Fear of the Unknown & Random Adoptee Feelings

I decided to write today because I have a lot coming up and a lot on my mind. This is my safe place, so here I am. No one can tell me how to feel here, and no one can interrupt me. No one can silence me by throwing scriptures at me. It’s a great feeling to have this safe place! All adoptees need a safe place!

My “Birth” day is in 6 days. My Sobriety “Birth” day is in 5 days. My Testimony at Celebrate Recovery is in 13 days. My mind is racing and the devil is doing a number on me because he doesn’t want to see me make it to my 3 year sobriety. He doesn’t want me to make it to give my testimony, and he loves to see me in total sadness about my “birth” day.  It’s just ridiculous but I do have hope that if God can heal my broken heart he can heal the way I feel about my birthday! I’m just not there yet!

I still have to write about how God healed my broken heart from my adoption experience, and what the tools were that worked from me. I am going to write about it soon! I promise. It’s good stuff!

What I am realizing that there is more to it, than just my broken heart. I have always struggled with my birthday. I know my fellow adoptees get it. Putting on a smile for the world, when the deep pain and sadness has to be hidden to make other’s feel comfortable. I’ve decided I’m going to try to do something nice for myself each day until it passes. Like go buy a slurpie from the gas station, and take a ride with the sunroof open. Or go for a walk by myself. Go to a few yard sales, or shop at Goodwill. (yes I said it. I am frugal, I’m not ashamed!) Maybe even go to a few coffee shops, or for a walk in a park. Whatever makes me feel better about the day I lost everything.

If you are an adoptee and you struggle with your birthday please leave me a comment, so non adoptees don’t think I’m crazy or just being negative please?

Honestly, why do I even care about what others think? I thought I was going to stop doing that! I guess I’ve been so conditioned to “feel” a certain way about being adopted, that when I share my TRUTH it still seems surreal to be able to do it, not just with my fellow adoptees but with everyone.  I’m working hard at not caring what others think, and just share my truth.

My truth is as soon as August approaches I start to get really sad, down and disconnected with everything around me. My birthday is a very painful day for me, so are the weeks that approach it. If I could just “get over it” I would. Don’t you think I would rather be happy on that day? Do you think if I could just make that choice, I would? I feel like there is some unfinished business of healing in that area that I need to do, because usually that’s why we stay in pain. Unfinished deep healing of wounds from our past. I know God heals and I know he will heal me also! I look forward to the day where I can write as I CELEBRATE the DAY I WAS BORN!

What I think of during the days that lead to my birthday is what my birth mother went through at that time. How she felt. What happened the day I was born? Was she sad that day? Was she happy to get it over with and move on with her life? Did she ever hold me? Did she name me? What was the atmosphere in the room like that day? Was she at peace with her decision? As my mind races with these thoughts, it consumes my mind August 1st-Aug 13th. By August 14th I’m better, and I don’t think much about that day for 11 more months. It’s definitely a cycle, because it’s done this every year my entire life. I used to drink, and of course that numbed the reality of the pain I was facing. Soon I will reach 3 years sobriety, and the pain has never been more real.

I like to think of adoptees as “Special Needs”. I can speak for myself on that, because I am definitely a special needs person. Working through my 2nd step study in Celebrate Recovery I’ve discovered more deep rooted issues regarding my adoption experience. The fact that anything in the “UNKNOWN” realm is something I don’t take well AT ALL!!!  UNKNOWN is uncertainty, and I have lived almost all of my years on this earth not knowing what is going on about MY LIFE!!!! PEOPLE chose for me, and NOW that I’m able to choose for myself I NEED TO KNOW WHAT IS GOING ON. AT ALL TIMES. I have to plan everything to a tee, and if I don’t I get fearful and it’s not a good place for me to be. This is all rooted in fear, and I know where it comes from. I know hundreds of adoptees who have the same issues.  So when I plan it leads to confirmation, of what’s next. I know what to expect, I know what’s going to happen. I know where I’m going and when I need to be there. I’m on schedule, I’m on task, I’m not late, and I know where I need to be at all times.

What does the UNKNOWN feel like? What does UNCERTANTY feel like? Well it takes me back to my childhood when I felt like I was an alien on this planet, not knowing where to turn or where to go. It takes me to searching for my biological family everywhere I went but never knowing who they were or where they were. It takes me to the lies people told me to benefit themselves. There are lots of lies and secrets in this adoption thing, and that is certain. The UNKNOWN takes me to a state of fear I don’t want to be in.

I took a trip this past week. I realized it was going to be harder than expected because I had to release ALL CONTROL to God and everything about the trip was uncertain, and unknown. I took it as a challenge, for me to be able to take this trip, and I tried to look at it as a way for me to get closer to God, and for me to release my control to him and just know that he was going to take care of everything. It was very difficult for me to do this. I know this isn’t only a struggle for adoptees, but for people in general. But I speak from an adoptees standpoint. It was extremely difficult but I made it! Adapting to my surroundings and nothing was familiar surrounded me with everything being uncertain, or unknown.  IT WAS HARD!

I’m a very simple person. I don’t need fancy things to make me happy. I’m not into material things. I love simplicity. I love nature, being outside, the sun rises and the sunsets & the sky. I could be as happy in an efficiency apartment as I would be in a huge 5 bedroom house filled with material things. Things don’t float my boat. I’m more of a time person, because in this adoption thing so much time has been lost, never to return. Time spent and memories made and pictures to prove it are things I hold close to my heart.

