I showed up. This was one of the hardest experiences of my life. Not only was I introduced multiple times as, “This is Pam, the daughter my mom gave up for adoption” but I was also totally omitted from the obituary. I was there, in real life but I didn’t exist to them.

I was able to speak to a few of my birth mother’s friends in attempts to understand her life, and to gain empathy for this woman that brought me into the world who abandoned me not once, but twice. I wanted to know more details on why she made these choices, so I began to ask her close friends some questions.

I learned that my birth mother was never seen without a drink in her hand, even throughout her pregnancy with me. She was considered an alcoholic by those close to her and they told me stories about her life that helped me gain a better understanding about her. During the 20 years of silence from her, I was angry. I was hurt. I was rage filled, and alcohol was the only thing that made a bit of a dent in navigating through this pain. It didn’t help me process anything, but it helped me not feel the truth.

It was fascinating to me that even though she didn’t raise me, I picked up this “alcohol thing” anyway.  Alcoholism was something I picked up on not only through my DNA but in utero, before I was even born I was exposed to alcohol in the womb. It’s no wonder I spent 27 years addicted to it.

While learning more about my birth mother, her best friend shared with me that she was pregnant at the same time as my birth mother although she kept her baby. August 13, 1974 I was born. My birth mothers best friend said she sent flowers to the hospital for my birth mother when she gave birth to me, but they were returned to her because my birth mother used an alias in the hospital. She did not want to be found or discovered. They were never able to be delivered because of this. She said my birth mother worked up until the day she had me and went back to work the next day and she hid the pregnancy from everyone around. Her best friend is who told me she never saw her without a drink in her hand, even throughout her pregnancy. I was startled by this truth. I wondered how this impacted me in utero, although I guess I will never know?

Another one of my birth mothers friend shared with me that after my birth mother met me that one time and shut me out forever back in 1995, had expressed to her how upset she was that my adoptive parents got a divorce when I was 1 year old. She told her she wanted me to have a “better life” like she was promised, yet I was raised on welfare, food stamps in a single parent household. Not to mention the abuse I experienced at the hands of my adoptive mother and adoptive step brother. She said my birth mother never “Got Over That” and said many times if she would have known that was going to happen she would have kept me.

Adoption can’t promise a better life, only a different one.

My birth mother’s sister, who was my biological aunt is the one who upped the information as to who my biological father was because my birth mother wasn’t going to tell me. She explained that he was a pall barrier in my grandfather’s funeral and a friend of the family. He was approximately 10 years older than my birth mother, and he was married at the time of my conception. I was supposedly conceived out of a drunken one-night stand, after my grandfather’s funeral.

My birth sister said it was traumatic growing up in a household with an alcoholic mother. She said she never attended her school events, and that she wasn’t a good mother at all. She suggested to me multiple times that she wished she was the one given up for adoption, in other words I should be thankful I was! If she knew all about my experience growing up in an abusive adoptive home, I don’t think she would have said that.

I have sympathy for my birth sister, because of her upbringing. She’s expressed multiple times wishing that she was the one given up for adoption, and her views adoption was a “better life” so I automatically must have gotten the better life than her? Sadly, she too has surrendered a child for adoption, so her views are at the opposite end of the spectrum regarding adoption, and sadly because of our opposing viewpoints and a few other issues, we have no relationship today.

Every little piece of information has been an extremely valuable piece to me completing my puzzle. Every clue helped me understand better. Spending so many years numbing my pain with alcohol, running from the TRUTH I wasn’t in a place to process anything. Alcohol didn’t do anything for me to process my pain in healthy ways, and I can say now I had no idea how to process emotions in a healthy way. There was no living example of someone I could mirror, growing up on how to process feelings in a healthy way.

One day in 2012 it all came tumbling down on me like a TON of BRICKS.

I was just like my birth mother.

I didn’t want to be like her in the alcoholic area!

This meant I was going to die like her if I didn’t make any changes. I wanted my kids to have a happy healthy mom because that’s something I never had. I wanted my future grandkids to have a happy healthy grandma which is something my kids never had.

I was still angry at my birth mother, so I did a lot of praying about my anger towards her. She was dead for God’s sake. My anger was only hurting me. I was angry she abandoned me 2x. I was angry she kept me a secret from my birth father which resulted in me being given up for adoption without his consent. I was just flat out angry!

I knew if I was ever going to get to a place of forgiveness, I needed to try to FEEL what she FELT when she decided to make the decision to surrender me for adoption. I had to have empathy for her during that time, and even the years to follow. Why did she make that decision? What happened to her in her childhood to make her the way she was? What did she reject me for the second time?

To do this, I had to put myself in MY BIRTH MOTHERS SHOES. I had to TRY to understand her position in all areas of our journey. I started to ask a few birth mothers some questions, to try to understand better. I read “The Girls that Went Away” at an attempt to try to understand her better. Each area I learned about what a birth mother goes through was healing to me. Every area I began to understand more about why she made the decision she did, and I tried to objectively see things from her view, from her shoes.

It would be incredibly inaccurate of me to lump all birth mothers in one category, saying they all feel this way or that way. On the other hand, I’ve had a ton of people try to speak on behalf of MY BIRTH MOTHER in attempts to make me “feel better”. I see a lot of people speak for adoptees as well. No adoptees or birth mothers, or even adoptive parents all have the same cookie cutter situations or experiences. I had birth mothers tell me, “I’m sure she was broken hearted just like you” and “I’m sure your birth mother loved you and wanted you in her life, it was the pain she was rejecting, not you”.

Bottom line is, no one can speak for her. NO ONE. I was told she was a very cold person. Her neighbors would come try to bring her food, or cookies, or shovel her sidewalk and driveway and she would tell them “Leave her alone” and they said she flat out didn’t want to be bothered. She had a mean spirit, and if she was anything like me as a drinker alcohol only made it worse.

After reading “The Girls that Went Away” I learned how relinquishment might impact birth mothers and this helped me understand this could have easily impacted my birth mother. They mentioned how things stood still, like everything remained the same as if frozen in time, around the time of relinquishment. It was interesting to learn this because when my birth mother passed away, I asked my sister to take me to her house. The same one I went to 20 years earlier and met her that one time. She said, “Oh, trust me you don’t want to go to mom’s house, it’s horrible”. I assured her that yes, yes, I did. I needed to see it. November 7, 2010, I pulled up in her driveway, and went inside. Everything was dark, curtains drawn with dark floral colored drapes almost looking like they were from the 70’s. It didn’t look like anything had changed from when I saw her the one and only time, although things were much darker and dirtier. Dust was extremely thick, she had oxygen tanks lined up in her living room. Darkness was everywhere. She died on her sofa, with COPD, smoking, on oxygen and an alcoholic who had shut everyone out. I needed to see this, so I could see what her last days were like. It broke my heart, but I was told that she didn’t only shut me out, but she had shut everyone else out too. Her closest friends hadn’t seen her in along while, neighbors said she wasn’t very friendly. My birth sister hadn’t seen her in many years, nor talked to her. She was estranged from everyone and died in that dark, sad, lonely place.

I wanted to know everything I could about my birth mother. I needed to know. Every piece of information about her and her life was like salve to my wounds. Healing to my spirit. It was hard to learn all these things, it wasn’t easy at all, but the truth is always better than secrecy and lies. I need to share that most of the information I found out about my birth mother was from other people who knew her, and experienced life with her. I didn’t get that privilege, but I hold all the information close to my heart from those who shared it with me.

You might say “privilege? She doesn’t sound like she was a privilege to know!” Anyone can easily say that, just like my adoptive mom told me one day, “You act like your life would have been so better with her!” I don’t care how mean she was, or how much of an alcoholic she was. I don’t care how many married men she slept with, or how many babies she surrendered for adoption – she was still my mother! I don’t care what she was or wasn’t. And it is entirely possible I feel this way about her because I sought her my entire life, searching, seeking, looking, dreaming, fantasizing about HER that it’s so hard for me to see the bad in her. I see a broken woman who was hurting. She was an alcoholic, and I know from my own experience alcohol is something people use to run from pain. To mask the pain, to not feel it. She was an alcoholic way before I was born, all her life from what I was told.

I learned this I wanted to learn about what her childhood was like, and what had happened to her in her younger days to make her the way she was. Instead of damn her for having sex with a married man, I wanted to learn what happened to her. I had to have the willingness to take myself out of my shoes and put them in her shoes. It was easy for me to have sympathy for her because her alcohol problem was a huge factor in the decisions she made. My alcohol problem was a huge problem in the decisions I made. If I threw her under the bus, I needed to throw myself under the bus and guess what? I did that most of my life. To forgiver her I had to forgive myself vice versa.

I learned that my birth mothers mother was mentally ill, and she tried to abort one of her first child on her own in 1942. Rumor has it that she (my grandmother) might have been pregnant by her father, but I don’t know this to be entirely true. I do know that the abortion attempt was a failed one, and my birth mother had a sibling that was born mentally handicapped who lived in a nursing facility her entire life who was 5 years older than her. She died in her 50’s. I always wonder how this impacted my birth mother? What other family secrets were there that I had no clue about. Whatever they were, I wonder how they impacted my birth mother? Was that what drove her to drink? Did she have some pain she was running from? Did something happen to her in her childhood?

Those questions remain questions today, but I can imagine she was drinking running from some pain just like I was for 27 years. The only difference is her drinking killed her. Mine is not going to kill me. She made mistakes, I made mistakes. I don’t have any hate in my heart for her, only hurt. I did hate her for many years, but it was only hurting me.

I’ve come to my own conclusion that many women who have children don’t have a maternal bond with that child, nor do they have the desire to be a mother. I personally believe based on the information that I know about my birth mother is that she rejected the pregnancy, and she was ashamed of her actions in having an affair with a married man. This was the reason she chose to give me up for adoption. Who would want to be reminded of such an event day in and day out?

I think about what if she would have kept me and what my life would have been like. A few years ago, I saw a lady on Dr. Phil and she was in bad shape on the show because she was conceived out of an affair with a married man who was her father, but her mom kept her. Her father and his wife divorced, her half siblings held grudges against her simply for being alive and being the product of her parents “affair” and this woman was a WRECK! She was hysterical at times crying and sobbing that she hates that she was born causing so many problems and ruining a family because of her parent’s actions. It was clearly a HUGE burden placed on her shoulders the minute she knew the truth. My heart ached for her, and I couldn’t help but realize that could have been me if my birth mother kept me.

Without the truth I wouldn’t be where I am today. Without the knowledge regarding my birth mother, especially her alcoholism I would have never made the choice to stop drinking. August 13, 2012 was my birthday, and the last drink I had. I was determined to NOT die like my birth mother. My kids deserve more, and I deserve more.

