Small Circles

imageedit_2_6710274178From this day forward I am only allowing myself to be around a small circle of people. Chances are they will be different circles of people. Such as work & personal. I know a lot of people at work. I’ve been at the same job for 11+ years. But that doesn’t mean I’m close to all of those people nor do I want to have them close to me. I keep them at a distance. If you are an acquaintance of mine chances are you know it, and feel it. If you are a friend of mine you will hear from me on occasion. If you aren’t a friend of mine you won’t hear from me.

It’s simple.

I mean no harm in sharing these things. Just being honest at where I’m at in my life. I think it’s wisdom to be cautious of who we allow in our lives. I’ve spent my entire life opening up to people. Back in my party days I was always “Party Pam”. Party Pam always went over and above for everyone because I have always been that type of person. I have always loved people. I always took pride in having a wide circle of friends. Were they quality friends? About a 1/4 of them, if that. To this day I have maybe 2 still in my life.

After my Party Pam days I started making friends at church. I’ve realized over time that was all a bunch of shenanigans. More than I want to share here, at this time anyway. God told me when I started my “Recovery Life” he was going to give me new friends. I was in fear of the old me leaving and WHO WAS THIS NEW PERSON GOD CREATED ME TO BE? I honestly had no flipping clue! Still after all these years I’m figuring out what most adoptees struggle with- WHO AM I? Crazy part is, when I hit this phase I certainly have figured out I was nothing like my biological family or my adoptive family! NOTHING LIKE ANY OF THEM.

As I began the journey of recovery I was starting a new church. Feb of 2012 things were all new at this church. I quickly became sucked into many activities, ministries, and areas of this church where God was using me for His good. I remember him specifically saying “More, More, More”. He was going to weed out my old friends, and bring me new friends. I trusted this process and will always be thankful for it. However, I was served an illusion on a silver platter by this church all while making some of the most amazing friends I have ever had. You can see there would be pros and cons to this as there is in ever area of life. There are always risks involved in everything.

By the time I started recovery in August 2012 I had new friends. I had Celebrate Recovery which changed my life. This is where things got real. I was surrounded by imperfect people who knew that in order to live in recovery WE HAD TO KEEP IT REAL. WE HAD TO BE HONEST. WE HAD TO SHARE OUR ISSUES WITH OTHERS. TRANSPARENCY WAS KEY.

EVERY SINGLE PERSON IN EVER SINGLE CHURCH SHOULD WORK THIS MINISTRY! IF THEY DID, AND GOT TO THEIR ROOT ISSUES EVERY CHURCH WOULD BE A MUCH BETTER PLACE ESPECIALLY REGARDING THE LEADERSHIP!

During the fight of my life, finding out who my birth family was and perusing them with everything I had in me only to have them slam the door in my face, all the way to making new friends at this church I was attending I can honestly say I have always been someone who keeps it real. Knowing how much the truth matters, and how much HURT comes from people NOT BEING TRUTHFUL one thing about me is I will always tell the truth. NO MATTER WHAT.

As I grew in this church, thank God He was there and he was present. I am more than thankful for that.  I grew to have this wide circle of friends. Back to Popular Pam. I loved everyone and they loved me, or so I thought. I went into this place with a pure heart, pure intentions. God showed up and showed out. I underwent a major reconstruction phase of my life. It was hard. 2012-2016 was a very heavy time because I finally started working on my adoptee issues and so much more! There were a small handful of people from that church who supported me. VERY SMALL. Let’s be honest, adoption is glorified worldwide. “She just had a bad story” is what I was labeled. I learned who I could talk to about this, and who I couldn’t. It was simple. I still wouldn’t change anything about this journey! It’s part of my story!

Over time I learned that all these “Relationships” of “MORE” really weren’t real true genuine relationships at all. They were forged relationships bombed by the “Love Team” “Love bombing is an extreme example of something that turns out to be relatively common—something I call “toxic affection.” If affection is the expression of love and fondness, then toxic affection is any such expression that has an ulterior motive.” by people who probably had good intentions. This is NOT REAL PEOPLE! It’s very deceptive! I learned that most of these relationships only took place as I passed these people by while inside the doors of the church. I learned that they actually were only REAL if I go to the same church as them.  I learned that inside the church is just as dysfunctional and toxic as all the situations I have fought to leave in my life.

So many people have said – IT’S NOT ALL CHURCHES!

IT’S THAT CHURCH!

(I will not reveal the name. I have more respect for them than they have for me or or my family!!)

I know “THAT CHURCH” served a purpose in our lives for a time being. To be honest we planned on staying there forever. You can only see and know about so much dysfunction and toxicity and not take action when people are getting hurt IN THE CHURCH. Take action meaning walk out the door for me and my family. ESPECIALLY AFTER MY KIDS ARE BEING SHUNNED AND HURT. You can play with me all day, but play with my kids it’s a different story.

Over the last year the big circle of “Family of Choice” is what they called it began to shrink and shrink. My kids apparently weren’t fitting inside the “Box” this church wanted to put them in. My kids are great kids and have always been great kids. But the moment the wouldn’t conform to be how the leaders in this church wanted them to be they were tossed out, literally. I have seen this church use a person as a mastermind manipulator to deceive the congregation into thinking they are getting “Lay Counseling Services” for FREE but this service isn’t by a legal counselor, nor is it kept confidential like others think it is. After requesting my file, they have denied me the right to my very personal information they had no permission to retrieve from me in the first place.

Who needs the drama?

Not me. Not my kids.

I am not giving up on getting my file and I’m going to request it one more time before I decide on taking legal action. I have confronted this church in an 8 page email and received one phone call by one person, it was ignored by all else involved. I shared very valid concerns and was ignored! Is that the “CHRIST-LIKE” AKA CHRISTIAN WAY TO DO THINGS? Last I knew they should have wanted to make things right. Or is that just THIS CHURCH?  So building this “Family of Choice” -(marketing tactic) all these years is only “Family of Choice” if you are doing things their way. Bringing a legitimate issue to them and you are ignored, and cast aside. Your labeled with a big fat red stamper on your forehead “SPIRIT OF OFFENSE!” and they toss you to pit. They label it as a “Spiritual Attack” yet fail to acknowledge the TRUTH in all aspects of what is really going on? I have seen no accountability at all!

You can mess with me all day, but messing with my kids is another story!

So there you have it. Small circle filled with real true genuine friends & GOD! I prefer my friends to be there for me when I’m down and out AND when I’m on top of the world. Not just sometime friends who I only see when I walk through the doors of the church. I don’t need friends who expect me to fit in their box. Sorry, I’m not ever going to fit inside anyone’s box. I am not like anyone! I am unique and set aside who God created me to be. I think so much hurt in my life by UNTRUTH has helped me realize how THE TRUTH is so important. Recovery has taught me we have to confront the truth and NOT IGNORE IT! It’s not going anywhere and I am not going anywhere!

FYI: When people leave YOUR CHURCH and you tell them “Good-Bye” I question that. If you spent all that time building a REAL RELATIONSHIP with them why would you tell them good-bye? F A K E ! !

I have so many eye openers God has helped me reveal about people and healthy and unhealthy church! THANK GOD FOR HIM! I will keep writing. My motto, people should really think about the way they treat you if they expect you to write warmly about them! My intentions are not to hurt anyone, only to share the TRUTH!

SMALL CIRCLE!

BIG CIRCLES ARE OVERRATED!

THIS IS LIFE!

Thank you God for helping me see things for what they really are! Thank you for blessing me with the real true friendships I have. Thank you for helping my family with the healing process from so much hurt!  Amen.

*I know churches are full of imperfect people. I know there are no perfect churches. I know the difference.

P.K.

 

Walking Away…

I don’t think I’ve ever felt more “FREE” in my life.