As I venture through the next 2 weeks of my life, and overcome the challenges that come my way (as they always do in August) I’m very sensitive with people leaving me at this particular time. I say “Leaving Me”, yet they might just be going away for a few days. With my birth mother “Leaving Me” at this time 41 years ago, I find people leaving a trigger, so I tend to retreat to myself and stay away from everyone I can. I’m safer that way.  It would be nice if someone understood this, but so far the only people that get it are my fellow adoptees, and God. I know he gets it. I know this is another part of my “Special Needs”.  I can’t expect anyone to really understand, unless they have been through it.

As for celebrating my sobriety “birth “day which falls the day before my legal birthday it’s pretty difficult for me. The birthday pain overpowers the joy of the sobriety birthday and I’m holding onto hope that this will change. I WISH I COULD ERASE THE DAY I WAS BORN. To me, this seems like it would solve everything.. But I can’t. I know in my heart of hearts, God planned me to be here so I’m here. I’m stuck. I can’t go back unless he says it’s my time. I can’t wait for that time by the way, no more adoptee pain.

For now, I will share my feelings here, and let all the other adoptees know that healing is possible. Recovery is possible. Using alcohol to numb my pain for 25+ years only delayed my healing. In order to truly heal, I had to fight kicking and screaming to gain my TRUTH (it’s hard when the world is lying to you!) and once that happened, I decided alcohol wasn’t going to help me heal so I had to make the choice to let it go. But you see finding my TRUTH I found out both my birth parents were alcoholics, and this was a major eye opener for me to want to make the change for myself and for my kids. It was the best decision I ever made, BUT dealing with the aftermath of lies, secrets, and trauma that is ignored in adoption it’s taken me years to get to a point where I can share my feelings, and not be scared of what people will think.

If my blog can help one adoptee, it’s worth it. Writing is healing to me. Sharing my feelings is healing to me. Knowing other adoptees understand and I’m not alone is healing to me. If you have made it this far, thanks for being a part of my “Adoptee In Recovery” journey!

Next: I’m going to write a letter to my birth mother. I want to let her know a few things, and to share what’s on my heart a week before my birthday. I will share it in my next blog post. Ta Ta for now.

To my fellow adoptees, never give up HOPE in finding your TRUTH!!!! ❤

Pamela Karanova, Reunited Adult Adoptee

@freesimplyme

http://www.howdoesitfeeltobeadopted.wordpress.com

The Narcissistic Adoptive Mother

It’s amazing to finally be able to put a name to the way this lady is. I’ve always had an extremely difficult time explaining her characteristics over the years and when I do almost everyone I know can’t fully grasp what I’m explaining unless they experience it themselves. It makes it rather challenging to explain WHY I can’t have a relationship with her today but none the less I’ve let go of my need to explain it, unless someone specifically asks.

After doing some research on “Daughters of Narcissistic Mothers” I was overwhelmed in a sort of a good way with the similarities that my adoptive “mother” has with Narcissistic Personality Disorder. I say overwhelmed, because finally I’m able to understand better. I needed these answers to be able to put some pieces together as to why she is the way she is. This has helped me gain a better understanding of why my childhood and life was the way it was when she was in it.

Here are some questions that were asked to me and almost every one fits my adoptive mother to the perfect description.

Check all those that apply to your relationship with your mother:

(X)= This is something I continuously experienced with my adoptive mother over my lifetime.