Learning all this information about my birth mother, has helped me form my own conclusion about her. Some days I feel like she just wanted to get rid of her problem, “ME” because I was a reminder of her irresponsible actions. Part of me believes she truly wanted me to have a better life, because that’s what the adoption industry and our society feeds birth mothers so they guilt them into making the choice to surrender. Part of me believes that she was destroyed after I met her that one time, learning the truth. The other part of me feels like she’s just a cold-hearted woman who’s in a lot of pain. I have done my best to take myself out of my shoes and put myself in her shoes to bring healing to my spirit and understand her decision better.

Her decision has impacted every area of my life.

Although I’ve gained a better understanding, I still hurt – daily. My “Mother Wound” is a very deep wound. Like many adoptees, I struck it out in the mother area not once, but twice. When I dreamed my entire life about this woman, for that reunion to fail it’s left me devastated. I don’t believe it’s something I will ever forget or get over. It’s something I am learning how to process the best I can while I live a sober life. I don’t run and go drink 5 glasses of wine anymore or a 12 pack of beer to NOT FEEL IT! I must feel it to heal it. Some days I ponder how much more fun life was when I was drinking. This handling “feelings” business when it comes to all this adoptee trauma is no damn joke! Before in my drinking life, I would skate through life with never processing anything.

Alcohol was only a band aide on my wounds. Knowing my birth mother was an alcoholic her entire life, helped me understand her coldness and decision making. Alcohol was a major factor in some terrible decisions I made in my days. How can I look down on her, when I am no different? Really none of us are, we all make mistakes and have issues.

I guess for me, being born and causing so many people so much pain in the process is something I have carried deep in my soul for 43 years. I’m working on finding my worth aside from causing so many people so much pain but it’s a struggle daily.

Once I was able to put myself in my birth mother’s shoes, I then was able to meet and find my birth father. I had more questions, needed more answers. I won’t go into all I learned about him at this time, but one thing I learned is that he’s a raging alcoholic which rocked me to my core. So, you mean BOTH my birth parents are alcoholics, and I picked this alcohol thing up and they didn’t even raise me? This was another aspect of the driving force behind my decision to stop drinking. I didn’t want to be anything like Him in the alcohol area.

I wanted to break the chains of this generational curse and the chains of this cycle of alcoholism because if I didn’t do it who was going to do it? That was an always has been one of the hardest yet best decisions I ever made for myself, my kids, and my future grandkids for generations to come.

As I end, I would like to share that I would never be able to put myself in my birth mother’s shoes, if I hadn’t learned the TRUTH about who she was. When we don’t have our truth, we can’t heal. No more secrets. No more lies. Every adoption person deserves to know their truth, because we all deserve the chance at being able to put ourselves in our birth parents shoes to gain a better understanding of WHY?

WHY DID THIS HAPPEN TO ME?

WHAT HAPPENED TO MY BIRTH MOTHER?

WHY WAS I ABANDONED BY THE WOMAN THAT SHOULD LOVE ME MOST?

NOT ONCE BUT TWICE?

Knowing all the above information has helped me make the choice to come to a place of acceptance. I have to be honest, as long as my birth mother was alive on this earth I always had a tiny piece of hope she would change her mind about me. It’s only after she died was when the reality set in and I knew there was no more hope at all in us having a relationship. Please don’t judge adoptees for feeling the way they do. You have no idea how much adoption hurts us, along with the secrecy and lies involved in most adoptions today.

Withholding the truth, no matter who it is, (birth parents, adoptive parents, etc.) is wrong. The truth is everything to adopted people.  It doesn’t mean it won’t hurt but it’s always better than living a lie.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google PodcastsiTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Love, Love

My Adoptee Community

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 BIO: Pamela resides in Lexington, KY although she was adopted in Waterloo, IA. She has a passion for connecting with adoptees all over the world, sharing her story so they know they aren’t alone and giving a message of hope. She’s a mother of 3 awesome kids, 2 dogs and 2 cats. She’s a private caregiver and loves working with elderly. She loves nature, writing, the sky and Jesus!

 

 

I remember back in 2011 I was in a desperate place and I had nowhere to turn. My life had seemed to reach an all-time low. For me it’s always been more of an internal struggle with being adopted, one that rarely ever seems to leave my mind. I would describe it like a mental and emotional torment, but it’s an invisible wound and others have no idea it’s there.

Being adopted can bring a spirit of aloneness and unwantedness with it. Most non-adoptees don’t understand and I’ve found some adoptees aren’t even aware of why they always feel unwanted and alone. This journey is a lonely one and for many of us we feel like we were born a burden and living a normal day to day life can be challenging, at best.

I remember in 2010 making the connection with my first adoptee online and the awakening process that followed. For the first time in my life, someone understood me. Someone else was speaking and sharing feelings I had tucked away inside in a deep dark space, never to be revealed to the world around me. Someone else was speaking my language. Although I could feel a deep sense of connection to this adoptee, it was next to impossible for me to verbalize my feelings. Writing seemed much easier for me. No one interrupted me and no one tried to silence me. I’ve found writing about my pain and experiences has been one of the biggest healing tools to date.

In 2010 fear was at the forefront and it navigated all areas of my life. My fear of what others would think who were close to me and hurting them overpowered all areas of my life regarding sharing my feelings on how it felt to be adopted. I was in fear of being labeled “Angry” or “Ungrateful” or better yet, “She just had a bad adoption experience”. You see, adoptees tend to always put others first. Many of us are taught from a very early age that our biggest loss and heartache is our adoptive parents dream come true. We learn early on our adoptive parent’s feelings come before our own, and we learn to be silent about something that matters deeply to many of us, our feelings being adopted.

As I began to explore social media more and more adoptees surfaced out of the woodworks. Connections were being made online. I began to build relationships with adoptees all over the world. I decided to share my real true feelings, but I felt I had to hide behind an alias. That worked for me for 5 years but I learned I wasn’t being true to myself or my fellow adoptees by hiding my real identity. By connecting with my fellow adoptees, I came to a place of empowerment and acceptance that I no longer needed to hide who I really was. I didn’t need to apologize for how I felt. I mattered and my feelings mattered. I didn’t need to continue to put everyone else’s feelings before my own.

In 2015 I came out of the “Anonymous Adoptee Closet”. It was a liberating yet terrifying moment for me. All I knew was that I needed to be true to me, no matter who could see. I had to share my truth but I knew there would be a price to pay. I was willing to pay the price not only for me but my fellow adoptees.

I struggled to navigate this online adoptee personality with my real-life personality. I desired to connect the two but the division between be writing about pain in adoption and the world celebrating adoption was clear. Most people in my real life want no part of it and they certainly wouldn’t celebrate my important moments with me. I found most people who were not adopted not only didn’t understand my cause, but they really wanted nothing to do with it.

I have a deep compassion for others and have the willingness to want to try to learn other’s perspectives and views.  That said; I’ve concluded not all people are like me. A few friends & family members close to me have listened to me, cried with me, and have done their best to try to understand. I’m appreciative of them. They know who they are. My children have had their share of listening to me express my feelings, cry my tears and celebrated milestones with me when they arise. I’m thankful for them. I know they can’t truly understand because they aren’t adopted. I do appreciate them trying. On the other hand, I have had many people try to silence my work, silence my passion and silence my cause simply because they don’t agree with it. Even some family members. Some days I could just cry at the lack of empathy people have in this world today. Again, I had to realize not everyone has compassion and kindness in them nor do they have the willingness to want to learn other experiences, no matter if they agree with them or not. The sooner I came to a place of acceptance of this the easier things became.

I’ve recently come to the acceptance that being adopted is always going to be a lonely journey in real life but I’m so thankful for my adoptee community online. There have been times where I disappear for 6 months at a time and they totally understand why I had to leave, and they are there waiting for me when I return. We all have this understanding for one another. I have received countless amounts of positive encouraging messages from followers of my blog and they all let me know they can relate and they no longer feel alone. I finally feel like my pain isn’t going in vein but being adopted is still a lonely journey.

I’ve found a safe space within myself that allows me to share my heart so that others may receive it. Each blog post I share I take the chance of offending someone, or someone rejecting me and this is a real fear many adoptees face daily. I’m willing to take that chance, not only for me but for my fellow adoptees. Especially the adoptees that feel alone and are hurting. My hope is that my sharing my journey can be healing words for others to read. This is healing to me as well.

No matter what we do in life we must be true to ourselves and not apologize for how we feel. Sadly, for many adoptees our feelings of aloneness follow us where ever we go. Many of us will always have those missing pieces, that empty void, that broken heart from losing so much in adoption. I’ve found the sooner I come to a place of acceptance of this life, this pain, this loss the sooner I begin to be able to grasp my reality and the truth of it and move forward with healing.

For many adoptees, they don’t have their truth and without their truth they can’t heal. Keep in mind there is no healing from secrecy, lies and half-truths.

John 8:32

As I grew in my ability to share my real raw feelings regarding being adopted my circle of fellow adoptees grew, and grew and grew. I realized that they were such an important part of my life and my walk that I honestly don’t know what I would do without them. There were times in my life where I was having thoughts of suicide, and they swooped in and became a place of rescue for me. I LOVE YOU ALL! All because they listened, understood and acknowledged my feelings. I understand that to truly understand how it feels to be adopted one must be adopted, but I also understand that adoptees need non-adoptees to have the willingness to listen to us, to want to try to understand and learn from us. WE REALLY NEED THIS FROM NON-ADOPTEES, more listening to learn and less listening to comment.

In April of 2017 I decided to make a trip to Indiana to the Indiana Adoptee Network Conference. This was my first ever adoptee conference and I wasn’t sure what to expect. All I knew was this was my first-time meeting so many far away friends and faces in real life I was ecstatic to have this opportunity.

Between the emotions that came with all the workshops, the time spent talking to each adoptee and the memories that were made this was honestly a chance of a lifetime. It was like a family reunion that I’m never going to get otherwise. To be able to sit and talk, see faces, hug, listen to each other’s journeys and have that connectedness that I’ve never felt elsewhere was awe-inspiring. To be quite honest, I was rather taken back by it all. Not in a bad way, in a healing tears kind of way. I wouldn’t change this experience and being able to connect with my fellow adoptee community in real life for anything.

If you are an adoptee reading this I would love to encourage you to reach out to me and other adoptees online and begin to build your adoptee support community. This is a critical step in your healing journey is to understand you aren’t alone and to make those connections with other’s who understand you. My adoptee community has been my saving grace in good times and bad. We all deserve healing and freedom and sharing our truths no matter how positive or negative it is, is essential to our healing process.

I’ve had to weed out the relationships in my life that are only seasonal and get alone with God and discover who I really am. Adoption is a piece of my pie, but it isn’t all of it. I’ve gotten peace in being alone and I’m working on accepting it as a blessing. Only after I have peace being alone will I have peace being with others.