 I’ve spent a lot of time lately walking away from people, places and things that no longer serve God’s purpose for my life. It’s an amazing time for sure!

I’m walking away. I’m moving forward. I’m letting go.  I’m leaving all those things behind that are no longer designed to benefit me or progress me in life. I must say things have changed drastically over the last few years but even more so the last few months.

GOD IS IN CONTROL.

I TRUST HIM!

I’ve learned I’m more content this way. I’m not so “Out there” trying to belong in places I will never fit in at. I spent so many years trying to fit in when God hasn’t designed me, (or YOU) to ever fit in. I’m happier on the outside far away from all the drama and craziness. That life is overrated in my humble opinion. I’ve seen a lot in my life. I’ve experienced so many highs and lows you wouldn’t even believe it all if I told you. One thing I know is I’m a survivor- ALL ADOPTEE’S ARE SURVIVORS! Even if we spend most of our lives feeling abandon & rejected the fact that we are alive is HUGE! We must give ourselves some credit when it’s due!

I’m going to start writing about my life from some other dynamics, not just an adoptee in recovery dynamic. I have other things to share like how it’s been being a single parent for 23+ years, what it was like being extremely involved in a church and then feeling like I had to walk away to protect my kids & more. I’ve seen how people can become co-dependent on the church so much they don’t even know who they are outside of the church. This was me for 4 years! I want to share what my life is like now that I’m not in a recovery program or ministry and how my recovery journey is at this point. I want to share how life is after pulling back from “Adoptee Land” for the last few months. I want to share what it’s like with all my kids adults now. I want to share how it is that I hear God in the midst of all of these transitions. Don’t think I’ve walked away without God by my side- He’s been with me the entire way!

For now, I will share that walking away for me is gaining peacefulness like I have ever known. The less people, places and things in my life the better. The smaller my circle the better. Life’s circumstances have made me this way and I don’t feel it’s a heartbreaking thing-I feel it’s a remarkable thing. It’s taken me awhile to get to this conclusion but trusting God has been key to keep my sanity.

Now it’s time I live my life and discover ME…

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Pamela Karanova

Adult Adoptee

Lexington, KY

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Learning to Dream Again

 

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All the way back to around 5 years old I was DREAMING about Finding my birth family.

My mind was so consumed with THIS. There was no room for regular dreaming. As a little girl I was obsessed with finding THEM. My birth mother, my birth father, any siblings I might have. MY FAMILY. My dreaming followed me everywhere I went. Fantasizing took over my mind. I thought about them morning, noon and night and I was in La-La Land more often than not.  Sometimes I would say it was more of a haunting than a dream. When people speak about dreams sometimes they are speaking of dreams in your sleep, or dreaming about particular things to happen in the future. It seems we don’t dream of the negative as dreams are usually more rounded with happy positive vibes. But this dreaming of my biological family never ended and it took the place of what a normal little girl would be dreaming of. I don’t even know what dreaming like a normal little girl looks like but what I do know is what other people share. This followed me to my pre-teen years and through my entire life.

From learning from others, little girls dream about what they want to do in life. Places they want to visit, who they want to be when they grow up. They dream about having kids and how many and what they want to name them. They dream about a husband, a wedding and where they want to live. They dream of goals, and make plans in their dreams of things they want to do in life.

I MISSED IT.

I never dreamed about anything other than my birth family, who they were, where they were and were then looking for me. Lord knows I was searching for them everywhere I went.

The other thing that took the place of DREAMS in my lifetime is PAIN. The pain I experienced in all my life from abandonment, rejection and trauma has taken over most of my days here on earth. Non-Adoptees would never understand THIS. They just can’t. But I know my fellow adoptees get it. I feel like I’ve missed SO MUCH in life because of the pain and the obsession of wondering, wishing, dreaming and searching…

The outcome of my experience has been a broken heart, or more so a shattered heart.  All the way around the search, reunion, and post reunion and back again.  From the dreams, hopes, fantasies, longing to know them has turned into sadness, loss, grief, and nothing but heartache. Does this change the fact that I searched? No, now at least I have my truth. While the first part of my life was obsessed with finding the truth, the last part has been sorting through the trauma of what the truth was. I will never regret searching. I’ve been working on healing for 4 years now, and stopped running to alcohol to numb the pain.

Reality hit me like a ton of bricks and smacked me right in the middle of my face.

4 years into healing I am learning all the dynamics of what I missed because I was left to process all of the above on my own. Just now at 42 years old trying to find a dream. Why? Because God says it’s time! I’m going to be honest.

I’m struggling.

How does someone start dreaming at 42? I’m praying about it. At this stage in my life, I really feel I’m only here to do what God has called me to do but I also know that he calls us to enjoy our lives, and live life to the fullest. Have fun and dream! Let me be clear, I enjoy my career, my amazing kids, and what I do in my life. But dreaming has been null and void. At this point I’ve started to navigate creating a bucket list. It’s really the only thing I’ve thought of over the last few years living in recovery. I have no dreams for myself, other than being a happy healthy mother for my kids, and future grand-kids. Living my life to make memories with them, which is something I never had in my life with my biological family.

Another thing that comes to my mind is the fact that without knowing my truth I didn’t know who I was as a person. I was clueless when I looked in the mirror as to what or who I was looking at. The truth, no matter how hard it was has helped me find ME. It’s given me the chance to see who I’m like, or who I’m not like rather. It’s helped me understand I’m working on being who GOD created me to be and it’s nothing like any of my biological or adoptive families. It’s like God. It seems I might be right where I need to be I suppose. I mean, it’s impossible to dream when you don’t even know who you are to form or focus on dreaming. Can I get an AMEN from my fellow adoptees?

I was asked in a training group for a job recently what country I would want to visit. Honestly I never thought about visiting any other country. My dreams only took me as far as finding my birth family, when shattered my dreaming stopped and was replaced with a shattered heart. So I made something up. I said “Hawaii”. Although I wouldn’t mind visiting Hawaii I really have never thought about it. I’ve been too busy sorting through adoptee mess.

635994013904870577-56153521_e9536de3b1175cb1602f1418a708b6c2My point in sharing this post is to ask my fellow adoptees if any of you can relate to this? And to share that at 42 years old God has guided me to pull back from navigating so many windows open in my life so I can figure out my dreams. He’s instructed me to close some windows so he can do some amazing things. Not only with my kids, but for me in my life. I’m not sure what it is yet. I honestly don’t even know what dreams I have at this stage in my life but as I listen to what God says I plan to figure it out.

Now that I’ve come full circle in my life, before search, after search and working on healing I’ve decided I need to start living life and living it more abundantly. John 10:10 says:

tapestry-of-truth-john-10-10-wall-and-home-scripture-lettering-quotes-images-stickers-decals-art-and-more-tot3644_28078762IT’S TIME WE START DREAMING!

Now for my bucket list. Here are some things I have so far.

  1. I will visit churches by taking road trips to visit them all over the U.S.A. Starting with Elevation Church in Charlotte, N.C.
  2. I will visit waterfalls in Kentucky.
  3. I will take my kids to Disney World in Orlando, Florida.
  4. I will write my memoir.
  5. I will go to the park and fly kites.
  6. I willclimb a tree again. [This was the #1 place I would dream about my birth mother]
  7. I will go camping with good people.
  8. I will go to Yogi Bear Park and stay with my kids. [Great childhood memory with my adoptive dad]
  9. I will take my kids to Gatlinburg, TN and stay in the cabins.
  10. I will visit Truittsville, KY which was founded by my ancestors. [ Located in Greenup, KY]
  11. I will visit Linda in Oregon. She’s a cousin I found via DNA. We’ve never met, YET!
  12. I WILL visit CANADA to see my friend, fellow adoptee & sister in Christ, Haley Radke! 😀

That’s about all I have so far. Hopefully as I move forward in my life I will think of more things I want to do. As for actual dreams, I really don’t have any but a bucket list is a start.