  1. When you discuss your life issues with your mother, does she divert the discussion to talk about herself? (X)- ALL THE TIME!
  2. When you discuss your feelings with your mother, does she try to top the feeling with her own? (X) – 100% OF THE TIME!
  3. Does your mother act jealous of you? (X) YES, IT’S ALL ABOUT HER!
  4. Does your mother lack empathy for your feelings? (X) – ALL ABOUT HER!
  5. Does your mother only support those things you do that reflect on her as a “good mother?” (X) YES! SHE BELIEVES SHE GETS CREDIT FOR EVERYTHING I HAVE DONE. GOD GET’S MY GLORY. NOT HER. SHE DROVE ME INSANE MY WHOLE LIFE.
  6. Have you consistently felt a lack of emotional closeness with your mother? (X) – YES YES YES! WE HAVE NO RELATIONSHIP AND SHE MAKES MY SKIN CRAWL.
  7. Have you consistently questioned whether or not your mother likes you or loves you? – (X) YES! SHE USED ME FOR ENTITLEMENT REASONS, AND FOR ME TO TAKE CARE OF HER AND BE HER SLAVE.
  8. Does your mother only do things for you when others can see? (X)- YES, THEN BRAGS ABOUT IT!
  9. When something happens in your life (accident, illness, divorce,) does your mother react with how it will affect her rather than how you feel? (X) – YES, IT’S ALL ABOUT HER! ALWAYS HAS BEEN.
  10. Is or was your mother overly conscious of what others think (neighbors, friends, family, co-workers)?
  11. Does your mother deny her own feelings? (X) YES BUT SHE HAS NO PROBLEMS BEING OVERLY EMOTIONAL AND CRYING ALL DAY LONG.
  12. Does your mother blame things on you or others rather than own responsibility for her feelings or actions? (X)- YES, SHE’S NEVER IN THE WRONG, EVER.
  13. Is or was your mother hurt easily and then carried a grudge for a long time without resolving the problem? (X)- YES AND I HAD TO PAY FOR THIS FOR 31 YEARS OF MY LIFE UNTIL I ESCAPED.
  14. Do you feel you were a slave to your mother? (X) I KNOW I WAS A SLAVE TO HER! THAT’S THE ONLY REASON SHE ADOPTED ME.
  15. Do you feel you were responsible for your mother’s ailments or sickness (headaches, stress, illness)? (X) YES, SHE WAS AND STILL IS SICK EVERY DAY OF MY LIFE AND IT WAS ALWAYS PROJECTED ON ME AS A CHILD AND GROWING UP. I WAS RESPONSIBLE TO MAKE HER FEEL BETTER.
  16. Did you have to take care of your mother’s physical needs as a child? (X) ALWAYS! ALWAYS! ALWAYS!  ADD EMOTIONAL AND MENTAL TO THIS LIST!
  17. Do you feel unaccepted by your mother? (X)
  18. Do you feel your mother was critical of you? (X)
  19. Do you feel helpless in the presence of your mother? (X) I FEEL HORRIBLE AROUND HER!
  20. Are you shamed often by your mother? (X) NEVER FEEL GOOD ENOUGH.
  21. Do you feel your mother knows the real you? (X) NO, SHE CAN’T POSSIBLY.
  22. Does your mother act like the world should revolve around her? (X) YES, ALWAYS HAS! CENTER OF ATTENTION IN EVERY SINGLE SITUATION!
  23. Do you find it difficult to be a separate person from your mother? (X) GROWING UP, YES. NOW, NO..I MOVED ACROSS THE COUNTRY!
  24. Does your mother appear phony to you? (X) YES!
  25. Does your mother want to control your choices? (X) YES!
  26. Does your mother swing from egotistical to a depressed mood? (X) MORE DEPRESSED ALL THE TIME. DRAINING TO ME. AGAIN ALL ABOUT HER.
  27. Did you feel you had to take care of your mother’s emotional needs as a child? (X) YES! ALWAYS ALWAYS ALWAYS!
  28. Do you feel manipulated in the presence of your mother? (X) YES!
  29. Do you feel valued by mother for what you do rather than who you are? (X) YES! IT’S ALL ABOUT WHAT SHE CAN “GET” OUT OF YOU.
  30. Is your mother controlling, acting like a victim or martyr? (X) VICTIM MENTALITY ALL THE WAY ALL THE TIME.
  31. Does your mother make you act different from how you really feel? (X) SHE DID GROWING UP, NOW I’M MY OWN PERSON AND I CAN SHARE MY FEELINGS SINCE I ESCAPED HER WRATH.
  32. Does your mother compete with you? (X) OF COURSE! IT’S ALWAYS ABOUT HER!
  33. Does your mother always have to have things her way? (X) YES!
  34. A grandiose sense of self-importance (may be shown as an exaggeration of abilities and talents, expectation that he or she will be seen as superior to all others). (X) YES! ALL SHE TALKS ABOUT IS HER SELF!
  35. Is obsessed with him- or herself. (X) YES!
  36. Goals are almost always selfish and self-motivated. (X) YES! IT’S ALWAYS ABOUT HER!
  37. Has troubles with healthy, normal relationships. (X) YES, SHE HAS MY WHOLE LIFE!
  38. Becomes furious if criticized. (X) YES YES YES! SHE TURNS INTO A 2 YEAR OLD LITERALLY!
  39. Has fantasies of unbound success, power, intelligence, love, and beauty.
  40. Believes that he or she is unique and special, and therefore should only hang out with other special, high-status people.
  41. Requires extreme admiration for everything. (X) YES, AND FOCUSES SOLY ON HER SELF.
  42. Feels entitled – has unreasonable expectations of special treatment. (X) YES, AND REFERS TO WHAT SHE’S DONE FOR YOU AS TO WHY SHE SHOULD GET IT.
  43. Takes advantage of others to further his or her own needs. (X) ALWAYS! SHE DOES NOTHING UNLESS SHES GETTING SOMETHING IN RETURN.
  44. Has zero empathy – cannot (or will not) recognize the feelings of others. (X) ITS ALL ABOUT HER!
  45. May be envious of others or believe that others are envious of him or her. (X) ENVIOUS OF OTHERS. CANNNOT CELEBRATE OTHERS EVENTS UNLESS SHE PUTS SPOTLIGHT ON HERSLEF TO STEAL THE SHOW. THIS IS CONVERSATIONS ALSO.
  46. Behaves arrogantly, haughtily. (X) YES! SHE TURNS INTO A 2 YEAR OLD LITERALLY. STARTS POUTING, STOMPING HER FEET, STORMING OFF SLAMMING DOORS, CROSSING HER ARMS WHEN SHE IS TOLD SHE’S IN THE WRONG OR SHE HEARS SOMETHING SHE DOESN’T LIKE.

Note: All of these questions related to narcissistic traits. The more questions you checked, the more likely your mother has narcissistic traits and this has caused some difficulty for you as a growing daughter and adult.

Narcissistic Parent Glossary and Terms:

Narcissistic Attachment: is the belief that the child of a narcissist exists only for the benefit of the parent, such as a particular status.

Parentification: is the expectation that a child must care for his/her parent, siblings, and household as a surrogate parent. This causes the child to lose out on any type of normal childhood.

Infantilization: using brainwashing tactics to ensure a child stays young and dependent upon the Narcissistic Parent.

Triangulation: a tactic used by narcissistic parents to change the balance of power in a family system. For example, rather than allowing two siblings to work together, the Narcissistic Parent insists that he or she be the go-between. This controls the way the information flows, the way it is interpreted, and adds nuances to the conversation. It’s also a way to feed Narcissistic Supply.

Narcissistic Supply: is a term used to designate the manner in which narcissists require, feed on attention. The best sorts of attention are approval, adoration, and admiration, but other sources of attention – like fear – are acceptable to a Narcissist. Children, small children, of narcissists are used as an ongoing source of this attention.

Gaslighting: a way in which Narcissistic Parents (and other abusers) use lies – intentional or not – to make their child question his or her own reality. A child may end up feeling as though he or she is crazy. An example would be, insisting that the sky is actually green, until the child believes it. Gaslighting is one of the most insidious forms of emotional and psychological abuse.