I would love to extend a special invitation to all reading to consider attending the 2018 Indiana Adoptee Network Conference. The more of us that get together the more community is built. Please visit their website at http://indianaadopteenetwork.org/ to keep up with the planning of this event. My dream is that I get to see you all there IN REAL LIFE! Always remember there’s an army of adoptees out here to support you, encourage you and LIFT YOU UP! You are not alone.

Thanks for reading.

Many blessings and love,

Pamela A. Karanova

www.adopteeinrecovery.com

How Does It Feel To Be Adopted?

Ask An Adoptee

 

Confliction Brings Content

The weekend of April 21st & 22nd I had the honor of going to my first ever adoptee conference. It was an experience of a lifetime for me and I enjoyed so much of it. My favorite part was meeting my fellow adoptees near and far.

Other parts were simply overwhelming. Emotions I had stuffed for years came flooding back. It was tough on many aspects.

I left the conference with a ton of emotions way up at the surface. I didn’t quite know how to process it all. My plan was to come home and spend some time writing about it in the days to come.

That plan was halted by some news…

Within a few short hours of being back in Kentucky from the conference I found out my adoptive mother had passed away some time over the weekend.

More confliction.

It could hardly believe it.

I took all things I was feeling regarding the conference and put them on the shelf. (a safe space I will return to deal with later.) The emotions and feelings associated with my adoptive mother’s passing had taken over me.

My cell phone rang and on the other line it was my adoptive father whom never calls me for anything unless its sad news or a health issue. I had been working a double shift that Monday April 24th. I was at the tail end of the last shift when I got the call.

Adoptive Father- “Hi Pam- How are you?”

Me- “I’m good Daddy, at work. How are you?”

Adoptive Father- “I have some sad news for you. Your mother has died at some point over the weekend”.

Me- “Wow I don’t really know what to say. What am I supposed to do? Am I supposed to do something?”

Adoptive Father- “No, I don’t think anyone wants you to do anything.”

Me- “I just wish she was different and things were different but at least she’s at peace now and hopefully she will finally be happy. I know for certain she was never happy here on earth.

Daddy- “Well your sister is taking it pretty hard. (Haven’t had contact with her in many years)

Me- “Well she still had a relationship with Her, I didn’t so that would make sense I suppose. I had to let go for my own sanity but thank you for sharing the news. I appreciate it”.

My mind was racing a mile a minute. What would they want from me? What would my responsibilities be in this thing? Would I have to travel back to Iowa? Would I be expected to DO SOMETHING? I was a mess thinking of all these things. I just wanted to run and hide.

Interesting that I was not able to process losing my “Mother” because I have done that every single day for the last 42 years. How was this any different?

You see, back in 2012 when I decided to get sober a lot of things changed for me. I learned that to fully live in recovery I had to get honest about all areas of my life. During that process and over the last 5 years I realized that I was forced to be in this family with dysfunction but as I got sober I learned I could make my own choices in all areas. In that time, I had discontinued my relationship with my adoptive mom because of the toxicity she brings to my life. I had accepted the fact that I will never have a mother because she has never been one. I was always the one taking care of her, not her taking care of me. I tried to set boundaries and she wouldn’t abide by any of them.

For my own mental health, sanity and recovery I had to close the door and keep it closed. I had learned in 42 years if I even cracked the door a tiny bit her toxicity impacted me in negative ways and I didn’t want anything to do with that anymore.

It’s awesome when we figure out that YES, we have that choice!

NO MATTER WHO IT IS!

My entire life I have been petrified about what is she going to do next? What area of my life is she going to come back and haunt me. She’s tried hard to use my kids as a manipulation tool and it infuriated me. Aren’t the horrible memories of her trying to commit suicide by laying in the street enough? Or the memories of her tying us to chairs as kids? The manic-depressive episodes- they weren’t enough?

Fear was always on my mind when it came to HER. Fighting off bad memories from my childhood has been a daily struggle. Thank GOD, I have God in my life or I wouldn’t be here! I have forgiven her but I have also closed the door and moved on with my life.

So now what?

I struggled with feeling inhumane for not FEELING LIKE I LOST A MOTHER WHEN SHE DIED. I felt guilty for not feeling any sorrow like someone should feel when their mother dies.

STOLEN!

One more thing adoption has stolen from me. Not only 2 entire families but my mother too! If I had a good mother would things be different for me?

I will never know.

I came to the realization I DIDN’T LOSE A MOTHER WHEN SHE DIED. She was never a mother to me. She took more than anyone could ever imagine.

If I was to weigh the pain of losing my first mother and being rejected by her later in life to the pain of my adoptive mother passing there is no comparison at all. What I am trying to say is that the pain I have felt every single day of my life is the worst pain I have ever felt and that’s because I lost my birth mother at the beginning of life. It’s because I’ve lost 2 entire families because of adoption.

I have accepted THIS.

But it still hurts.

If you aren’t adopted, we are triggered by essentially EVERYTHING IN LIFE!

My adoptive mother dying has no comparison to me. I hope that doesn’t sound too harsh but I am being transparent here. What I did feel was a sadness and sorrow for her that she never found happiness or wholeness here on earth. I felt sorry for her she was in addiction, had gone her entire life never being diagnosed with mental illness therefor she tore through people’s lives like a destructive tornado and she never relented. If it wasn’t a family member (who almost all cut her off) it was someone where she worked, where she lived and her own children. I felt sorry for her that the adoption industry set her up for a fairy tale and I was never the daughter she wanted or needed.

Our adoption story is a flat our disaster!

I was her caretaker.

She was never mine.

Until I turned 31 and packed up a 22 foot U-Haul and moved myself and my kids across the country. I have never felt freedom before like I have sense I moved.

YOU HAVE NO IDEA HOW HARD IT WAS!! I HAD NO HELP & NO SUPPORT aside from my best friend. I had 3 small kids and was a single mother making this decision.

IT WAS THE HARDEST YET BEST DECISION OF MY LIFE.

I had to do this not only for myself, my mental health and sanity but for my children! When I saw her doing some of the same things with my kids I knew it was time to go. GOD KNEW!

Life has never been more peaceful for me because I moved far away.  Now it was time to recovery from the first 31 years of life!  I tried to have a long-distance relationship with her but that didn’t work either. She would come visit and it was like the devil himself was showing up at my door step. I had to put an end to it. There comes a time when we must put ourselves FIRST.

I was unsettled on how this was going to play out. For some reason, I thought they were going to need something from me or I was going to have to go back to Iowa to clean her apartment out. I was petrified! Given the circumstances I had dreaded this more than anything in the world and the scene played over and over in my mind all these years.  I had visions of this day coming. FEAR! Fear of facing something I ran from tormented me all these years. 

I just wanted the nightmare to end and for it all to go away.

It was like a dark cloud hanging over my head.

I certainly didn’t expect it to happen within 24 hours of connecting with my fellow adoptees in real life. I hadn’t even been able to process the conference yet!

After my conversation with my adoptive father (him and adoptive mother divorced when I was 1) He asked me to call my adoptive sister. I hadn’t spoken to her in years and years. I believe my adoptive mom used triangulation tactics our entire lives and played us both against each other. We never stood a chance at being sisters because of her.

Now I was supposed to call her?

All I wanted to do was the right thing considering the circumstances.

I called. We spoke about 5 minutes. She was tearful and crying. I was the opposite = Emotionless. She hadn’t let go yet, and I had many years earlier. I didn’t make my decision lightly. I prayed and contemplated and received some guidance from people I’m close to. I felt sorry for my adoptive sister but I know she will be okay.

It comes down to this. If you don’t bring happiness and positivity into my life you must go. I am not making any apologies these days for cutting toxic people, places or things out of my life. Neither should you.

Do I feel any regret for making this decision? No I don’t. I prayerfully made this decision and many tears were involved for along time.  I had to do what I had to do to survive. I had to put my recovery and mental health first for once. I didn’t regret moving across the country and I don’t regret cutting her off with this unhealthy tie legally attaching me to this toxicity.  It was a strange feeling at the end of her life being someone who had to sign her cremation paperwork.

As if the beginning was an adoption transaction.

The end was a cremation transaction.

I didn’t sign any adoption paperwork.

But I had to sign her cremation paperwork.

Confliction.

There is supposed to be a memorial at a later date. I decided it would not be in my best interest to go back to Iowa to help with her apartment. I experienced massive anxiety and fear even contemplating it. I didn’t have peace about it at all and peace comes from God. This spoke to me. I helped with some of the cremation costs and will be sending more money asap to go towards expenses my sister has had to face regarding this manner. Neither of us asked to be in this situation. It’s certainly not all her fault. I will not attend a memorial at this point unless my children want to attend. Being an adoptee loosing 2 entire families with no funerals, no nothing I’ve learned to say good-bye without funerals!

 I know my kids are sad and I can respect and understand that because they are in a different position than I am. They didn’t experience what I did and I never want them too- THANK GOD!  I respect the need for them to process the grief and loss they might be experiencing. After all, legally she was their grandmother.

Out of every darkness in life God will turn around and use it for His good. I am content knowing that even when my adoptive mom brought so much darkness to my life she’s in a happier place now. I know she believed in God and I know her mental illness was left untreated. I know she’s in heaven healed, happy and whole. Finally, she’s in a place where she could receive all God has for her and it wasn’t here on earth. Heaven isn’t 2nd place you know! Her infertility and not being able to have her own children haunted her and I was adopted to fix the problem. What a heavy burden to carry. I’ve forgiven her. She was sick. I am sad she lived such a miserable life.

John 10:10 says “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”

Today I choose to live life & live it more abundantly. I am excited to move forward to receive all God has in store for me. I’m looking forward to taking back all the enemy has stolen from me as the days move forward in life. I have a bucket list now and I’m moving forward with those people in my life who love me for me and are real, true, genuine and sincere.

Content.

I still haven’t even processed the conference yet. I don’t know if I will ever be able to do that but hopefully I will be able to write about it soon. It was tough on many levels. My favorite part was meeting all my fellow adoptees who GET IT!

I love you all.

Say a prayer for me and I’ll say a prayer for you too!

I have my Facebook back up for now!

Follow me @

Adoptee in Recovery

Twitter- @therealpwishes

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Pamela Karanova
 

A Reflection About Christmas

Moving away so my kids and I could have a better life is something my kids, thankfully will never understand. If they understood this they would have to experience all the hell I went through growing up. I never wanted them to experience these things, so moving away to protect them was all I knew to do.

I am constantly hearing many people share experiences about their families, and the good and bad times. Many times I learn of dysfunction and toxic situations that people are in while they are grumbling and groaning about certain people. Many times they share situations about family members who have “crossed the line” or “got on their last nerve”.