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3 of the Waterfalls I want to visit in KY.

I would like to ask my fellow adoptees if you’ve taken the time to dream for yourself? Has your adoption experience stood in the way of this? Have you found ways to work around it? Did you dream as a child? What were your dreams? Can you relate to any of this post?

Thanks for reflecting with me.

Many blessings from my dreaming to yours!

Pamela Karanova

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Passing A Blessing

Hi everyone,

I hope you are all doing well and the New Year is treating you right!

As some of you know I’ve decided to back away from much of “Adoption Land” and the “Adoptee Arena”. If you didn’t know I’m sorry. I’m not disappearing but I have found I have pull back on some areas of my life for my own sanity as I know many of my fellow adoptees can relate to making this move. From what I thought might be a temporary break has seemed to turn into more of a long term event.

In 2012 I created the “How Does It Feel To Be Adopted? community on Facebook.  In 4 years it’s grown to over 4000 “likes” and thousands of active adoptees. This page has reached adoptees all over the world. It’s been my honor to have been in touch with so many of you over the years, to build relationships with so many of you and to be a hopefully positive person for support.   Not long after Ask An Adoptee was created in a little over a year it has over 800 “Likes”. If you would like to know details about these pages please visit the “About” section of both. I had no idea how big both of these pages would get, but I knew they were helping people, specifically my fellow adoptees. They were created for you all, yet impacting the entire adoptee arena. Finally a safe space for us to share our feelings, where no one else from the adoption equation could tell us how to feel.

Over the last 4 years I’ve rode through the highs and lows of life, navigating through the valleys all while managing these pages on my own. I loved being able to come up with such a healing place for my fellow adoptees. I’ve grown in so many ways just by being able to read so many similarities and bond with so many fellow adoptees near and far. I have thoroughly enjoyed so much of this. For some time now I’ve struggled with healing in my own journey with so much of my life spread out all over the place. It was clear to me that I was doing to much.

As I’ve posted before Facebook has become a huge non-stop trigger to me and has for quiet some time. As an adopted person who had to move across the country just to provide my children with some normalcy, away from all “family” it’s sombering. It’s hard to see everyone post about holidays, mother’s day, father’s day, family reunions, etc. It adds salt to the very real wounds that are still present today. I’ve found Facebook to be a breeding place for fake relationships. I’m not saying I don’t have relationships with many of you. I’m saying I want real true genuine relationships in my life. Not those who think they know me, but have no idea what’s really going on in my life because they base knowing me by what I post on Facebook. I’ve just grown to dislike it in every way.  I deactivated my page a few months ago and I feel a HUGE weight lifted. We are all in control of our own lives. If something or someone isn’t serving is properly we must make changes to make things better. In recovery I’ve learned to avoid triggers. Being adopted, triggers are everywhere every day. Navigating what to “Let go of” vs. “What to work through” has been challenging at times. I know my fellow adoptees understand much of this.

I want to pick back up writing my memoir “Adoptee in Recovery- One Adoptees Journey from Heartbreak to Hope & Healing”. I have a story to tell and I want to share it with you all. This memoir will take readers on a journey of hope & healing, and focus on other areas of my life. I will still be managing the How Does It Feel To Be Adopted Website where adoptees will be sharing their stories with the world. I will still be blogging here on my page. I still have twitter although I have a new name. Feel free to follow me! @therealpwishes  I’m not totally dropping of the radar! Promise! 

If you haven’t shared your story yet, please visit the page! You deserve to be heard!

A few months ago I feel God has put it on my heart to release my Facebook like pages to someone else, and my time was up in managing them. I gave it 4 years, which is a long time. I have felt sad about it because I feel like I’m letting so many adoptees down. I feel guilty for this.  It’s either feeling guilty of letting my fellow adoptees down or the burden of carrying something God has clearly told me to let go of.  The voice of God is something I have to put ahead of all things, even my own feelings, needs and wants. My heart was set on finding someone to manage them, who had a heart like me but the question was: WHO WOULD WANT THIS TASK?

I began to pray about it.

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Well God seems to always have a plan! The key is to TRUST HIM to reveal and see us through. As I prayerfully awaited for God to move with this situation my fellow adoptee and sister in Christ Haley Radke reached out to me as she often does, to check in. She’s one of my favorite people on the earth! Over time we’ve built a special friendship and can relate to each other on so many levels. I would have never dreamed of asking her because she has her hands beyond full with her podcast AdopteesOn. My hope was to touch base with her and see if she had any ideas for me of who would be a good candidate to ask about taking over the pages.

After spending a little time talking to Haley I am here to announce to you today she has the willingness to manage the pages and take them over from here forward!  Can you say EXCITING??? What a blessing for this! I never would have thought she would be interested due to her previous commitments, not to mention she’s a mommy and a wife, and has a busy life of her own.

I wanted to share this with the page readers so they are aware of the change, and aware that the pages are in the amazing hands of my friend, sister in Christ, & fellow adoptee- HALEY RADKE!!!

Haley, the adoptee community welcome’s you and we are honored to transfer these pages to such a sweet, amazing, warm and caring person such as yourself. THANK YOU for having the willingness to fit this task in your busy life to keep the legacy of the pages going for your fellow adoptees. Healing is so important and I can’t wait to see what God is going to do through you while you use Him to manage these pages! You are AMAZING!

Thank you siSTAR! 

If anyone needs to reach me, feel free to tweet me, message me here or email: pamelakaranova@gmail.com 

Love & Blessings, 

Pamela Karanova

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Move

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God has revealed to me it’s time to make some moves in my life. It’s time to make some changes. Not any little changes either. BIG CHANGES. These changes will impact the rest of my life, and my kids lives.

Elevation Church is starting a new series tomorrow called “Work Your Window”. I will be tuning in from afar but I’m suspecting it’s going to be about talking about advantage of the area’s God gives us to improve and move forward, grow in the kingdom and in our personal lives, etc.

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WE SHALL SEE! 

I CAN’T WAIT!

I’ve made the decision to discontinue the “How Does It Feel To Be Adopted” Facebook page and the “Ask An Adoptee” Facebook page. I don’t feel like God is leading me to continue these pages. I will however continue my personal blog, and the How Does It Feel To Be Adopted? blog where my fellow adoptees share their stories. I’m praying to find someone to take over the 2 Facebook “Like” pages because they have been more than what I can manage.

I’ve found ADOPTEE LAND to be a painful place for me. It’s like a weight holding me down. It’s heavy. Adoptee issues that I have area heavy on their own. It’s like ADOPTEE LAND adds fuel to the issues which has consumed me for many years now. I have felt like I have spent as much time as I can working hard to network, and I still want to do this a little bit. Just not like before. I am in retreat mode, not just in adoptee land, but in life.

It’s called SELF CARE.

We all need to do this for our sanity. 

As I’ve stated in many recent blog posts God has given me the insight to evaluate relationships, people, places and things where I invest my time. There are many things that are about to MOVE in my life. After many months of prayer, my family and I have decided to leave our church home, We will spend some time being churchless for awhile. During this time we are spending a season of healing from church hurt which is not an easy thing to do. I don’t believe in hopping from church to church. I believe in healing first. Just like a relationship we must heal so we don’t take old church hurt to new places.  I do know that when we pray and ask God to reveal HE DOES IT. He also HEALS! This decision has not been made lightly but I know God has said our season is up. This can be sad, devastating, and down right painful. It has been. But God has also given me a peace about it so I’m standing on this peace and looking forward to the MOVE he is about to do.