Narcissistic Rage: Narcissists despise any challenge or insult, and when that happens, a Narcissist can fly into a rage – spewing insults and becoming physical and aggressive with their children.

Site Source: www.willieverbegoodenough.com & www.bandbacktogether.com

Let me just say that no matter how my adoptive mom was, I still experienced the trauma of being separated from my birth mother at the beginning of life. So many people say, “Oh, she had a bad adoption experience…That explains it all” Well…….That “Bad Experience’ more like a nightmare began the day I was born. The moment I was swept away from my birth mother and I laid in a nursery for 4 days all alone. That moment I experienced the biggest trauma of my life. That moment my history was erased, my weight and height didn’t matter. My biological roots were a mere part of my past that no one wanted to recognize. I was never supposed to find out where I came from. The moment I was separated from my birth mother I was considered a blank slate. My little body was just in existence, waiting to be formed and molded into what “THEY” wanted me to be. It didn’t matter that I just lost my mommy, the woman who carried me for 9 months in her belly.

The home where I stayed with my adoptive mom felt like I was living in a world that’s almost indescribable. It’s very difficult for me to explain to people all the hell I went through in her home. After her and my adoptive dad divorced when I was a year old, my adoptive sister and I were the center of her world. She wanted to be a mother SO BAD, yet failed to deliver in providing us with a loving home. Everything from day one was about HER. Now that I’m 40 years old and I look back over my childhood I feel as if I was almost kept captive in her home. Formed and molded into what she wanted me to be. She caused every problem there ever was in that home. I never had 5 minutes to JUST BE A KID. Every time I would run off to play, she would shout my name. She had more tasks and cleaning for me to do- EVERY SINGLE DAY! This was the same when I would try to go outside to play, or turn the T.V. on to a kid station. She was so overly emotional, and cried every single day of my life. She was addicted to prescription pain pills, stayed in bed all the time, depressed. Her moods changed in an instant, and she was often suicidal and made sure my adoptive sister and I knew she was attempting to kill herself so we would cry and BEG her not to. I remember being hysterical on multiple occasions thinking she was going to die, including the time she laid in the middle of the street while we watched in horror from our 3rd floor apartment window. I will never forget these things. She made sure we knew all of her adult problems, she talked about everyone, she started trouble between everyone in her family and she absolutely THRIVES ON BEING THE CENTER OF ATTENTION IN EVERY SITUATION!

One of the biggest reasons I lost respect for this lady is because she ALWAYS spoke negatively about my adoptive dad. In my 40 years of life, he has never said one word about her negatively to me, neither has his wife. I was always faced with situations where she was speaking bad about him. He was a great adoptive father, and he provided for us, paid child support, and did all he was supposed to do. I supposed she was trying to gain brownie points for all the negative talk about him but all it did was make me feel even more alone, and worse than ever. She took her personal feelings and made them my business when I shouldn’t have ever known about their issues. I see a lot of mothers do this about fathers, not even in adoption and little do they know it makes the child feel negatively about themselves. That’s their father, you had a child with him no matter how it came about. Kids are NOT responsible for ADULT consequences. She always made her issues our issues. This was a heavy load to carry as a child and I remember this happening as far back in my childhood as I can remember.

My adoptive mom played my adoptive sister and I against each other. We never stood a chance at being sisters, because she always had one of us who was the “Good Kid” and the other was “The Bad Kid”. This created a constant battle field in our home. My adoptive sister (she came from a different family) has always hated my guts because her and my adoptive mom used to fist fight all the time, and I was the odd ball out who was always trying to rescue and comfort my adoptive mom. She would cry hysterical and I didn’t know what else to do besides sit there, next to her and take care of her. I would rub her back, and say “It’s okay mommy, everything’s going to be okay”. Just typing those words makes me SICK TO MY STOMACH. This wasn’t once in a blue moon, this was every single day of my childhood. This created a deep rooted resentment in my adoptive sister because she felt like the “Bad Kid” and I was the “Good Kid”. This is described in the narcissistic information above, and it describes my childhood to a tee. It was hell living in that home.

My adoptive mom was a horrible housekeeper. She couldn’t cook a hot meal and serve it all at once. Everything was always a mess, and her adoptive kids more like little house slaves were in charge of catering to her every need. I remember over and over she would call us from far away to go fetch things for her, and this happened even if she was closer than we were. Yeah, I know. Lots of kids “fetch” things for their parents, but she was overly excessive with it! Every five minutes we were fetching things.

Her life was consumed with us and what we could do for her. If we tried to do what kids do, she put an end to it. We would get up extra early on a Saturday morning to try to watch cartoons, as soon as she would wake up she would make us turn the TV off and she had a list of chores for us to do the size of a poster board. I’m not kidding! This started at a very early age. If we tried to go outside to play she had more chores for us to do, so on occasion we would sneak. I remember the feeling so vividly because we wouldn’t be outside 5 minutes and she would come screaming for us to get in the house, but that few minutes of FREEDOM was the best feeling in the world, even when I knew it was only going to be a few minutes before it was over. Back inside living in hell, serving and catering to this lady who I’m supposed to call “Mom”. When things didn’t go her way, she would tie us to chairs with dish towels. I remember this very clear and I never understood what I did that was so bad to deserve this. I will never forget being tied to those chairs as a little girl. She would make us give her massages, all over her body. She said her body hurt all the time, so our job was to help her pain go away, (even when she was loaded on prescription pain pills). Every single day we had to rub her back, her feet & her legs. She even had us pop pimples & black heads on her back, and this traumatized me for life! She used to lie on the bathroom floor and make us give her enemas. What normal human being makes their kids do these things? This woman is truly disgusting and I will never forget the things she made us do. These things are NOT NORMAL.