This holiday season I was reminded on many occasions why I moved away. To me there are so many dynamics to this. There are pro’s and con’s. The sadness I feel from having to make this choice of moving away just to have some normalcy in my life, and my kids life really never leaves. Aside from all the other adoptee issues, this sadness is always in the background lurking, especially on the holidays.

All those around are sharing their holiday “CHEER”

I just can’t wait to get on with the new year!  

I never want to be a Grinch and spoil anyone’s holiday so I keep my opinions to myself. Holidays are painful! Triggers Triggers everywhere. Everyone is talking about their families, blah blah blah…

This year was different. I’ve found 2 of my 3 amazing kids are in relationships with significant others. This brought a new spin to our holiday season. 2 of my 3 kids were able to experience a “Family Setting” from other families and it brought them great joy and fun to experience this type of “Love & Welcoming” from other people, in other families.

It dawned on me that this is something I can’t give them and I never will be able to give this to them. 

There is little ole me.

I’m just mom.

I feel terrible about THIS but no one else would understand unless they were an estranged adoptee in a similar situation. I don’t have parents that are active in my life or my kids lives. They don’t have active grandparents, cousins, aunts or uncles. I could have stayed around all the toxicity and dysfunction and everyone would have been major damaged goods, just like I was. If I stayed in the situation I was in, I wouldn’t even be able to be “Mom” because I was so broken that drinking alcohol was all I knew to numb the pain.

Of all people to know how important a mother is, I know. I know because I have never had one so I know first hand the heartbreak and loss involved in this situation I have had no control over. My birth mother rejected a relationship and abandoned me twice. My adoptive “mother” should have never been given a chance to adopt. She was never a mother. My adoptive dad moved far away and LEFT US with the adoptive “Mother” who didn’t have the capabilities to be a “Mother” and my birth father has rejected a relationship with me. I’m trying to embrace family isn’t always blood, it’s who you make it and teach this to my kids.

How can an adoptee be adopted, yet be parentless in the parent area?

Back to CHRISTmas…

My 2 children were able to experience all the fun, love and excitement of being a part of another family. My heart was exceptionally excited for them to be able to experience something they should have never had to go without. I feel guilty as a parent, but I can’t change a thing about who our family is or isn’t. I have had no control over being adopted or the family I got in this deal.

One thing I know is that I pray daily for my kids to have significant others who have big wonderful families who love them, accept them and treat them with love and respect each of them deserves. I pray they gain a wonderful family in their significant others. I pray they are strong enough in life to be able to have healthy and happy relationships around them. I pray they are strong enough to let go of all things unhealthy and toxic no matter who inflicts this on them. I want them to find happiness in life. They deserve it.

It might have taken me many years to get my “stuff” together but one thing I am certain of is that my kids have me, adoptee in recovery. Holiday’s come and go and there are constant reminders of all that has been lost in my life because of adoption. Triggers come 100 X a day it seems. Adoption doesn’t only impact me, but it has greatly impacted my children. I know on many occasions they have expressed feeling alone like I do. It breaks my heart in another type of way.  I’m their mother and I’m not going anywhere but I never can or never will be able to give them the wonderful happy family they deserve. Not on Christmas, or any day of the year. It saddens me but at the end of the day…

We do have each other minus all the family drama!

That’s something HUGE to smile about! 

Thankfully we have each other.

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Withdraw & Retreat

I don’t consider it isolation. 

I consider it me getting alone with God. 

That’s a wonderful place to be IMHO. I’ve come to a cross roads in life. I feel like I’ve come to many cross roads over the last few years, but none quite like this one. I feel a total peace about the place I am, and this is why I know it’s from God. 

I’ve learned over time it’s so easy to become co-dependent on people, places and things. I am striving to be free of codependency of people, places and things. The more I let go of people, places and things the more free I become. The more free I feel. Free to me is a “Safe Space” for me to be in. The less people, places and things the less drama, hiccups and nonsense I have that comes my way.

I’ve had a love/hate relationship with Facebook for quite some time now. I am learning that Facebook is just a tool used for everyone to be up in your business, when reality is most of those people aren’t even in my life. It’s almost as if I’ve noticed Facebook has a sort of control over me. I have made the choice to “Opt-Out” of allowing Facebook to have this control over my life, at least for the time being. It’s apparent in my life anyway, something can happen spur of the moment and I make the choice to log back in and there I go… Wasting time, very valuable precious time on meddling in what others are doing. I put up a status that is heartwarming for those who read it and go about my merry way. There is much more to Pamela Karanova than what I share on Facebook. I have many layers as we all do.

Most of the time I wonder who is REAL in my life and who ISN’T. Who will even notice I’m gone? Hardly anyone ever does. I find it so interesting. The people who I REALLY have in my life I’m close to and we talk on the phone, text, and see one another and don’t need Facebook to tie us together. I’m clinging to those REAL relationships with my REAL friends. If we have a relationship in “real life” I don’t need Facebook to have that. I am keeping my “Like” pages up and going, as well as sharing adoptee stories at How Does It Feel To Be Adopted Website

Many transitions are taking place in my life. I’m in a discovery phase of WHO I AM and listening what God is going to do next in my life. I’m going through emotional highs and lows in LIFE in general. God is weeding out people, places and things who don’t serve a purpose in my life anymore.

 John 5:8 says, “”Stand up, pick up your mat, and walk!”

And so it is… 

I’m happily embracing on a season of self discovery moving forward while acknowledging all that has been might not be a part of what will be. I’m okay with this. I don’t feel the need to explain my journey to everyone. Most people only want to hear warm fluffy stories anyway! I feel those who will really want to know will take the time to reach out to me and find out how I am, what I’m doing in my life. 9 x out of 10 they won’t have time to meet you for coffee with their busy schedule, so WHY would I share my life with them? Real relationships takes real action. I don’t believe in telling people “Good-Bye”. If you were ever a real part of my life there will be no “Good-Byes” only more “Hello’s”. If you weren’t a real part of my life, you might consider saying “Good-Bye” but may I suggest you save it for the next person you would like to have a “Fake Relationship” with?  Why would you tell someone “Good-Bye” if you have a real relationship with them? I sure wouldn’t.

I’ve seen a lot in my little 42 years of life here on earth. I’ve been in large groups of people who say you are a part of their life, and I’ve been in small groups of people who say the same. I’ve been naive for many years of my life. I’ve wanted to be accepted and belong somewhere for so long, that I’ve been blinded many times over at synthetic relationships that come my way. Just because I speak to you and see you as we pass by one another doesn’t mean you are my friend. Friendships take work. They take time. They take sacrifice to put your friends before yourself. Friendships take intention. I try to see the good in people, and for most of my life I’ve fallen head over heels in love with the idea of so many people who “love me” or “accept me” and those who say they WANT TO BE MY FRIEND.

It’s take 42 years for me to be OKAY with the idea that people are full of it. They can say words like “Family of Choice” so easily. In the next breath they denounce the very words they spoke the week before.  What is “Family of Choice” anyway? To me it sounds like something that separates and divides us away from our family of origin or our adoptive family or whoever we have close to us we call family. Family is a variety of things. Family is those who you invest in, you take time to reach out to them and you make it a POINT to be in their life. This can even happen from a distance! Family isn’t something that I take lightly. I’ve had blood and adoptive family and church family. People can say they are family and back stab you or betray you in a heartbeat.  One thing I don’t do is FAKE. If I don’t like you or want to be around you, you will not hear from me. I won’t respond to you and I will always try to do this in the most elegant & graceful way possible. Just because I’m a CHRISTian doesn’t mean I have to allow everyone on God’s green earth to see inside my life. I am called to love people, and that I will do. It doesn’t mean I need to continuously let my guard down, allow people to come into my life only to dismiss me in the next segment of this thing we call “Life”.

It’s a freeing feeling to CHOOSE who I allow in my life.

 I can honestly smell bullsh*t a mile away! 

Relationships are reciprocated.

If I don’t reciprocate I don’t want a relationship with you.  

If you don’t reciprocate a relationship with me, I KNOW you don’t want a REAL relationship with me. 

It’s SIMPLE. 

End. Of. Story.  

I remember the days where I would allow people in, and they flat out didn’t deserve to be in my life. I wanted and needed to be accepted SO BAD, I was blinded by so much.

Those days are over. 

Today, the title of this post is “Withdraw & Retreat” for a reason. I’m not all alone. God is with me! My close friends know pieces of what’s going on in my life, and the REAL friends I have are on this ride with me. My kids are with me. They are the most important thing TO ME! So today I’m at a peaceful place filled with many transitions taking place. God is weeding things OUT and I believe with my entire heart he will replace all those things with better things.

It’s critical I trust Him.

Growing in my relationship with God is something I put at the front of my life, each and every day I’m committed to THIS. For my fellow adoptees; I will always be around for YOU!  Please believe this is no good-bye letter. Only a post explaining some things are changing in my life, for the better and I’m excited to share it.

God is about to use me in a new way because it’s a NEW DAY in this thing we call LIFE.

Thanks for reading.

I’m going to try to write more in the near future.

Pamela Karanova

Adult Adoptee

Healing from Years of Abandonment & Rejection

Healing from Years of Abandonment & Rejection

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When I was a little girl, I found out I was adopted about 5 years old. Although I am thankful for the truth, this moment would change my life forever.  I always had a deep natural desire to find out the simple questions so many take for granted; who am I and where did I come from?

If you were to ask me what it was like growing up adopted I would say it was like having an empty heart with a mind filled with sadness and despair. These feelings were hidden from the world because there was nowhere to share my pain.  I felt isolated and alone. There were never-ending missing pieces to my story and it was impossible to feel whole without having the answers my heart desired.  I was plagued with feelings of insecurities from being abandoned at birth.  I had no voice and no choice resulting in disenfranchised grief, loss and trauma.   At a young age all alone, I set out to find my birth parents searching for them everywhere I went. I was never going to give up in finding them.

At the age of 21, I was given some information that was kept hidden from me. This was a dream come true for me because soon I would come face to face with my biological parents.  I could make up for lost time, or so I thought. I had high hopes for the reunion I always dreamed of. When my birth mother loved me “So Much” why would I think otherwise?  I don’t believe an adoptee can fully prepare for rejection from their biological parents. Soon I was faced with double rejection from both birth parents.  I had nowhere to turn experiencing more grief, loss & sadness. I was in denial and I didn’t want to accept the truth.  I discovered I was the product of an affair with a married man. My existence was a secret from everyone around.  My biological father knew nothing about me. Every clue to my history was extremely valuable to me in my healing process.

Every Birthday, Holidays, Mother’s Day & Father’s Day are constant reminders of the loss of 2 entire familirs, which has left me deeply saddened for many years  No memories to remember, no good bye and no forever. The grief and loss were unbearable at times. The world didn’t understand this thing called “Adoption” that was glorified worldwide was the very source of my deepest pain.