So many things in life are really not what they always seem. I’ve learned it’s critical to get in tune with the Holy Spirit to be able to see what God says about all areas. It’s pretty amazing to be able to have such guidance when making life’s decisions. I’m zooming in on such a wide “circle” to making my “circle” small and tight. I’m done with having a wide circle. It’s SO OVERRATED!

I’m experiencing a peace about making these MOVES in my life. 

Everything God re-MOVES from our lives he will replace with more amazing MOVES!

I’ve decided to start a weigh loss journey! I’m sharing to hopefully give someone else some hope who might be struggling in this area. Weight Watchers is one of the area’s God is MOVING in my life! This is a huge step for me. Ever sense being in recovery, FOOD has been one of the only pleasures. I’ve started scratching the surface on how someone can begin to emotionally eat. I desire to be healthy not only my spirit and mind but my body as well. So in order to do this I have to pull back on some of my commitments and focus on my health. I gained 20 lbs which isn’t much to some people. But I can assure you I can feel it all over my body. I can feel a 5 pound difference! So January 2nd I began this weight loss journey! It’s been amazing so far. Easy? NO! But in order to MOVE in some areas with my health it takes action. As of today I have lost 8 pounds in in 11 days! Weight Watchers WORKS! I’ve walked quiet a bit, but some days aren’t as much as others. I’m terrible at getting to the gym, but I love to walk. So I have lost by the Weight Watchers program eating all the food I want! I have a goal of loosing 30 pounds in 6 months. I CAN DO IT! I CAN DO IT!

Next thing is I’m starting a part time job on top of my full time job working as a Remote Reservation Customer Care Agent for Hilton Worldwide. The best part is IT’S FROM HOME! I can still be home with my kids and I will be able to set my own hours after training. Training is 4-6 weeks. I’m excited. I don’t do well with idol time, as many people in recovery don’t. My goal is to pay some bills on my credit, and create a emergency fund if anything ever happened we would have back up. It’s hard with no family. There is no security for me in ever being able to call a family member for anything, especially if I ever needed anything financially. I have learned to depend on my self and God has always made a way. This is another reason I’m going to work a part time job. Saving money!

While God is making major MOVES in my life, I see transitions coming about for the BETTER. My time will be more limited, and things might be hectic on occasion juggling 2 jobs and a home, and still being a mom. I want to use the little spare time I will have with my kids, and my few close friends and with God. My oldest daughter is in college, and I want to do as much as I can to help her!  Just because we have decided to MOVE churches, doesn’t mean God isn’t close by. He’s with me daily, and I seek Him first and foremost in my life. Pulling back from LOTS of social media has been a HUGE life off my shoulders. MAKING MOVES! I thought it was going to be temporary, but as the days pass the more free I feel. The more time I have for things that are really important like the things listed above.

Just updating my followers near and far where I’m at and what’s going on in my life. I hope the new year is treating you well and I pray God MOVES some things in your life so you work towards happiness, being healthy and whole in Him!

If you need to reach me, feel free to leave me a message here or email me: pamelakaranova@gmail.com

Blessings,

Pamela K.

Great Morning Midnight!

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Well, 2017 Has Arrived…

I’ve spent the last 2 hours watching Elevation Church Online.

The name of the sermon- “GOOD MORNING MIDNIGHT

 Hashtag for this event was #praiseparty16 

I had to share a little of my evening with you!

“The miracle of midnight is not that you just made it through 2016, ITS HOW YOU MADE IT THROUGH. IT’S THAT YOU MAKE SOMETHING OF IT! If you’ve come to a place where you’ve made it through a few midnight moments (dark moments), you see it coming and you wave at it. GOOD MORNING MIDNIGHT! Maybe we need to wave GOOD MORNING to our MIDNIGHT? Maybe the only difference between the two is how you choose to see it?”

– Pastor Furtick

Elevation Church.

WOW WOW WOW! 

Pastor Steven Furtick is ON FIRE!

3 Key points he shared:

Memorize-Mobilize-Maximize

I changed GOOD to GREAT in this blog post because good negates great! So why not say GREAT instead of GOOD?

Oh my gosh I absolutely love his preaching style! In my life I’ve experienced multiple pastors preach, and I’ve noticed some I can tune into and some are hard to tune into. I think this is similar for everyone. Well he’s ON POINT and I understood him 110%. This sermon was filled with fire! Fire meaning GOD’S GOODNESS & TRUTH! I’m so excited I was able to tune in!

Pastor Steven described MIDNIGHT as our dark times. He explained [which I agree with] that we run from the hustle and bustle of each day and when midnight hits, our head hits the pillow and all the background noise from LIFE comes flooding in. Many times our MIDNIGHT is filled with tough thoughts!  We all have a choice how we respond to these thoughts.

Over the last week or so, I’ve been reflecting on 2016. For some reason automatically I start thinking of all the bad things that happened, [ midnight? ] and moment after moment is highlighted in my mind. The sad, bad, negative, heartbreaking and depressing things. I’ll just be honest, lots of times my mind is plagued with these THINGS! Day in and day out. Pastor Steven mentioned how we can easily remember the bad things about someone as if our brains are stuck with that memory that plays over and over and over in our minds!

 MEMORIZEI started to think of my life. I have these negative thoughts, experiences and emotions MEMORIZED in my brain. Many of them go all the way back to my younger years. Some are new and fresh. They play over and over like a broken record. I will just admit, 99% of them are adoptee related. Adoptee grief, loss, trauma, abandonment, disconnect, etc, etc, etc. It’s like a mental torture over and over and over.

MASTER YOUR MEMORY! 

DON’T LET IT MASTER YOU!

“I’m not memorizing my pain this year! I’m making a movie this year but I’m skipping some scenes! It’s my memory & I’m remembering it WRONG! The way I respond has to do with the way I remember! First you have to MEMORIZE then you have to MOBILIZE! The magic isn’t what happens AT midnight! It’s what happens AFTER midnight!

NEW YEAR=NEW BEGINNING=NEW SITUATION!”

– Pastor Steven Furtick

MOBILIZE: Over the last year many things have happened. If I choose look at the entire piece of the pie, not just a piece of it there are many many things that are great that happened. Of course some not so great things happened. Sometimes I wonder how life would be if everything was perfect all the time and people never had any struggles. What good would that person be to the kingdom of God in being able to reach other’s that can relate to their situation? I know all bad things that have happened to me have added a layer of toughness and strength to my core being. I’m not easily shaken! I’m tough! I’m a fighter! I know this! If I hadn’t experienced anything in life I would blow over and fall down over the smallest things that come my way. With these storms, I’ve made the choice to mobilize moving forward as they come. I’m not gonna lie, some days it’s easier than others. Some days I can barely function in day to day living. Some days I feel stuck. Some days I feel HIGH ON LIFE! Naturally, of course!  

I have the choice to sit and wallow in my “midnight” [ hard times ] or I can tell my midnight’s; GOOD MORNING.

I fail. 

A LOT. 

But I’m trying here! 

“God’s going to use the very one that wounded you to heal your wounds and serve you dinner! Watch God work! WORK YOUR WINDOW! I’m coming out of this year! I have some battle scars! I made it! I’m coming into 2017 full of JOY & EXPECTATION!” – Pastor Furtick

MAXIMIZE: This sermon filled with wisdom and truth really helped me open my eyes and try to do my best to MAXIMIZE in all areas. What does this mean for me? Try to re-remember all the GREAT things God has done in my life this year! To try to remember all the hard times that God has brought me through. PRAISE HIM in His Goodness and when things aren’t going as planned. Try to find the blessing in all things, yet acknowledge my hurt and process it at the same time. Be TRUE to myself and share how I really feel with no holding back but also try to evaluate what my GOOD MORNING IS in ALL SITUATIONS.