Things got rocky when things didn’t go her way. As we got older the fights escalated and got out of hand. Why was there so much fighting going on in this home? I mean physical fighting between my adoptive mom and my adoptive sister AND between my adoptive sister and I. As I’ve gotten older it’s been made apparent to me that this woman never should have been allowed to adopt children.

I sat my adoptive dad down one day a few years ago. I had a heart to heart with him. I asked him “WHY DID YOU MARRY HER?!! WHY WAS SHE ALLOWED TO ADOPT CHILDREN? WHY DID YOU LEAVE US WITH HER WHEN YOU DIVORCED?” I needed these answers!!!

He sat at my dining room table, and held my hand and said how sorry he was. He said she fought him tooth and nail in court to get custody, and all the judge would give him was visitation & holidays. He said that I came REAL close to not being adopted. My older sister was adopted a year earlier, and my adoptive mom had an extremely difficult time taking care of her, and struggled each day to parent her as a new born baby and the weeks, and months to follow. She could barely take care of her. Then they got the call for me. My adoptive dad said my adoptive mom had to go to a psychiatrist before they agreed they wanted to adopt me. For whatever reason they decided she would be able to parent me, on top of a 1 year old so the adoption was granted from a private attorney and granted. I went home with them 4 days after I was born and they divorced when I was 1 year old. I know for certain I could have never bonded with this lady. As much of a basket case as she was as far back as I can remember, I know she was even worse when I was a newborn baby. I’m glad I have some answers, but I wish my adoptive dad would have fought harder to get custody of us!!!

As we grew into our early teen years, things got worse. Fighting got worse, everything got worse. My adoptive sister escaped and went to live with my adoptive dad. I got stuck in my adoptive moms home because I felt sorry for her, and I knew if she was left alone she very well may commit suicide as she had tried this so many other times. She made sure to manipulate us, and she always made it known that her feelings are something we are responsible for. I learned later in life, that’s ridiculous. All the way from being a young girl, I never had a healthy relationship around me and I never had a mother/daughter relationship or a bond. I could never share my feelings with her, because it was ALWAYS about her, her feelings, her drama, & her issues. I was just in existence to cater to her needs, her wants and her desire to be labeled “MOTHER”. That seems the only purpose I served in her life. When I was in my early teens I remember her talking about never wanting to go to a nursing home. She would explain over and over all the “bad things” she saw in nursing homes, and would constantly bring up the fact that she never wanted to live in a nursing home. She mentioned me being her POA, and would throw hints my way over and over that her intentions were for me to be her POA and for her to live with me as she grew into an elderly woman, and then she wouldn’t have to go to a nursing home. As I got older, I realized her speaking about this would increase, as well as all her health issues, sickness, and emotional hang ups. She was sick every single day of my life. I never remember her saying, “I feel great today!”. NEVER! There was always a reason for her to take pills, and stay in bed, depressed. Pills were everywhere lying all over the place. I hated it!

Nothing changed as I got older, and I had kids. She just began to project her misery onto my children, and started to find ways to manipulate my own kids against me. They saw her unhealthy and sleeping all the time. She made them give her massages. They saw her messy lifestyle, with bottles of pills laying all around. It was up to me to save them from what I had to experience growing up.

I’m glad her dreams were fulfilled, at least for 31 years, until I got up enough courage to pack up a 22 foot U-Haul and move my kids and I across the country. I’m 40 now.   This was the hardest decision of my life, because at that moment I knew I had to do this for my kids, not just for myself. My adoptive mom Mommy Dearest was a professional at creating co-dependent relationships, and she thrived on me needing her for different things. She knew I needed her help babysitting, but when I started seeing her treat my kids the same way she did us growing up, I knew I had to come up with an escape plan. I know this may sound dramatic to some, but I truly felt like I had to ESCAPE her WRATH once and for ALL!

I began planning the move across the country. She began to play mind games with my kids, talking bad about me behind my back. I remember the day I loaded the 22 foot U-Haul with no support from anyone in the whole wide world, accept my best friend. I could have never done it without her!! I planned to drive across the country, drop our stuff off in storage, and fly back to pick up my kids. I wanted to talk to them every day so they wouldn’t think I left them or abandoned them. This fucking bitch turned her ringer off and wouldn’t let me talk to my kids AT ALL the entire 3 days I was gone. Finally she answered my call from someone else’s phone, and I let her have it! That was the last straw for me, with her and her sick minded manipulation games. I will never forget it, because I wanted to make sure my kids knew exactly what I was doing, and where I was. I wanted to tell them I loved them every day, but she stopped it from happening.

I have forgiven this lady, but in the process of me forgiving her, I have had to accept the fact that she stole my one chance at having a decent mother. She stole my childhood, and any happiness I would have had as a child. Now, she thinks she has some “Grandparent” rights to my kids. She wants to come visit them, and continue on with a sick and unhealthy relationship with them. Every time she visits, she turns my flipping house upside down. It’s like the devil shows up and my door, and comes whipping through my home like a tornado. It’s insane how ONE PERSON can cause so many problems. After her last visit, she’s not welcome around me, or in my home. She’s a VERY BIG trigger to me, actually the biggest in my life. I’m living in recovery going on 2.5 years from alcohol abuse, and drug abuse for numbing my LIFES ISSUES, ADOPTION BEING THE ROOT! I can’t chance my recovery and have someone in my life whos a huge trigger like she is. My Christian counselor has told me its okay to not have her in my life. I don’t owe her ANYTHING! Now, I have to try to do my best to explain all this to my kids, who ARE impacted by my adoption experience. They are VERY MUCH IMPACTED!