I was completely heartbroken.

I started to research “Adoptee Support” and found nothing. This left me feeling hopeless, depressed and even suicidal at times.

I began drinking alcohol at a very early age to numb my pain. I was in and out of drug and alcohol rehab, juvenile jail and many group homes. This would lead to unhealthy lifestyle habits as well as anger and rage issues.  When I found both my birth parents they were both alcoholics. This scared me because of my history but finding this truth is what potentially saved my life. It prompted me to make the choice to make changes in my life. This is a choice only I could make, no one else could make it for me.  I started a ministry called Celebrate Recovery and threw in the towel on my drinking habit. I’ve been living a sober life since August 13, 2012. During this time I have worked on healing by discovering my root issues come from abandonment & rejection from my adoption experience.  Facing the pain head on is what I was focused on for the next 4 years. During this time I learned adoptees have no safe place to share their deep rooted feelings regarding being adopted. This is when How Does it Feel to be Adopted? was created for all the adoptees out there. I started sharing my journey at Adoptee in Recovery which turned into a great healing through writing tool not only for me, but for other adoptees as well. I’m a firm believer in order to heal it we must feel it. I started to grow in my relationship with God and this is when things started to change for me. I gave my life to Christ in 2009 and in time my heart became filled with His love. This is love I never experienced before. God shining His light on me and learning the truth about my history has been my way to healing and freedom.

A bible verse I hold close to my heart is “Then you will know the truth, and the truth will set you free” – John 8:32

I felt it was impossible to “give it to God” when I don’t have the truth to give. What am I giving? As I began to share my deepest hurts with God, he began to help me see things from another perspective. I grew in a way I never had before. I had a deep desire to reach out to other adoptees all over the world and hear their stories. I wanted to let them know they aren’t alone and the way the feel is normal for a not normal situation. I learned that adoptee attempt suicide at a rate that is 4xs more likely than non-adoptees, and prisons and treatment facilities are overflowing with adoptees.  I knew because of these statistics and my own experience with attempting suicide as a teenager, battling addictions and suffering from abandonment & rejection I needed to share my story. My hope is to make a difference among the adoptee community.  In sharing my journey I have adoptees from all over the world connecting with me and they begin to share their journey and feel validated.  Sharing untold feelings & having someone who understands is healing. I let them know God loves them so much and “You can’t heal a wound by denying it’s there!” – Jeremiah 6:14 is another favorite verse I stand on for adoptees all over the world. I encourage them to share their stories and their feelings. I’m extremely thankful God helped me find my truth and he’s pushed me to help other adoptees do the same.  It’s impossible to know where your headed if you don’t know where you come from.

I’m a proud mom of  3 amazing kids and I strive to be a happy healthy mom because this is something I never had. I adore my career in private home health working with elderly. I attend  Bethel Harvest Church in Lexington, KY and consider my church family to be the family I never had. I’m on a healing journey and live my life in recovery. This will last a lifetime. I rally for truth and for all adoptees to be able to access their original birth certificates which are only accessible in a few states.  I assist with search and reunification for my fellow adoptees because everyone deserves to know where they come from. I’m working on starting an all adoptee support group in Lexington, KY.

We all deserve that safe place to share our deepest hurts.

The best part is God heals.

For any non-adoptees who are reading, please know that one of the main things you can do to help us is have the willingness to listen and learn.  This is when our healing begins.  Have the willingness to read adoptee stories and learn from us. No matter what the therapist say, no one knows how it feels to be adopted like we do. Our voices and views are the most valuable in the equation, yet the most ignored.

I would like to share a word of encouragement for my fellow adoptees. God knows your hearts desires and he knows all your tears and pain. Never give up hope in finding your family and seeking your truth. I have some Adoptee Healing Tools I would like to share with you all.  No matter what the truth is, it’s the way to healing, acceptance and freedom. It’s important to network with your fellow adoptees who understand what this journey is like. Please reach out to me. I would love to share your story at How Does it Feel to be Adopted? Please know you are not alone. You matter and your story matters.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google PodcastsiTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Pamela A. Karanova

Lexington, KY

Adoptee Writing Prompt- Birth Mother/First Mother

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To participate in Writing Prompts all you have to do is be an adoptee and have the willingness to SHARE regarding your adoption experience in relation to the writing prompt.

There is no wright or wrong in what you share or don’t share.

The key is: SHARE! 🙂 

Sharing is healing

This will be a weekly event in which the changing topic inspires adoptees to share stories, ideas, memories and as much or as little that comes to their mind regarding the topic and their adoption journeys.

Although the world can read and learn from us, I would like to save this space for adoptee only sharing.

Please leave your comment here ❤

 

Adoptee Voices- Why Do We Search?

I would like to compile a blog post about why adoptees make the choice to search with an emphasis on it not wavering how much we loved or didn’t love our adoptive families.

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Over and over I hear adoptive family members or non-adoptees discourage adoptees from searching because we should “Just be happy with the family we got” and “We have no idea what we are getting ourselves into” by searching. I would love input from my fellow adoptees to include in my blog post. All entries will be kept anonymous. I feel this is something that really needs to be brought to light. I’ll share here when I’m done and this will be shared publicly and online.

Here are the questions over 20 adoptees chimed in on. 

 

1.) What made you decide to search and did this decision have anything to do with how much you loved or didn’t love your adoptive families?

2.) No matter what you found, do you regret searching?

3.) What advice can you share to your fellow adoptees that are searching or considering searching?

4.) What can you share with the non-adoptees and adoptive family members who might be discouraging adoptees from search?

Here are their voices

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Adoptee Voice 1

  • Search is not about replacing your family, but about finding out who/where you came from and how you got to be who you are. While I always wanted to know more about my birth family, when I was pregnant with my first child the “want to know” became a “need to know”. While my birth family was not everything I hoped to find, I am so glad that I search. Not only was I able to have a 35 year relationship with my birth mother, but having all the facts of my adoption actually improved my relationship with my adoptive family. I was finally able to integrate my two family legacies.

Adoptee Voice 2

  • From the time I was little I knew I wanted to search when I got old enough. I waited until I was 28 to begin searching because I was busy w/ college, getting married, & having a family. It took over 20 years to find my bio. Family, & by that time my mother & both sisters had passed away. I have a half-brother still living & have had some contact w/ him, but he’s incarcerated in a federal prison, which complicates matters. I did get to meet my stepfather & my only living aunt, as well as talk to one of my uncles on the phone. We were planning to meet a few months later, but he died unexpectedly. I don’t regret searching. I only regret that I wasn’t able to find them until it was too late to meet my mother & sisters. My adoptive family was very supportive of me, but for adoptees whose adoptive families discourage them, I’d tell them that it isn’t about them. It’s about needing to know who you are, who you look like, where you get your quirks, etc. The best advice I can give those who are considering searching is to find a search angel. Don’t waste money on a private investigator when a search angel can do the same thing for free, & usually a lot faster.

Adoptee Voice 3

  • My need to search was about me as I needed to know who I was and where I came from. My parents knew this, and they totally supported my decision. 2. I have no regrets that I searched, because I found myself. 3. My biggest pieces of advice would be to have low expectations and a good support system. You’ll be disappointed if you expect too much, and it falls through, and you might run the other person off like I did with my brother. I wanted the relationship with him to undo the past, and there’s no way that was going to happen. I’d also say to do your own work before you even think of searching as reunion is filled with so many unknowns, and it’s good to have a therapist to process all that stuff with. Reunion is a roller-coaster, and you never know what’s going to happen, so it’s vital to have people that support you. 4. I’d respectfully say until you’ve walked in my shoes, you have no right to judge what I’m doing. This isn’t about replacing adoptive parents but about finding your identity. If people don’t understand that, then that’s their problem. Don’t let them stop you.

Adoptee Voice 4

  • I first felt the desire to search when I was in my early 20s, just a few years after I found out I was adopted. The decision to search was about finding my own history and filling in the holes in my life story and had nothing to do with my feelingsfor my wonderful adoptive family or their love for me. It always strikes me as strange that anyone would question why an adoptee searches when genealogy is such a popular hobby in this country. Isn’t a search for your birth parents really just the ultimate genealogy research? (Further complicated by closed records, of course!) 2. I will never regret searching. I ended up being found instead of finding and my birth mom and I are five months into a storybook reunion. But even if the outcome had been different, searching was something I needed to do for myself, to know my truth and my story. And now that I have it, I find it’s as priceless as I always imagined it would be. 3. To everyone searching, I would say, post your information everywhere, and, more importantly: never, never give up! You might be just one step away from finding what you’re looking for. 4. Non-adoptees or adoptive families who discourage an adoptee from searching are speaking from their own place of insecurity and fear. While adoptees who search need to be aware that things don’t always work out the way they might hope, they also need to remember that non-adoptees don’t have the same experience of life as they do and cannot understand. As Gertrude Stein said, “Let me listen to me and not to them.”

Adoptee Voice 5

  • 1). As a twice-adopted person, by two separate families, I grew up with ideas of searching for my biological mother. She was the woman I often dreamed about; the woman without a face. My decision to embark on my search occurred as a 20-year-old young man.

    I did not have the experience of growing up in good families as an adoptee. In both, the abuse of me took precedence, although, in the second family, it was intermingled with positive responses.

    So, by ultimately looking for my adoptive mother, it served as an attempt to create the loving family for which I never had as a child.

    2). While I ultimately found both biological parents, exactly 20 years apart, there were problems. Yet, I absolutely do not regret searching for doing so filled in the blanks for which I had wondered about for decades. In the end, my biological mother abandoned me for a second time, as an adult, and I would only meet my biological father as he was dying of stage 4 cancer.

    3). Advice? Be prepared for the unexpected. It doesn’t always work out and yet, it may just work out. It can be the best time in your life, and the worst. It all depends upon the reception by the other side.

    4). A potential search is not about about wanting to abandon the family of your adoption. It is only about finding those missing puzzle pieces that can create the entire picture of a life still unfulfilled.

    Most people know their families, their parents, siblings and grandparents. Knowing of your origins is, in my opinion, one of the basic needs of being human. The adoptive family may feel threatened and yet, they should understand this is not about wanting to replace them by returning to the family of origin, but more, a gift they can offer by lending support, and clues, to their son or daughter’s early history.

    It is selflessness on the part of the adoptive family.

Adoptee Voice 6

  • I was found because I was too terrified of rejection to search myself. Thankfully my birth mom searched for me. From there, with her help, we found my birth father. I truly believe that it’s imperative to make the journey for the sake of self and descendants. The only advice I can give is to keep your eyes wide open, don’t expect good or bad outcomes as every situation is unique, and be brave. When you have a better grasp of who you are by way of your genetic links then you will understand fully why it’s so important.