I’m believing 2017 is going to be the best year yet! I’m claiming it not only for me, but I’m claiming it for you too! This doesn’t mean we won’t have any bad days. This doesn’t mean we won’t still have challenges in life.

 It means I’m going to do my best to re-examine my memories and make the choice to mobilize each of them and use them for maximizing God’s Glory. I plan to continue to share the TRUTH about where I have been and what God has brought me through!

My prayer for all my followers and fellow adoptees, friends and family near and far is that you have the blessed 2017 possible and you live your life filled with God’s greatness and trust HIM through all valleys of your life!

Happy New Year Everyone!

Love from me to YOU!

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A Reflection About Christmas

Moving away so my kids and I could have a better life is something my kids, thankfully will never understand. If they understood this they would have to experience all the hell I went through growing up. I never wanted them to experience these things, so moving away to protect them was all I knew to do.

I am constantly hearing many people share experiences about their families, and the good and bad times. Many times I learn of dysfunction and toxic situations that people are in while they are grumbling and groaning about certain people. Many times they share situations about family members who have “crossed the line” or “got on their last nerve”.

This holiday season I was reminded on many occasions why I moved away. To me there are so many dynamics to this. There are pro’s and con’s. The sadness I feel from having to make this choice of moving away just to have some normalcy in my life, and my kids life really never leaves. Aside from all the other adoptee issues, this sadness is always in the background lurking, especially on the holidays.

All those around are sharing their holiday “CHEER”

I just can’t wait to get on with the new year!  

I never want to be a Grinch and spoil anyone’s holiday so I keep my opinions to myself. Holidays are painful! Triggers Triggers everywhere. Everyone is talking about their families, blah blah blah…

This year was different. I’ve found 2 of my 3 amazing kids are in relationships with significant others. This brought a new spin to our holiday season. 2 of my 3 kids were able to experience a “Family Setting” from other families and it brought them great joy and fun to experience this type of “Love & Welcoming” from other people, in other families.

It dawned on me that this is something I can’t give them and I never will be able to give this to them. 

There is little ole me.

I’m just mom.

I feel terrible about THIS but no one else would understand unless they were an estranged adoptee in a similar situation. I don’t have parents that are active in my life or my kids lives. They don’t have active grandparents, cousins, aunts or uncles. I could have stayed around all the toxicity and dysfunction and everyone would have been major damaged goods, just like I was. If I stayed in the situation I was in, I wouldn’t even be able to be “Mom” because I was so broken that drinking alcohol was all I knew to numb the pain.

Of all people to know how important a mother is, I know. I know because I have never had one so I know first hand the heartbreak and loss involved in this situation I have had no control over. My birth mother rejected a relationship and abandoned me twice. My adoptive “mother” should have never been given a chance to adopt. She was never a mother. My adoptive dad moved far away and LEFT US with the adoptive “Mother” who didn’t have the capabilities to be a “Mother” and my birth father has rejected a relationship with me. I’m trying to embrace family isn’t always blood, it’s who you make it and teach this to my kids.

How can an adoptee be adopted, yet be parentless in the parent area?

Back to CHRISTmas…

My 2 children were able to experience all the fun, love and excitement of being a part of another family. My heart was exceptionally excited for them to be able to experience something they should have never had to go without. I feel guilty as a parent, but I can’t change a thing about who our family is or isn’t. I have had no control over being adopted or the family I got in this deal.

One thing I know is that I pray daily for my kids to have significant others who have big wonderful families who love them, accept them and treat them with love and respect each of them deserves. I pray they gain a wonderful family in their significant others. I pray they are strong enough in life to be able to have healthy and happy relationships around them. I pray they are strong enough to let go of all things unhealthy and toxic no matter who inflicts this on them. I want them to find happiness in life. They deserve it.

It might have taken me many years to get my “stuff” together but one thing I am certain of is that my kids have me, adoptee in recovery. Holiday’s come and go and there are constant reminders of all that has been lost in my life because of adoption. Triggers come 100 X a day it seems. Adoption doesn’t only impact me, but it has greatly impacted my children. I know on many occasions they have expressed feeling alone like I do. It breaks my heart in another type of way.  I’m their mother and I’m not going anywhere but I never can or never will be able to give them the wonderful happy family they deserve. Not on Christmas, or any day of the year. It saddens me but at the end of the day…

We do have each other minus all the family drama!

That’s something HUGE to smile about! 

Thankfully we have each other.

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Around The World & Back Again…

This is pretty random, but I’ve been watching the news.

This has pros and cons for me. 

I stopped watching television 4 years ago. Why? Well, because it was just so heavy. Everything was heavy. News is nothing but heartbreak and doom and I made the choice to opt out. Television programs seemed to be the biggest waste of time to me. I love controlling what I let come in my life and what I let influence my mind. Television has been something I eliminated. It’s been great.

Until Now. 

I decided I needed to get up to date on some of the happenings in our country and around the world. My GOD at all the things happening in our world today. I’ve spent about 6 weeks trying to learn about Aleppo, Syria and the war that has been happening for the last 4 years. My heart has been torn to shreds seeing on the photos and videos online of all the horror all the people of Syria have been going through. To learn that the U.S. has played a major role in funding this war, where thousands of lives have been lost, including women and children of all ages I became so saddened and upset.

Here are some photos to give you an idea if you haven’t seen so far…

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I have cried REAL TEARS about all that is going on in this world! These are human beings being treated as if they are nothing and the world has sat back and remained silent. Mass genocide is going on in our world and it sickens me.

WHY WHY WHY?

Can you imagine being a mother or father and hearing 30-40 bombs go off in your neighborhood daily and you never know when one might strike your home? FOR FOR YEARS this has been going on! Children MURDERED! Newborn babies MURDERED! Innocent women & men MURDERED! I even saw a video of a 15 year old boy being beheaded! YES! This goes on in the world!

I’m praying for these people who are so innocently being slaughtered for no reason at all. The more I learned the more I became humbled in my life. Not only for me, but for all those around me and the people right here in the USA who are living lives where we are more free than so many of the countries around the world.

I have issues, but my issues are things I can and will overcome with God on my side but my things are nothing compared to what is going on around our world. 

We really have so much to be thankful for you know?? 

Thanks for reading.

P.K.

A Wave of Uncertainty

I’ve always been petrified at the thought of things not being “CERTAIN”.

Uncertainty brings a gray area.

I like things to be black and white.

It either is or it isn’t!

Gray area’s and Pamela don’t work very well together.

Gray area’s bring me fear and anxiety.

OVERWHELMING SOMETIMES!

 Over gaining the control over MY LIFE, breaking FREE from what always was and how other people wanted me to be or not be I have gained this great feeling of controlling MY LIFE. I know many adoptees have control issues! I know I’m not alone.

But there is a problem with this.

How do I let God do what he does if I want to be in control of my life all the time?

Well…..

I must say I’m growing somewhere because at this point of my life I’m experiencing much uncertainty and I’m actually at peace about it! I truly believe this must be something God has planned, because normally I would be freaking out right now. I am not freaking out. Woot Woot!

It’s almost as if I’m on a magic carpet ride and God is directing my ride. I have always trusted God. People, not so much.

So now what? 

I’m praying more.

Journaling more.

Listening for God’s voice more.

Worshiping more. 

Reading the word more.

I honestly think this is why this “transition” in my life has not been as painful as it normally would have been.

Trusting God is the KEY! 

Amen,

Have a blessed day!

Pray for me and I’ll pray for you too!

Pamela Karanova.

Withdraw & Retreat

I don’t consider it isolation. 

I consider it me getting alone with God. 

That’s a wonderful place to be IMHO. I’ve come to a cross roads in life. I feel like I’ve come to many cross roads over the last few years, but none quite like this one. I feel a total peace about the place I am, and this is why I know it’s from God. 