My adoptive moms family has recently disclosed to me that they feel like “SHE WAS BORN WITH EVIL IN HER BODY!.” After discovering I believe she’s suffering from extreme narcissism, and bipolar disorder, depression and an addiction to prescription pain pills It’s has brought me some understanding on how ONE PERSON can do so much damage. If I was to sit and try to have a calm talk with her about all the damage she’s done to me in my life, she would turn into a 2 year old literally! She has never admitted when she was wrong, or made any changes to get help for her behavior. She’s sick, and mentally ill and I have to keep her away from me. The thought of her coming back into my life sends complete and total FEAR into my body. It takes me back to my childhood, and being that scared little girl who needed a mommy, but I was too busy caring for her and her needs, I was robbed of a mother all together but left constantly taking care of her needs. She never adopted for me, she adopted for her selfish desires, and today I have no mother.

Every day I’m reminded of this. When I found my birth mother, I sat and had one talk with her. I wanted for this day my entire life. Her question to me was, “So tell me about your life?”. I remember not having much good to say. I told her my adoptive parents divorced when I was 1. My adoptive mom and I never got along, I was in and out of group homes, and juvenile lock up. I guess she wanted me to share some “WONDERFUL STORY”. But because I didn’t have one, this is something she took deeply to heart. I know because I was told she was REALLY upset that she was promised I would have 2 parents and my adoptive parents divorced when I was 1. If that was the case, she would have raised me herself! She was VERY upset about this, and after this meeting she shut me out and never spoke to me again. I can’t help but try to put myself in her shoes, and feel the shame, guilt and sorrow she must have felt when she learned the life that she had planned to be so much “BETTER” than the one she could give me wasn’t better at all. I was told this crushed her. She passed away, and rejected a relationship with me after meeting that one time. I can’t help but hold my adoptive “mom” somewhat responsible because once again, she stole so much from me. Even the one chance I had at beginning a relationship with my birth mother was STOLEN because my adoptive “mom” FAILED at being a MOTHER!

Where has this left me? MOTHER-LESS! My kids are GRANDMOTHER-LESS. I was forced to make a decision where I felt I had to move across the country from this unhealthy sick human being, and then it leaves us all with constant reminders of what adoption has taken. I have no relationship with my adoptive sister today. My narcissistic adoptive “mom” made sure she ruined any and all chances of us ever being close by playing us against each other all the way back to the beginning of my life. That;s another loss, and my kids have had to experience this loss also. Bottom line, I can’t have UNHEALTHY relationships in my life!!! There is no hope that my birth mother will be in my life, or my kids. Adoption made sure of that.

My adoptive mother fits all these things perfectly.

 Maternal Narcissism

Every single day, every holiday, every minute I’m reminded of what adoption has taken from me. I’m on a healing journey, and more and more is revealed daily. I’m thankful God is revealing it, but I hope some adoptive parents, and biological parents, and adoptees can read this and learn that adoption isn’t all rainbows for some of us! I’m thankful for my blog. I’m thankful for this place where I can share my feelings, even when some of my entries are entirely too long! This is the ONLY place I have to share it. And not one single person in my life, adoptive or biological family reads this place. I don’t think they could handle the truth, and if they did read it I would be left once again defending myself as to WHY I FEEL THE WAY I DO. I’m thankful God has given me my adoptee VOICE. I’m thankful for all of my church family God has put in my life who may not “Get it” but they listen to me, and support me no matter what. I’m thankful for my relationships with my kids, and a very special man I have in my life. They all tell me, that when they look at me they can see my mind never stops racing. If only they could experience the thoughts in my mind for a 5 minute period, they would understand me so much better. I don’t believe there’s any way they could handle it, because almost all the thoughts in my head are FEAR related to my adoption experience. Fear of people leaving me, fear of EVERYTHING! I guess I need to keep reminding myself when I’ve lost EVERYTHING there isn’t much else I can lose, even when it feels like it. You see, even in the middle of living this nightmare of a life I didn’t have any control over, I ESCAPED & I’M THANKFUL FOR THAT! But let me say, I will never be able to be THANKFUL for being ADOPTED. Adoption has stolen too much from me. I hate being adopted with every bit of my being.

 I would have rather had my REAL MOTHER and lived in a CARD BOARD BOX than been assigned to my ADOPTIVE MOM and lived in HELL ON EARTH in her home. IJS!

 Now I have a choice what I’m going to do with all of this pain. God has let me know that our pain is someone else’s gain. So here I am, sharing my journey in hopes to reach other adoptees so they know they aren’t alone. I have so much more to say, but TODAY I have to head out to work.

If you made it this far, THANKS FOR READING!

Let me know you were here and if you can relate to any of what I’ve experienced or my feelings. Did you have a narcissistic adoptive parent? Was it the adoptive father or adoptive mother? Or both? How did this make you feel?

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Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google PodcastsiTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Thank you for reading! 

Pamela A. Karanova

Adoptee Controlling Me…

One of the things I’ve recently discovered about myself is my need to control my life and the fact that it’s increasingly becoming an obsession and an issue as I recover on this healing journey. I would love to know if any other adoptees can relate to what I’m about to share?

The most important step is me admitting that this is becoming an issue for me. I know that this symptom of controlling my own life is rooted in FEAR. I shared in my previous blog post my revelations on my life I’ve had over the last few weeks. It’s been a pretty tough time, but I’m trying to remember that God reveals things as he sees fit. Not as PAMELA sees fit. I’m peeling layers of the onion back, and those layers didn’t get there overnight so they will take TIME to heal and be peeled.