Adoptee Voice 7

  • I’ll start with the last question first because that situation annoys me. It’s not anyone’s place to get in someone else’s business about why they are doing something. We don’t owe anyone an explanation. We don’t have to defend ourselves to the clueless or earn their blessing. Most people who question our search already have their minds made up anyway. I would just say I’m sorry you don’t understand. You could always bring up the general interest in genealogy as evidence of how many people are interested in their roots, but it’s not necessary. Also, there’s my own example – my sister told me my mother finally had peace for the first time in her life now that she knew what happened to me and that I was ok. So searching can actually be a kindness to our families, not just self-serving. And I would say to my fellow adoptees who are searching not to get discouraged or give up. I didn’t find my family until I was in my mid-50s.

Adoptee Voice 8

  • I was just getting out of an abusive relationship and I needed a distraction so I wouldn’t go back to him. Plus I was always curious about where I came from.
    No regrets.
    3. Don’t give up. But check your expectations at the door.
    4. In end, whatever you decide to do, it’s your story.

Adoptee Voice 9

  • My dad died and I just thought that life is short and better to search sooner than later. Also I didn’t want to hurt my dad’s feelings in any way. Zero to do with how much I loved my family!
    I don’t regret it even when some biological family rejected me.
    Just do it-it’s better to know the truth.
    It has nothing to do with you. You can’t fully understand the feelings of an adoptee unless you are one.

Adoptee Voice 10

  • I decided to search because I wanted answers, pure and simple. I didn’t need anything, didn’t expect anything beyond gaining knowledge. I gained so much more but I actually went into it prepared for the worst. My adoptive family had nothing to do withit except for the fact that my experience with them – and particularly with my a-mother – was so bad that it put me off searching for years. I just did not want a repeat experience. I had a real negative association with the word “mother.”  I do not regret searching. My search had a wonderful outcome but, even if that had not been the case, I had been so plagued with questions for so long it was just nice to have that settled and over and done with. Not that finding didn’t bring up a new set of questions but at least I learned the basic facts of my personal history.

Adoptee Voice 11

  • The first time I was aware that I wanted to search for my birth mom was when an adoptee friend told me she thought my b mom loved me and didn’t want to give me up. I remember feeling excited at the thought of finding my mommy that loved me. I was terrified to search because I knew it would mean being shut out of my adoptive mom’s life. She would stop talking to me if I did anything she didn’t like and that was absolute hell. When my adoptive mom handed over my non identifying information when I was in my early 30’s (I have NO idea why she chose to give this to me) I think I felt that was her permission to search.

    The journey to finding my b mom was a long one. I had lots of help from people who volunteered to find records on my behalf and that made the process so much easier and bore fruit much sooner!! I could write a book filled with the joys and pain of meeting my b mom. Without support from my husband I don’t think I could have done it, but I am NOT sorry I searched.

    My advice to fellow adoptees is making sure you have supportive people surrounding you when you search. Please DO NOT wait until your adoptive parents pass away to start this journey….you deserve to find YOU and that doesn’t just happen by being adopted into a new family. Finding out where I came from gave me such a sense of belonging. Did it heal all my wounds? No, only some. But I didn’t spend emotional energy wondering anymore.

For the adoptive families I would say find support for your own fears about this. I believe our fears keep us in a place of denying what is needed for healing. If you truly love your adopted child be the ADULT they need you to be. Remember no matter how much you wish they were your own, they are not. They belong to you AND another family. Consider this an opportunity to bring healing to your child’s life at the expense of it being painful and scary to you. I do not believe we can have an authentic relationship without looking at truth. Take their hand, and remind them you are not going anywhere!

Adoptee Voice 12

  • ) What made you decide to search and did this decision have anything to do with how much you loved or didn’t love your adoptive families?

    I chose to find my natural family because it is my right to seek answers and know my heritage. I want the opportunity to bond with siblings, grandparents, cousins, and other family.

    I find it infinitely frustrating that adoptees are pressured into disregarding their own feelings about their first family because of the feelings of adoptive family and non-adoptees. Why do our feelings matter less? The love we feel for our adoptive family has absolutely nothing whatsoever to do with it.

    2.) No matter what you found, do you regret searching?

    Not at all. I kept searching for 20 years until I found every single living relative.

    3.) What advice can you share to your fellow adoptees that are searching or considering searching?

    Don’t let anyone tell you that your feelings are less than. Keep an open mind, without expectations. Remember that your natural mother also suffered trauma because of the adoption, so she may have just as much of a hard time with reunion as you.

    4.) What can you share with the non-adoptees and adoptive family members who might be discouraging adoptees from search?

    Consider this: to an adoptee, our adoption feels like our entire family died in one day, and we are expected to be grateful for the situation we were forced into. We have the human right to mourn the loss of our first family just as if they had died. We are neither blank slates nor eternal children. We are forced to deal with the stress of living three entangled lives – the person we were born to be but never were the person whose life we assume but never fit into, and the person we create for ourselves as adult adoptees. It’s a very stressful and difficult to navigate life, regardless of how wonderful our adoptive families may be. We need your support! Denying our feelings will only push us away from you.

Adoptee Voice 13

  • I needed to know who I was and where I came from plus I was biracial I did actually find out my race from DNA testing before I searched or whilst I was searching but had not found…. I am glad for the prep work or healing I did before searching because I did uncover a lot of trauma and drama… I was also lied to by my adoptive family, social services and members of my natural family so I was misled a lot while searching but I had a great search angel that helped me. The info I received was almost like working through grief bit by bit and also the letters I wrote to natural mom were very hard to write but each time I posted one it got a bit easier, she never actually got any of them… I was sad to find so many traumas in my natural mom’s life stemming from the fact she herself was abandoned at nine years old and went from one abusive relationship to another after my dad left her to marry someone of his own race… My dad took my bro and she kept my sister…. she lost my sister and my half bro 7 years later trying to escape the abusive jerk that she left me for…she got with another abusive jerk after that who told her she could not keep my sister either but they reunited when my sister was 16… My mum tells me that I am lucky and should be grateful she didn’t keep me and I didn’t endure what my sister did , but none of them asked how my life was growing up with and abusive manipulative lying my adoptive family… My reunion is not going that great there is too much pain all around. My mum doesn’t answer my calls or phone when she says she will which triggers me into a three day meltdown mode. My sister is overflowing with love but for all the wrong reasons and I just keep walking my healing path because truly that’s what it’s all about reunion or no reunion we have to heal from the loss and reunion just shoves that loss right in your face so now you are face to face with all the years lost whether it’s with mum or siblings or whatever adoption is based on deception and loss and healing is possible but it takes years of work…reunions do not fix the pain of the loss …

Adoptee Voice 14

  • ) What made you decide to search and did this decision have anything to do with how much you loved or didn’t love your adoptive families? What made me decide? hmm sad occasion of someone showed me the realization that it’s time to do what I needed todo for years that I was ready for it
    2.) No matter what you found, do you regret searching? Not at all. It’s important to do
    3.) What advice can you share to your fellow adoptees that are searching or considering searching? Don’t expect miracles and acceptance from that moment on it’s not up to you alone
    4.) What can you share with the non-adoptees and adoptive family members who might be discouraging adoptees from search? I can only say this: it’s not about you and with all the respect you need to support or walk away

Adoptee Voice 15

  • 1) Curiosity. Who am I? And no, my family was amazing which made it even harder to talk about wanting to search because I felt like I was betraying them or something. 2) I do not regret searching. 3) I was actually found on fb by my birth mother. I had all the information that I thought could be helpful, full birthday and my full name (Irish + Romanian) 4) Helping someone get through something is easier than helping someone get through the unknown. In my opinion you can’t get closure until you know everything.

Adoptee Voice 16

  • I searched because when my oldest had a hidden medical condition.They tested me and I had it also! So I wondered what else might be hiding. #3) Don’t expect a Hollywood happy filled reunion. You were given up for a reason. You may or may not find that “missing piece of the puzzle”. Keep expectations very low and search for the right reasons

Adoptee Voice 17

  • My search began a month before my wedding day. I found out my birth name at the bank. My papers were in a vault along with my Savings Bond. I asked who is Linda Marie? Mom would not give me a straight answer. 2. I did not regret searching for the truth even though I ended up asking mom again for my truth 2 years later and mom’s reluctance to give me information. 3. If your mom has information continue to badger her and keep on asking.

Adoptee Voice 18

  • ) I decided to search because it’s a natural human instinct to want to know who we are and where we come from. It’s impossible to know where your headed if you don’t know where you come from. It was tearing me apart inside to not know. My wanting to search was natural for a not natural situation. My pain of the unknown was SO GREAT I was addicted to alcohol most of my life because I couldn’t handle adoptee grief, loss & trauma and not knowing my answers. With the world celebrating adoption they make no room for our pain so I NEEDED TO KNOW MY ANSWERS. Trust me if I didn’t have the deep desire to know I would have much rather chose that route but that’s not how it works for many of us. My decision had nothing to do with my adoptive family and them loving me or not loving me. Love has NOTHING to do with us wanting to search and everything to do with needing the TRUTH. Without the truth we can’t move forward with acceptance and healing. Give it to God? Let me ask… If I don’t search and have the answers and beginnings of how I came about how do I know what to give to God? Am I going to hand him a question mark? Don’t think so….

    2.) I faced double rejection from both birth parents. It gets no more painful than that yet I still would rather know than live in the unknown because that was pure inhuman torture in my mind living wondering who my mother was and who my people were. Don’t regret it for a minute.

    3.) Think about your desire to search and pray about it and ask yourself if your pain outweighs the peace in your life regarding not knowing. If you’re at total peace not knowing great for you. But if you are bothered by it or it torments you then search and really try not to think of everyone else’s feelings. You deserve your answers and you deserve your truth! Everyone else can put on their big boy and girl panties and deal with it. I know it’s hard because when we make the decision to search we are going up against the grain and most people who aren’t adopted can’t comprehend our NEED and how deep it is and why we need answers. It’s important to stop trying to get them to understand. Trust me, the very few non adoptees who WANT TO LEARN will listen. They are worth talking to. Those who try to shut you down are ones you should leave alone. Most non adoptees will never understand us so I choose to stick with those who do understand me, my fellow adoptees. There is an army of us out here so you are never alone. Do what is best for you and don’t wait. None of us are guaranteed tomorrow.

    4.) Please understand this isn’t about you and it had nothing to do with you. You could have been the best most amazing parents in the world but we still need our answers and truth. You can either support us and help us or we will do it around you. It’s much nicer when we have adoptive parents who aren’t manipulative who make it all about them every time we open our mouths. For once please know this isn’t about you. I can’t say it enough. And for you to say “Can’t you be happy with the family you got?” I would like to respond by saying until you are stripped of your basic human rights of wanting to know who you are and where you come from you really should keep your comments to yourself. If you can’t support me please leave me be. And when I find less than what I dreamed please don’t be quick to rub it in my face that I should have listened to you. The trauma of being an adoptee and living in the unknown is horrific in itself so please don’t make it worse on us with your unsupportive comments.