I’ve learned over time it’s so easy to become co-dependent on people, places and things. I am striving to be free of codependency of people, places and things. The more I let go of people, places and things the more free I become. The more free I feel. Free to me is a “Safe Space” for me to be in. The less people, places and things the less drama, hiccups and nonsense I have that comes my way.

I’ve had a love/hate relationship with Facebook for quite some time now. I am learning that Facebook is just a tool used for everyone to be up in your business, when reality is most of those people aren’t even in my life. It’s almost as if I’ve noticed Facebook has a sort of control over me. I have made the choice to “Opt-Out” of allowing Facebook to have this control over my life, at least for the time being. It’s apparent in my life anyway, something can happen spur of the moment and I make the choice to log back in and there I go… Wasting time, very valuable precious time on meddling in what others are doing. I put up a status that is heartwarming for those who read it and go about my merry way. There is much more to Pamela Karanova than what I share on Facebook. I have many layers as we all do.

Most of the time I wonder who is REAL in my life and who ISN’T. Who will even notice I’m gone? Hardly anyone ever does. I find it so interesting. The people who I REALLY have in my life I’m close to and we talk on the phone, text, and see one another and don’t need Facebook to tie us together. I’m clinging to those REAL relationships with my REAL friends. If we have a relationship in “real life” I don’t need Facebook to have that. I am keeping my “Like” pages up and going, as well as sharing adoptee stories at How Does It Feel To Be Adopted Website

Many transitions are taking place in my life. I’m in a discovery phase of WHO I AM and listening what God is going to do next in my life. I’m going through emotional highs and lows in LIFE in general. God is weeding out people, places and things who don’t serve a purpose in my life anymore.

 John 5:8 says, “”Stand up, pick up your mat, and walk!”

And so it is… 

I’m happily embracing on a season of self discovery moving forward while acknowledging all that has been might not be a part of what will be. I’m okay with this. I don’t feel the need to explain my journey to everyone. Most people only want to hear warm fluffy stories anyway! I feel those who will really want to know will take the time to reach out to me and find out how I am, what I’m doing in my life. 9 x out of 10 they won’t have time to meet you for coffee with their busy schedule, so WHY would I share my life with them? Real relationships takes real action. I don’t believe in telling people “Good-Bye”. If you were ever a real part of my life there will be no “Good-Byes” only more “Hello’s”. If you weren’t a real part of my life, you might consider saying “Good-Bye” but may I suggest you save it for the next person you would like to have a “Fake Relationship” with?  Why would you tell someone “Good-Bye” if you have a real relationship with them? I sure wouldn’t.

I’ve seen a lot in my little 42 years of life here on earth. I’ve been in large groups of people who say you are a part of their life, and I’ve been in small groups of people who say the same. I’ve been naive for many years of my life. I’ve wanted to be accepted and belong somewhere for so long, that I’ve been blinded many times over at synthetic relationships that come my way. Just because I speak to you and see you as we pass by one another doesn’t mean you are my friend. Friendships take work. They take time. They take sacrifice to put your friends before yourself. Friendships take intention. I try to see the good in people, and for most of my life I’ve fallen head over heels in love with the idea of so many people who “love me” or “accept me” and those who say they WANT TO BE MY FRIEND.

It’s take 42 years for me to be OKAY with the idea that people are full of it. They can say words like “Family of Choice” so easily. In the next breath they denounce the very words they spoke the week before.  What is “Family of Choice” anyway? To me it sounds like something that separates and divides us away from our family of origin or our adoptive family or whoever we have close to us we call family. Family is a variety of things. Family is those who you invest in, you take time to reach out to them and you make it a POINT to be in their life. This can even happen from a distance! Family isn’t something that I take lightly. I’ve had blood and adoptive family and church family. People can say they are family and back stab you or betray you in a heartbeat.  One thing I don’t do is FAKE. If I don’t like you or want to be around you, you will not hear from me. I won’t respond to you and I will always try to do this in the most elegant & graceful way possible. Just because I’m a CHRISTian doesn’t mean I have to allow everyone on God’s green earth to see inside my life. I am called to love people, and that I will do. It doesn’t mean I need to continuously let my guard down, allow people to come into my life only to dismiss me in the next segment of this thing we call “Life”.

It’s a freeing feeling to CHOOSE who I allow in my life.

 I can honestly smell bullsh*t a mile away! 

Relationships are reciprocated.

If I don’t reciprocate I don’t want a relationship with you.  

If you don’t reciprocate a relationship with me, I KNOW you don’t want a REAL relationship with me. 

It’s SIMPLE. 

End. Of. Story.  

I remember the days where I would allow people in, and they flat out didn’t deserve to be in my life. I wanted and needed to be accepted SO BAD, I was blinded by so much.

Those days are over. 

Today, the title of this post is “Withdraw & Retreat” for a reason. I’m not all alone. God is with me! My close friends know pieces of what’s going on in my life, and the REAL friends I have are on this ride with me. My kids are with me. They are the most important thing TO ME! So today I’m at a peaceful place filled with many transitions taking place. God is weeding things OUT and I believe with my entire heart he will replace all those things with better things.

It’s critical I trust Him.

Growing in my relationship with God is something I put at the front of my life, each and every day I’m committed to THIS. For my fellow adoptees; I will always be around for YOU!  Please believe this is no good-bye letter. Only a post explaining some things are changing in my life, for the better and I’m excited to share it.

God is about to use me in a new way because it’s a NEW DAY in this thing we call LIFE.

Thanks for reading.

I’m going to try to write more in the near future.

Pamela Karanova

Adult Adoptee

Winding Up 2016

This has been an interesting year for me. Lot’s of challenges, up’s and down’s and changes. The older, more mature I get the more I learn about the fundamentals of life, MY LIFE. 

Interestingly, I’ve come to the realization that no matter what happens in this life, MY LIFE people continue to disappoint me and  let me down. I suppose that’s everyone’s life to an extent, right? This means we all get a choice to handle things as they come as we see fit. What is best for each of us. For me, I have made the choice to pull back from doing “so much” and having “so many” people in my “circle”. I’m at a place of feeling so many ways, I’m afraid of putting it all down in this “Space”. You all would probably have me committed to a psychiatric hospital. So I will spare you. That wouldn’t help me anyway, sharing my feelings would help me. But now that I have come out public to my TRUE self, for many reasons now I feel like I have to keep many of my feelings to myself, off my blog and tucked away somewhere no one knows. WHY?

I feel like I have to share a message of HOPE and when I’m having a hard time I don’t want to let any of my readers down so I RETREAT. I keep to myself, I withdraw and I isolate. I’m not alone, because God is always with me but the less people I have around me the less nonsense I have to deal with. I know God understands, he’s with me and he cares. I’ve made commitments to journal more, read the word more and worship and pray more. I’m learning to RELAX and learn how to embrace being alone, hanging out with myself. I like myself pretty well and I truly believe I’m the best company I will ever have. Smile.

I know this is all grounded in FEAR and HURT from loosing so much in life from adoption.My fellow adoptees understand where I am coming from. There comes a point in life where you have just had enough. I am at that place. If I don’t retreat I will break. What is break to me? Relapse.

What is the big problem, Pam? Well my mind races all day everyday thinking of my birth mother, birth father, my adoptive parents, and how I was raised, or NOT raised rather. The hurt and pain I have experienced, and I also think of good things. Where God has brought me from and how much I’ve overcome. Most day’s the hurt overpowers the good in my mind and heart. I still wake up daily feeling brokenhearted. I wish I didn’t. I have tried everything in the last 4 years, and I believe some things are better but the pain is still there and it creeps it’s ugly little head and knocks me off my feet sometimes. It takes everything in me to put one foot in front of the other. I’m still after all this time trying to find out who I am and what I stand for. I also have REAL LIFE issues aside from adoptee issues. We all do right? I just makes it A LOT!