I’ve always known that when I have something planned, I get a  level of anxiety about the event until it’s over. I start to obsess over it and my mind races just anticipating the event. I’ve done this for a long time. I now realized that this is based on my FEAR of losing control over something associated with the event and my life. It takes over my mind, but as soon as the event is over I’m at peace. I have a hard time sleeping at night thinking about fear losing control over these events and my life. Over the last year or so I have noticed I start to plan my day before the day even comes. Time & planning has become a MAJOR factor in me controlling my own life. I think being on time is a great quality to have, and planning is another one. I am TOP NOTCH in these areas. Where I see my problem at is when this begins to impact me in a negative way, and in return it impacts those around me in a negative way. I’ve even realized that I’m 100% self employed because I want to CONTROL that area of my life also! Hey, it works for me!

LISTEN UP: I do NOT have a need to control other’s lives. I do NOT care what other people are doing with their time. What I care about is MY TIME and MY LIFE and MY NEED TO CONTROL IT. The problem is when others innocently conflict with me controlling my time and my life. This has been such a weird revelation to me, but makes total sense at the same time. I get a lot of anxiety because OTHER PEOPLE don’t live up to my expectations on time and they innocently not even knowing it, cause a rift between me controlling my own life and MY TIME. I MEAN ANXIETY! Fear takes over my body, and I get angry, upset and feel like I’m losing control and it’s a scary feeling. This is rooted in FEAR.

When I say this obsession is rooted in FEAR I mean that when I was born, and all these decisions were made for my life it impacted me in a negative way. Other “people” controlled everything about EVERYTHING to do with my life. They controlled how I looked, where I lived, my feelings, who I could act like, who I could LOVE, all of my medical records, my ancestry, my roots, heritage, my history was all controlled by others. Every aspect of being an adoptee was controlled by others. I have learned that I’ve sheltered myself from most close relationships and I’ve isolated myself from almost everyone for fear of losing some control over my life, because when there are more people that’s less of a chance that I can control things for MY LIFE, MY WAY!

I WANT TO BE ON TOTAL CONTROL OVER MY LIFE!!! THIS IS A BIG PROBLEM!!!  THIS IMPACTS MY RELATIONSHIPS AND I HAVE TO WORK ON THIS IF I EVER INTEND TO HAVE HEALTHY RELATIONSHIPS.

Let me just say that I believe most people may want to be in control over their lives, BUT when it’s causing me problems I know I’ve gone overboard. I’ve uncovered this past week that my life is rooted in FEAR. That fear is paralyzing. Fear of people leaving me, fear of losing control of my life when I FINALLY have CONTROL over something. I’m in FEAR of people abandoning me. I’m in FEAR that people don’t really love me. I’m in FEAR that if I let people in I will lose control over controlling my life.  FEAR FEAR FEAR. I never would have thought that of all my issues God would reveal my entire life is being controlled by fear. One of these “fear” episodes can ruin an entire day for me & it’s exhausting!

I know FEAR IS NOT FROM GOD. FEAR IS FROM THE DEVIL. It’s one of his number one tactics to take us under. He wants me to isolate myself, to have bad relationships and to be alone. He wants me to be haunted by FEAR and to be PARALIZED by it. He’s done a pretty good job so far, but THE DEVIL IS A LIE. I refuse to live in this bondage of FEAR and I am now at a place where this is the next step I’m going to work on.

It took me the first 2 years of my recovery journey of living in sobriety to finally come to a place of acceptance of my adoptee journey, I’ve forgiven my birth mother when I was so ANGRY at her. I have accepted that I will never have a mother. These were all very difficult things to work through and God is still healing me daily. But now that another layer of the onion has been peeled, and I realize I still have more to work on I feel like I’m at the bottom of the mountain again. Each day I will wake up and focus on conquering the devil who’s trying to control my mind, my thoughts and my life! FEAR IS FROM THE DEVIL. The closer I get with God, the more my fear will fade. I have accepted this may take a lifetime.

When our entire lives are traumatized by our adoption experience I’ve accepted it may take an entire lifetime to heal. My next move is documenting and identifying my triggers that result in these fear episodes. It literally paralyzes me! My entire body and mind locks up and I get REALLY quiet, and my mind totally races, I get sick to my stomach, I can’t think of anything else but what FEAR I’m experiencing. Keep in mind this is mentally exhausting!!!  I’m still in AWE that God has revealed this to me. I’m honestly THANKFUL because I do NOT WANT TO LIVE THE REST OF MY LIFE IN FEAR OF PEOPLE LEAVING ME AND LOSING CONTROL OVER MY LIFE!

Today, I’m thankful for Celebrate Recovery, and for the tools to work through these deep rooted emotional issues that stem from my adoption experience. I do have hope, but I know this isn’t going to be an easy fix. It’s a process.

“When God brings you to a new level be ready to experience a whole new devil!” – Joyce Meyer

This speaks volumes to me! I know as I grow, the devil is out to destroy me.The great thing is I’m suited up in my spiritual armor and I’m learning that each time I’m in fear of anything it IS the devil, so that means I need to SPEAK LIFE OUTLOUD and let the devil know he’s not in front of me, he’s behind me. He’s under my FOOT. He has NO POWER or control over my life.

My journey is one of healing and hope. I hope and pray that adoptees all over understand they aren’t alone and there is HOPE in healing from our adoption experiences. I’ve also experienced abuse in all forms aside from the adoption trauma I face daily. My hope comes from God because I know he alone is the one who can help me recovery.

I have many more examples of fear I’m going to share in future blog posts. Can any adoptees here relate to the FEAR I’m experiencing? Do you have a increased desire to control your own life?