Adoptee Voice 19

  • Keep looking and do not give up.

Adoptee Voice 20

  • My decision to search was my own, and had no bearing on the opinions of others. I knew I was adopted before understanding what adoption was, and my desire to know/search was formed at the same time. The only considerations regarding my AP’s was around informing them about my actions, both in searching and reunion. Again, the decision was completely my own, even forgoing the concern of my then fiancé. This was MINE, something I wanted my entire life, and nothing was going to dissuade me. I waited until I met the age of independence to start, because I had to. There was no specific trigger that set me on the path toward finding; it was ALWAYS something I knew I had to do.

    I have regrets associated with my search/reunion, but none about searching. Again, the need to know was like breathing. I simply had to do it; there was no consideration or hesitation. As soon as I legally could search, I did. My birth mother received me well enough. In hindsight, she, like so many birth mom’s, was damaged from the experience. Had I been more informed, or more mature, more whatever, I may have been better prepared. Over the course of 20 years, I found & lost her 3 times. I don’t regret this, it is what it is. My only regret was waiting 10 years to find/contact my birth father, because my birth mother requested she make first contact with him. I felt I was being loyal, but in truth I was acting in fear. Fear that I would rock the boat, and damage relations with b-mom. A relation that never existed, and never formed. Even if it had, I was wrong to let someone hold me captive.

    Advice to those beginning a search… invest in your own search efforts. Searching may seem difficult, but the journey will build strength and knowledge. Both will be needed in reunion. I’m not suggesting the final goal of reunion is bad, but like any relationship, it requires work. Perhaps more work than another relation, as there is commonly much emotional and psychological baggage associated with adoption. The birth mother and the adoptee are damaged. And depending on their own journey, each may be in a different place of readiness for such a relation. And quite often, the adoptee must become the parent. By this I mean they must come to reunion prepared, offering both understanding and the voice of reason. It’s so very complicated; I’m not sure how to address it for the purpose of this project. In short, the adoptee should be an active part of the search. The adoptee should educate themselves on their legal rights to information, and reunion related issues. Understanding why they or the birth parent are acting as they are will help them navigate next steps. Final points related to searching; be honest in communications with birth parents, be honest with yourself, start a journal to help organize search efforts and log events/emotions after reunion, be kind to those who don’t have to help you and gently push those who do. Lastly, take action, do not wait, people die. Time is NOT on the side of us adoptees, so don’t let discomfort or indecision keep you from taking next steps. One of the hardest things is to find a grave at the end of your search.

    To the discouraging voices, they can all suck it. They don’t know, will never know, and so can’t advise. Some may be heartfelt, and with your best interests in mind, but only YOU can decide. And only another adoptee can truly understand. We had no voice in what happened to us. We don’t owe anyone anything as it relates to being adopted. Do what you need to. If that is to search, than do so unequivocally. Naysayers and alarmists be damned.

Adoptee Voice 21

  • My answers to the 4 questions… #1 – I have known I was adopted since around the age of 10. I always had letters written from my birth mother to my Mom. In those letters there was mention of two boys. I always felt a disconnect with my family even though they were always good to me and I was always more curious about the brothers more than anything. My love for my family always made me feel guilty for wanting to find them, but I was also very afraid of rejection. I have a very uncommon birth name, so actually finding my brothers was the easy part thanks to Facebook, getting the courage to contact them, not so easy. I just decided I was about to turn 50 and I needed to do this and I did not tell my family until after it was done. #2- I do not regret it at all. But only because I was not rejected. #3 – We had about 3 days AND nights worth of texting before we met in person. You just have to be careful of letting a complete stranger in your life. #4- you have no way of knowing how they feel if you aren’t adopted yourself. Let them do what their heart is leading them to do. In my case it literally filled my heart with joy and made me a happier person for my family to be around…not that I was that bad before, lol, but when it works out, it’s a feeling I just can’t describe.

 

This blog post was compiled for all those in the world who just can’t understand why adoptees put ourselves “out there” to search in the first place, what our thoughts are regarding this search and how difficult it is for many of us.

No adoptee “Story” is the same and we each have a unique story and desire to be heard. So many in society want to speak for us, but you will never ever fully understand adoptees unless you seek our voices and ask us how it feels to be adopted.

Thank you to all my fellow adoptees who chimed in and made this blog post possible. You matter and your voices matter. Keep sharing your voices!  If you are reading this and you would like to answer the questions please reply to this blog post. Your replies will stay with the history of the page. Reach out to me! I love connecting with my fellow adoptees! ❤ My heart is with you!

If you aren’t adopted and you made it this far CONGRATULATIONS! We appreciate you taking the time to read this post. You have made an attempt to try to understand how adoptees feel. Keep reading and keep sharing the voices that’s almost always ignored, the Adoptees!

Pamela Karanova

Adult Adoptee

Email: pamelakaranova@gmail.com

Facebook: Pamela Karanova

mystory

HDIFTBA Photo Challenge

The Fight of My Life

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God planted me in my birth mother’s womb

Did he plan all the alcohol she would consume?

I know he did NOT. This was her choice

Just like surrendering me for adoption

As an innocent baby with no voice

Month by month passes

The date is getting closer

I spent 9 months bonding

But I was getting ready to lose her.

A sacred bond

Would be broken too soon

I can imagine the sorrow

In the delivery room

August 13, 1974 the fight began

The minute I was born my birthmother ran

Conceived out of a drunken one night stand

Did my tiny body ever feel her warm soft hands?

I spent the next 4 days in the nursery all alone.

But I always wondered

Did she name me?

Did she hold me?

Did she love me?

Did she think about me?

I will never know my birth right

What was the beginning of my life like?

Handed over to strangers

Who wanted a child of their own

What happened to my mother?

Her voice, scent & sacred bond are all I’ve ever known.

A counterfeit bond was forced upon me

Who was this lady?

I didn’t recognize anything about her

Forced to live a delusion

I had no way out

Trapped in this home with this woman

Who wanted to be my Mother

I never bonded with anything about her.

Her Her Her

It was all about Her.

I made her dreams come true.

My sadness never welcomed.

She conditioned me to be THANKFUL

How could I be thankful for the biggest loss of my life?

My loss never acknowledged.

I never grieved or processed losing an entire family.

I loved my first family but I couldn’t even put faces or names to them.

TORTURE

Years passed and I would ask

OVER AND OVER

“Where is my mother?”

 “She loved you so much, but she gave you away for me to raise”

How does a MOTHER give away their child?

Especially the one they LOVE?

CONFUSION & CHAOS

NO UNDERSTANDING

HEART BROKEN

SAD

DEPRESSED

ANGRY

RUNAWAY

RAGE

ALCOHOL

SEX

DRUGS

FIGHTING

ANGER

ANGER

ANGER

EVERY DAY SEARCHING FOR MY MOTHER!

Where is she? This has to be a mistake.

No mother would give their baby away if they love them?

What is love anyway?


PAIN-GRIEF-LOSS-ABANDONMEMNT-REJECTION

ADDICTION

My birth mothers sickness became my sickness too.

I started drinking alcohol at 12

It was all I knew

It took the pain away

But only until the next day

It haunted me and tortured my mind

But why can’t I just leave it all behind?

BECAUSE

I NEEDED TO KNOW WHO I WAS

WHERE DID I COME FROM?

WHO WAS GOING TO HELP ME?

I NEED MY ANSWERS

BUT NO WHERE TO TURN

THE WORLD IS UP AGAINST ME

I HAD TO FIGHT ALL ALONE

FROM THE MOMENT I WAS BORN

MY HEART TURNED TO STONE

ALCOHOL CONTINUED TO NUMB EVERY BONE.

Looking around

Surrounded by strangers

Where is my family?

Looking in the mirror hating what I was looking at

I was disposable

JUST LIKE THAT

The Fight of my Life is just beginning

I needed my truth with EVERYTHING IN ME

How do you live with your HISTORY kept hidden?

The WORLD glorifies my biggest LOSS

Leaving me feeling alone, isolated & I feel like the

 WORLD’S MOST HATED

All because I NEED MY TRUTH?

Begging the world for something that is already mine

Do they not understand the value of TIME?

Every day that passes, memories are LOST

Will they ever be FOUND?

The world celebrates my biggest loss.

Heartbreaking but I must keep it silent

The fight continues

This is the FIGHT of my LIFE

This is not just for me

It’s for my kids, my future grandkids and their kids.

I’m up against the WORLD

The WORLD that glorifies adoption

But doesn’t welcome me finding my TRUTH

How heartbreaking to be in such a world

That doesn’t support adoptees who

NEED THEIR TRUTH

How does it feel to be a secret?

My birth father didn’t know I existed

For 37 years I wished I was aborted

That’s as honest as I can keep it.

Call it selfish

Call it what you want to call it.

YOU DON’T HAVE TO LIVE WITH THIS PAIN

BEING BORN IN A WORLD

FOR ANOTHER PERSONS GAIN

If the adoption agencies would be HONEST

Maybe adoptees would have some resources available

Instead they deny our grief, loss & trauma

Adding to the terrifying adoptee suicide rate being 4x

More likely than non-adoptees.

HOW CAN THEY LIVE WITH THEMSELVES?

Profiting off such trauma, grief, lies, and supporting secrecy & lies?

But you keep glorifying adoption and keep turning a BLIND EYE

At the pain involved. You support adoption but you don’t support all adoptees in finding our TRUTH?

You are part of the problem.

FACE IT!

NO RUNNING!

GROWING UP-

Reoccurring thoughts of suicide

Visited me morning, noon and night

Darkness is not from God-

He is the WAY THE TRUTH & THE LIGHT!

He had no intentions of me being born into a FIGHT!

 

The Fight of my Life

Seeking any CLUE to my PAST

There is NO HELP AND NO ONE TO ASK!

Question marks follow me everywhere I go

Don’t they understand?

IT’S KILLING ME TO NOT KNOW!

THE TRUTH

THE TRUTH

THE TRUTH

I need the truth

I’m fighting for the TRUTH

That’s all I want for Christmas, Birthdays, Mother’s Day, Valentine’s Day, Thanksgiving and any other holiday

FOR THE REST OF MY LIFE

All I want is truth…

Wrap my truth up and gift it to me please?

My truth is more valuable than a

Hundred pound sack of rubies

Put “TRUTH SEEKER” in my

BOOK OF LIFE

Lord knows when I go out it isn’t going to be without a FIGHT!

I didn’t care if my birth mother was a $2 crack whore

I STILL WANTED TO KNOW HER!

Finally over a 40 year period

Fighting the FIGHT of my LIFE

I finally find my truth.