I know some things I stand for:

I’m a caregiver. I’m a nurturer. I’m a lover. I’m a hugger. I have compassion for others. I have a lot of love to give. I love simple things in life. I love outdoors. I love colors and the sky. I love Jesus. I love my kids and the happiness they bring. I love my animals. I love my fellow adoptees who understand. I love advocating for them. I love rallying for adoptee rights. I love sharing my story. I love hearing other adoptee stories. I love coffee, hot tea, worship music and the best for last, JESUS! 

There are a lot of things I love and enjoy doing.

There is still such a disconnect  almost as if I’m floating through life not connected to anything. I know I have attachment issues and I know it’s related to adoption. I have anger about a lot of things that are surfacing and I am working on that. Thankfully I don’t act on my anger, I pray about it!

National Adoption Awareness Month took a lot out of me. A LOT!  But I wouldn’t change a thing about my participation in it.

I’m still trying to learn to live with a broken heart daily. It’s hard. I’m not a good faker. Never have been. I don’t want to burden anyone with my nonsense so I don’t share with most people. If you see me or talk to me, I will tell you “I’m fine”. I’m learning I’m becoming stronger just in order to handle this pain, where they pain seems to be here to stay. I was under the impression it was going to get better at some point, but 4 years into recovery it’s stills strong. I can say my “episodes” aren’t as long as they used to be and as often so that’s something great that’s happening.

2016 has been a hard year but there have also been many blessings!

I’m still alive.

I’m still healing.

I’m still in recovery.

I’m still growing!

I have amazing kids!

I have an awesome career!

I’m believing 2017 will be a better year! 

Pray for me and I’m going to pray for you too!

Pamela A. Karanova

Healing from Years of Abandonment & Rejection

Healing from Years of Abandonment & Rejection

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When I was a little girl, I found out I was adopted about 5 years old. Although I am thankful for the truth, this moment would change my life forever.  I always had a deep natural desire to find out the simple questions so many take for granted; who am I and where did I come from?

If you were to ask me what it was like growing up adopted I would say it was like having an empty heart with a mind filled with sadness and despair. These feelings were hidden from the world because there was nowhere to share my pain.  I felt isolated and alone. There were never-ending missing pieces to my story and it was impossible to feel whole without having the answers my heart desired.  I was plagued with feelings of insecurities from being abandoned at birth.  I had no voice and no choice resulting in disenfranchised grief, loss and trauma.   At a young age all alone, I set out to find my birth parents searching for them everywhere I went. I was never going to give up in finding them.

At the age of 21, I was given some information that was kept hidden from me. This was a dream come true for me because soon I would come face to face with my biological parents.  I could make up for lost time, or so I thought. I had high hopes for the reunion I always dreamed of. When my birth mother loved me “So Much” why would I think otherwise?  I don’t believe an adoptee can fully prepare for rejection from their biological parents. Soon I was faced with double rejection from both birth parents.  I had nowhere to turn experiencing more grief, loss & sadness. I was in denial and I didn’t want to accept the truth.  I discovered I was the product of an affair with a married man. My existence was a secret from everyone around.  My biological father knew nothing about me. Every clue to my history was extremely valuable to me in my healing process.

Every Birthday, Holidays, Mother’s Day & Father’s Day are constant reminders of the loss of 2 entire familirs, which has left me deeply saddened for many years  No memories to remember, no good bye and no forever. The grief and loss were unbearable at times. The world didn’t understand this thing called “Adoption” that was glorified worldwide was the very source of my deepest pain.

I was completely heartbroken.

I started to research “Adoptee Support” and found nothing. This left me feeling hopeless, depressed and even suicidal at times.

I began drinking alcohol at a very early age to numb my pain. I was in and out of drug and alcohol rehab, juvenile jail and many group homes. This would lead to unhealthy lifestyle habits as well as anger and rage issues.  When I found both my birth parents they were both alcoholics. This scared me because of my history but finding this truth is what potentially saved my life. It prompted me to make the choice to make changes in my life. This is a choice only I could make, no one else could make it for me.  I started a ministry called Celebrate Recovery and threw in the towel on my drinking habit. I’ve been living a sober life since August 13, 2012. During this time I have worked on healing by discovering my root issues come from abandonment & rejection from my adoption experience.  Facing the pain head on is what I was focused on for the next 4 years. During this time I learned adoptees have no safe place to share their deep rooted feelings regarding being adopted. This is when How Does it Feel to be Adopted? was created for all the adoptees out there. I started sharing my journey at Adoptee in Recovery which turned into a great healing through writing tool not only for me, but for other adoptees as well. I’m a firm believer in order to heal it we must feel it. I started to grow in my relationship with God and this is when things started to change for me. I gave my life to Christ in 2009 and in time my heart became filled with His love. This is love I never experienced before. God shining His light on me and learning the truth about my history has been my way to healing and freedom.

A bible verse I hold close to my heart is “Then you will know the truth, and the truth will set you free” – John 8:32

I felt it was impossible to “give it to God” when I don’t have the truth to give. What am I giving? As I began to share my deepest hurts with God, he began to help me see things from another perspective. I grew in a way I never had before. I had a deep desire to reach out to other adoptees all over the world and hear their stories. I wanted to let them know they aren’t alone and the way the feel is normal for a not normal situation. I learned that adoptee attempt suicide at a rate that is 4xs more likely than non-adoptees, and prisons and treatment facilities are overflowing with adoptees.  I knew because of these statistics and my own experience with attempting suicide as a teenager, battling addictions and suffering from abandonment & rejection I needed to share my story. My hope is to make a difference among the adoptee community.  In sharing my journey I have adoptees from all over the world connecting with me and they begin to share their journey and feel validated.  Sharing untold feelings & having someone who understands is healing. I let them know God loves them so much and “You can’t heal a wound by denying it’s there!” – Jeremiah 6:14 is another favorite verse I stand on for adoptees all over the world. I encourage them to share their stories and their feelings. I’m extremely thankful God helped me find my truth and he’s pushed me to help other adoptees do the same.  It’s impossible to know where your headed if you don’t know where you come from.

I’m a proud mom of  3 amazing kids and I strive to be a happy healthy mom because this is something I never had. I adore my career in private home health working with elderly. I attend  Bethel Harvest Church in Lexington, KY and consider my church family to be the family I never had. I’m on a healing journey and live my life in recovery. This will last a lifetime. I rally for truth and for all adoptees to be able to access their original birth certificates which are only accessible in a few states.  I assist with search and reunification for my fellow adoptees because everyone deserves to know where they come from. I’m working on starting an all adoptee support group in Lexington, KY.

We all deserve that safe place to share our deepest hurts.

The best part is God heals.

For any non-adoptees who are reading, please know that one of the main things you can do to help us is have the willingness to listen and learn.  This is when our healing begins.  Have the willingness to read adoptee stories and learn from us. No matter what the therapist say, no one knows how it feels to be adopted like we do. Our voices and views are the most valuable in the equation, yet the most ignored.

I would like to share a word of encouragement for my fellow adoptees. God knows your hearts desires and he knows all your tears and pain. Never give up hope in finding your family and seeking your truth. I have some Adoptee Healing Tools I would like to share with you all.  No matter what the truth is, it’s the way to healing, acceptance and freedom. It’s important to network with your fellow adoptees who understand what this journey is like. Please reach out to me. I would love to share your story at How Does it Feel to be Adopted? Please know you are not alone. You matter and your story matters.