-Pamela Jones AKA Adoptee In Recovery

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Discovering My Fears…

I’m a pretty positive person. I am thankful every day I’m able to HEAR the alarm, SEE the clock, and my feet are PHYSICALLY able to hit the floor. Not once in a while, but every day!  When you care for elderly who are more than humble with physical limitations it helps you see what many people take for granted. I don’t take those simple things for granted. When I arrive at my home on a cold winter day, walk inside and the warm air hits my face I’m humbly reminded that so many don’t have a home to go to, let alone a warm one. Bottom line is, I’m thankful.

Most of my heartaches in life I save to share here in my blog, and at Celebrate Recovery, (CR). At CR I share some of my biggest hurts because it’s a safe place where I’m able to do this without judgment and condemnation. My blog is also a safe place for me, because no one tells me how to feel here. It’s all me, my feelings based on my life’s experiences.

As I pray and ask God to REVEAL things to me, that I need to work on one thing that God has brought to my attention this past week is that I’m operating in complete FEAR of abandonment & rejection based on my history and the things I’ve been through in life. It’s been a “AH-HA” week for me, and a rather emotionally exhausting one. I have always said, “I don’t live in FEAR because I have FAITH”. Well that is a lie. I uncovered some truths about myself and why I am the way I am, and living in FEAR is a big part of my life. I never realized it until now. I know this is in part because I spend my whole life numbing my pain with alcohol. From 12-37 I drank to cope, and on August 12, 2012 I started a recovery ministry. I have 2 years sobriety now and feelings are REAL! Feelings I never felt before because alcohol was a big part of my life. I never faced my issues until I stopped drinking. Many people, and adoptees depend on substances to numb the pain! This is hardcore deep rooted pain we experience!

You see, when we start a recovery journey it’s like peeling back layers of an onion. But we have to recognize how those layers got there. One by one, event after event, the layers built up over time, over our lives and we have YEARS OF LAYERS to work through. This is no QUICK FIX. The first 2 years of my recovery journey I worked on forgiving my birth mother, accepting my adoption experience, and forgiving my adoptive parents for lying to me my whole life. I still have work to do, but it took me 2 whole years just to address those few issues.  I’m just now healing at 40 years old because I spent 38 years being told I should be grateful for being adopted. Because of this I always feeling like something was wrong with ME because I was far from grateful for losing my first family and my history. So here I am, healing slowly. After I processed much of my feelings the first 2 years, and asked God to come in and heal me by working the 12 Steps in Celebrate Recovery (similar to AA but biblically based) God began to reveal more to me. Little by little he keeps revealing more. He knows I couldn’t handle it all at once! I also heard Joyce Meyer say in a CD series I’m listening to about fear, “When God takes you to a new level, you’re about to see a NEW DEVIL!”.  Satan is out to steal, kill and destroy so he doesn’t want to see us overcome! He doesn’t want us to HEAL! He will throw as much FEAR at us as possible! So it’s critical to recognize it and WORK ON IT! I don’t know about YOU, but I’m TIRED OF LIVING IN FEAR!

By God revealing that I am living in FEAR it’s opened up the door way for me to step on into a place of processing WHY I’m in FEAR and acknowledge that my FEAR is NORMAL for a life that has had some things happen that are NOT NORMAL. Let’s me be clear, HEALING IS ON MY MIND! I’m not going to sit up here and write in this blog and be ALL NEGATIVE about my PAST HURTS, without healing in mind. I’m sharing my feelings because I need this place for validation, and a release. I also want other adoptees to know they aren’t alone.

I KNOW GOD HEALS!

Now you may ask what am I in fear of?  I will go in more details in some of my next posts, but I’m in paralyzing FEAR of people abandoning me!  I’m in FEAR of people rejecting me! I’m in FEAR of people HURTING ME! I know, I know… Many people might say, “We all live in FEAR of some kind.”  I believe you are right, but the difference is I REFUSE TO CONTINUE TO LIVE IN FEAR FOR THE REST OF MY LIFE! These fearful CRAZY episodes are WAY TO MUCH FOR ME TO HANDLE. I do NOT want to live the rest of my life in bondage from FEAR based on my past situations. It’s critical I learn the triggers, and there is a list a mile long!

I will write in my next blog post about what this fear feels like to me. The fear from abandonment & rejection that have impacted EVERY AREA OF MY LIFE are ROOTED from being given up for adoption at the beginning of life. It’s rooted in being rejected by my birth parents, and when I found them they rejected me again. This is where my root issues stem from. In Celebrate Recovery we get to the ROOT ISSUES, so we call PULL THEM UP and ask God to heal them and move forward.

I’m also suffering with a increased desire to control my life, and it’s having a negative impact on me so that’s something else I’m about to work on and write about. When adoptees go their entire lives controlling NOTHING about decisions that were made for our lives THAT IMPACTED SO MUCH we want to CONTROL. The biggest thing I’ve noticed lately that’s having a negative impact on me is TIME and PLANNING. Surprisingly, I can also discover this having a root issue from my adoption experience. I WANT TO CONTROL EVERYTHING ABOUT MY LIFE! ADOPTION CONTROLED EVERYTHING, NOW IT’S MY TURN!!!!!!!!! But as you can imagine, this has negative side effects. I will be sharing some in future blog posts.

I’m thankful for God bringing these things to my attention, and for the strength to share some of my struggles. Fear, Control, Abandonment & Rejection are tactics from the devil. He doesn’t want me to be free, but I’m determined to break out of these negative and dysfunctional thought patterns that have developed from my adoption experience & lifes experiences. It will take time but I’m excited to share my journey with you!

For the adoptees here, have you discovered you operate in FEAR? Or am I alone here?

-Adoptee In Recovery

**Adoptees will never be able to HEAL unless they DISCOVER their TRUTH**

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