God handed it to me piece by piece

He said “Give me some time and you will see…”

No one on earth helped me or supported me

I was alone.

But God, he was with me the entire time.

It’s the people of this WORLD

Who left me HIGH & DRY

They didn’t care of the mental torture

And emotional anguish I experienced

Even the counselors don’t understand

They SUCK at complex adoptee grief, loss & trauma adoptees face!

NONE HELPED ME & I SAW DOZENS OF THERAPISTS GROWIN UP!

But GOD

As I received my TRUTH as heartbreaking as it has been

He knew I needed to know what the world felt like they were protecting me from

Because GOD knows in order to HEAL IT WE HAVE TO FEEL IT.

God knows we need our TRUTH to move forward and heal.

No matter what painful double rejection I have experienced from FIGHTING SO HARD FOR MY TRUTH God has been with me when the world has left me.

I feel betrayed by the world

LOVE IS NOT ALL WE NEED

God is my only safe place

Who understands?

My fellow adoptees

God

That’s it.

God alone is enough for me, but when I flock together with my fellow adoptees

I have a peace that surpasses all understanding.

They get me. I get them.

They understand me. I understand them.

I SHARE MY STORY FOR THEM

August 12, 2012 I had my last drink

Reality set in and God gave me some time to think

I was running, but running from what?

The PAIN the TRUTH Brought

I denied it until I put the bottle down.

The Fog Lifted

Things became clear

No more alcohol

Finally HEALING is NEAR!

40+ years after fighting the WORLD for my TRUTH

I have made the choice to wave the white flag.

wavewhiteflag

I CAN’T FIGHT THIS FIGHT ANYMORE!

This FIGHT HAS TO DIE or it will KILL ME FIRST!

My Mind

If you only knew the thoughts I have in my mind, daily.

It has drained me dry, isolated, all alone all I can do is cry!

I can’t even focus on living because my LIFE HAS BEEN NOTHING BUT A LIE!

No more alcohol to numb the pain

It’s been 1309 Days since my last drink

 I live my life in recovery.

4 Years soon!

I’ve been consumed on a healing journey

But now that I have my truth I can accept it and move forward.

I was not allowed to FEEL the pain publicly or outside of my mind growing up

SO I share it TODAY because today I’m FREE

Free because after I’ve fought the good fight

 And it’s all said and done I’ve learned I’m not like

ANYONE

I am who God created me to be!

Fighting so hard to fit in and find my place.

God has clearly let me know I am like Him

BUT HE KNEW I NEEDED TO SEE

MY TRUTH

IT WAS HEARTBREAKING

IT TORE MY HEART INTO SHREDS

I would rather know the truth than live a LIE

But GOD

He’s given me the tools to heal.

He is my healer!

All the times growing up I thought God abandoned me

He was right there with me when the world abandoned me

He is a God of TRUTH

He isn’t a God of secrets & lies!

If you ask yourself what “Truth” is and use God as a source of truth through his word you find the word TRUTH in the Bible 228 times (NIV) 224 times (KJV) 269 times (NLT) 

TRUTH MEANS NOTHING HIDDEN!

“I have no greater joy than to hear that my children are walking in the truth.” -3 John 4

“Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.” – Colossians 2:7

“Then you will know the truth, and the truth will set you free.” – John 8:32

“But when he, the Spirit of truth, comes, he will guide you into all the truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come.” – John 16:13

“But there is nothing [so carefully] concealed that it will not be revealed, nor so hidden that it will not be made known. For that reason, whatever you have said in the dark will be heard in the light, and what you have whispered behind closed doors will be proclaimed on the housetops.” – Luke 12:2

If the word TRUTH is in the bible 269 times (NLT) why can’t adoptees have their truth?

Why are we the exception of receiving what’s rightfully ours?

I’m standing on God’s word for ALL ADOPTEES ALL OVER THE WORLD!

Secrets & Lies are from people of the world.

NOT GOD!

Adoption Agencies & the Adoption Industry condone Secrecy & Lies

God is a GOOD GOD

He doesn’t want pain and anguish for his children

Especially for 40+ years

The Fight of my Life

Has almost taken me out

If the devil had his way I would have never learned what God was all about!

But God shined his light on me

He knew my broken heart and why I needed to see

The grass isn’t always greener on the other side

But I had to determine this for myself

Not because the WORLD was trying to

PROTECT ME!

(Secrets & Lies)

I’ve fought the good fight so many take for granted

WHO AM I?

WHERE DID I COME FROM?

Thank God his seeds have already been planted

I’m making the choice to FORGIVE the WORLD

And the ADOPTION INDUSTRY

But I will never forget how your secrets and lies have impacted me!

They have hurt me deeper than you will ever know

But today I’m ready to live my life with my past as freshly fallen snow!

God promised it in his word, you know?

I can’t keep looking over my shoulder trying to figure out

WHY

WHY

WHY?

The fact that I’m the daughter of the KING makes my eyes tear up and CRY.

Happy Tears that bring FREEDOM & JOY

No matter how I came into the world

God planned me when my birth parents did NOT

He greeted me into this world, and hugged me tight

While the warm hands of my birth mother were nowhere in sight.

Hanging onto the pain is only blocking some of God’s light!

He calls his children to walk in FREEDOM

The closer I get to Him the more I can rely on Him when the triggers come

AND THEY COME!

Every Mother’s Day, Holiday, Birthday and Christmas.

Every time I want to call my “mother” she is nowhere to be found.

JESUS!

 HELP ME PLEASE!

MOTHER-LESS

MOTHER WOUND

God is my father, but it’s hard to replace him as my MOTHER

The mother wound is deep

But I have to allow myself the space (my blog) to process my emotions because I know the non-adoptee world really doesn’t want to hear it because they can’t relate.

Hating the WORLD and the people in it who support adoption has hurt me even more. Feeling like I’m up against the WORLD has created an even bigger sore.

An open WOUND next to impossible to heal

BUT GOD

Everywhere I look, if they only knew how I feel.

Ignorance is bliss

They don’t know what they don’t know.

Adoption Loss?

Adoption Grief?

Adoption Trauma?

Why does she sit around and cry about not having a momma?

Do the research on this bond being broken

It’s different than a father wound
God is my heavenly father.

Who is my heavenly mother?

I struggle with this daily

But it has made me an incredibly strong person

I raised myself with God along the way

I have done the best I could

With plenty of cloudy days

But TODAY I’m working on closing the door to

The past because it’s so dark and I don’t want to live there anymore.

It’s my choice you know?

But I needed my TRUTH FIRST

Because without it how do I know what to let GO?

How do I forgive with the truth hidden?

How do I give it to God if I don’t know what I’m giving?

TRUTH

TRUTH

TRUTH

It is CRITICAL!

Moving forward is impossible if I don’t know what I’m leaving behind.

How do I give God secrets and lies?

Please WORLD stop stalling my healing.

It’s only hurting ME & MY KIDS

Because it’s taken a lifetime to

FIGHT THE FIGHT OF MY LIFE

TO FIND MY TRUTH

AGAINST THE GRAIN

AGAINS CLOSED ADOPTION LAWS

AGAINST THE WORLD

WHO DOES NOT UNDERSTAND

IN ORDER TO MOVE FORWARD I NEED THE

TRUTH ABOUT WHO I AM!

I cannot fight my fellow adoptees fight

If I do I will be taken out with no hope in sight

I can walk along side of you and give you the

HOPE AND GLORY OF GOD

Because HE is who has carried me

THROUGH THIS FIGHT OF MY LIFE

I must admit, I’m tired of fighting.

I have part of my truth but I deserve it all

We all deserve our truth

Fighting the fight to find my truth

Has drained me and then LIFE?

It tries to knock you down anyway

 

So this fight…

Is it still worth fighting?

I’m ready to enjoy life and what it has to offer

I’ve forgiven my birth mother

I’ve gained sympathy for her

That decision she made 41 years ago

Created the biggest Fight of my Life

But today I have made the choice to

LET IT GO.

I have enough truth to be at a peaceful place

But acceptance is KEY

And praying to GOD

Because he’s the only one that can fill me with his Grace

I still have pain and this is my place to process

Grief & Loss sometimes overtakes me

BUT THAT’S OK

I will grieve my grief and losses

Cry loud and silent tears

But I want the rest of my life to be better than the first 41 years!

Grandkids will come in the future

I want to be a happy healthy grandma

And a better mom

So TODAY I have to wave the white flag

And thank God for bringing me this far

His beauty all around me

His sky was my baby blanket growing up

And still is.

Moving Forward

But I never want to forget my past

Because how else can I share what God has done for me?

FREEDOM AT LAST!

Laying down this fight, feeling worn, tattered and bruised

But my God is a God of RESTORATION

WALKING WITH HIM IT’S IMPOSSIBLE TO LOOSE!

God came in and is taking it all away

Healing my heart

Day by day

When you get sad and weary and it feels like the world is failing you

Remember God gives us the freedom to make all things NEW.

Leaving the past behind me

Waving Good-Bye

THE WHITE FLAG

I’ve traded a world full of lies

But make no mistake when you look into my eyes

I’m His Daughter and with me He is well pleased.

I refuse to keep my pain locked up any longer.

But today I release it to my

Heavenly Father

I can no longer fight this fight

I call it a truce

The Fight of My Life

I know Gods on my side

I will not lose!

It’s by God’s Grace I will contine to share my story.

This is just a piece of what my life feels like for the last 41 years as I struggle and a fight to find out my truth. It’s no rhyme or poem. It’s feelings I had to keep inside for 41 years. Without the truth I would never have been able to move forward to heal and make it to this place. “The Fight of my Life” is my truth as it is for many adoptees. I can only speak for myself but if you are an adoptee and can relate to feeling like you are fighting a battle all alone I promise you God is with you when it feels like the world is up against you. God has been with me this entire way, he’s never forgotten me and never forsaken me. He wants us to have our truth because HE IS TRUTH.

CHECK THIS VIDEO OUT- MY LIFE

Thanks for reading and never give up hope in finding our TRUTH & your FAMILIES! ❤

If you have no hope I have hope for you!

To my Pastor Marion Dalton- Thanks for helping me realize I was stuck in “Red Tape Living”. Through you God has opened my eyes to many things and I’m forever grateful for your teachings and lessons. Thank you isn’t enough! Just know if you happen to read this you have helped me more than you know.

I know I will always have pain attached to this grief, loss and trauma but through God I’m healing daily and moving forward living a sober life in recovery. I don’t have to drink today to process this pain but recovery isn’t for sissies and being adopted isn’t for sissies. God has let me know adoptees are some of the strongest people on the planet to be able to live through what we do and move forward. Thanks for reading.

Adoptees, Can you relate to this blog post? If so, please share how?

Love to ALL!

mystory

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