Don’t forget this article along with all my other articles are available in audio for your convenience, just look up Pamela A. Karanova Podcast on Google PodcastsiTunes , Spotify. and Amazon Music. Interested in treating me with a coffee, to add fuel to my fire? Click here. Many thanks in advance to my supporters!

Pamela A. Karanova

Lexington, KY

Adoptee Writing Prompt- Birth Mother/First Mother

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To participate in Writing Prompts all you have to do is be an adoptee and have the willingness to SHARE regarding your adoption experience in relation to the writing prompt.

There is no wright or wrong in what you share or don’t share.

The key is: SHARE! 🙂 

Sharing is healing

This will be a weekly event in which the changing topic inspires adoptees to share stories, ideas, memories and as much or as little that comes to their mind regarding the topic and their adoption journeys.

Although the world can read and learn from us, I would like to save this space for adoptee only sharing.

Please leave your comment here ❤

 

Adoptee Blog Roll

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This post was created for all the adoptees who might feel alone or isolated in how they feel and in their journeys. I am here to tell you that you are NOT alone and there are many of us who share similarities and commonalities. Our blogs are our “Safe Spaces” to share how it feels being adopted. We all deserve that safe space.

There is power in numbers…

“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken” -Ecclesiastes 4:12 (NIV)

Writing is found to be very therapeutic so if you haven’t thought of sharing your story please consider it.

You matter and your story matters! 

There’s an ARMY of your fellow adoptees out here available and ready to support you!

If you are an adoptee and you would like me to add your adoptee blog to this blog roll please leave it in the comment section or email it to pamelakaranova@gmail.com

Feel free to share this list on your blogs, in your online communities, anywhere. I’m not selfish. I did the work to compile this list, but it’s OUR list. If it will bind us all closer please SHARE IT! 😀

Blessings!

A

A Romanian Adoptee

www.gamacavei.wordpress.com

A Story with No Beginning: A Late Discovery Adoption Journey

http://kevingladish.blogspot.com

Adopted Out Memoir

www.adoptedoutmemoir.com

A Birth Project

www.birthproject.wordpress.com

Adoption Detective: A True Story by Judith Land

www.judithland.wordpress.com

Adoptees Diary

www.adopteesdiary.wordpress.com

Adoptees On- Haley Radkey

www.adopteeson.com

Adoptee Restoration

www.adopteerestoration.com

Adoptee Rage

www.adopteerage.blogspot.com

Helping Adoptees Find Peace Within and Live Positive Lives

www.adopteesearchingforself.com

Against Child Trafficking

www.againstchildtrafficking.org

Akin to the Truth: A Memoir of Adoption and Identity

www.stricklandp.wordpress.com

All about Me- Memoirs of an Adoptee

www.penniemoney.wordpress.com

Angela Barra

www.angelabarra.com

Angela Tucker

www.theadoptedlife.com

A Journey through the Life of an Indian Adoptee

www.adoptedfromindia.wordpress.com

A Legitimate Life by Melinda A. Warshaw

https://www.facebook.com/MelindaAWarshaw

B

Baby Girl B- Adoptee

www.babygirlbadoptee.wordpress.com

Bleeding Hearts: Uprooted and Transplanted by Adoption

www.bleedingheartsadoption.wordpress.com

C

Carrie Cahill Mulligan

www.ccmhats.com

Confessions of an Adoptee

www.confessionsofanadoptee.tumblr.com

D

Daniel Drennan ElAawar

www.danielibnzayd.wordpress.com

Dear Birthmother

www.dearbirthmotherblog.wordpress.com

Diary of a Not-So-Angry Asian Adoptee

www.diaryofanotsoangryasianadoptee.com

E

Elle Cuardaigh- Following a Tangled Thread

www.ellecuardaigh.com

Emma Macgent- Life Adopted

www.emmamacgentlifeadopted.com

F

Forbidden Family

www.forbiddenfamily.com

4gottenadoptee

www.4gottenadoptee.wordpress.com

G

Getting Nailed- by Mike Trupiano aka Mark Ludwig

www.gettingnailed.me

H

I

I am Adopted

www.thenotsosecretlifeofanadoptee.com

I Sat in Silent Musing

www.isatinsilentmusing.wordpress.com

J

K

Karen Pickell- Between: A View from the Space that Separates

www.karenpickell.com

L

Lara

www.larahentz.wordpress.com

Laura Dennis Blog

www.laura-dennis.com

Listen Upside Down

www.listenupsidedown.com

Lifting Taboos

www.solifegoeson.com

Lynn Grubb

http://noapologiesforbeingme.blogspot.com

Lost Daughter’s

www.thelostdaughters.com

M

My Adopted Life

www.adoptedlifeblog.wordpress.com

Marylee’s Dream- An Adopted American Adult Tells All

www.maryleesdream.wordpress.com

Mothermade

www.mothermadedesign.wordpress.com

N

“Neither Here Nor There”

www.peachneitherherenorthere.blogspot.com

Normal is a Dryer Setting

www.winklett.com

O

Ola Zuri

www.olazuri.ca

P

Pushing on a Rope

www.pushingonarope.com

Q

R

Red Thread Broken

www.redthreadbroken.com

S

Separated Love

www.separatedlove.wordpress.com

Sea Glass & Other Fragments

www.rebeccahawkes.com

Simply Snarky- A blog of Family, Faith & Funny Things

www.islandgirlatheart.wixsite.com/snarky

Sister Wish

www.sisterwish.com

SJW- Stuck in the Middle

www.sjheslinwoods.wordpress.com

Stories by Joanne Bennett

www.storiesbyjb.com

Superman Faith

www.supermanfaith.wordpress.com

T

The Adopted Ones Blog

www.theadoptedones.wordpress.com

The Adoptee Strikes Back

www.theadopteestrikesback.com

The Declassified Adoptee

www.declassifiedadoptee.com

The Goodbye Baby

www.elainepinkerton.wordpress.com

The Life of Von

www.eagoodlife.wordpress.com

The Almost Daughter

www.thealmostdaughter.com

The Sound of Hope: An Adoptee Memoir

www.adopteememoir_thesoundofhope.blogspot.com

Through the Eyes of an Adopted Kid

www.anadoptedkid.wordpress.com

Transracial Eyes

www.transracialeyes.com

 

U

V

W

X

Y

Z

Adoptees On Podcast-Pamela Karanova

Yesterday was an awesome day for me!

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I was interviewed for Adoptees On Podcast by friend, fellow adoptee AND Sister in Christ Haley Radke. I was honored and humbled to be able to share my story with the world.

You might ask my reasoning?

Well…

God gives us ALL a testimony, a story. It’s up to US to share it with those around us. I took this opportunity for many reasons, but the main reason was to share with my fellow adoptees and the WORLD what GOD has done in my life. How he’s transformed me and healed my broken heart. I was so stuck and in such a deep dark hole and I know many of my fellow adoptees are still stuck! I was stuck for 41 years!

God has literally saved me from myself.

I wanted to share this message of HOPE! 

Recovery is a huge part of my adoptee journey. I know there are tons of hurting adoptees who are either in recovery, or in addiction as a result of abandonment and rejection from their adoption experience. Grief, Loss & Trauma go along with this.

THERE ARE SO MANY HURTING ADOPTEES OUT THERE!

(i love you and you are NOT alone!)

God has given me a message of HOPE for them and this is why I decided to do the podcast. Less than 24 hours after the podcast aired I’ve received tons of positive feedback from many who were impacted by this. Many tears have been shared and I know crying is healing. I’m so glad those listening are healing by crying! That’s a good thing! 🙂

Thank you all for the love, support, prayers and encouragement!

I hope and pray anyone listening is inspired in some way.

Please let me know your thoughts?

Blessings and LOVE.

Pamela Karanova

adopteeson

Here is the link.

Adoptees On Season 1 Episode 11- Pamela Karanova

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